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12 Hidden Rewards of Making Amends: Finding Forgiveness and Self-Respect by Working Steps 8-10

Allen Berger Ph.D. - Hazelden
Format: Book

Letting go of resentment and forgiving ourselves for our past wrongs are critical to recovery from alcohol and other drugs. Yet, Steps Eight, Nine, and Ten, which focus on making amends, can be some of the most challenging to work, because we must face ourselves and those who we have hurt...
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Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems

Sandra Woodruff - Square One Publishers; 1 edition
Format: Paperback

Each year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by puréeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists...
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100 Questions

Lawrence E. Stam - Jones & Bartlett Learning; 1 edition
Format: Paperback

Whether you are a newly diagnosed patient with chronic kidney disease, or have a friend or relative undergoing kidney dialysis, this book offers help. 100 Questions & Answers About Kidney Dialysis gives authoritative, practical answers to your questions about kidney dialysis, including...
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Mr. Food Test Kitchen Guilt-Free Weeknight Favorites

Mr. Food Test Kitchen - American Diabetes Association
Format: Print book

Schedules are busy and time is short, but people with diabetes still need healthy meals to stay on track. Here to help is the Mr. Food Test Kitchen and the brand-new Guilt-Free Weeknight Favorites. Recognizing that weeknight meals are the most challenging home-cooked meals of the week,...
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The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

Bill Phillips - Rodale Books
Format: Hardcover

The Definitive Owner's Manual to the Male Body-One That's as Fun as It Is Useful!The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest...
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Follow Your Gut: The Enormous Impact of Tiny Microbes

Rob Knight - Simon & Schuster
Format: Hardcover

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused - and someday cured - by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have...
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Intimacy After Breast Cancer: A Practical Guide to Dealing with Your Body, Relationships, and Sex

Gine M. Maisano - Square One Publishers; 1 edition
Format: Print book

Congratulations! You survived breast cancer. This should be a time to celebrate—so why do you feel so empty and alone? Medical professionals prepare you for surgery and other treatments, but do not always address your emotional and sexual health. In Intimacy After Breast Cancer,...
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Becoming a Healthcare Professional

LearningExpress Editors - LearningExpress, LLC; 1 edition
Format: Book

Physical therapist, medical assistant, surgical technologist, and speech/language pathologist are just a few of the wide variety of opportunities available in the field of healthcare. Best Careers for a Healthcare Professional gives candidates the information they need to figure out which...
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Perfectly Imperfect: The Art and Soul of Yoga Practice

Baron Baptiste - Hay House Inc.
Format: Hardcover

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." - Baron Baptiste A little over...
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Confronting Chronic Pain: A Pain Doctor's Guide to Relief

Steven H. Richeimer - Johns Hopkins University Press
Format: Paperback

This comprehensive guide is designed to help everyone whose days are filled with chronic pain -- the kind of pain that truly is a disease unto itself. Where does chronic pain come from, and why doesn't it go away? Dr. Steven H. Richeimer, an eminent voice in the field of pain management,...
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How's It Hanging?: Expert Answers to the Questions Men Don't Always Ask

DR NEIL MILLER DR SCOTT BAUM - Skyhorse Publishing
Format: Paperback

In their decades of clinical practice, Dr. Neil Baum and Dr. Scott Miller have treated sexual problems, prostate problems, urinary leakage, pelvic pain, urinary tract infections, and questions about infertility. They have seen countless male patients describe the problem simply as "something's...
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Real Vampires, Night Stalkers and Creatures from the Darkside

Brad Steiger - Visible Ink Press
Format: Paperback

A chilling chronicle of the often ignored history of vampirism as it has surfaced repeatedly in news articles, historical accounts, and first person interviews, this shocking account of occultist rituals and the inhuman forces that influence them shines a light on the horrifying truth....
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Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age

Nicholas Perricone - Atria Books; First Edition edition
Format: Hardcover

Dr. Perricone's Forever Young makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone's appeal is his scientific...
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Why Can't My Child Stop Eating?: A Guide to Helping Your Child Overcome Emotional Overeating

Debbie Danowski - Central Recovery Press
Format: Book

Help for parents that tackles the real causes of childhood obesity and offers practical solutions Why Cant My Child Stop Eating examines the emotional roots of overeating and addresses the social emotional and physical problems of these children and their familiesWith the ever-growing childhood...
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Menopause Matters: Your Guide to a Long and Healthy Life

Julia Schlam Edelman - Johns Hopkins University Press; 1 edition
Format: Paperback

Menopause Matters is a complete guide for improving a woman's physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically sound and clinically tested,...
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Twisting Fate: My Journey with BRCAfrom Breast Cancer Doctor to Patient and Back

PAMELA MUNSTER - The Experiment
Format: Hardcover

A practical yet personal guide to the medical and emotional facets of breast cancer, from a woman who's made her living researching the disease - and lived through it herself A leading oncologist at the University of California San Francisco, Dr. Pamela Munster has advised thousands of women...
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A Bone to Pick: The good and bad news about food, with wisdom and advice on diets, food safety, GMOs, farming, and more

Mark Bittman - Pam Krauss Books
Format: Hardcover

Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times' only dedicated opinion columnist covering the food beat, Bittman routinely makes readers think twice about how the food...
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A Mind Unraveled: A True Story of Disease, Love, and Triumph

Kurt Eichenwald - Ballantine Books
Format: Hardcover

The compelling story of an acclaimed journalist and New York Times bestselling authors ongoing struggle with epilepsy - how, through personal resilience and the support of loved ones, he overcame medical incompetence and institutional discrimination to achieve once unthinkable success....
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Beyond Addiction: How Science and Kindness Help People Change

Jeffrey Foote - Scribner
Format: Hardcover

The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors.The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking,...
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Windows to the Womb: Revealing the Conscious Baby from Conception to Birth

David Chamberlain - North Atlantic Books; 1 edition
Format: Print book

Windows to the Womb is an eloquent guide through the first nine months of life from conception to birth. In the past, the invisible physical processes of fetal development were mysterious and largely unexplainable, but in the past half-century, breakthroughs in embryology, interuterine...
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The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

Martha Mckittrick RD - Rockridge Press
Format: Paperback

Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Receiving a type 2 diabetes diagnoses can be frightening -- and learning to manage your diabetes through nutrition and lifestyle changes can feel...
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The Complete Macrobiotic Diet: 7 Steps to Feel Fabulous, Look Vibrant, and Think Clearly

Denny Waxman - Pegasus; 1 edition
Format: Print book

With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The Complete Macrobiotic Diet is ready to enter the cultural mainstream.In this superb volume of his core values and practices...
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Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be

Linda Geddes - Simon & Schuster

Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life...
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The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

Mark Kovacs - Ulysses Press
Format: Book

AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAPEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book...
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Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating

Dr. Gregory L. Jantz - WaterBrook Press; Rev Exp edition
Format: Book

Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives.  In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested...
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Managing Chronic Pain in an Age of Addiction

AKHTAR MD PURVEZ - Rowman & Littlefield Publishers
Format: Hardcover

Dr. Akhtar Purvez, a pain physician, researcher and pain advocate, provides an authoritative account of issues related to chronic pain and addiction. He reviews the cause and effects of the opioid crisis. He considers how we approach pain from cultural, biological, and medical perspectives...
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO - Ballantine Books
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet,...
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Beyond Measure: Essays

Rachel Z Arndt - Sarabande Books
Format: Paperback

Beyond Measure is a fascinating exploration of the rituals, routines, metrics and expectations through which we attempt to quantify and ascribe value to our lives. With mordant humor and penetrating intellect, Arndt casts her gaze beyond event-driven narratives to the machinery underlying...
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The Education of a Coroner: Lessons in Investigating Death

John Bateson - Scribner
Format: Hardcover

In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,...
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What You Must Know About Memory Loss & How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory

Pamela Wartian Smith - Square One Publishers
Format: Paperback

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses...
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Eat Well Lose Weight

Better Homes and Gardens - Better Homes & Gardens; 1 edition
Format: Print book

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dietersDieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes...
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The Poisoner's Handbook: Murder and the Birth of Forensic Medicine in Jazz Age New York

Deborah Blum - Penguin Press
Format: Hardcover

Pulitzer Prize-winning science writer Deborah Blum follows New York City's first forensic scientists to discover a fascinating Jazz Age story of chemistry and detection, poison and murder.Deborah Blum, writing with the high style and skill for suspense that is characteristic of the very...
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Before We Go: An Ongoing Philosophy of Lifting, Living and Learning

Dan John - On Target Publications
Format: Print book

Picture this (go ahead; it's an easy one) : You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts...
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Using Traditional Chinese Medicine to Manage Your Emotional Health: How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body

Zhang Yifang - Shanghai Press; 2nd Edition, Second Edition edition
Format: Paperback

We live in a busy world, where stress, fear, panic, worry and anxiety are commonplace. If you don't know how to manage these emotions, you could begin to feel overwhelmed, withdrawn, or unbalanced, which can have lasting negative effects on your general well-being and your relationships.Using...
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Healthy Oils: Fact versus Fiction

Myrna Chandler Goldstein - Greenwood, an imprint of ABC-CLIO, LLC
Format: Print book

Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.* Presents an easy-to-read, broad introduction...
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Basic Illustrated Edible and Medicinal Mushrooms

Jim Meuninck - Falcon Guides; First Edition edition
Format: Print book

For a generation, the Basic Illustrated series has been as much a part of the outdoors experience as backpacks and hiking boots. Information-packed tools for the novice or handy references for the veteran, these volumes distill years of knowledge into affordable and portable books. Whether...
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Curing Medicare: A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It

Andrew Lazris - ILR Press
Format: Print book

Andy Lazris, MD, is a practicing primary care physician who experiences the effects of Medicare policy on a daily basis. As a result, he believes that the way we care for our elderly has taken a wrong turn and that Medicare is complicit in creating the very problems it seeks to solve. Aging...
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Everybody's Got Something

Robin Roberts - Grand Central Publishing
Format: Hardcover

"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's...
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Unmedicated: The Four Pillars of Natural Wellness

Madisyn Taylor - Atria Books/Beyond Words
Format: Hardcover

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering...
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The First Cell: And the Human Costs of Pursuing Cancer to the Last

Azra Raza - Basic Books
Format: Hardcover

With the fascinating scholarship of The Emperor of All Maladies and the deeply personal experience of When Breath Becomes Air, a world-class oncologist examines the current state of cancer and its devastating impact on the individuals it affects -- including herself.We have...
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Cultured: How Ancient Foods Can Feed Our Microbiome

Katherine Harmon Courage - Avery
Format: Hardcover

A revealing look at the 300 trillion microorganisms that keep us healthy - and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome,...
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On Immunity: An Inoculation

Eula Biss - Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola - Hay House, Inc.
Format: Hardcover

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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Callous Disregard: Autism and Vaccines: The Truth Behind a Tragedy

Andrew J. Wakefield - Skyhorse Publishing
Format: Hardcover

As Andrew Wakefield states in his prologue, “If autism does not affect your family now, it will. If something does not change—and change soon—this is almost a mathematical certainty. This book affects you also. It is not a parochial look at a trivial medical spat in the United...
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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

January Harshe - Hachette Books
Format: Paperback

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without...
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Coronary Heart Disease: Symptoms, Treatment and Management

Janice Hunter - FOSTER ACADEMICS
Format: Hardcover

Coronary heart disease is a group of diseases that are related to heart and poor cardiovascular health. Factors that lead to the development of coronary artery disease are obesity and an unhealthy lifestyle. Atherosclerosis or the build-up of fibrofatty plaque and white blood cells in the arteries...
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Biography of Resistance: The Epic Battle Between People and Pathogens

Muhammad H. Zaman - Harper Wave
Format: Hardcover

Award-winning Boston University educator and researcher Muhammad H. Zaman provides a chilling look at the rise of antibiotic-resistant superbugs, explaining how we got here and what we must do to address this growing global health crisis.In September 2016, a woman in Nevada became the first...
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Why We Dream: The Transformative Power of Our Nightly Journey

Alice Robb - Eamon Dolan/Houghton Mifflin Harcourt
Format: Hardcover

Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming. With practice, she mastered the uncanny phenomenon...
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The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

Laura Prepon - Touchstone
Format: Print book

From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.Despite her glowing on-screen...
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Healthy Pregnancy Book (Sears Parenting Library)

William Sears MD FRCP - Little, Brown Spark
Format: Paperback

From Americas leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby.. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance...
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Taking Antidepressants: Your Comprehensive Guide to Starting, Staying On, and Safely Quitting

Michael Banov - Sunrise River Press; 1 edition
Format: Paperback

Antidepressants are the most commonly prescribed class of medications in this country © 190 million prescriptions per year have been written since 2005. Yet, consumers have few available resources to educate them in a balanced fashion about starting and stopping antidepressants. People...
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Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet

Kendall Conrad - Clarkson Potter; 1 edition
Format: Paperback

More than 150 recipes that follow the Specific Carbohydrate Diet and help relieve symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn’s disease, and more.When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author...
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Aging with Care: Your Guide to Hiring and Managing Caregivers at Home

Amanda Lambert - Rowman & Littlefield Publishers
Format: Hardcover

Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today's pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping...
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Daily Greens 4-Day Cleanse: Jump Start Your Health, Reset Your Energy, and Look and Feel Better than Ever!

Shauna R. Martin - Race Point Publishing
Format: Hardcover

"Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, AerosmithAre you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar...
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Idiot's Guides: Hairstyles

Kylee Bond - Alpha
Format: Print book

Packed with 50 DIY hairdos, from classic coifs to today's hottest looks, Idiot's Guides: Hairstyles demonstrates every loop, twist, braid, and tuck needed to create dozens of sensational styles - at a fraction of the cost of a salon visit! Featuring full-color, step-by-step photos,...
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The High School Reunion Diet: Lose 20 Years in 30 Days

David Colbert - Simon & Schuster; 1 edition
Format: Book

A "youth-recovery" plan that's as fast as it is effective, The High School Reunion Diet is a pure foods program designed to have you looking slimmer, healthier, and younger in just thirty days. When people come in to see acclaimed dermatologist and internist Dr. David Colbert...
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Baby Care Basics

Jeremy Friedman - Robert Rose Inc., 2015.
Format: Print book

Despite all the planning in the world, nothing can really prepare a soon-to-be new parent for that big step after the baby is born. All that well-intentioned information and counsel offered by family and friends is just not enough and likely confusing when the stressful days arrive. Written...
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Bipolar Disorder: A Guide for Patients and Families

Francis Mark Mondimore - Johns Hopkins University Press
Format: Paperback

Compassionate and comprehensive, Dr. Francis Mondimore's pathbreaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder,...
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Heal Your Hips, Second Edition: How to Prevent Hip Surgery and What to Do If You Need It

Robert Klapper - Turner Publishing Company, 2015.
Format: Print book

The best-selling guide to hip health is now new and improved.When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even...
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The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony - Penguin Group (USA) Incorporated
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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DASH for Weight Loss: An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure

Jennifer Koslo PhD - Harmony
Format: Paperback

The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; consistently ranked the #1 overall diet by U.S. News & World Report. The original DASH diet plan (Dietary Approaches to Stop Hypertension) was developed...
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The Big Book of Symptoms: A-Z Guide to Your Child’s Health

Steven P. Shelov - American Academy of Pediatrics; 2 Pap/Chrt edition
Format: Book

From the most respected authority in pediatrics comes a must-have resource for all parents. Symptoms: What Every Parent Needs to Know. From time to time every parent has to evaluate their child's symptoms and determine what action to take. This book is designed to help you distinguish...
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The A to Z of Children's Health: A Parent's Guide from Birth to 10 Years

Dr. Jeremy Friedman - Robert Rose
Format: Paperback

An indispensable reference which is sure to become the go-to health and wellness guide for parents. This comprehensive and contemporary guide is written by the pediatric experts at the world-renowned Hospital for Sick Children (SickKids). It goes without saying that no one understands...
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Stop Pain: Inflammation Relief for an Active Life

Peter Occhiogrosso - Hay House; 1 edition
Format: Hardcover

Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much?If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding...
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The Sound of Hope: Recognizing, Coping with, and Treating Your Child's Auditory Processing Disorder

Lois Kam Heymann - Ballantine Books; 1 edition
Format: Hardcover

There is more to listening than just hearing. A miraculous process that begins in the womb, learning to communicate is a vital part of expressing oneself and of understanding and interacting with the world. A child’s ability to listen well affects every aspect of his or her life....
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The Breakthrough: Immunotherapy and the Race to Cure Cancer

CHARLES GRAEBER - Twelve
Format: Hardcover

Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font:...
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The Complete Diabetes Cookbook: 400 Kitchen-Tested Recipes for Eating What You Love

America's Test Kitchen (Firm) - America's Test Kitchen
Format: Paperback

Take control of managing diabetes with 400-plus healthy and creative diabetes-friendly recipes. Meticulously tested recipes limit unhealthy carbs and fats, sodium, and added sugars and maximize nutrition and flavor. Every recipe lists complete nutritional information for easy reference.Cooking...
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Coping with Concussion and Mild Traumatic Brain Injury: A Guide to Living with the Challenges Associated with Post Concussion Syndrome and Brain Trauma

Diane Roberts Stoler - Avery; 1 edition
Format: Book

Endorsed by the leading professional experts in the field of brain injury, Coping with Concussion and Mild Traumatic Brain Injury, is a must-have guide for managing life in the aftermath of concussion.Often presenting itself after a head trauma, concussion-- or mild traumatic brain injury...
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Nina Garcia's Look Book: What to Wear for Every Occasion

Nina Garcia - Hyperion
Format: Hardcover

"We must all listen to Nina Garcia. Sharp and genuine, her advice can make or break an outfit." -Tim Gunn, Fashion Consultant and Mentor of Project RunwayBelieve me-there's pressure when you're deciding what to wear to a meeting with an iconic fashion designer or a member...
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Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

J.C. Herz - Crown Archetype
Format: Hardcover

The absorbing, definitive account of CrossFits origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture,Learning to Breathe Firecombines vivid sports writing with a thoughtful meditation on what it means...
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Natural Antibiotics and Botanical Treatments: Heal Your Body, Heal Your Mind

Aruna Siewert - Robert Rose
Format: Print book

"The most effective medicine is the natural healing power that can be found within each and every one of us". -- Hippocrates All the information and suggestions in this book will make it easier for you to achieve health and wellness in your life -- both physically and emotionally....
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Amen, Amen, Amen: Memoir of a Girl Who Couldn't Stop Praying

Abby Sher - Scribner
Format: Print book

Until the age of ten, Abby Sher was a happy child in a fun-loving, musical family. But when her father and favorite aunt pass away, Abby fills the void of her loss with rituals: kissing her father's picture over and over each night, washing her hands, counting her steps, and collecting...
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Enviromedics: The Impact of Climate Change on Human Health

Jay Lemery - Rowman & Littlefield Publishers
Format: Hardcover

Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges of our time. The global environment...
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Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer

Lisa McCubbin - Gallery Books
Format: Hardcover

An intimate and insightful biography of Betty Ford, the groundbreaking, candid, and resilient First Lady and wife of President Gerald Ford, from the #1 New York Times bestselling coauthor of Five Presidents and Mrs. Kennedy and Me.Betty Ford: First Lady, Women's...
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv - Harmony Books
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
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Borderline Personality Disorder: A Guide for the Newly Diagnosed

Alexander L. Chapman PhD RPsych - New Harbinger Publications; 1 edition
Format: Paperback

Borderline personality disorder (BPD) is a serious personality disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions....
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Relief from Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress

Gary Elkins PhD ABPP ABPH - Demos Health; 1 edition
Format: Book

Available to the public for the first time, a groundbreaking, non-hormonal treatment, proven to reduce hot flashes by 80 on average Based upon a decade of research conducted by Dr. Gary Elkins, Relief from Hot Flashes provides a safe, effective way to reduce the number and intensity of hot flashes....
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAEL M D GREGER - Flatiron Books
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,...
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Positive Results: Making the Best Decisions When You're at High Risk for Breast or Ovarian Cancer

Joi L. Morris - Prometheus Books
Format: Paperback

This unique and important guidebook is a single, comprehensive source of information and advice to help women (and some men) at high risk for breast and for ovarian cancer because of family history and genetic profile. One part memoir, three parts "how to" manual, Positive Results...
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The Accidental Truth: What My Mother's Murder Investigation Taught Me About Life

Lauri Taylor - SelectBooks
Format: Hardcover

Lauri Taylor was just your average suburban PTA mom and marketing exec. Then tragedy struck. When her mother is found dead in Mexico, Lauri finds herself embarking on a journey of discovery. She strives to uncover the identity of her mother's murderer while struggling against the unbearable...
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Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind

Mary NurrieStearns - New Harbinger Publications
Format: Paperback

Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat...
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A Man's Guide to Healthy Aging: Stay Smart, Strong, and Active (A Johns Hopkins Press Health Book)

Edward H. Thompson Jr. - Johns Hopkins University Press; 1 edition
Format: Paperback

As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well....
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Your Best Brain Ever: A Complete Guide and Workout

Michael S. Sweeney - National Geographic Society
Format: Paperback

National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging...
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To Lose the Madness: Field Notes on Trauma, Loss and Radical Authenticity

L M Browning - Little Bound Books
Format: Hardcover

In this career-defining work that eventually went on to become a TEDx Talk at Yale University, Browning explores the breaking point every mind has after finding her own limit during a gauntlet of traumatic events. Pulled out of this blast-crater moment in her life by a friend, she is brought...
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The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes

Dr. Jorge E. Rodriguez - Ten Speed Press; 1 edition
Format: Hardcover

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management...
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All of Me: How I Learned to Live with the Many Personalities Sharing My Body

Kim Noble - Chicago Review Press; Reprint edition
Format: Paperback

Taking the reader through an extraordinary world where the very nature of reality is different, this personal narrative tells the story of one woman’s terrifying battle to understand her own mind. From the desperate struggle to win back the child she loves to the courage and commitment...
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Stuff: Compulsive Hoarding and the Meaning of Things

Randy O. Frost - Houghton Mifflin Harcourt; 1 edition
Format: Hardcover

What possesses someone to save every scrap of paper that’s ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house? Or Jerry and Alvin,...
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Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life

Wise, Nan - HOUGHTON MIFFLIN

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Fix Your Body, Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever Had

TOM O'BRYAN - Rodale Books
Format: Hardcover

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog -- misplaced keys, forgotten facts, a general feeling that you're...
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The Complete Guide to Understanding and Living with COPD: From A COPDer's Perspective

R. D. Martin - CreateSpace Independent Publishing Platform; 1 edition
Format: Print book

R. D. Martin, who has lived with COPD for over two decades, has authored The Complete Guide to Understanding and Living with COPD: From a COPDer's Perspective, a survival and self-help guide that goes far beyond clinical information and into the heart of living with this disease. Martin,...
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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Gerard E. Mullin - Rodale Books; 1 edition
Format: Hardcover

Losing weight for good is truly possible! Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much...
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The Mediterranean Diabetes Cookbook

Amy Riolo - American Diabetes Association; 1 edition
Format: Book

Imagine cooking without sacrificing flavor, using healthful, fresh ingredients..... Paired with the moderate Mediterranean lifestyle, enjoy delicious, traditional, and naturally diabetes-friendly dishes. Leave behind the tired, watered-down diabetes recipes crowding out taste in your other...
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Cook This, Not That!: Kitchen Survival Guide

David Zinczenko - Rodale Books; 1 edition
Format: Paperback

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate...
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Choosing Therapy: A Guide to Getting What You Need

Ilyana Romanovsky - Rowman & Littlefield Publishers, Incorporated
Format: Hardcover

Like any decision that we make in life, making the choice to seek therapy involves mastering a large body of knowledge, sifting through the thousands of therapists in the field and finding the right one, understanding different psychological approaches to counseling and what might work...
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Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life

Andy Abril M.D. - Mayo Clinic Press
Format: Paperback

Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable...
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Out of the Woods: Healing from Lyme Disease for Body, Mind, and Spirit

Katina I. Makris - Helios Press
Format: Book

Hope and practical help for Lyme disease sufferers everywhere.More than 300,000 people in the United States are diagnosed with Lyme disease every year, and many, many more are suffering from Lyme without knowing it. Katina Makris was one of those undiagnosed individuals who nearly died...
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Childhood Leukemia: A guide for Families, Friends & Caregivers (Patient Centered Guides)

Nancy Keene - Patient Centered Guides; Fourth Edition edition
Format: Paperback

This most complete parent guide covers not only detailed and precise medical information about leukemia and the various treatment options, but also day-to-day practical advice on how to cope with procedures, hospitalization, family and friends, school, social and financial issues, communication,...
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

Dorothy Calimeris - Sonoma Press
Format: Print book

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. * Choose from four different meal plans - Mediterranean, Paleo, Vegetarian, and Timesaving--to help...
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care

John G West - BenBella Books
Format: Print book

Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer....
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Never Enough: The Neuroscience and Experience of Addiction

Judith Grisel - Doubleday
Format: Hardcover

From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done...
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Getting the Pretty Back

Molly Ringwald - ItBooks; First Edition edition
Format: Hardcover

As the endearing and witty star of the beloved John Hughes “brat pack” classics Sixteen Candles, The Breakfast Club, and Pretty in Pink, Molly Ringwald defined teenage angst, love, and heartbreak. Now a wife and mother of three, and a star on the current hit television drama...
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Raquel: Beyond the Cleavage

Raquel Welch - Weinstein Books
Format: Book

Part autobiography, part personal philosophy, and full of practical advice for women of all ages, Raquel: Beyond the Cleavage is a book that skimps neither on entertainment nor on good plain advice. She didn't hatch out of an eagle's nest, circa One Million Years B.C., clad in a skimpy...
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Healthy Mom, Healthy Baby

Siobhan Dolan - HarperOne
Format: Paperback

Healthy Mom, Healthy Baby is the ultimate pregnancy guide. Authors Siobhan Dolan, M.D., and Alice Lesch Kelly offer clear, friendly, authoritative, and essential advice, based on the latest research and findings, empowering mothers-to-be and new moms with more information and positive steps...
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ADHD Does Not Exist: The Truth About Attention Deficit and Hyperactivity Disorder

Richard Saul - HarperCollins Publishers
Format: Print book

In this groundbreaking and controversial book, behavioral neurologist Dr. Richard Saul draws on five decades of experience treating thousands of patients labeled with Attention Deficit and Hyperactivity Disorder - one of the fastest growing and widely diagnosed conditions today - to argue...
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Cook Fast Eat Well: 5 Ingredients, 10 Minutes, 160 Recipes

SUE QUINN - Sterling Epicure
Format: Paperback

Bring healthy, mouthwatering food to the table . . . in just 10 MINUTES! This is delicious, nutritious cooking made easy! Created by an award-winning cookbook author, each recipe - from hearty pasta, meat, poultry, and seafood dishes to light bites, dips, salads, soups, and desserts...
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The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children

Alison Gopnik - Farrar
Format: Print book

One of the world's leading child psychologists shatters the myth of "good parenting"Caring deeply about our children is part of what makes us human. Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting...
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Cardiovascular Health: How Conventional Wisdom is Failing Us

Jay N. Cohn M.D. - Rowman & Littlefield Publishers
Format: Hardcover

We all think we are well-informed about cardiovascular health. But is what we think we know really accurate? Here, a renowned cardiologist describes the biological processes leading to heart and blood vessel disease. He challenges the conventional view that risk factors, poor diet, and lack...
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The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

Eric Zielinski D.C. - Harmony
Format: Hardcover

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest...
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Essential Oils: Ancient Medicine

Josh Axe - Destiny Image
Format: Paperback

Transform Your Health with the Power of Essential Oils Instead of relying on prescription medications with numerous dangerous side effects, what if you could opt for a safer, natural alternative to address your health concerns? And instead of using common household cleaners and personal...
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The Dorito Effect: The Surprising New Truth About Food and Flavor

Mark Schatzker - Simon & Schuster
Format: Print book

A lively and important argument from an award-winning journalist proving that the key to reversing America's health crisis lies in the overlooked link between nutrition and flavor.In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health...
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Quit Smoking for Life: A Simple, Proven 5-Step Plan

Suzanne Schlosberg - Raymond Press, an imprint of Prospect Park Books
Format: Paperback

Based on the techniques used in the nation's leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers - more than four...
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I've Seen the Future and I'm Not Going: The Art Scene and Downtown New York in the 1980s

Peter McGough - Pantheon
Format: Hardcover

Brilliantly funny, frank, and shattering, this is the bittersweet memoir by Peter McGough of his life with artist David McDermott. Set in New York's Lower East Side of the 1980s and mid-1990s, it is also a devastatingly candid look at the extreme naivet and dysfunction that would destroy...
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Answers to Distraction

Edward M. Hallowell M.D. - Anchor; 1 edition
Format: Paperback

The book that answers your questions about ADD—now revised and updated  After decades of being unfairly diagnosed, children and adults with attention deficit disorder are now recognized as having a common and treatable neurological condition. Drs. Hallowell and Ratey...
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Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life

Samantha Harris - Sterling
Format: Hardcover

"This book will change your life!" - Kris Jenner"This is such an incredible resource for all-around healthy living." - Brooke BurkeFrom celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living...
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Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life

Mally Roncal - Ballantine Books
Format: Hardcover

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift...
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Saving Bobby: Heroes and Heroin in One Small Community

Renee Hodges - She Writes Press
Format: Paperback

When Renee Hodges invited her nephew, Bobby, to come stay with her for a few weeks so he could visit a doctor about his back pain, she knew he was recovering from an addiction to prescription painkillers. She believed that if he could address his back problems, he would have a better chance...
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CNA Study Guide 2019 & 2020: CNA Exam Secrets Study Guide, Full-Length CNA Pratice Test, Detailed Answer Explanations:

Mometrix Nursing Certification Test Team - Mometrix Media LLC
Format: Paperback

Mometrix Test Preparation's CNA Study Guide 2019 & 2020 is the ideal prep solution for anyone who wants to pass their Certified Nurse Assistant Exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:Practice test...
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Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life

Lauren Streicher - It Books
Format: Hardcover

Love Sex Again is an all-encompassing guide to women's sexual health from Dr. Lauren Streicher, a cutting-edge Gynecologist, and a regular on The Dr. Oz Show.Ladies, what if one of America's leading sexual specialists and Gynecologist told you that she knew your body better than...
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