About this item

Lemons Are a Girl's Best Friend is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses.With 60 recipes for healthy dishes and all-natural beauty treatments, Lemons Are a Girl's Best Friend lets you have your Pomegranate Facial and eat your Halloumi, Orange, and Pomegranate Salad, too. Each of the recipes uses just a handful of all-natural, common ingredients to make deliciously clean dishes and easy treatments for healthier skin, hair, and nails. Each superfood is introduced with a list of its active compounds, which are then translated into tangible benefits--for example, the Vitamin C in the Tomato and Basil Bruschetta gives your immune system a boost, while the lycopene in the Tomato Face Mask protects your skin from free radicals and UV rays.