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Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life

Dave Asprey · Harper Wave
Pages: 352
Format: Hardcover

The bestselling author of Head Strong and The Bulletproof Diet answers the question, "How can I kick more ass at life?" by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier,...
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The Age of Overwhelm: Strategies for the Long Haul

LAURA VAN DERNOOT LIPSKY · Berrett-Koehler Publishers
Pages: 192
Format: Paperback

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma...
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Jack Canfield · Atria Books
Pages: 563
Format: Print book

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely - in the privacy...
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose

Jean Case · Simon & Schuster
Pages: 272
Format: Hardcover

Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When...
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Just Sit: A Meditation Guidebook for People Who Know They Should But Don't

Sukey Novogratz · Harper Wave
Pages: 224
Format: Hardcover

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook - including an eight-week plan for busy novices - that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional...
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Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray

Helen Fisher · W. W. Norton & Company
Pages: 450
Format: Print book

A contemporary classic about love now completely revised and updated.First published in 1992, Helen Fisher's "fascinating" (New York Times) Anatomy of Love quickly became a classic. Since then, Fisher has conducted pioneering brain research on lust, romantic love, and attachment;...
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The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World

Emma Mildon · Beyond Words Publishing
Pages: 272
Format: Paperback

From aromatherapy and numerology to healing crystals and meditation, this fun and sassy guide to everything body-mind-spirit defines New Age practices for a new generation.What type of crystal should I put in my car for a road trip? Should I Feng Shui my smart phone screen? In this illuminating...
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

Cameron Diaz · Harperwave, 2016.
Pages: 256
Format: Print book

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote...
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Eight Dates: Essential Conversations for a Lifetime of Love

John Gottman · Workman Publishing Company
Pages: 224
Format: Hardcover

Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth...
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Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life

Iyanla Vanzant · Hay House Inc
Pages: 312
Format: Hardcover

Trust in Self Trust yourself because you are worthy of your own time, energy, attention, and love. You - as a demonstration of and representative of the presence of the Creator in the world - deserve and are worthy of your own trust . . . Trust yourself because it is the way you demonstrate...
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Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect

Neil D Brown · New Harbinger Publications
Pages: 180
Format: Print book

"Full of practical expectations ... Warmly ­recommended." - Library Journal starred review Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist...
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay PhD · New Harbinger Publications
Pages: 344
Format: Print book

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application...
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Herbal Remedies Handbook: More Than 140 Plant Profiles; Remedies for Over 50 Common Conditions

Andrew Chevallier · DK
Pages: 288
Format: Paperback

Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions...
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The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

Alice Boyes · TarcherPerigee
Pages: 304
Format: Paperback

An empowering guide to overcoming self-defeating behaviors I can't believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we're aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest...
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Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Barbara Hannah Grufferman · National Geographic
Pages: 288
Format: Paperback

Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will...
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