About this item
Wellness in a Cup - Discover the Benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, theres a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea - as well as the ever-expanding list of health and weight loss benefits found in its leaves. *Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria. *Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. *Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life. *Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more! *Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew - hot or iced. Better health is just a sip away. With The Healing Powers of Tea (sweetened with lively stories) youll learn the hottest tips to improve your health, boost your brain power, and even clean your house!
About the Author
Cal Orey, M.A., is the author of more than twenty books. She is a Northern California-based accomplished author-journalist, and columnist. As a gifted storyteller, she pens fictional writing, including Humor, Romance, and Sci-Fi Adventure. She has written hundreds of articles for national and international magazines. Her books have sold hundreds of thousands of copies and landed on bestseller lists across the world. She holds two degrees in English (Creative Writing) from SFSU. Her books include the hugely popular Healing Powers book series translated in more than 20 languages. The Healing Powers of Vinegar, 3rd edition, The Healing Powers of Superfoods, The Healing Powers of Tea, The Healing Powers of Honey, The Healing Powers Chocolate, The Healing Powers of Coffee, and The Healing Powers of Essential Oils...The Healing Powers of Herbs and Spices (#9 in the Healing Powers series) was released January 2021. (It was a Woman's World magazine book club pick in February; and the author's book was featured in Huffington Post -- picked up by the New York Post, New York Daily, and other popular publications including Newsmax media.) Orey's distinct voice is warm and witty. She shares travelogues in the popular Healing Powers series, appealing to a mainstream, global audience. The nature-loving author, who has written about road trips with a knapsack, sleeping bag and a dog, now collects new, exciting first-class flight travel experiences. She shares her words of wisdom on live radio, book events/signings in the states while en route to Canada--Quebec to British Columbia and Anchorage Alaska.The veteran writer has shared her books on Coast to Coast AM Radio, KSFO, The Mancow Show, mnsbc.com, Newsmax, NY Daily News, NY Post, WSJ.com, Huffington Post, Tom Roten Show, msn.com health and fitness, AOL My Daily, Health, and Woman's World. Her website is www.calorey.com and blog http://calorey.blogspot.com/ The Writing Gourmet.
