About this item
[*Read by the author - Jenna Wolfe] Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change. Fads in food and exercise come and go. And they work for ten days. That's why Today show correspondent Jenna Wolfe created her famous thirty-day fitness challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results. In Thinner in 30, Wolfe takes her fool-proof program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide listeners through her easy (and fun!) steps to fitness and health.
About the Author
Jenna Wolfe is a certified personal trainer, health and wellness expert, and (most challenging of all) , mom to 2 little girls, Harper and Quinn. Most recently, she was the first ever lifestyle and fitness correspondent on NBC's Today show. Prior to joining NBC News in 2007, the self-proclaimed daredevil and thrill seeker spent 12 years as a sportscaster. When she's not running (and squatting and lunging and bear-crawling) a million miles an hour in one direction, she's usually (and happily) doing it in another. Jenna lives in New York City with her partner, Stephanie Gosk.
