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Drunks: An American History

Christopher M Finan · Beacon Press
Pages: 344
Format: Hardcover

A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing...
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Alignment Matters: The First Five Years of Katy Says

Katy Bowman · Propriometrics Press
Pages: 446
Format: Print book

Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignment and natural movement since 2007. Alignment Matters contains the first...
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Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing

Althea Press · Althea Press
Format: Print book

From the Creators of the New York Times Bestseller Essential Oils for Beginners The healing properties of essential oils are virtually limitless. You can put them to work today without the hassle, expense, and frustration that come with consulting doctors and taking prescription...
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Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity

William Smith · Hatherleigh Press; 1 edition
Format: Print book

IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAMGood balance is essential. Recent scientific studies point to good balance as an indicator for longevity.As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause of injury...
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Living with Cancer: A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis

Vicki A Jackson · Johns Hopkins University Press
Pages: 368
Format: Hardcover

The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan have crafted...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars · Storey Publishing, LLC
Pages: 192
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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Time for a Heart-to-Heart: Reflections on Life in the Face of Death

Robert L Mitchell · Skyhorse Publishing
Pages: 206
Format: Hardcover

Time for a Heart-to-Heart is not your typical memoir, but is rather eclectic in tone -- at times philosophical, poetic, poignant, uplifting, confessional, hysterically funny, and nostalgic. But most of all, it is an inspiring story of the triumph of hope and the human spirit in the face...
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care

John G West · BenBella Books
Pages: 304
Format: Print book

Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer....
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Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer

Mark Stengler · Hay House, Inc.
Pages: 384
Format: Hardcover

Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care. Using an accessible, case-history approach, they explore the different types of cancer, the causes of cancer, how proper nutrition can help prevent and treat...
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The Primal Prescription: Surviving The "Sick Care" Sinkhole

Doug McGuff · Primal Nutrition
Pages: 365
Format: Print book

It's no secret that the U.S. health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff, MD and Robert P. Murphy, PhD, combine their expertise in economics and medicine to offer...
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson · HarperOne
Pages: 212
Format: Hardcover

New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy,...
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Managing Type 2 Diabetes For Dummies

Yinhu Deng · For Dummies
Pages: 336
Format: Paperback

Discover how to manage diabetes for a healthier and happier life Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes) , Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps...
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Strong in the Broken Places: A Memoir of Addiction and Redemption Through Wellness

QUENTIN VENNIE · Rodale Books
Pages: 224
Format: Hardcover

Wellness expert Quentin Vennie shouldn't be alive -- he's walked a path that many don't live long enough to write about. Surrounded by dead ends and haunted by addiction, abandonment and violence, he's battled anxiety and depression for most of his life. He's been shot...
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The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children

Alison Gopnik · Farrar
Pages: 302
Format: Print book

One of the world's leading child psychologists shatters the myth of "good parenting"Caring deeply about our children is part of what makes us human. Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting...
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Beyond Schizophrenia: Living and Working with a Serious Mental Illness

Marjorie L. Baldwin · Rowman & Littlefield Publishers
Pages: 256
Format: Hardcover

The experience of living and working with schizophrenia is often fraught with challenges and setbacks. This book is a comprehensive attempt to explain why, in spite of near-miraculous advances in medication and treatment, persons with mental illness fare worse than almost any other disadvantaged...
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