About this item
The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that's a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don't want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan -- being as healthy as you can be, being compassionate to animals, and respecting our planet -- Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists.
About the Author
Jackie has been an advocate for wellness across the country for as long as she can remember. She successfully fought to rid California public schools of soda. She's pleaded before a school board to rescue a pig being sold for slaughter at the county fair in Miami. And she's spoken on the evening news on behalf of fish in Malibu. Aptly hailed as a "mover and shaker" by the American Public Health Association, Jackie believes there isn't a creature too big, or too small, when it comes time to stand up - and speak out - for their wellbeing.
Jackie Day began her career as a Health Educator in Los Angeles in the late 90’s. While teaching, she served as a Coordinator of the Linking Education, Activity and Food (LEAF) Grant, and as a Health Policy Consultant for Public Health Advocates.
Throughout her career, Jackie has encouraged students to become active in promoting social justice, animal welfare, and environmental protection. After initiating the formation of Students for Public Health Advocacy, Jackie quickly made national headlines for innovative work in children's health policy.
Jackie has been featured on the CBS Evening News, CNN, NPR, and TIME Magazine - and was the subject of the PBS documentary Tipping the Scale: an in-depth investigation of the childhood obesity epidemic.
Jackie and her students have been credited with providing the grassroots activism that led to the unanimous 7-0 LAUSD School Board Vote to end the sale of soda during school hours on all LAUSD school sites. This strategic success provided an impetus and foundation for elected officials to author and pass state laws eliminating the sale of soda from all public schools in the state of California.
Jackie Day received a Teacher of the Year Award from the Los Angeles County Department of Education and is the recipient of the 2002 Healthy School Hero Award, presented to her by the National Education Association at the United States Healthy School Summit in Washington D.C.
At the state level, Day was selected to serve as a Co-Chair of California Senator Tom Torlakson's Task Force on Youth and Workplace Wellness. California Project LEAN, and the California State PTA have also honored Jackie for her teaching excellence and activism. As a result of her successful advocacy work, Jackie was selected to serve as a Health Policy Consultant for the Kaiser funded Healthy Eating Active Living (HEAL) campaign.
Jackie has been a vegetarian since 1977 and vegan since 1987 ~ over 29 years! She is happily married and enjoys spending her free time hiking, cooking, riding her bicycle, exploring botanical gardens, playing with animals and watching birds and bugs.
Jackie Day just launched her first book, The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet and You (Macmillan/St. Martin's Press) . For More in
