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Could It Be B12? Pediatric Edition: What Every Parent Needs to Know about Vitamin B12 Deficiency

Sally M Pacholok · Quill Driver Books
Pages: 199
Format: Print book

Your child is unsocial, moody, and not hitting standard development milestones. Is it autism? A developmental disability? Or could it be as simple as B12 deficiency? Millions of children and adolescents are at risk of developing serious neurological disorders caused by B12 deficiency, yet B12 deficiency...
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The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

Emma Silverman · W W Norton
Pages: 208
Format: Print book

Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work,...
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The 2-Step Low-FODMAP Diet Solution: The Essential Guide to Managing IBS and Food Intolerance Symptoms

Sue Shepherd · Experiment Llc, 2016.
Pages: 288
Format: Print book

No more guesswork - go low-FODMAP for good food every day and lasting relief year-round If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing...
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Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life

NAOMI WHITTEL · Houghton Mifflin Harcourt
Pages: 320
Format: Hardcover

Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energizedThe 2016 Nobel Prize in physiology or medicine was awarded to a Japanese scientist for his discoveries on autophagy, the process of cells recycling their content....
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The Big Fix: Hope After Heroin

Tracey Helton Mitchell · Seal Press
Pages: 272
Format: Print book

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells...
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Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me

Ally Hilfiger · Center Street
Pages: 320
Format: Print book

Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major...
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum · Scribner
Pages: 368
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world...
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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

JAN CHOZEN BAYS · Shambhala
Pages: 232
Format: Paperback

Mindfulness can restore the healthy relationship with food we were meant to have.Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible - and not really all that...
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Badass Braids: From Vikings to Game of Thrones, 45 Maverick Braids, Buns, and Twists for Sci-Fi and Fantasy Fanatics

Shannon Burns · Race Point Publishing
Pages: 192
Format: Paperback

When she's not studying for her PhD in social neuroscience, Silvousplaits (a.k.a. Shannon Burns) is creating and posting weekly instructional videos on her YouTube channel of DIY hair art that mimics the hairstyles of valiant men and women in the best historical, sci-fi, and fantasy...
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Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean

WALTER LING · New World Library
Pages: 225
Format: Paperback

As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. In Mastering the Addicted Brain, however, author Walter Ling, MD, shows that addiction can be managed once its true nature is understood. Without finger wagging or assigning...
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Amy Kurtz · Sounds True
Pages: 168
Format: Print book

More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned...
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A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen · Scribner
Pages: 288
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia like never before.Sandra...
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The Global Pain Crisis: What Everyone Needs to Know®

Judy Foreman · Oxford University Press
Pages: 400
Format: Paperback

Hundreds of millions of people around the world live with chronic pain - many in such severe pain they are disabled by it. The Institute of Medicine estimates that chronic pain costs the U.S. alone $560 to $635 billion a year in direct medical costs and lost productivity. Morphine, an effective...
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Super Clean Super Foods

Dk. · Dk Publishing
Pages: 224
Format: Print book

Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods.With 350 easy ways to enjoy 90 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health...
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The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering

Clifford W Bassett · Avery
Pages: 336
Format: Print book

One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization...
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