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Food for Thought: Recipes for Ultimate Mind and Body Health
Cristina Ferrare - Post Hill Press
Format: Hardcover
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Heal your body, protect your mind, and enrich your life. NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends.With her simple, creative recipes, you can explore everything... |
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Quackery: A Brief History of the Worst Ways to Cure Everything
Lydia Kang - Workman Publishing Company
Format: Hardcover
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What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used... |
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Navigating the Complexities of Stroke (Neurology Now)
Louis R. Caplan - Oxford University Press, USA; 1 edition
Format: Paperback
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Strokes afflict thousands of people every year. Yet, for every fatal case, many more victims survive, often going on to live long, productive lives. Of course, none of it is simple-not preventing a brain attack, nor survival, rehabilitation, or living with cerebrovascular disease. The key is education,... |
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Finding My Badass Self: A Year of Truths and Dares
Sherry Stanfa-Stanley - She Writes Press
Format: Paperback
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Fighting midlife inertia, Sherry Stanfa-Stanley stares down a year of fear through The 52/52 Project: a year of weekly new experiences designed to push her far outside her comfort zone. Her exploits range from visiting a nude beach with her seventy-five-year-old mother in tow to going on a raid... |
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The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss
Kym Johnson - Regan Arts.
Format: Print book
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"I know it's hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it - because I do it, too! As a professional dancer, I need to train for over six hours every day when I'm performing. Now that my schedule has changed,... |
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The Twelve Step Workbook of Overeaters Anonymous Second Edition
- Overeaters Anonymous, Inc World Service
Format: Paperback
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This is the workbook edition of OA's keystone book-The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition. Created specifically as a study of the OA Twelve Step recovery program, the Second Edition has been updated, improved, and revised for clarity and inclusivity.... |
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What You Must Know About Thyroid Disorders & What To Do About Them: Your Guide to Treating Autoimmune Dysfunction, Hypo- and Hyperthyroidism, Mood ... Loss, Weight Issues, Celiac Disease & More
Pamela Wartian Smith - Square One Pub, 2015.
Format: Print book
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It is estimated that one in twenty people have a thyroid problem, with the majority of sufferers being women. To make matters worse, many who are affected by thyroid dysfunction are unaware that they have a problem, and typically, they go undiagnosed for years. In the meantime, they experience... |
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Not As Prescribed: Recognizing and Facing Alcohol and Drug Misuse in Older Adults
Harry L Haroutunian - Hazelden
Format: Print book
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The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails... |
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Behind the Gates of Gomorrah: A Year with the Criminally Insane
Stephen Seager - Gallery Books
Format: Hardcover
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A darker twist on Orange is the New Black this true insiders account delivers an eye-opening look into the nations largest state-run forensic hospital a facility that houses the real-life Hannibal Lecters of the worldPsychiatrist Stephen Seager was no stranger to locked psych wards when... |
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Complete Family Nutrition
DK Publishing - DK; 1 edition
Format: Hardcover
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Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual... |
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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski - Harmony
Format: Paperback
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Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true... |
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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman - Houghton Mifflin Harcourt
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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Marijuana: The Unbiased Truth about the World’s Most Popular Weed
Kevin P. Hill - Hazelden
Format: Print book
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Marijuana--or weed, pot, grass, MJ, Mary Jane, reefer, cannabis, or hemp among dozens of other names--has a long, colorful history dating back more than 2,000 years as the one of the most sought-after mood-altering substances in the world. Societal opinion about the drug has dramatically... |
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Kick Your Addiction: How to Quit Anything
Frederick Woolverton - Skyhorse Publishing
Format: Book
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Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve... |
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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Miranda Esmonde-White - Harpercollins
Format: Print book
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End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept... |
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Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
Andy Abril M.D. - Mayo Clinic Press
Format: Paperback
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Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable... |
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Where the Light Gets In
Kimberly Williams-Paisley - Crown/Archetype
Format: Audiobook
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Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville , or the wife of country music artist, Brad Paisley. But behind the scenes, Kim was dealing with a tragic secret: her mother,... |
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How to Be Ultra Spiritual: 12 1/2 Steps to Spiritual Superiority
J P Sears - Sounds True
Format: Paperback
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Welcome to the Glorious Grandeur of Ultra SpiritualityIn case you haven't noticed, the New Age has become the Old Age. But don't recycle your crystals just yet! His Enlightenedness JP Sears is ushering in the Newer Age, blinding us with the dawn-like brilliance that is Ultra Spirituality.... |
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Last Things: A Graphic Memoir of Loss and Love
MARISSA MOSS - CONARI PR
Format: Print book
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Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a catastrophic illness in her family.Using her trademark mix of words and pictures to sharp effect, Marissa Moss presents the story of how she, her husband, and her three young... |
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Beyond Addiction: How Science and Kindness Help People Change
Jeffrey Foote - Scribner
Format: Hardcover
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The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors.The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking,... |
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Paramedic Certification Exam
Learningexpress. - Learning Express
Format: Print book
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This completely revised and updated edition of Paramedic Certification Exam offers targeted preparation to help applicants pass their EMT-certification exam. Inside:Access to SIX complete practice tests based on the most current National Registry Exam;Up-to-date and revised review lessons... |
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Getting Risk Right: Understanding the Science of Elusive Health Risks
Geoffrey C Kabat - Columbia University Press
Format: Print book
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Do cell phones cause brain cancer? Does BPA threaten our health? How safe are certain dietary supplements, especially those containing exotic herbs or small amounts of toxic substances? What role does the HPV virus play in the development of cervical cancer, and is the HPV vaccine safe?... |
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Living with Rheumatoid Arthritis
Tammi L. Shlotzhauer - Johns Hopkins University Press; third edition edition
Format: Print book
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Rheumatoid arthritis is an autoimmune disease in which inflammation plays a major role in causing joint problems. Warmth and swelling in the joints, along with significant stiffness and pain, can make daily life difficult. Many people with rheumatoid arthritis also experience fatigue, low-grade... |
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Low-Carb Cooking with Your Instant Pot: 80 Fast and Easy Family Meals
Emily Sunwell-Vidaurri - Page Street Publishing
Format: Paperback
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Your Low-Carb Favorites, Faster and Easier Than EverGet dinner on the table the quickest, simplest and most nutritious way possible with Emily and Rudy's low-carb Instant Pot recipes. Whether you're looking for deliciously fast weeknight dinners like Takeout-at-Home Asian Chicken... |
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Superbugs: The Race to Stop an Epidemic
Matt McCarthy - Avery
Format: Hardcover
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A New York Times bestselling author shares this exhilarating story of cutting-edge science and the race against the clock to find new treatments in the fight against the antibiotic-resistant bacteria known as superbugs.Physician, researcher, and ethics professor Matt McCarthy is on the front... |
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
Heather Dubrow - Ghost Mountain Books
Format: Hardcover
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When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented... |
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Rx for Hope: An Integrative Approach to Cancer Care
NICK M D TABATSKY DAVID CHEN - Rowman & Littlefield Publishers
Format: Hardcover
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In our current era of rapidly developing cancer drugs and therapies, we also see improvement of cancer treatment outcomes stagnating when it comes to determining quality of life or long-term survival. This is because while new treatments are making small incremental progress in outcomes,... |
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Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
JAMES DINICOLANTONIO - Hay House Inc.
Format: Hardcover
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New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.New York Times best-selling author Dr. Joseph... |
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Conceivability: What I Learned Exploring the Frontiers of Fertility
Elizabeth L Katkin - Simon & Schuster
Format: Hardcover
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Part memoir, part guide, this personal and deeply informative account of one womans gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific,... |
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
Walter Willett M.D. - Free Press
Format: Paperback
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In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge... |
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
ANTHONY WILLIAM - Hay House Inc.
Format: Hardcover
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform... |
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The First Cell: And the Human Costs of Pursuing Cancer to the Last
Azra Raza - Basic Books
Format: Hardcover
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With the fascinating scholarship of The Emperor of All Maladies and the deeply personal experience of When Breath Becomes Air, a world-class oncologist examines the current state of cancer and its devastating impact on the individuals it affects -- including herself.We have... |
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The Age Fix: Insider Tips, Tricks, and Secrets to Look and Feel Younger Without Surgery
Anthony Youn - Grand Central Life & Style
Format: Hardcover
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The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD.You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. This is good news for readers who want to look younger and enjoy firmer,... |
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They Left Us Everything: A Memoir
Plum Johnson - Penguin Canada
Format: eBook
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After almost twenty years of caring for elderly parents - first for their senile father, and then for their cantankerous ninety-three-year-old mother - author Plum Johnson and her three younger brothers experience conflicted feelings of grief and relief when their mother, the surviving... |
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The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well
Frank Ardito - Agate Surrey
Format: Hardcover
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The Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life.Unlike most diet and health cookbooks, The Self-Care Cookbook... |
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On Being Human: Why Mind Matters
Jerome Kagan - Yale University Press
Format: Print book
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In this thought-provoking book, psychologist Jerome Kagan urges readers to sally forth from their usual comfort zones. He ponders a series of important nodes of debate while challenging us to examine what we know and why we know it. Most critically he presents an elegant argument for functions... |
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The Program: 21 Days to a Stronger, Slimmer, Sexier You
Jessie Pavelka - Hachette Books
Format: Print book
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Simple Changes = Powerful Results in Only 21 Days For more than 10 years--most recently as the newest trainer on the hit television show "The Biggest Loser "and now inspiring its huge online community--fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows... |
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How's It Hanging?: Expert Answers to the Questions Men Don't Always Ask
DR NEIL MILLER DR SCOTT BAUM - Skyhorse Publishing
Format: Paperback
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In their decades of clinical practice, Dr. Neil Baum and Dr. Scott Miller have treated sexual problems, prostate problems, urinary leakage, pelvic pain, urinary tract infections, and questions about infertility. They have seen countless male patients describe the problem simply as "something's... |
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Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew
Melissa Wolf - Morgan James Publishing
Format: Print book
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Did you know, every woman has a tipped uterus, and ovarian cysts are usually normal even when they burst? Have you ever wondered how to balance your hormones, why you have to repeat yourself at the doctors office or why your yeast infection keeps coming back? Have you agonized about your... |
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Let's Be Less Stupid: An Attempt to Maintain My Mental Faculties
Patricia Marx - Twelve
Format: Hardcover
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Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's... |
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The Body: A Guide for Occupants
Bill Bryson - Doubleday
Format: Hardcover
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Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once... |
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Lemons Are a Girl's Best Friend: 60 Superfood Recipes to Look and Feel Your Best
JANET HAYWARD - Clarkson Potter
Format: Hardcover
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Lemons Are a Girl's Best Friend is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses.With 60 recipes for healthy dishes and all-natural beauty... |
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Snowball in a Blizzard: A Physicians Notes on Uncertainty in Medicine
Steven Hatch - Basic Books
Format: Hardcover
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Theres a running joke among radiologists: finding a tumor in a mammogram is akin to finding a snowball in a blizzard. A bit of medical gallows humor, this simile illustrates the difficulties of finding signals (the snowball) against a background of noise (the blizzard) . Doctors are faced... |
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NAPLEX 2017 Strategies, Practice & Review with 2 Practice Tests: Online Book
Amie McCord Brooks - Kaplan Medical
Format: Print book
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Your Rx for exam success! Kaplan's NAPLEX 2017 Strategies, Practice & Review with 2 Practice Tests is a step-by-step guide to scoring higher on the North American Pharmacist Licensure Examination. This fully updated book provides: * High-yield content that targets the right details... |
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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days
Jenna Wolfe - Grand Central Life & Style, 2015.
Format: Print book
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[*Read by the author - Jenna Wolfe] Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change. Fads in food and exercise come and go. And they work for ten days. That's why Today... |
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Anatomy Of Medical Errors: The Patient In Room 2
Donna Helen Crisp - Sigma Theta Tau International
Format: Paperback
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A surgeon unknowingly damages the intestines of a nurse expecting only an overnight stay after surgery, beginning a chain of more tragic and preventable errors. The consequences result in the nurse spending several weeks on an ICU ventilator in a drug-induced coma, having four additional... |
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Food What the Heck Should I Eat?
Mark Hyman - Little, Brown and Company
Format: Hardcover
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:... |
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Self-Care For Introverts: 17 Soothing Rituals For Peace In A Hectic World
Barrie Davenport
Format: Paperback
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Do you crave alone time and feel physically and emotionally drained? Do you ruminate so much your brain aches and find that just want to escape?If you (1) have no tolerance for small talk and socializing, (2) feel agitated, foggy, and overwhelmed, and (3) want... |
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It's Not Yet Dark: A Memoir
Simon Fitzmaurice - Houghton Mifflin Harcourt
Format: Hardcover
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"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back... |
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Quicksand: What It Means to Be a Human Being
Henning Mankell - Vintage
Format: Print book
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In January 2014 I was informed that I had cancer. However, Quicksand is not a book about death and destruction, but about what it means to be human. I have undertaken a journey from my childhood to the man I am today, writing about the key events in my life, and about the people who have... |
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Sex For Dummies
Ruth K. Westheimer - For Dummies
Format: Paperback
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Everything you need to know about sex in the 21st century S-e-x isn't a bad three-letter word - but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you'll find out how to approach intimacy in a new way to get the most pleasure from... |
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Vodka Is Vegan: A Vegan Bros Manifesto for Better Living and Not Being an A**hole
MATT LETTEN - TarcherPerigee
Format: Paperback
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Meet the bros who are making vegan sexy (and making eating animals weird) Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90% vegan anyway. That's right--you already love animals and are slowly but surely... |
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Cancerland: A Medical Memoir
DAVID T M D SCADDEN - Thomas Dunne Books
Format: Hardcover
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A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's... |
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
J J SMITH - Atria Books
Format: Paperback
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The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over... |
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The Power of Names: Uncovering the Mystery of What We Are Called
Mavis Himes - Rowman & Littlefield Publishers
Format: Hardcover
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Our proper name is as much a part of us as our own skin. It travels with us like a passport, testifying to our unique presence on this earth. The articulation of our name rolls off our tongue with ease and familiarity, yet we rarely turn and examine the part our name plays in what makes... |
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Live Long And . . .: What I Learned Along the Way
William Shatner - Thomas Dunne Books
Format: Book
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Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age."I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived... |
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My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver
Martin J Schreiber - Book Publishers Network
Format: Print book
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Former governor of Wisconsin Marty Schreiber has seen his beloved wife, Elaine, gradually transform from the woman who had gracefully entertained in the Executive Residence to one who sometimes no longer recognizes him as her husband. In My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's... |
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Extreme Measures: Finding a Better Path to the End of Life
JESSICA NUTIK M D ZITTER - AVERY PUB Group
Format: Print book
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An ICU and Palliative Care specialist featured in the Netflix documentary Extremis offers a framework for a better way to exit life that will change our medical culture at the deepest levelIn medical school, no one teaches you how to let a patient die. Jessica Zitter became a doctor... |
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Eat for Beauty
Neal'S Yard Remedies. - DK
Format: Hardcover
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Packed with more than 100 beauty-enhancing recipes, including a kick-start detox program for a full-body beauty recharge, which will get you started on the path toward being your best self.Revitalize the way you look and feel by eating the most effective foods to enhance beauty. Show off clear... |
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Slow Medicine: The Way to Healing
Victoria Sweet - Riverhead Books
Format: Hardcover
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A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients,... |
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Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty
Hope Gillerman - HarperElixir
Format: Print book
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From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils nature s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more... |
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Get Up!: Why Your Chair is Killing You and What You Can Do About It
James A. Levine - Palgrave Macmillan Trade
Format: Book
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That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large.... |
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100 Questions & Answers About Kidney Cancer
Steven C Campbell - Jones & Bartlett Learning
Format: Paperback
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Whether you're a newly diagnosed patient or a friend or relative of someone suffering from kidney cancer, this book can help. Offering both doctor and patient perspectives, 100 Questions & Answers About Kidney Cancer, Third Edition provides authoritative and practical answers to the most... |
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Everything in Its Place: First Loves and Last Tales
Oliver Sacks - Knopf
Format: Hardcover
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From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests--from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's.Oliver Sacks,... |
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Just Move!: A New Approach to Fitness After 50
JAMES P OWEN - National Geographic
Format: Paperback
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This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information - and inspiration - you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your... |
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Body into Balance: An Herbal Guide to Holistic Self-Care
Maria Noel Groves - Storey Publishing
Format: Paperback
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An antacid or an aspirin may soothe your pain, but it doesn't cure the root cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step... |
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Dr. Rajendra Sharma - Watkins
Format: Paperback
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Slow down the aging process! Leading integrated health practitioner Dr. Rajendra Sharma explains how, with simple changes in diet, exercise and mental attitudes, we can enjoy healthier and more productive older lives. Dr. Sharma presents compelling scientific evidence on which foods can reduce... |
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Because We Are Bad: OCD and a Girl Lost in Thought
Lily Bailey - Harper
Format: Hardcover
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Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery.By the age of thirteen, Lily Bailey... |
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Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas
Richard Rosen - Shambhala
Format: Print book
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Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.This collection of questions and answers explains the nuts and bolts of yoga philosophy and practice... |
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Do You Have a Tipped Uterus: 69 Things Your Gynecologist Wishes You Knew
Melissa Wolf - Morgan James Publishing
Format: Hardcover
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Did you know, every woman has a tipped uterus, and ovarian cysts are usually normal (even when they burst)? Have you ever wondered how to balance your hormones, why you have to repeat yourself at the doctor’s office or why your yeast infection keeps coming back? Have you agonized... |
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Doctors Without Borders: Humanitarian Quests, Impossible Dreams of Médecins Sans Frontières
Renée C. Fox - Johns Hopkins University Press; 1 edition
Format: Hardcover
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This study of Mdecins Sans Frontires Doctors Without Borders MSF casts new light on the organizations founding principles, distinctive culture, and inner struggles to realize more fully its without borders transnational vision.Pioneering medical sociologist Rene C. Fox spent nearly twenty... |
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The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
Vani Rao - Johns Hopkins University Press
Format: Print book
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A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships -- even personality. Whatever caused it -- car crash, work accident, sports injury, domestic violence, combat -- a severe blow to the head results in acute and, often,... |
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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body
Traci D. Mitchell - Harlequin
Format: Hardcover
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Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps Eat Right for Your Body Type Discover the best foods for your metabolism to lose weight naturally. Get Moving Shorter, targeted,... |
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Bitten: The Secret History of Lyme Disease and Biological Weapons
Kris Newby - Harper Wave
Format: Hardcover
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing... |
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Why Can't I Stick to My Diet?: Feel Better, Look Good and Never Ask That Question Again
Erin Boardman Wathen - Morgan James Publishing
Format: Paperback
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Can you imagine a life where you always weigh what you want to weigh? Where you aren't constantly counting calories? Or trying to figure out how much time you have left to lose weight before spring break? Falling off a diet happens to the best of us, but it doesn't have to happen... |
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You Can Say No to Chemo: Know Your Options, Choose for Yourself
Laura Bond - Conari Press
Format: Book
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Remember: It's Your Body and You Do Have Choices Beginning in 2011, journalist and health coach Laura Bond and her mother Gemma visited 60 of the world's foremost cancer specialists and healers who are getting remarkable results in treating cancer without radiation or chemotherapy.... |
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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
Miranda Esmonde-White - Harper Wave
Format: Hardcover
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging... |
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This Is Where You Belong: The Art and Science of Loving the Place You Live
Melody Warnick - Viking
Format: Print book
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In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick,... |
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Talk To Your Doc: The Patient's Guide
Mary F. Hawkins - Self-Counsel Press, Inc.; 1 Pap/Psc edition
Format: Print book
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Talk To Your Doc is the definitive guide for patients looking for the best possible health outcome. Author Mary F. Hawkins provides practical communication strategies to help you ask the smart questions and develop the best relationship with health care providers and health care system.... |
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A Mind Unraveled: A True Story of Disease, Love, and Triumph
Kurt Eichenwald - Ballantine Books
Format: Hardcover
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The compelling story of an acclaimed journalist and New York Times bestselling authors ongoing struggle with epilepsy - how, through personal resilience and the support of loved ones, he overcame medical incompetence and institutional discrimination to achieve once unthinkable success.... |
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas - Atria Books
Format: Print book
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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas... |
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On fire : the 7 choices to ignite a radically inspired life
John O'Leary - North Star Way
Format: Audiobook
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"If you could go back in time, would you do it all again? When John O'Leary was just nine years old, he barely survived a devastating house fire with burns on 100 percent of his body. O'Leary's doctors told his parents that he wasn't expected to make it through the night.... |
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Natural Remedies for Low Testosterone: How to Enhance Male Sexual Health and Energy
Stephen Harrod Buhner - Healing Arts Press
Format: Print book
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How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet * Explains the phenomenon of male menopause and how to deal with it * Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's... |
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Joyous Health: Eat And Live Well Without Dieting
Joy McCarthy - Penguin Canada
Format: Paperback
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Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, and it offers a simple and practical path to creating a healthy lifestyle. In just six short weeks, holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health,... |
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Dressing on the Side
Jaclyn London - Grand Central Life & Style
Format: Hardcover
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Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research-- leaving millions of us confused, overwhelmed, and feeling totally helpless... |
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Healthcare Choices: 5 Steps to Getting the Medical Care You Want and Need
Archelle Georgiou - Rowman & Littlefield
Format: Print book
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Making healthcare decisions is hard, but making the right choices has never mattered more.Healthcare Choices: 5 Steps to Getting the Care You Want and Need gives you the tools you need to choose the best medical care - for you. Archelle Georgiou, MD, explains her CARES model, the formula... |
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I Know You're in There: Winning Our War Against Autism
Marcia Hinds - Skyhorse
Format: Hardcover
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For parents of children with autism and doctors treating autism, this groundbreaking guide will give you the tools to help your child overcome the autism epidemic. Marcia Hinds and her family were told there was no recovery from autism. Her son, Ryan, would have to be stuck alone on Autism... |
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The Longevity Solution
Dr. James DiNicolantonio - Victory Belt Publishing
Format: Paperback
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Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver... |
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Strength Training Exercises for Women
Joan Pagano - DK
Format: Paperback
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Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness. |
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Flat: Reclaiming My Body from Breast Cancer
Catherine Guthrie - Skyhorse Publishing
Format: Hardcover
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A feminist breast cancer memoir of medical trauma, love, and how she found the strength to listen to her body. As a young, queer woman, Catherine Guthrie had worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust... |
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