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The Hashimoto's Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great

Kate Barrington - Ulysses Pr
Format: Print book

THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASEIf you have Hashimoto's thyroiditis, you may feel as if there is nothing you can do. But have no fear - this book walks you through the symptoms, diagnosis and treatments so you will have the courage...
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The 4 Season Solution: A Powerful New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

Hartwig, Dallas - Atria Books
Format: Hardcover

New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons.With his runaway bestsellers...
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Tell Me Everything You Don't Remember: The Stroke That Changed My Life

Christine Hyung-Oak Lee - Ecco
Format: Print book

A memoir of reinvention after a stroke at thirty-three, based on the author's viral Buzzfeed essayChristine Hyung-Oak Lee woke up with a headache on New Year's Eve 2006. By that afternoon, she saw the world - quite literally - upside down. By New Year's Day, she was unable to form...
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Here We Grow: Mindfulness through Cancer and Beyond

Paige Davis - She Writes Press
Format: Paperback

After a lifetime of seeking all things spiritual, wellness, and at times woo-woo, Paige Davis finds herself facing a breast cancer diagnosis at thirty-eight years old. She quickly realizes, however, that cancer is not her crisis point but a landing pad of experiences that's inviting...
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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

January Harshe - Hachette Books
Format: Paperback

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without...
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The Long Hello: Memory, My Mother, and Me

Cathie Borrie - Arcade Publishing
Format: Print book

A powerful, ground-shifting account of caring for a parent with Alzheimer's about which Maya Angelou exclaimed, "Joy!"Since Cathie Borrie delivered her keynote performance at the World Alzheimer's Day event sponsored by the Community and Access Programs of the Museum of Modern...
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Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad

Holly Chisholm - Skyhorse
Format: Hardcover

Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just Okay SometimesJust Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps...
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Crazy Busy Keto

Kristie Sullivan
Format: Paperback

Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you're juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. "Crazy busy"...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars - Storey Publishing, LLC
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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Zero Sugar Cookbook

David Zinczenko - Ballantine Books
Format: Hardcover

Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year...
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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

Tzivia Gover - Storey Publishing, LLC
Format: Paperback

This accessible guide to cultivating deep, restful sleep - naturally - combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Accompanied by a healthy dose of encouragement, Gover presents practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy...
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Silver Hair: Say Goodbye to the Dye--and Let Your Natural Light Shine! A Handbook

LORRAINE MASSEY - Workman Publishing Company
Format: Paperback

Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who's ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going...
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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

Sara Gottfried M.D. - HarperOne
Format: Hardcover

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall...
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NCLEX-RN Prep 2019: Practice Test Proven Strategies

Kaplan Test Prep - Kaplan Publishing
Format: Paperback

The NCLEX-RN exam is not just about what you know - its about how you think. Kaplans NCLEX-RN Prep 2019 uses expert critical thinking strategies and targeted sample questions to help you put your expertise into practice and ace the exam! The NCLEX-RN exam tests how youll apply the medical...
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Just Move!: A New Approach to Fitness After 50

JAMES P OWEN - National Geographic
Format: Paperback

This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information - and inspiration - you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your...
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The Global Pain Crisis: What Everyone Needs to Know

Judy Foreman - Oxford University Press
Format: Paperback

Hundreds of millions of people around the world live with chronic pain - many in such severe pain they are disabled by it. The Institute of Medicine estimates that chronic pain costs the U.S. alone $560 to $635 billion a year in direct medical costs and lost productivity. Morphine, an effective...
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Anticancer Living: Transform Your Life and Health with the Mix of Six

LORENZO PH D COHEN - Viking
Format: Hardcover

The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator Lorenzo CohenDr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions...
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking - William Morrow
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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Medical Assistant Exam Prep: Your All-in-One Guide to the CMA & RMA Exams (Kaplan Medical Assistant)

Kaplan Nursing - Kaplan Test Prep
Format: Seventh Edition

Kaplans Medical Assistant Exam Prep provides the in-depth content, comprehensive review, and targeted practice you need to pass the Certified Medical Assistant and Registered Medical Assistant exams. Whether youre a first-time test taker or youre studying for recertification, Kaplans up-to-date...
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Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (5)

Colette Heimowitz - Atria Books
Format: Paperback

Enjoy the benefits of a lower-carb lifestyle on your own terms - including a better keto diet: This is AtkinsĀ® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate...
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Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

Ellington Darden Ph.D. - Rodale Books
Format: Hardcover

Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is essential to achieving overall body leanness, you can attack, shrink, and defeat that unsightly, unhealthy fat. Muscle tightens...
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On Pluto: Inside the Mind of Alzheimer's: 2nd Edition

GREG O'BRIEN - Codfish Press
Format: Paperback

This is a book about living with Alzheimer's, not dying with it. It is a book about hope, faith, and humor - a prescription far more powerful than the conventional medication available today to fight this disease. Alzheimer's is the sixth leading cause of death in the US - and the only...
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You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between

Daniela Lamas - Little, Brown and Company
Format: Hardcover

A critical care doctor's breathtaking stories about what it means to be saved by modern medicineModern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival...
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Winning the War on Cancer: The Epic Journey Towards a Natural Cure

SYLVIE BELJANSKI - Morgan James Publishing
Format: Library Binding

President Nixon signed the War on Cancer into Law in 1971. Some forty-five years and several billion dollars later, it looks like we have lost the battle. Or have we? What if a natural solution had been there all along, just overlooked by the pharmaceutical industry? When a new, natural,...
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

JASON FUNG - Greystone Books
Format: Paperback

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even...
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A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome

HEATHER ANNE WISE - Rowman & Littlefield Publishers
Format: Hardcover

We all know sugar is bad for us, so why can't we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through...
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Alzheimer's Through the Stages: A Caregiver's Guide

Mary Moller - Althea Press
Format: Paperback

Caring for Your Loved One (and Yourself) Through Alzheimer'sAlzheimers books should help everyone involved through this incredibly difficult time. That's why Alzheimer's Through the Stages shows you what you can do for your loved one -- and yourself -- every step of the way....
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Yoga for Everyone: 50 Poses For Every Type of Body

Dianne Bondy - Alpha
Format: Paperback

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus...
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The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

Eric Zielinski D.C. - Harmony
Format: Hardcover

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest...
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The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

Shunmyo Masuno - Penguin Books
Format: Hardcover

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.In clear, practical, easily adopted lessons--one a day for 100 days, each presented opposite a page adorned...
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself

William W Li - Grand Central Life & Style
Format: Hardcover

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT...
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What You Must Know About the Hidden Dangers of Antibiotics: How the Side Effects of Six Popular Antibiotics Can Destroy Your Health

Jay S Cohen - Square One
Format: Paperback

While the news about taking too many antibiotics is now common knowledge, there is another underlying danger that the public is not aware of. As beneficial as this class of drugs are, there is a widely prescribed family of antibiotics that is highly destructive. Called fluoroquinolones,...
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Die Young with Me: A Memoir

Rob Rufus - Touchstone Books
Format: Print book

In the tradition of John Green's The Fault in Our Stars and Me and Earl and the Dying Girl comes the incredibly moving true story of a teenager diagnosed with cancer and how music was the one thing that helped him get through his darkest days.Punk's not dead in rural West...
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Unicorn Your Life: Wondrous Ways to Make Everything More Magical

MARY FLANNERY - Sterling
Format: Hardcover

Find your "unicorn magic" with this fun self-help guide - and make your world more wonderful! It's the little things we do for ourselves that make our day brighter . . . just like a unicorn's horns make it enchanting and different from anything else. Unicorn Your Life...
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The Right Fit Formula: Your Personality Fave Foods Lifestyle = The Only Weight Loss Plan for You

CHRISTINE LUSITA - Skyhorse Publishing
Format: Hardcover

Good News! -- There IS a Right Weight-Loss Plan for You and YOU Alone! For decades, people have chosen diets based on what worked for someone else -- some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points...
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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Karl Knopf - Ulysses Pr
Format: Print book

Prevent bone loss and decrease the risk of injury with this fully-illustrated workout guideOsteoporosis and bone loss affect millions of Americans and can start occurring in people as young as 30. Fractures, pain, and immobility are just a few of the alarming side effects that can result....
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Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Alisa Marie Fleming - BenBella Books
Format: Paperback

If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne,...
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Buddha's Office: The Ancient Art of Waking Up While Working Well

Dan Zigmond - Running Press Adult
Format: Print Length

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office,...
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Josh Axe - Little, Brown Spark
Format: Hardcover

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good...
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Hashimoto's protocol : a 90-day plan for reversing thyroid symptoms and getting your life back

Izabella Wentz - HarperOne
Format: Print book

"More than thirty-five million Americans currently suffer from Hashimoto's--the country's fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Conservative estimates state that one in five women will be affected by Hashimoto's...
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The Mojito Diet: A Doctor-Designed 14-Day Weight Loss Plan with a Miami Twist

Dr Juan Rivera - Atria Books
Format: Hardcover

Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently...
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Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty

Hope Gillerman - HarperElixir
Format: Print book

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils nature s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more...
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Natural Hair Coloring: How to Use Henna and Other Pure Herbal Pigments for Chemical-Free Beauty

Christine Shahin - Storey Publishing
Format: Print book

Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic - but you don't have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments - henna, indigo,...
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Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages

Patricia S. Lemer - North Atlantic Books
Format: Paperback

A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and supportNewly revised and updated, this user-friendly guide addresses autism identification, treatment, and prevention from pre-conception...
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Autism and Your Teen: Tips and Strategies for the Journey to Adulthood

Blythe Grossberg PsyD
Format: Paperback


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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes

LeAnne Campbell - BenBella Books
Format: Paperback

Indulge in the revised and expanded edition of the bestselling China Study Cookbook -- now with more than 175 mouthwatering recipes and stunning all-new photography! With more than 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books...
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Beauty in the Broken Places: A Memoir of Love, Faith, and Resilience

ALLISON PATAKI - Random House
Format: Hardcover

A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched...
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Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes

George King - Workman
Format: Print book

A groundbreaking program to avoid, control, and even reverse diabetes. The research of Dr. George King, chief scientific officer of Harvard Medical School's Joslin Diabetes Center, is widely recognized in the medical community as the gold standard. In Reverse Your Diabetes in 12 Weeks...
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Never Enough: The Neuroscience and Experience of Addiction

Judith Grisel - Doubleday
Format: Hardcover

From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done...
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Abortion Politics

Ziad W Munson - Polity
Format: Paperback

Abortion has remained one of the most volatile and polarizing issues in the United States for over four decades. Americans are more divided today than ever over abortion, and this debate colors the political, economic, and social dynamics of the country. This book provides a balanced, clear-eyed...
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Amy Kurtz - Sounds True
Format: Print book

More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned...
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1001 Natural Remedies

Laurel Vukovic - Dk Publishing
Format: Print book

With natural remedy recipes for health, beauty, home and garden, and pets, 1001 Natural Remedies is the most comprehensive reference available on this topic. Take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes,...
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Pregnancy Day By Day, 3rd Edition

DK. - DK
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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The Bipolar Disorder Survival Guide, Third Edition: What You and Your Family Need to Know

David J. Miklowitz - The Guilford Press
Format: Paperback

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting...
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Pandemic 1918: Eyewitness Accounts from the Greatest Medical Holocaust in Modern History

CATHARINE ARNOLD - St. Martin's Press
Format: Hardcover

Before AIDS or Ebola, there was the Spanish Flu -- Catharine Arnold's gripping narrative, Pandemic 1918, marks the 100th anniversary of an epidemic that altered world history.In January 1918, as World War I raged on, a new and terrifying virus began to spread across the globe....
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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease

MARK MENOLASCINO - HarperOne
Format: Book

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life,...

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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

Renee Ph D Engeln - Harper
Format: Hardcover

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein,...
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Surviving Schizophrenia, 7th Edition: A Family Manual

E. Fuller Torrey - Harper Perennial
Format: Paperback

Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back - now in its seventh edition."E. Fuller Torrey is a brilliant writer. There is no one writing on psychology today whom I would...
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The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering

Clifford W Bassett - Avery
Format: Print book

One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization...
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100 Questions & Answers About Prostate Cancer

PAMELA ELLSWORTH - Jones & Bartlett Learning
Format: Paperback

100 Questions & Answers About Prostate Cancer provides authoritative and practical answers to the most common questions asked by patients and their loved ones. Providing both doctor and patient perspectives, this easy-to-read book is a comprehensive guide to the basics of prostate cancer,...
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The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

DEAN SHERZAI - HarperOne
Format: Hardcover

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical CenterOver 47 million people are currently living...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

JILLIAN MICHAELS - Little, Brown Spark
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath...
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT

Joseph E Pizzorno, Jr. - HarperOne
Format: Paperback

Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first...
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Fix Your Body, Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever Had

TOM O'BRYAN - Rodale Books
Format: Hardcover

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog -- misplaced keys, forgotten facts, a general feeling that you're...
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Breast Cancer Clear & Simple: All Your Questions Answered

American Cancer Society. - American Cancer Society
Format: Print book

A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with...
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The Language of Kindness: A Nurse's Story

Christie Watson - Tim Duggan Books
Format: Hardcover

A moving, lyrical, beautifully-written portrait of a nurse and the lives she has touched Christie Watson spent twenty years as a nurse, and in this intimate, poignant, and remarkably powerful book, she opens the doors of the hospital and shares its secrets. She takes us by her side down...
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO - Ballantine Books
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet,...
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Herbs for Men's Health: How to Make and Use Herbal Remedies for Energy, Potency, and Strength. A Storey BASICS® Title

Rosemary Gladstar - Storey Books
Format: Book

Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns - including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium...
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This Bearded Life

Carles Sune - Aurum Pr Ltd
Format: Print book

Beard or no beard? This may seem like a trivial question but it reveals fundamental insight into the masculine mind. Beards have been worn by men since the first civilisations, and with the passing of time have become distinctive male traits that look good, add gravitas and denote a certain...
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The Art of the Wasted Day

PATRICIA HAMPL - Viking
Format: Hardcover

"A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers." - Maureen Corrigan, "Fresh Air"A spirited inquiry into the lost value of leisure and daydreamThe Art of the Wasted Day is a picaresque...
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Mercies in Disguise: A Story of Hope, a Family's Genetic Destiny, and the Science That Rescued Them

Gina Kolata - St. Martin's Press
Format: Hardcover

New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw.The phone rings. The doctor from California is on the line. "Are you ready Amanda?" The two people...
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Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

CHRIS WARK - Hay House Inc.
Format: Hardcover

Colon cancer survivor who opted against chemotherapy and radiation provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf...
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The Essential Guide to Essential Oils: The Secret to Vibrant Health and Beauty

Roberta Wilson - Avery Publishing Group
Format: Print book

The definitive resource for the holistic art of essential oils.Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical...
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Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

Carrie Underwood - Dey Street Books
Format: Hardcover

NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time - and by that I don't mean...
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Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

Robert Davis - Everwell Books
Format: Paperback

A lifetime of fitness in just minutes a day. I dont have time . . . Im too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout...
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Rx for Hope: An Integrative Approach to Cancer Care

NICK M D TABATSKY DAVID CHEN - Rowman & Littlefield Publishers
Format: Hardcover

In our current era of rapidly developing cancer drugs and therapies, we also see improvement of cancer treatment outcomes stagnating when it comes to determining quality of life or long-term survival. This is because while new treatments are making small incremental progress in outcomes,...
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The Breakthrough: Immunotherapy and the Race to Cure Cancer

CHARLES GRAEBER - Twelve
Format: Hardcover

Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font:...
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Louise Aronson - Bloomsbury Publishing
Format: Hardcover

As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages...
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life

Haylie Pomroy - Harper Wave
Format: Hardcover

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued...
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The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun

Andie Thueson - Ulysses Press
Format: Paperback

Sticking to a fitness routine has never been this much fun!We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long...
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

Ann Louise Gittleman - Da Capo Lifelong Books
Format: Hardcover

Trailblazer and award-winning New York Times bestselling author of the New Fat Flush series, Ann Louise Gittleman, Ph.D., C.N.S. once again revolutionizes diet and detox. Going beyond ketogenic and paleo-style diets, Radical Metabolism reveals a key digestive glitch that can derail...
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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

JAN CHOZEN BAYS - Shambhala
Format: Paperback

Mindfulness can restore the healthy relationship with food we were meant to have.Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible - and not really all that...
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The Complete Diabetes Cookbook: 400 Kitchen-Tested Recipes for Eating What You Love

America's Test Kitchen (Firm) - America's Test Kitchen
Format: Paperback

Take control of managing diabetes with 400-plus healthy and creative diabetes-friendly recipes. Meticulously tested recipes limit unhealthy carbs and fats, sodium, and added sugars and maximize nutrition and flavor. Every recipe lists complete nutritional information for easy reference.Cooking...
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Happy Down Below: Everything You Want to Know About the Penis and Other Bits

DR OLIVER GRALLA - Greystone Books
Format: Paperback

"Treat yourself and your man-root to a thorough and often uproarious read-through. Your health prospects will be pointing at the ceiling in no time." - Peter Moore, former editor of Men's Health Men are notoriously reluctant to see a doctor. Only three in five men report going...
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow - Ghost Mountain Books
Format: Hardcover

When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented...
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The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One

Dana Carpender - Fair Winds Press
Format: Paperback

With Keto For One, get 100 delicious dishes for every meal of the day - perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating...
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131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

Chalene Johnson - Hay House Inc.
Format: Hardcover

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name.Diets are dumb....
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The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS - Avery
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
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How to Make Disease Disappear

RANGAN CHATTERJEE - HarperOne
Format: Hardcover

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better...
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Avalanche: A Love Story

Julia Leigh - W W Norton
Format: Print book

An intensely personal narrative of loss, hope, and longing for a child. In this brave and lucid account, Julia Leigh broaches a challenging life event often left undiscussed: how the struggle to have a child can take an agonizing toll. Leigh's experience at the vanguard of medical science...
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Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean

WALTER LING - New World Library
Format: Paperback

As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. In Mastering the Addicted Brain, however, author Walter Ling, MD, shows that addiction can be managed once its true nature is understood. Without finger wagging or assigning...
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The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After

Julie Yip-Williams - Random House
Format: Hardcover

As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more - a powerful exhortation to the living. That Julie Yip-Williams survived infancy was a miracle....
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Christie Aschwanden - W. W. Norton & Company
Format: Hardcover

An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks...
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Saving Sarah: One Mother's Battle Against the Health Care System to Save Her Daughter's Life

JANET MURNAGHAN - St. Martin's Press
Format: Hardcover

When her daughter desperately needed a lung transplant to survive, Janet Murnaghan rallied against the outdated restrictions in healthcare that would limit her daughter's options.Sarah had been dying of cystic fibrosis since the day she was born. The disease quickly ravaged her lungs...
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Medical Medium Celery Juice

Anthony William - Io
Format: Paperback

From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades...

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The Big Fix: Hope After Heroin

Tracey Helton Mitchell - Seal Press
Format: Print book

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco's Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells...
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The Essential Oil Hormone Solution: Reset Your Hormones in 14 Days with the Power of Essential Oils

Mariza Snyder - Rodale Books
Format: Hardcover

Balance your hormones and transform your health with the power of high-quality essential oils Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional lives - coupled with naturally fluctuating...
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Dr. Colbert's Hormone Health Zone: Lose Weight, Restore Energy, Feel 25 Again!

Don Colbert - Siloam
Format: Hardcover

NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT'S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle....
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Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

JAMES DINICOLANTONIO - Hay House Inc.
Format: Hardcover

New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.New York Times best-selling author Dr. Joseph...
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Understanding Hepatitis: An Introduction for Patients and Caregivers

Naheed Ali - Rowman & Littlefield Publishers
Format: Hardcover

Hepatitis can afflict anyone and can present in a variety of types. Understanding Hepatitis offers readers an overview of cutting-edge information that will help them to successfully confront this disease. Naheed Ali offers an introduction to the many forms of the disease, its causes and symptoms,...
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Food What the Heck Should I Eat?

Mark Hyman - Little, Brown and Company
Format: Hardcover

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:...
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum - Scribner
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability...
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

David Perlmutter
Format: Hardcover

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite opportunities, along with endless temptations....
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Rebuild Your Bones: The 12-Week Osteoporosis Protocol

Mira Calton CN - Rodale Books
Format: Hardcover

A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis...
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Dr. Steven R Gundry M.D. - Harper Wave
Format: Paperback

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth...
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The Lady's Handbook for Her Mysterious Illness: A Memoir of Being Lost in the Medical Labyrinth

SARAH RAMEY - Doubleday
Format: Print Length

The funny, defiant memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all in her head - but wasn't. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.In her darkly funny and courageous memoir,...
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The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control

JULIA ROSS - Flatiron Books
Format: Hardcover

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 HoursFeaturing a 5-part questionnaire to help you identify your personal craving profileJulia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy...
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish - Ballantine Books
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven...
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Notes From a Public Typewriter

Michael Gustafson - Grand Central Publishing
Format: Hardcover

A collection of confessional, hilarious, heartbreaking notes written anonymously on a public typewriter for fans of PostSecret and Other People's Love Letters.When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN - Chelsea Green Publishing
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
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A Mind Unraveled: A Memoir

KURT EICHENWALD - Ballantine Books
Format: Hardcover

The compelling story of an acclaimed journalist and New York Times bestselling author's ongoing struggle with epilepsy - his torturous decision to keep his condition a secret to avoid discrimination, and his ensuing decades-long battle to not only survive, but to thrive.As a college...
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Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

DANICA PATRICK - Avery
Format: Hardcover

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport,...
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The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out

Whitney Bowe - Little, Brown and Company
Format: Hardcover

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.Every year, nearly 80 million Americans will consult their...
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Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Sahara Rose Ketabi - Alpha
Format: Hardcover

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all...
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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

Robert D Lesslie - Harvest House Publishers
Format: Print book

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've...
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The Truth About Cancer: What You Need to Know about Cancers History, Treatment, and Prevention

Ty M Bollinger - Hay House
Format: Audiobook

One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I dont believe I had to lose them."...
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Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer

Lisa McCubbin - Gallery Books
Format: Hardcover

An intimate and insightful biography of Betty Ford, the groundbreaking, candid, and resilient First Lady and wife of President Gerald Ford, from the #1 New York Times bestselling coauthor of Five Presidents and Mrs. Kennedy and Me.Betty Ford: First Lady, Women's...
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The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans

Lindsay Boyers - Everything
Format: Paperback

Learn all about intermittent fasting with this comprehensive guide - from its health benefits to how to safely implement fasting into your life and diet - with 100 recipes for nutrient dense foods and meals under 500 calories. Intermittent fasting involves alternating cycles of fasting...
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Just Jessie: My Guide to Love, Life, Family, and Food

JESSIE JAMES DECKER - Dey Street Books
Format: Paperback

A gorgeously illustrated and inspiring lifestyle book from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring delectable family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating...
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Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo - W. W. Norton & Company
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
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