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Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
Dave Asprey - Harper Wave
Format: Hardcover
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The bestselling author of Head Strong and The Bulletproof Diet answers the question, "How can I kick more ass at life?" by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier,... |
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms
Dev Aujla - TarcherPerigee
Format: Paperback
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A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing... |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN - Tyndale Momentum
Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
Joan I. Rosenberg - Little, Brown Spark
Format: Hardcover
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From a world-renowned psychologist, a simple and effective method for managing your most difficult feelings and building the emotional strength you need to create the life of your dreams.Sadness, shame, helplessness, anger, embarrassment, disappointment,... |
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Are u ok?: A Guide to Caring for Your Mental Health
Kati Morton - Da Capo Lifelong Books
Format: Hardcover
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A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes... |
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson - HarperAudio
Format: Hardcover
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The internationally recognized teacher, speaker, and New York Times best-selling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence. Marianne... |
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Careers For Dummies
NEMKO. - For Dummies
Format: Paperback
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Feeling stuck? Find out how to work toward the career of your dreams If you're slogging through your days in a boring or unrewarding job, it may be time to make a big change. Careers For Dummies is a comprehensive career guide from a top career coach and counselor that will help you jump... |
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Capture: A Theory of the Mind
David A. M.D. Kessler - Harper Wave
Format: Print book
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Why do we think, feel, and act in ways we wished we did not? For decades, New York Times bestselling author Dr. David A Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad... |
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Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray
Helen Fisher - W. W. Norton & Company
Format: Print book
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A contemporary classic about love now completely revised and updated.First published in 1992, Helen Fisher's "fascinating" (New York Times) Anatomy of Love quickly became a classic. Since then, Fisher has conducted pioneering brain research on lust, romantic love, and attachment;... |
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
Jean Case - Simon & Schuster
Format: Hardcover
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Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When... |
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Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change
CRISTIEN STORM - North Atlantic Books
Format: Paperback
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Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements... |
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Stress Less, Accomplish More: Meditation for Extraordinary Performance
Emily Fletcher - William Morrow
Format: Hardcover
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USA Today Bestseller | Publishers Weekly BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation - the favorite training for high achievers - will... |
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Gmorning, Gnight!: Little Pep Talks for Me & You
Lin-Manuel Miranda - Random House
Format: Hardcover
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From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others... |
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN - Random House
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO... |
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Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life
Hoge Raad (Strafkamer) - Zondervan on Brilliance Audio
Format: Audiobook
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To regain control of your life, you've never needed Boundaries more than you do today in today's always-on, always-connected digital world. Drs. Henry Cloud and John Townsend wrote the New York Times bestselling book on Boundaries - the personal property lines that define who you are and who you are not,... |
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The Choice: Embrace the Possible
Edith Eger - Scribner
Format: Hardcover
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Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
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The Rising: Murder, Heartbreak, and the Power of Human Resilience in an American Town
Ryan D'Agostino - Crown Publishing Group (NY)
Format: Hardcover
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The astonishing story of one man's recovery in the face of traumatic loss - and a powerful meditation on the resilience of the soul On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night,... |
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression
Chris Aiken MD - W. W. Norton & Company
Format: Hardcover
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Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept... |
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Food Addiction: The Body Knows: Revised & Expanded Edition
Kay Sheppard - HCI; Revised & Expanded edition
Format: Book
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>Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters.... |
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Scream: Chilling Adventures in the Science of Fear
Margee Kerr - PublicAffairs
Format: Hardcover
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Shiver-inducing science not for the faint of heart.No one studies fear quite like Margee Kerr. A sociologist who moonlights at one of America's scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she's... |
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The Age of Overwhelm: Strategies for the Long Haul
LAURA VAN DERNOOT LIPSKY - Berrett-Koehler Publishers
Format: Paperback
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Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma... |
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#Chill: Turn Off Your Job and Turn On Your Life
Bryan E. Robinson PhD - William Morrow
Format: Hardcover
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Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional... |
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The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE - Scribner
Format: Hardcover
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From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make... |
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Eight Dates: Essential Conversations for a Lifetime of Love
John Gottman - Workman Publishing Company
Format: Hardcover
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Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth... |
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Unshakable Hope: Building Our Lives on the Promises of God
- Thomas Nelson
Format: Hardcover
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Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,... |
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The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World
Emma Mildon - Beyond Words Publishing
Format: Paperback
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From aromatherapy and numerology to healing crystals and meditation, this fun and sassy guide to everything body-mind-spirit defines New Age practices for a new generation.What type of crystal should I put in my car for a road trip? Should I Feng Shui my smart phone screen? In this illuminating... |
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
SCOTT C ANDERSON - National Geographic
Format: Hardcover
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Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary... |
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Stephanie Moulton Sarkis - Da Capo Lifelong Books
Format: Paperback
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A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those... |
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Leadership on the Line, With a New Preface: Staying Alive Through the Dangers of Change
Ronald A Heifetz - Harvard Business Review Press
Format: Hardcover
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To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status... |
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Just Sit: A Meditation Guidebook for People Who Know They Should But Don't
Sukey Novogratz - Harper Wave
Format: Hardcover
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From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook - including an eight-week plan for busy novices - that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional... |
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The Laws of Human Nature
Robert Greene - Viking
Format: Hardcover
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From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers... |
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Craftfulness: Mend Yourself by Making Things
Rosemary Davidson - Harper Wave
Format: Hardcover
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Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We... |
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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Gabrielle Bernstein - North Star Way
Format: Hardcover
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From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace... |
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Changes That Heal: Four Practical Steps to a Happier, Healthier You
Henry Cloud - Zondervan
Format: Paperback
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?Changes That Heal... |
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Unqualified
ANNA FARIS - Dutton
Format: Hardcover
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Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. After surviving an awkward childhood (when she bribed the fastest boy in the third grade with ice cream) , navigating dating and marriage in Hollywood,... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE - St. Martin's Press
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging... |
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The Go-Giver Leader: A Little Story About What Matters Most in Business
Bob Burg - Portfolio Penguin
Format: Print book
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PLEASE NOTE: This book was previously published under the title It's Not About You.From the acclaimed, bestselling authors of The Go-Giver, a new parable about the power of giving leadership.The family-owned business of Allen & Augustine has manufactured high-quality chairs for decades.... |
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
WILLIAM MCRAVEN - Grand Central Publishing
Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national... |
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Everything Is Negotiable: The 5 Tactics to Get What You Want in Life, Love, and Work
Meg Myers Morgan - Seal Press
Format: Paperback
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Surprising ways women leave opportunities for happiness on the table, and how to negotiate better terms in life, love, and work. Dr. Meg Myers Morgan, an expert in personal and professional negotiations, deconstructs our preconceived notions about adulthood, parenthood, and career paths... |
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The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships
Tian Dayton - Health Communications
Format: Book
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration... |
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Where Did You Go?: A Life-Changing Journey to Connect with Those We've Lost
Christina Rasmussen - HarperOne
Format: Hardcover
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An acclaimed grief educator and the author of Second Firsts teaches readers how everyday people can communicate with loved ones who have passed away in this groundbreaking science-driven guide to connecting with the afterlife.Christina Rasmussen has helped countless people break out of the "waiting... |
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Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track
Nigel Wellings - Penguin Books
Format: Print book
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An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life.Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken... |
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Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life
Barbara Hannah Grufferman - National Geographic
Format: Paperback
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Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will... |
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Life Admin: How I Learned to Do Less, Do Better, and Live More
Elizabeth F. Emens - Houghton Mifflin Harcourt
Format: Hardcover
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Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our lives - stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning... |
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