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Craftfulness: Mend Yourself by Making Things

Rosemary Davidson · Harper Wave
Pages: 208
Format: Hardcover

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We...
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Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur · North Star Way
Pages: 336
Format: Print book

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience...
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla · TarcherPerigee
Pages: 256
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
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Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life

DAYMOND JOHN · Currency
Pages: 272
Format: Hardcover

New York Times bestselling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual, and inspires readers to Rise & Grind their way the top.Daymond...
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Balanced and Beautiful: A 5-Day Reset for Your Body, Mind, and Spirit

KATRINA SCOTT · HarperOne
Pages: 240
Format: Hardcover

A five-day intensive program to jumpstart your health and fitness, lose weight, and boost energy from the New York Times bestselling authors and founders of the massive global health and fitness brand, Tone It Up.As the founders of the Tone It Up fitness and health brand, Katrina Scott...
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Pretty Sick: The Beauty Guide for Women with Cancer

CAITLIN M KIERNAN · Grand Central Life & Style
Pages: 272
Format: Paperback

A veteran beauty industry insider presents the ultimate resource to looking your best during and after cancer treatment
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Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

Mark Coleman · New World Library
Pages: 256
Format: Print book

Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism. The Inner Critic is inner because it knows our history, our feelings, how we tick....
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How Do We Tell the Children? Fourth Edition: A Step-by-Step Guide for Helping Children and Teens Cope When Someone Dies

Dan Schaefer · William Morrow Paperbacks; Fourth Edition edition
Format: Paperback

Many children's lives are touched by a serious illness within their families, and some will be faced with the loss of a parent or grandparent, or the death of a sibling or beloved pet. How can adults help young people cope with these losses? How do they explain and console in language...
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Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

Elisha Goldstein · Atria Books
Pages: 288
Format: Print book

In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life.Most of us believe when we're depressed that our situation...
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Lessons From Lucy: The Simple Joys of an Old, Happy Dog

Dave Barry · Simon & Schuster
Pages: 208
Format: Hardcover

Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy.Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy, to learn...
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Are u ok?: A Guide to Caring for Your Mental Health

Kati Morton · Da Capo Lifelong Books
Pages: 256
Format: Hardcover

A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes...
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The Makeup of a Confident Woman: The Science of Beauty, the Gift of Time, and the Power of Putting Your Best Face Forward

Trish Mcevoy · Harperwave
Pages: 224
Format: Print book

Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security and confidence in this inspirational full-color playbook that is part empowering manifesto,...
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The Path Made Clear: Discovering Your Life's Direction and Purpose

Oprah Winfrey · Flatiron Books
Pages: 208
Format: Hardcover

Everyone has a purpose. And, according to Oprah Winfrey, "Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible." That journey starts right here. In her latest book, The Path Made...
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Are u ok?: A Guide to Caring for Your Mental Health

Kati Morton · Da Capo Lifelong Books
Pages: 256
Format: Hardcover

A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes...
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Chicken Soup for the Soul: Dreams, Premonitions and the Unexplainable: 101 Eye Opening Stories about Mysteries and Miracles

AMY NEWMARK · Chicken Soup for the Soul
Pages: 416
Format: Paperback

Sixth sense, gut feeling, instinct. Whatever you call it, sometimes we have no logical reason for knowing something - but still we know it. In this collection, you'll read 101 stories of intuition, insight, and inspiration that will amaze you and encourage you tap into your own inner wisdom...
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