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HOW TO BREAK UP WITH YOUR PHONE : the 30-day plan to take back your life

CATHERINE PRICE - Ten Speed Press
Format: Paperback

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check,"...
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Why We Can't Sleep: Women's New Midlife Crisis

Ada Calhoun - Grove Press
Format: Hardcover

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?Calhoun decided to find...
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Popular: The Power of Likability in a Status-Obsessed World

MITCH PRINSTEIN - Viking
Format: Hardcover

A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popularNo matter how old you are, there's a good chance that the word "popular" immediately transports you back to your teenage...
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Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

AMBER RAE - Wednesday Books
Format: Hardcover

From the powerhouse Mind Body Green calls "the Bren Brown of Wonder" comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential."Amber Rae is the Elizabeth Gilbert of her generation." -- Stacy London, New...
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Side by Side: The Revolutionary Mother-Daughter Program for Conflict-Free Communication

Charles Sophy - HarperOne; 1 edition
Format: Hardcover

Moms and daughters.They can go from best friends to mortal enemies with breakneck speed. From boyfriends to curfews and from outfits to eating habits, mothers and daughters often end up in conflict about everything. Now with Side by Side, mothers finally have a proven program to help navigate...
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Before You Wake: Life Lessons from a Father to His Children

Erick Erickson - Hachette Books
Format: Hardcover

From Erick Erickson, "arguably the most powerful conservative in America today" (The Atlantic) , an inspiring book about life's enduring values, based on a viral essay he wrote for his children after he and his wife both faced grave medical situations.In late 2016, prompted...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE - Harper Wave
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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He's a Porn Addict...Now What?: An Expert and a Former Addict Answer Your Questions

Tony Overbay - Msi Press
Format: Paperback

Admitting you're a drug addict or alcoholic can be difficult, but when it comes to pornography addiction, the pain of betrayal can hit the addict's partner worse than the addict himself. Difficult questions come rushing: Does he look at this stuff because I'm not enough? Was he like...
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Deviced!: Balancing Life and Technology in a Digital World

DOREEN DODGEN-MAGEE - Rowman & Littlefield Publishers
Format: Hardcover

Whether it's on Facebook, Twitter, Instagram, Pinterest, Grand Theft Auto, Hulu, Starz, YouTube, or any other TV show, movie, game, app or the like, the average American over the age of 14 spends some 12.5 hours a day on digital devices. That's a whole lot more than we sleep! Yet,...
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Called to Be Creative: A Guide to Reigniting Your Creativity

Mary Potter Kenyon - Familius
Format: Paperback

"I'm not creative. I could never do something like that. I don't have time to be creative."Does any of this sound familiar? Do you find yourself wishing that you had pursued your creative talents before it was too late? In a world full of creativity, there is no such thing...
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Labor of Love: The Invention of Dating

Moira Weigel - Farrar, Straus and Giroux
Format: Print book

Does anyone date anymore? Today, the authorities tell us that courtship is in crisis. But when Moira Weigel dives into the history of sex and romance in modern America, she discovers that authorities have always said this. Ever since young men and women started to go out together, older...
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Overcoming Anxiety, Worry, and Fear

Gregory L Jantz - Revell
Format: Print book

Compassionate, Practical Approach to Coping with and Eliminating AnxietyFretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety....
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

Susan M. Pollak MTS - The Guilford Press
Format: Hardcover

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this...
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Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

Valerie Sagun - Seal Press
Format: Paperback

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.Rejecting the idea that all yogis have...
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168 Hours: You Have More Time Than You Think

Laura Vanderkam - Portfolio Hardcover
Format: Paperback

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely...
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The Importance of Being Ernie (and Bert): A Best Friends Guide to Life (The Sesame Street Guide to Life)

Bert and Ernie - Imprint
Format: Hardcover

The eternal question: Are you a Bert or an Ernie? Youll find out thanks to The Importance of Being Ernie (and Bert) . And this book will show you how to be best friends with those who wear their stripes a little differently.. Bert and Ernie have been friends and roommates on Sesame Street...
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The Blind Spot Effect: How to Stop Missing What's Right in Front of You

Kelly Boys - Sounds True
Format: Paperback

What if you could see the hidden beliefs, emotions, and perceptual filters that shape your life? For many of us, that's both a scary and intriguing thought. But when explored with kindness and curiosity, it may be the most life-changing endeavor you'll ever experience. Through emerging...
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Untitled

Mark Manson - Harper
Format: Hardcover

From the New York Times best-selling author of The Subtle Art of Not Giving a F*ck comes a new unorthodox self-help book. 2 million first printing.
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Finding True Happiness: Satisfying Our Restless Hearts

Fr. Robert J. Spitzer - Ignatius Press
Format: Print book

One of the hottest topics in contemporary culture is happiness. The explanation for this current fixation seems to lie in the contrary phenomenon unhappiness. Despite the fact that we have tremendous access to every imaginable form of entertainment, we experience a pervading sense of insecurity,...
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They'll Never Be the Same: A Parent's Guide to PTSD in Youth

Michael S Scheeringa - Central Recovery Press
Format: Paperback

A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder (PTSD) in children and adolescents. Dr. Scheeringa understands the desperation many parents...
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Quick & Easy Low-Sugar Recipes: Lose Weight*Boost Energy*Fight Fatigue

Nicola Graimes - Watkins
Format: Paperback

Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter...
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Building a Parenting Agreement That Works: Child Custody Agreements Step by Step

Mimi Lyster Zemmelman - NOLO; 7 edition
Format: Paperback

Avoid custody battles -- save time, money and grief. Working out a fair and realistic child-custody agreement is one of the most difficult tasks for parents going through a divorce or separation. Building a Parenting Agreement That Works is the only book to show separating or divorcing...
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Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

Gabrielle Bernstein - Hay House Inc.
Format: Hardcover

** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.In Super Attractor, Gabrielle Bernstein lays out the essential steps for living...
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Nature's Best Remedies: Your Guide to Medicinal Herbs, Foods, and Essential Oils for Health and Well-Being

NATIONAL GEOGRAPHIC. - National Geographic
Format: Hardcover

A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.This authoritative guide to the foods, herbs, spices, essential oils,...
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20 Things I Know for Sure: Principles for Cultivating a Peaceful Life (Meditation for Fans of Let Go Now)

Karen Casey - Conari Press
Format: Paperback

Simple Truths for a Peaceful LifeA collection of contemplations on life, spirituality, and peace of mind from a much-loved self-help author.Cultivating a Path Toward Peace. When Karen Casey chose to commit to a spiritual path, her direction in life changed. Gentle and honest, she looks...
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Chicken Soup for the Soul: Miraculous Messages from Heaven: 101 Stories of Eternal Love, Powerful Connections, and Divine Signs from Beyond

Jack Canfield - Chicken Soup for the Soul; Original edition
Format: Book

When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side These true and touching stories - religious and secular - will amaze and support you.The 101 true and miraculous stories in this book of signs and messages from beyond...
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Hold On, But Don't Hold Still: Hope and Humor from My Seriously Flawed Life

Kristina Kuzmic - Viking
Format: Hardcover

Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect lifeKristina Kuzmic has made herself a household name, speaking directly to mothers from...
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100 Questions & Answers About Anorexia Nervosa

Sari Fine Shepphird - Jones and Bartlett Publishers; 1 edition
Format: Paperback

EMPOWER YOURSELF! Whether you are a newly diagnosed patient, a friend, or a relative of someone with anorexia nervosa, or if you simply wish to gain a better understanding of this condition, 100 Questions and Answers About Anorexia Nervosa offers help. This book offers a complete guide...
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Discipline with Love and Limits: Practical Solutions to Over 100 Common Childhood Behavior Problems

Barbara C. Unell - Da Capo Lifelong Books
Format: Paperback

"The tools in this beloved book change everyday struggles into teachable moments." -- Wendy Webb, Mother, Grandmother, and National Trainer, Parents as TeachersFilled with parent-tested advice for over 100 asked-for behaviors, including:Screen Addiction - Bullying - Temper Tantrums...
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Color Me Mindful: Seasons

Anastasia Catris - Gallery Books
Format: Print book

These intricate and beautifully detailed line drawings of nature's various seasons are ready for you to bring them to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color.No matter our age,...
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Now you've been shortlisted: Your step-by-step guide to being successful at interviews and assessment centres

Denise Taylor - Harriman House
Format: Paperback

This book is for anyone that has received a 'you've been shortlisted' letter and wants to feel more confident and prepared for their forthcoming interview. It covers the different types of psychometric testing companies use, the various forms of interviews they employ, from...
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War on the Basepaths: The Definitive Biography of Ty Cobb

Tim Hornbaker - Sports Publishing
Format: Hardcover

During his twenty-four-year career, Ty Cobb was an MVP, Triple Crown-winner, twelve-time batting champion, and was elected in the inaugural ballot for the National Baseball Hall of Fame along with Honus Wagner, Babe Ruth, Christy Mathewson, and Walter Johnson. As someone who retired from...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin - William Morrow
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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Single On Purpose: Redefine Everything. Find Yourself First.

John Kim
Format: Hardcover

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner.No one really wants to "date themselves." But all of us, at some...
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Now Is the Way: An Unconventional Approach to Modern Mindfulness

Cory Allen - TarcherPerigee
Format: Hardcover

From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type."Through his popular podcast The Astral Hustle and online meditation course Release into...
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How Not to Be a Hot Mess: A Survival Guide for Modern Life

Craig Hase - Shambhala
Format: Hardcover

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just...
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Nanaville: Adventures in Grandparenting

Anna Quindlen - Random House
Format: Hardcover

A bighearted book of wisdom, wit, and insight, celebrating the love and joy of being a grandmother, from the Pulitzer Prize-winning columnist and #1 New York Times bestselling authorIt's a little challenging to suss out why exactly it can be so magical. . . . All I know is: The hand....
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Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

ANDREW E BUDSON - Oxford University Press
Format: Hardcover

As you age, you may find yourself worrying about your memory. Where did I put those car keys What time was my appointment What was her name again With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory...
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The Thin Green Line: The Money Secrets of the Super Wealthy

Paul Sullivan - Simon & Schuster; First Edition edition
Format: Hardcover

The "Wealth Matters" columnist of The New York Times reveals the habits, worldviews, and practices that lead to true wealth - and why it's more important to be "wealthy" than "rich."For the better part of the past decade, Paul Sullivan has written about...
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

Douglas Noll - Atria Books/Beyond Words
Format: Paperback

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.We live in an increasingly divided world...
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Defeating Dementia: What You Can Do to Prevent Alzheimer's and Other Forms of Dementia

Richard MD - Revell
Format: Hardcover

Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits...
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Under One Roof Again: All Grown Up And

Susan Newman - Globe Pequot Press; First Edition edition
Format: Paperback

As nest eggs shrink, parents are moving in with their adult children and grandchildren in record numbers. Similarly, with jobs scarce and unemployment high, more and more adult children, be they recent college grads (77% of them in 2009) or on their own for a while, are returning home to their...
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Slay Like a Mother: How to Destroy What's Holding You Back So You Can Live the Life You Want

Katherine Wintsch - Sourcebooks
Format: Hardcover

Come Slay with Me You Need This Book If: You're a people-pleaser by day and an overthinker by night. The negative voice in your head is the meanest mean girl you know.You feel broken and believe you must hide that brokenness to be loved.You're tired. Like fall-down-after-running-a-marathon...
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Unlocking Your Inner Courage: Five Winning Strategies to Achieve the Life You Want and the World We Need

Melvyn L Fein - Prometheus Books
Format: Print book

Courage is not just for heroes. It is a virtue that everyone can possess. This book will teach you how to develop the courage you never knew you had. Building upon his fifty-year career as a clinician and professor of sociology, Dr. Melvin Fein demonstrates why courage is the key to leading...
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The All-or-Nothing Marriage: How the Best Marriages Work

Eli J Finkel - Dutton
Format: Hardcover

The structure of modern successful marriages is revealed in this inspiring and useful new perspective on the most important relationship a human being can have. The institution of marriage in America is struggling. But as Eli Finkel's most recent research reveals, the best marriages today...
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With Love and Laughter, John Ritter

Amy Yasbeck - Gallery Books; First Edition edition
Format: Hardcover

With Love and Laughter is actress Amy Yasbeck's most enduring memory of the life she shared with her husband, John Ritter. He was one of America's most popular and beloved film and television actors. We welcomed him into our homes weekly with his Emmy Award-winning portrayal of Jack...
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Have a New Sex Life by Friday: Because Your Marriage Can't Wait until Monday

Kevin Leman - Flemming H Revell
Format: Print book

Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the bedroom means changing the color of the duvet.Dr. Kevin...
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A Primer for Forgetting: Getting Past the Past

Lewis Hyde - Farrar, Straus and Giroux
Format: Hardcover

"One of our true superstars of nonfiction" (David Foster Wallace) , Lewis Hyde, author of The Gift and Trickster Makes This World, offers a playful and inspiring defense of forgetfulness by exploring the healing effect it can have on the human psyche. We live...
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Adolescent Depression: A Guide for Parents

Francis Mark Mondimore - Johns Hopkins University Press, 2015.
Format: Print book

In Adolescent Depression, psychiatrists Francis Mark Mondimore, MD, and Patrick Kelly, MD, explain that serious depression in adolescents goes beyond "moodiness." Depression is in fact an illness -- one that can be effectively treated. The authors describe the many forms of depression...
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Bliss More: How to Succeed in Meditation Without Really Trying

LIGHT WATKINS - Ballantine Books
Format: Hardcover

From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy....
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

OPRAH WINFREY - Flatiron Books
Format: Hardcover

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,...
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When to Jump: If the Job You Have Isn't the Life You Want

Mike Lewis - Henry Holt and Co.
Format: Hardcover

An inspirational book that lays out the "Jump Curve" -- four steps to wholeheartedly pursuing the career of your dreams -- through experiences from a variety of people who have jumped and never looked backWhen Mike Lewis was twenty-four and working in a prestigious corporate job,...
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Your Fit Pregnancy: Nutrition & Exercise Handbook

Erica Willick - Sterling
Format: Print book

For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit - maybe even running a marathon! For the first time, there's a guide for all the moms-to-be that breaks down exercise...
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The Art of Being Free: How Alexis de Tocqueville Can Save Us from Ourselves

James Poulos - St Martin'S Press
Format: Print book

Most of us probably don t learn about Alexis de Tocqueville in school anymore, but his masterpiece, Democracy in America, is still surprisingly resonant. When he came to America in 1831 to study our great political experiment, he puzzled over our strange struggles with religion and politics,...
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Nerves of Steel: How I Followed My Dreams, Earned My Wings, and Faced My Greatest Challenge

Captain Tammie Jo Shults - Thomas Nelson
Format: Hardcover

Nerves of Steel is the inspirational true story of Tammie Jo Shults's remarkable life - from growing up the daughter of a rancher, dreaming of someday becoming a pilot, to breaking through as one of the Navy's first female F/A-18 Hornet pilots, to saving lives as the captain of Flight...
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The Joy of Hygge: How to Bring Everyday Pleasure and Danish Coziness into Your Life

Jonny Jackson - Skyhorse Publishing
Format: Hardcover

* Hygge (pronounced "hoo-gah") is a Danish word that is inspiring an entire stress-free, slow-moving, relaxed, comfortable lifestyle. It's the feeling of being cozy. * Contains recipes for comfort foods, instructions for cozy and warm crafts, inspirational quotes, and tips...
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1-2-3 Magic

Thomas W Phelan - Sourcebooks
Format: Print book

The #1 child discipline book"1-2-3 Magic made parenting fun again.""I highly recommend this book to any parent who is spending more time yelling at or nagging their children than smiling at and laughing with them.""All I have to say is that the ideas in this book...
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Sleepyhead: The Neuroscience of a Good Night's Rest

HENRY NICHOLLS - Basic Books
Format: Hardcover

A narcoleptic's tireless journey through the neuroscience of disordered sleepWhether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience:...
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Existential Kink: Unmask Your Shadow and Embrace Your Power

Carolyn Elliott PhD - Weiser Books
Format: Paperback

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve."We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark - very...
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Our Wild Calling: How Connecting with Animals Can Transform Our Livesand Save Theirs

Richard Louv - Algonquin Books
Format: Hardcover

"Richard Louv has done it again. A remarkable book that will help everyone break away from their fixed gaze at the screens that dominate our lives and remember instead that we are animals in a world of animals." - Bill McKibben, author of Falter Richard Louv's landmark...
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An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty

Victoire de Taillac - Simon & Schuster
Format: Hardcover

The perfect gift book from Paris's iconic apothecary L'Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide - with easy-to-follow recipes - to retaining and enhancing natural beauty."Nothing...
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Think and Grow Rich for Women: Using Your Power to Create Success and Significance

Sharon Lechter - Tarcher
Format: Hardcover

Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade.And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account...
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Would I Lie to You?: The Amazing Power of Being Honest in a World That Lies

Judi Ketteler - Citadel
Format: Hardcover

Inspired by her popular New York Times article, "How Honesty Could Make You Happier," award-winning journalist Judi Ketteler takes a deep dive into the hard truths about honesty, from her own personal story to the exploding field of research on the subject, at a time when the world...
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Sweet Sorrow: Finding Enduring Wholeness after Loss and Grief

SHERRY CORMIER - Rowman & Littlefield Publishers
Format: Hardcover

Few of us know how to navigate the territory of traumatic loss successfully. Sweet Sorrow shows how we can respond and grow stronger from loss and suffering. Written by a psychologist and certified bereavement trauma specialist in the decade following the loss of her husband, father, mother,...
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Tame Your Anxiety: Rewiring Your Brain for Happiness

Loretta Graziano Breuning - Rowman & Littlefield
Format: Paperback

Anxiety is natural. Calm is learned.If you didn't learn yesterday, you can learn today.It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how.Readers...
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You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships

Melanie Tonia Evans - Watkins Publishing
Format: Paperback

A unique recovery programme created by one of the worlds leading on-line authorities on Narcissistic Abuse. Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer...
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Rise and Hustle: Transform Your Life Physically, Personally, and Spiritually in Just 90 Seconds a Day

Mike Whitfield - Morgan James Faith
Format: Paperback

In Rise and Hustle, Mike Whitfield shares short, daily readings that show you how to truly rise and hustle in the 3 most important areas of your life - Physically, Personally and Spiritually. Written for the busiest men and women who desire to get out of their rut, the daily challenges...
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The 4-Hour Work Week

Timothy Ferriss - Vermillion
Format: Paperback

The 4-Hour Work Week - Ferriss, Timothy - Vermillion
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The Networking Survival Guide, Second Edition: Practical Advice to Help You Gain Confidence, Approach People, and Get the Success You Want

Diane Darling - McGraw-Hill; 2 edition
Format: Paperback

Praise for the first edition of The Networking Survival Guide “Any way you look at it, other people are your greatest resource. Diane Darling’s in-depth, easy-to-follow instructions will fill your life with opportunities to meet these people and reap the rewards.” Nicholas...
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How to be a Happier Parent: Raising a Family, Having a Life, and Loving

K J Dell'Antonia - Avery
Format: Hardcover

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again...
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The 5 Love Languages: The Secret to Love that Lasts

Gary D Chapman - Northfield Publishing
Format: Paperback

- Over 11 million copies sold- #1 New York Times Bestseller for 8 years running- Now celebrating its 25th anniversary Simple ideas, lasting loveFalling in love is easy. Staying in love - that's the challenge. How can you keep your relationship fresh and growing amid the demands,...
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Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

Molly Carmel - Penguin Audio
Format: Audiobook

A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good.The solution to your food and weight problems isnt willpower or the next fad diet - its breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving...
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The 50 Healthiest Habits and Lifestyle Changes

Myrna Chandler Goldstein - Greenwood
Format: Print book

How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information...
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Covert Cows and Chick-fil-A: How Faith, Cows, and Chicken Built an Iconic Brand

Steve Robinson - Thomas Nelson
Format: Hardcover

The longtime chief marketing officer for Chick-fil-A tells the inside story of how the company turned prevailing theories of fast-food marketing upside down and built one of the most successful and beloved brands in America.During his thirty-four-year tenure at Chick-fil-A, Steve Robinson...
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Insight Out: Get Ideas Out of Your Head and Into the World

Tina Seelig - HarperOne
Format: Hardcover

"What if there were a clear set of instructions to help you bring your best ideas to life? As with a recipe, you could take a compelling idea and with concrete steps, transform it into something extraordinary.As a professor at Stanford University, Tina Seelig has dedicated her career...
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Captivate: The Science of Succeeding with People

VANESSA VAN EDWARDS - Portfolio
Format: Hardcover

Do you wish you could decode people Do you want a formula for charisma Do you want to know exactly what to say to your boss, your date or your networking partner You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive...
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Clearer, Closer, Better: How Successful People See the World

Emily Balcetis - Ballantine Books
Format: Hardcover

Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this "perception gap" to their advantage. When it comes to setting and meeting goals, we may see - quite literally - our plans, our progress, and our potential...
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90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

Joan I. Rosenberg - Little, Brown Spark
Format: Hardcover

From a world-renowned psychologist, a simple and effective method for managing your most difficult feelings and building the emotional strength you need to create the life of your dreams.Sadness, shame, helplessness, anger, embarrassment, disappointment,...
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Voice Lessons for Parents: What to Say, How to Say it, and When to Listen

Wendy Mogel - Scribner
Format: Hardcover

Renowned speaker, parenting expert and New York Times bestselling author of The Blessing of a Skinned Knee, Dr. Wendy Mogel offers an essential guide to the new art of talking to children, and shows how a change in voice can transform conversations and ease the relationship...
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How to Know If It's Time to Go: A 10-Step Reality Test for Your Marriage

Dr. Lawrence Birnbach - Sterling
Format: Paperback

A controversial look at whether a marriage can be savedor if its time to go.For the millions caught in unhappy marriages, consumed by sadness, anger, and fear, the question haunts Should I divorce Now, in their insightful new book, a husband-and-wife team of marriage experts helps readers...
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Bunker: Building for the End Times

Bradley Garrett Ph.D - Scribner
Format: Hardcover

An informative, chilling, and bizarrely entertaining inside look at the thousands of "prepper" communities around the world that are building bunkers against the coming apocalypse.A National Geographic survey reveals that 62% of Americans think the world will experience a major...
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The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation

KAREN BONNELL - Sasquatch Books
Format: Paperback

A practical manual for parents transitioning from being a married couple with children to being solely co-parents together. This guide helps them navigate difficult emotional terrain, create boundaries, and establish guidelines so that together they can be the parents their children deserve....
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Straight Talk, No Chaser: How to Find, Keep, and Understand a Man

Steve Harvey - Amistad; Reprint edition
Format: Paperback

In the New York Times bestseller Act Like a Lady, Think Like a Man—the basis for the #1 box office smash—Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment. In Straight Talk, No Chaser, he zeroes in on what...
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10 Days to a Less Defiant Child, Second Edition: The Breakthrough Program for Overcoming Your Childs Difficult Behavior

Jeffrey Bernstein PhD - Hachette Audio
Format: Audiobook

The popular, powerful guide to help parents regain control over a defiant child or teenager...Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within...
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How to Be a Person in the World: Ask Polly's Guide Through the Paradoxes of Modern Life

Heather Havrilesky - Doubleday
Format: Print book

A collection of original, impassioned, and inspiring letters by the author of the popular advice column Ask PollyShould you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having...
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A Better Way of Dying: How to Make the Best Choices at the End of Life

Jeanne Fitzpatrick - Penguin Books; 1 edition
Format: Paperback

The fail-safe plan for ensuring ones final wishes are respected Advanced directives and living wills have improved our ability to dictate end-of-life care, but even these cannot guarantee that we will be allowed the dignity of a natural death. Designed by two sisters-one a doctor, one a lawyer-and...
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Reimagining Death: Stories and Practical Wisdom for Home Funerals and Green Burials

Lucinda Herring - North Atlantic Books
Format: Paperback

For all those seeking to reclaim their innate and legal right to care for their own dead, create home funeral vigils, and choose greener after-death care options that are less toxic and more sustainable for the earthMore natural after-death care options are transforming the paradigm of the existing...
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The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students

Marcia Morris - Rowman & Littlefield Publishers
Format: Hardcover

Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures....
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Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment

Oli Doyle - Orion
Format: Paperback

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground...
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The Healing Power of Mindfulness: A New Way of Being

Jon Kabat-Zinn - Hachette Books
Format: Paperback

Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in The Healing Power of Mindfulness,...
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Crystals for Positive Manifestation: A Practical Sourcebook of 100 Crystals

Sarah Bartlett - Fair Winds Press (MA)
Format: Print book

Learn how to use crystals to get what you want out of life!This comprehensive sourcebook of 100 essential crystals for manifestation is both a practical handbook packed with advice and a fascinating sourcebook about each stone and its spiritual qualities. Offering detailed information about...
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Healthy, Happy Pregnancy Cookbook: 130 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts

Stephanie Clarke - Atria Books
Format: Paperback

Everybody tells pregnant women what they can't eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns...
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Making the Case: How to Be Your Own Best Advocate

Kimberly Guilfoyle - Harper
Format: Hardcover

After an eleven-year-old Kimberly Guilfoyle lost her mother to leukemia, her dad wanted her to become as resilient and self-empowered as she could be. He wisely taught her to build a solid case for the things she wanted. Creating a strong logical argument was the best way to ensure she could...
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Winning Body Language: Control the Conversation, Command Attention, and Convey the Right Message without Saying a Word

Mark Bowden - McGraw-Hill; 1 edition
Format: Book

The Unique System of Nonverbal Skills Used by the Most Effective Leaders in Business Today CONTROL THE CONVERSATION, COMMAND ATTENTION, AND CONVEY THE RIGHT MESSAGE--WITHOUT SAYING A WORD Whether you're presenting an idea, delivering a speech, managing a team, or negotiating a deal,...
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Kill the Silence: A Survivor's Life Reclaimed

Monika Korra - Harmony
Format: Hardcover

In 2009, college sophomore and track star Monika Krra was grabbed by three men on her way home from a party and brutally raped. Within hours of being released, Monika resolved that she would not be a victim - she was going to be a survivor. Monika had traveled from her home in Norway to Southern...
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Demystifying Hospice: Inside the Stories of Patients and Caregivers

Karen J Clayton - Rowman & Littlefield Publishers
Format: Hardcover

Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full...
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Captivology: The Science of Capturing Peoples Attention

Ben Parr - HarperOne
Format: Hardcover

The former editor of Mashable, cofounder of Octane AI, and co-host of Business Envy examines the psychological phenomena that captivate our attention - and how we can leverage them to draw and retain attention for our ideas, work, companies, and more.. Whether youre an artist or a salesperson,...
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The Day That Went Missing: A Family's Story

Richard Beard - Little, Brown and Company
Format: Hardcover

Set in Cornwall, England,"A memoir of real truth and heartbreaking emotional heft" (the Sunday Times) by an award-winning novelist who excavates his own suppressed childhood to discover the details of a family tragedy for which he blamed himself for four decades.Winner of the PEN/Ackerley...
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Perfectly Yourself: New and Revised Edition

Matthew Kelly - Beacon Publishing
Format: Paperback

This life-changing book addresses the opportunities and obstacles we encounter when we decide to ask life s BIG questions: Who am I? What am I here for? Full of powerful and practical lessons, Matthew Kelly shows us how to find lasting happiness in a changing world. Newly revised to reflect...
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Higher Is Waiting

Tyler Perry - Spiegel & Grau
Format: Hardcover

An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb...
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Now What, Grad?: Your Path to Success After College

Chris Palmer - Rowman & Littlefield Publishers
Format: Hardcover

Many soon-to-be graduates are worried about their future. They stress about whether they'll find a job, if it will be fulfilling, whether they will earn enough to pay off their student loans, and whether they will fail and disappoint their families. Young people need to learn many things...
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Just Listen: Discover the Secret to Getting Through to Absolutely Anyone

Mark Goulston - AMACOM; 1 edition
Format: Hardcover

The first make-or-break step in persuading anyone to do any thing is getting them to hear you out. Whether the person is a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades. Drawing on his experience...
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Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Phil Stutz - Spiegel & Grau
Format: Hardcover

The transformative new book by the authors of the New York Times bestseller The Tools (and the resident shrinks on Goop) reveals how to deepen your emotional and spiritual experience and realize your full potential. In The Tools, Barry Michels and Phil Stutz revolutionized...
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Life Skills 101: A Practical Guide to Leaving Home and Living on Your Own

Tina Pestalozzi - Stonewood Publications
Format: Print book

The sixth edition of Life Skills 101: A Practical Guide to Leaving Home and Living on Your Own is a valuable guide to the complete spectrum of skills required to successfully master the challenges of being a responsible adult whether that means living alone, with roommates or even with...
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US: Transforming Ourselves and the Relationships that Matter Most

Lisa Oz - Free Press; First Edition edition
Format: Hardcover

Instant New York Times bestseller Lisa Oz explores how healthy relationships are the key to growth of the mind, body, and spirit. The key to real and lasting change lies somewhere between what you know and what you do. Its what you think. Lisa Oz Being social creatures, we yearn for connection...
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How to Raise a Reader

Pamela Paul - Workman Publishing Company
Format: Hardcover

An indispensable guide to welcoming children - from babies to teens - to a lifelong love of reading, written by Pamela Paul and Maria Russo, editors of The New York Times Book Review. Do you remember your first visit to where the wild things are? How about curling up for hours...
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The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Hyemin - Penguin Books
Format: Print book

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide - it has sold more...
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I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives

F DIANE BARTH - Houghton Mifflin Harcourt
Format: Hardcover

An expert's rich exploration of the intense, complicated landscape of women's friendships. "Do I have enough friends?" "Why did my friendship end?" and "What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized...
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Los hombres son de Marte, las mujeres son de Venus

John Gray - Rayo
Format: Paperback

Considerado hoy en da como un clsico moderno,este revolucionario libro le ha ayudado a hombres y mujeres en el mundo entero a darse cuenta de lo diferentes que son, y a comunicar sus necesidades sin necesidad de conflicto, dejando florecer la intimidad en la pareja. rase una vez unos marcianos...
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How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

Max Lucado - Thomas Nelson
Format: Hardcover

In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research.Do you feel happy?How long has it been since you felt a level of contagious, infectious, unflappable,...
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What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood

Alexandra Sacks - Simon & Schuster
Format: Paperback

Your guide to the emotions of pregnancy and early motherhood, from two of America's top reproductive psychiatrists.When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What every pregnant woman really...
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The Good Witch's Guide: A Modern-Day Wiccapedia of Magickal Ingredients and Spells

SHAWN ROBBINS - Sterling Ethos
Format: Hardcover

From cleansing spells to hands-on healing to the spiritual use of herbs, witches know which magickal and natural remedies work best! The Good Witch's Guide offers a treasure chest filled with holistic Wiccan magic and lore. Illustrated throughout, it teaches you which herbs and spices,...
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Chasing Miracles: The Crowley Family Journey of Strength, Hope, and Joy

John F. Crowley - William Morrow
Format: Hardcover

When John and Aileen Crowley learned that their two youngest children had a rare and little understood genetic disorder, they didn't hope for miracles: they made them happen.In 1998, 15-month-old Megan and 4-month-old Patrick were diagnosed with Pompe disease, a rare and fatal neuromuscular...
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No Time for Tears: Coping with Grief in a Busy World

Judy Heath psychotherapist - Chicago Review Press; Second edition, Revised & Updated edition
Format: Print book

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to "move on" quickly, and to seek medication if they are still grief-stricken after an "acceptable" amount of time. Psychotherapist Judy Heath...
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