About this item

The simple Day On, Day Off Diet to lose weight fast, burn fat, build muscle, and improve health The DODO Diet will helpdieters lose weight quickly and easily while dropping fat, building muscle, restoring energy levels, and dramatically improving fitness and health it can help reduce your risk of cancer and diabetes as well as slow the aging process. Unlike other 52 diets,dieters are nottied to two set diet days a week. Depending on individual goalsthey can dietone, two, or threedays a week to get the desirableresults and eat whatever you like the rest of the week. Ondays ondieters drink plenty of fluids and eat one light meal a day about a quarter ofa normal calorie intake and there are clear guidelines, meal plans, and simple recipes to help.