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Sex For Dummies
Ruth K. Westheimer - For Dummies
Format: Paperback
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Everything you need to know about sex in the 21st century S-e-x isn't a bad three-letter word - but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you'll find out how to approach intimacy in a new way to get the most pleasure from... |
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
DANIEL A BARONE - Rowman & Littlefield Publishers
Format: Hardcover
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News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication;... |
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Brainstorm: Detective Stories from the World of Neurology
Suzanne O'Sullivan - Other Press
Format: Hardcover
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A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain.Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know... |
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Meditation For Dummies
Consumer Dummies. - John Wiley, 2016.
Format: Print book
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Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.... |
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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
IAN K M D SMITH - St. Martin's Press
Format: Hardcover
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Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight... |
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Restore and Rebalance: Yoga for Deep Relaxation
Judith Lasater - Shambhala
Format: Paperback
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Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from... |
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A Stitch of Time: The Year a Brain Injury Changed My Language and Life
Lauren Marks - Simon and Schuster
Format: Print book
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For fans of Brain on Fire and My Stroke of Insight, an incredible first-person account of one woman's journey to regaining her language and identity after a brain aneurysm affects her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends,... |
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Meditation.
Domyo Sater Burk - Alpha Books
Format: Print book : English
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"Meditation enables you to relax, rejuvenate, and reconnect your mind, body, and soul. Covering a variety of types of meditations, each with practices and exercises to deepen your practice, this helpful guide leads you on the path to improved health and well-being,"--page [4] of cover. |
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Dizziness: Why You Feel Dizzy and What Will Help You Feel Better
Gregory T Whitman - John Hopkins University Press
Format: Print book
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Anyone who has experienced the sensation of the room spinning around or the lightheadedness that signals an impending faint knows how bad it feels to be dizzy. Almost any medical condition can cause dizziness, but the most common include benign paroxysmal positional vertigo, transient drops... |
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Digestive Health With REAL Food, 2nd Edition, Updated and Expanded
AGLAEE JACOB - Paleo Media Group
Format: Hardcover
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Digestive Health with REAL Food, 2nd Edition provides a practical, step-by-step comprehensive guide to a REAL-foodbased approach to help you recover your digestive health naturally and build the optimal diet for you. Unlike narrow diets that tell you what to eat and what not to eat, this... |
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The Accidental Veterinarian: Tales from a Pet Practice
Philipp Schott - ECW Press
Format: Paperback
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Cats, dogs, people -- funny and heartbreaking stories from a pet veterinarian With insight and humor, Dr. Philipp Schott shares tales from the unlikely path he took into his career of veterinary science and anecdotes from his successful small-animal clinic.
Dr. Schott brings... |
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Master the PCAT
PETERSON'S. - Peterson's
Format: Paperback
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Anyone hoping to get into a pharmacy school must take the PCAT-the Pharmacy College Admission Test, a standardized exam that measures the aptitude and skills of pharmacy school applicants.Peterson's Master the PCAT, 2nd Edition offers up-to-date, essential test prep for each of the subtests... |
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No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine
Rachel Pearson - W. W. Norton & Company
Format: Hardcover
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A brutally frank memoir about doctors and patients in a health care system that puts the poor at risk.In medical charts, the term "N.A.D." (No Apparent Distress) is used for patients who appear stable. The phrase also aptly describes America's medical system when it comes to treating... |
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Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great
Eric Berg - KB Publishing
Format: Hardcover
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The New Body Type Guide by Eric Berg, DC, is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism.... |
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Rebound: Regain Strength, Move Effortlessly, Live without LimitsAt Any Age
Peter Park - Da Capo Lifelong Books
Format: Paperback
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Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe) . Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your... |
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Breast Cancer Clear & Simple: All Your Questions Answered
American Cancer Society. - American Cancer Society
Format: Print book
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A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with... |
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Recovery: Freedom from Our Addictions
Russell Brand - Macmillan Audio
Format: Audiobook
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This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain... |
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
Tommy Tomlinson - Simon & Schuster
Format: Hardcover
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In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.When he was almost fifty... |
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The Primal Prescription: Surviving The "Sick Care" Sinkhole
Doug McGuff - Primal Nutrition
Format: Print book
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It's no secret that the U.S. health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff, MD and Robert P. Murphy, PhD, combine their expertise in economics and medicine to offer... |
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Anatomy Essentials For Dummies
Maggie Norris
Format: Paperback
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Anatomy Essentials For Dummies (9781119590156) was previously published as Anatomy Essentials For Dummies (9781118184219) . While this version features a new Dummies cover and design, the content is the same as the prior... |
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The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
Barbara Kantrowitz - Workman Publishing Company
Format: Paperback
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The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called "required reading" is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices... |
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Deskbound: Sitting is the New Smoking
Kelly Starrett - Tuttle Publishing
Format: Print book
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You'd better stand up for this bit of news.Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression. The typical seated office... |
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Alignment Matters: The First Five Years of Katy Says
Katy Bowman - Propriometrics Press
Format: Print book
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Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignment and natural movement since 2007. Alignment Matters contains the first... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko - Ballantine Books
Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly... |
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The Healing Powers of Tea
Cal Orey - Citadel
Format: Paperback
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Wellness in a Cup - Discover the Benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, theres a tea for every taste, and now this time-honored superfood is trending as the drink of choice... |
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Healing with CBD: How Cannabidiol Can Transform Your Health without the High
Eileen Konieczny - Ulysses Press
Format: Paperback
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A complete, easy-to-understand guide to cannabidiol (CBD) treatments and benefits.Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD) . Authors Eileen... |
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Dean Ornish - Ballantine Books
Format: Hardcover
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven... |
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The Tiredness Cure: How to Beat Fatigue and Feel Great for Good
Sohère Roked - Vermilion
Format: Paperback
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Dramatically increase your energy levels and never feel tired again. Do you rely on cups of tea or coffee in order to "wake up?" Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions... |
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Living with Schizophrenia: A Family Guide to Making a Difference
Jeffrey Rado - Johns Hopkins University Press
Format: Print book
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An estimated 51 million people worldwide have schizophrenia, 2.2 million of them in the United States. While early diagnosis and appropriate treatment improve the long-term prognosis, schizophrenia is a disease that is difficult to manage. In Living with Schizophrenia, Drs. Jeffrey... |
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Healing with Medical Marijuana: Getting Beyond the Smoke and Mirrors
Mark Sircus - Square One Publishers
Format: Print book
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Imagine that there is an effective treatment for dozens of serious ailments -- from cancer and Parkinson's disease to headaches and depression. Now imagine that the government is preventing you from using it because it is derived from a controversial herb. Cannabis, more commonly called... |
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Questions And Answers About Crohn's Disease
FRANCIS FARRAYE - Jones & Bartlett Learning
Format: Paperback
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Whether you're a newly diagnosed patient or have a loved one with Crohn's disease, this book offers help. 20 Questions & Answers About Crohn's Disease, Second Edition, provides authoritative, practical answers to the most common questions asked by patients and their families.... |
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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Nadine Burke Harris - Mariner Books
Format: Paperback
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"An extraordinary, eye-opening book." - People 2018 National Health Information Awards, Silver Award "A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with... |
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Just Jessie: My Guide to Love, Life, Family, and Food
JESSIE JAMES DECKER - Dey Street Books
Format: Paperback
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A gorgeously illustrated and inspiring lifestyle book from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring delectable family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating... |
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Managing Type 2 Diabetes For Dummies
Yinhu Deng - For Dummies
Format: Paperback
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Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes) , Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing... |
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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
JAN CHOZEN BAYS - Shambhala
Format: Paperback
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Mindfulness can restore the healthy relationship with food we were meant to have.Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible - and not really all that... |
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HIV Essentials 2017
PAUL E SAX - Jones & Bartlett Learning
Format: Paperback
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The world's leading experts provide all the 'essentials' needed to manage HIV patients in the office, on the ward, and in the ICU. Completely revised and updated, HIV Essentials 2017 incorporates the latest clinical guidelines into a step-by-step guide to the diagnosis, evaluation,... |
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What the F: What Swearing Reveals About Our Language, Our Brains, and Ourselves
Benjamin K Bergen - Basic Books
Format: Hardcover
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It may be starred, beeped, and censored--yet profanity is so appealing that we can't stop using it. In the funniest, clearest study to date, Benjamin Bergen explains why, and what that tells us about our language and brains.Nearly everyone swears-whether it's over a few too many drinks,... |
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Multiple Sclerosis: Tips and Strategies for Making Life Easier, Third Edition
Shelley Peterman Schwarz - Demos Health
Format: Paperback
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An MS diagnosis presents many unanswered questions: How is this diagnosis going to change my life? Where do I begin? How will I manage to take care of my family, work, and travel? No one knows the answers to these questions better than Shelley Peterman Schwarz, who has lived nearly forty... |
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The Little Book of Baby Massage: The Power of Touch to Calm Your Baby
Kellett, Jo - DK PUB
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Easy massage routines to soothe your baby and communicate love.To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.Calm and comfort your baby from head to toe with a step-by-step full-body massage;... |
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
John G West - BenBella Books
Format: Print book
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Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer.... |
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Idiot's Guides: Healthy Gut Diet
S Jane Gari - Alpha
Format: Print book
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"Your diet impacts your overall well-being as well as the inner workings of your digestive system, or your gut. By focusing on nutritious, nourishing foods, you restore good gut bacteria, heal the lining of your gut, strengthen your immunity, and ward off some diseases. This helpful... |
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Joy on Demand: The Art of Discovering the Happiness Within
Chade-Meng Tan - HarperOne
Format: Hardcover
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Instant New York Times and USA Today BestsellerJoy is the root of happiness.Joy is a sustainable state that fuels our creativity and inspiration for innovation. It strengthens our ability to attract friends and to get along with people. Learning to cultivate joy is the fundamental secret... |
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Yoga for Healthy Aging: A Guide to Lifelong Well-Being
Baxter Bell - Shambhala
Format: Paperback
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The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice... |
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The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne
Shann Nix Jones - Hay House Pub
Format: Print book
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Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions.In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered... |
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Keto For Women
Leanne Vogel - Victory Belt Publishing
Format: Paperback
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International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women... |
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The Vaccination Debate: Making the Right Choice for You and Your Children
Chris Spinelli - New Horizon Press
Format: Paperback
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The Vaccination Debate takes a rational approach to discussing the science of vaccines in the context of everyday life. As Spinelli and Karinch examine the schedule of vaccines from birth through adolescence, the authors shed new light on this timely and controversial issue, writing... |
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You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between
Daniela Lamas - Little, Brown and Company
Format: Hardcover
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A critical care doctor's breathtaking stories about what it means to be saved by modern medicineModern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival... |
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The DODO Diet: Rapid Results, Permanent Fat Loss and Indulgent Days Off
Drew Price - Random House UK
Format: Paperback
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The simple Day On, Day Off Diet to lose weight fast, burn fat, build muscle, and improve health The DODO Diet will helpdieters lose weight quickly and easily while dropping fat, building muscle, restoring energy levels, and dramatically improving fitness and health it can help reduce your... |
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Essential Oils
Alpha. - DK
Format: Paperback
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An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being.... |
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Time for a Heart-to-Heart: Reflections on Life in the Face of Death
Robert L Mitchell - Skyhorse Publishing
Format: Hardcover
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Time for a Heart-to-Heart is not your typical memoir, but is rather eclectic in tone -- at times philosophical, poetic, poignant, uplifting, confessional, hysterically funny, and nostalgic. But most of all, it is an inspiring story of the triumph of hope and the human spirit in the face... |
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Anna Cabeca DO OBGYN - Ballantine Books
Format: Hardcover
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For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.Prepare to thrive. As women approach menopause, many start to experience the physical... |
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Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are
Hillary L McBride - Post Hill Press
Format: Paperback
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves.When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies.... |
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Conquering Lyme Disease: Science Bridges the Great Divide
Brian Fallon, M.D. - Columbia University Press
Format: Hardcover
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With more than 300,000 cases diagnosed each year, Lyme disease is the most common tick-borne illness in the United States. However, doctors are deeply divided on how to diagnose and treat it, leading to the controversy known as the "Lyme Wars." Firmly entrenched camps have emerged,... |
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Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
MELISENDA EDWARDS - Ulysses Press
Format: Paperback
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A guide to the hottest new trend in full-body, no-impact exercise - pool workouts where your feet never touch the bottomFor years, pool exercise meant swimming laps or performing slow and deliberate water aerobics while standing in the shallow end. With Deep End of the Pool Exercises,... |
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Addiction Spectrum, The: A Compassionate, Holistic Approach to Recovery
Paul Thomas, MD - HarperOne
Format: Hardcover
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"If anyone you know is struggling with addiction - or if you think you might have a problem - you want to read this book." - GARTH STEIN, bestselling author of The Art of Racing in the Rain"a proven, comprehensive program that compassionately guides the reader to a place... |
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Mosby's Drug Reference for Health Professions, 5e
Maryanne Hochadel - Mosby
Format: Paperback
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If you work as a health professional, this is the drug handbook you need! Mosby's Drug Reference for Health Professions, 5th Edition makes it easy to look up the drugs your patients and clients are taking and understand how those drugs may affect treatment. Over 900 concise drug monographs... |
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Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty
Hope Gillerman - HarperElixir
Format: Print book
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From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils nature s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more... |
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The Caregiver's Encyclopedia: A Compassionate Guide to Caring for Older Adults
Muriel R. Gillick - Johns Hopkins University Press
Format: Hardcover
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An indispensable, comprehensive reference for family caregivers.Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your... |
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Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Food You Eat
Renee Joy Dufault - Square One Pub
Format: Print book
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Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives -- with the blessing of the FDA. Why is this happening and why haven't you heard about it? In Unsafe at Any Meal, Dr. Renee... |
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8 Keys to Mental Health Through Exercise
Christina G Hibbert - W.W. Norton & Company
Format: Print book
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Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise... |
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10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health
Liana Werner-Gray - Hay House
Format: Print book
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Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until... |
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MERCK MANUAL OF DIAGNOSIS AND THERAPY
- Merck
Format: Hardcover
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Back by popular demand! The world's most widely used medical reference is now in its 20th edition. The Merck Manual of Diagnosis and Therapy now in its 20th edition has been thoroughly updated and thoughtfully expanded with a new larger trim size to include 40% new and revised content.... |
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Biography of Resistance: The Epic Battle Between People and Pathogens
Muhammad H. Zaman - Harper Wave
Format: Hardcover
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Award-winning Boston University educator and researcher Muhammad H. Zaman provides a chilling look at the rise of antibiotic-resistant superbugs, explaining how we got here and what we must do to address this growing global health crisis.In September 2016, a woman in Nevada became the first... |
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Basics: A Comprehensive Outline of Nursing School Content
Kaplan Test Prep and Admissions. - Kaplan Publishing
Format: Paperback
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Ace your nursing school assignments and exams with Kaplan's The Basics content guide. Up-to-date. Updated annually by Kaplan's expert nursing faculty. Complete. Contains easy-to-understand outlines of basic content to prepare for all your nursing school assignments and tests. Learner-efficient.... |
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The Alchemy of Disease: How Chemicals and Toxins Cause Cancer and Other Illnesses
John Whysner - Columbia University Press
Format: Hardcover
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Since the dawn of the industrial age, we have unleashed a bewildering number of potentially harmful chemicals. But out of this vast array, how do we identify the actual threats? What does it take to prove that a certain chemical causes cancer? How do we translate academic knowledge of the toxic... |
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Lightness of Body and Mind: A Radical Approach to Weight and Wellness
Sarah Hays - Rowman & Littlefield
Format: Print book
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Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips... |
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Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases
DAVID BROWNSTEIN - Humanix Books
Format: Hardcover
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Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the Leaky Gut Syndrome. This devastating syndrome is as unpleasant as it sounds, and is the hidden... |
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An Unexplained Death: The True Story of a Body at the Belvedere
Mikita Brottman - Henry Holt and Co.
Format: Hardcover
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An Unexplained Death is an obsessive investigation into a mysterious death at the Belvedere -- a once-grand hotel -- and a poignant, gripping meditation on suicide and voyeurism"The poster is new. I notice it right away, taped to a utility pole. Beneath the word 'Missing,' printed... |
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
Jonny Bowden - HarperOne
Format: Print book
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The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have... |
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ATI TEAS Crash Course Book Online
John Allen - Research & Education Association
Format: Paperback
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NEW! REA's ATI TEAS Crash CoursePerfect for nursing and allied health program applicantsIn August 2016, the ATI TEAS exam replaced the TEAS V. The ATI TEAS, already the most widely-used nursing school admission exam in the U.S., is now also used for allied health program admission nationwide.REA's... |
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The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
Kavitha M Chinnaiyan - Sfaim Press
Format: Paperback
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Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyans remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts,... |
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
Heather Dubrow - Ghost Mountain Books
Format: Hardcover
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When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented... |
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The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After
Julie Yip-Williams - Random House
Format: Hardcover
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As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more - a powerful exhortation to the living. That Julie Yip-Williams survived infancy was a miracle.... |
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The Body: A Guide for Occupants
Bill Bryson - Doubleday
Format: Hardcover
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Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once... |
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Healing the Broken Brain: Leading Experts Answer 100 Questions about Stroke Recovery
Mike Dow - Hay House, Inc.
Format: Paperback
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If you're holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend... |
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10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!
Frank Lipman - Hay House
Format: Print book
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Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real... |
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition
AMERICAN HEART ASSOCIATION. - Harmony
Format: Paperback
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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current... |
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Christie Aschwanden - W. W. Norton & Company
Format: Hardcover
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An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks... |
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Sara Gottfried - HarperOne
Format: Print book
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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don't think about hormones. But when you develop... |
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Never Enough: The Neuroscience and Experience of Addiction
Judith Grisel - Doubleday
Format: Hardcover
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From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done... |
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How the Brain Lost Its Mind: Sex, Hysteria, and the Riddle of Mental Illness
Allan H. Ropper - Atlantic Books
Format: Hardcover
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In 1882, Jean-Martin Charcot was the premiere physician in Paris, having just established a neurology clinic at the infamous Salptrire Hospital, a place that was called a 'grand asylum of human misery'. Assessing the dismal conditions, he quickly upgraded the facilities, and in doing so, revolutionized... |
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Medical Billing & Coding Demystified, 2nd Edition
Marilyn Burgos - McGraw-Hill Education / Medical
Format: Paperback
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Completely updated to reflect the massive changes to healthcare law! Medical Billing and Coding Demystified clearly explains the practices used by medical offices, hospitals, and healthcare facilities to encode medical services in order to receive payment from government agencies and insurance... |
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Dosage Calculations and Basic Math for Nurses Demystified, Second Edition
Jim Keogh - McGraw-Hill Medical; 2 edition
Format: Print book
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The fun, fast, and easy way to learn basic math skills and how to accurately calculate dosages Calculating the correct dose to administer to the patient can be very challenging unless you follow the proven approach taught in Dosage Calculations and Basic Math for Nurses Demystified.... |
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Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
William M D Davis - Rodale
Format: Print book
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Join the millions of people worldwide who have lost 30, 50,or 100 pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant... |
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
J J SMITH - Atria Books
Format: Paperback
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The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over... |
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Eating Clean For Dummies
Consumer Dummies - For Dummies
Format: Print book
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Fight disease and inflammation by eating clean Change your eating habits without sacrificing taste Make more than 40 delicious clean-eating recipes Embrace the clean eating lifestyle! Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace... |
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Because I Come from a Crazy Family: The Making of a Psychiatrist
EDWARD M HALLOWELL - Bloomsbury Publishing
Format: Hardcover
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From the bestselling author of the classic book on ADD, Driven to Distraction, a memoir of the strange upbringing that shaped Dr. Edward M. Hallowell's celebrated career.When Edward M. Hallowell was eleven, a voice out of nowhere told him he should become a psychiatrist. A mental... |
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On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
Jennifer Pastiloff - Dutton
Format: Book
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An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered... |
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The Breakthrough: Immunotherapy and the Race to Cure Cancer
CHARLES GRAEBER - Twelve
Format: Hardcover
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Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font:... |
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Your Cholesterol Matters: What Your Numbers Mean and How You Can Improve Them
Richard Furman - Revell
Format: Print book
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A must-read for those on cholesterol lowering medication and those with stents in their heartsWhen it comes to our health, what we don't know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms.... |
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The New Fat Flush Cookbook
ANN LOUISE GITTLEMAN - McGraw-Hill Education
Format: Hardcover
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The cookbook that changed dieting as we know it -- updated with hundreds of great recipes based on the newly-revised Fat Flush protocolsFor the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge... |
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Ancient Way to Keep Fit
Zong Wu - Shelter Publications
Format: Paperback
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Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts," emphasizes improving the life force flow, chi, by opening the body's energy centers.... |
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The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
Jame M D Heskett - Harper Wave, 2016.
Format: Print book
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Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City's most successful women.Most diets don't work because they restrict food intake and put inconsistent... |
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Close to Om: Stretching Yoga from Your Mat to Your Life
ANDREA MARCUM - St. Martin's Griffin
Format: Paperback
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Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life.Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn't... |
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The Sirtfood Diet
AIDAN GOGGINS - North Star Way
Format: Hardcover
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Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting - whether through moderate calorie... |
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Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best
Lora Pavilack - Althea Press
Format: Print book
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Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook, Lora and Nikki share their invaluable... |
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope
RANA AWDISH - St. Martin's Press
Format: Hardcover
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In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice... |
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Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Kristen Mancinelli - Ulysses Press
Format: Paperback
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Master the easier, smarter way to achieve ketosisDone properly, intermittent fasting will put your body into a state of ketosis where it burns fat instead of glucose for energy. It's a very effective and safe way to lose body fat while retaining muscle mass. Detailing everything you need... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama - Avery
Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their... |
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Vaccines: What Everyone Needs to Know
Kristen A Feemster - Oxford University Press
Format: Paperback
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Immunization is regarded by many as one of the greatest advances in modern civilization. The widespread use of vaccines has led to increases in life expectancy, reductions in the occurrence of childhood diseases, and is generally credited with saving millions of lives annually. But since... |
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Pathways to Pregnancy: Personal Stories and Practical Advice for Your Fertility Journey
Mary Wong - Lifetree Media Ltd.
Format: Print book
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Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations,... |
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The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice
Emma Silverman - W W Norton
Format: Print book
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Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work,... |
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The Women's Health Fitness Fix: Quick High Intensity Interval Training
JEN ATOR - Rodale Books
Format: Paperback
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A no-nonsense, excuse-busting guide to get women in and out of the gym, into their skinny jeans, and in the best shape of their lives!Women are faced with countless obstacles that make it tough to stay fit and healthy: busy careers, social lives, partners, and children. Who has time to stop... |
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Complete Guide to Foam Rolling
Kyle Stull - Human Kinetics
Format: Paperback
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Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness. Backed... |
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Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness
Karin Parramore - Robert Rose
Format: Paperback
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Diffusing essential oils can promote greater balance and improve your health and well-being. Aromatherapy and essential oils are trendier than ever, as more and more people discover that concentrated aromatics can be used in a therapeutic way, to address imbalances in our bodies that can lead... |
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The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
John Randolph - W. W. Norton & Company
Format: Hardcover
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Easy-to-understand science-based strategies to maximize your brain's potential.Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed... |
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