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Health, Mind & Body |
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Healthy Happy Vegan Kitchen
Kathy Patalsky · Houghton Mifflin Harcourt
Format: Print book
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Over 220 amazing vegan recipes from the the author behind the blog HealthyHappyLife.com More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better... |
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The Swoly Bible: The Bro Science Way of Life
Dom Mazzetti · Plume Books
Pages: 256
Format: Print book
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From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day?... |
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Hunger: A Memoir of
Roxane Gay · Harper
Pages: 306
Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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Managing Depression with Mindfulness For Dummies
Robert Gebka · For Dummies
Pages: 208
Format: Paperback
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Rise above depression and build a positive future using mindfulnessIf you suffer from depression, you know that it′s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where... |
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The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief
Robynne Chutkan · Avery Publishing Group
Pages: 224
Format: Print book
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The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution If you're bloated and looking for relief, you've come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands... |
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions
Amy Kurtz · Sounds True
Pages: 168
Format: Print book
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More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned... |
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The Breast Reconstruction Guidebook: Issues and Answers from Research to Recovery
Kathy Steligo · Johns Hopkins University Press
Pages: 288
Format: Paperback
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Since 2002, The Breast Reconstruction Guidebook has been the best resource on this topic for women who have had a mastectomy. Equal parts science and support, it is filled with stories that illustrate the emotional and physical components of breast reconstruction. Kathy Steligo, a gifted... |
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Visual Intelligence: Sharpen Your Perception, Change Your Life
Amy Herman · Houghton Mifflin Harcourt
Pages: 336
Format: Print book
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An engrossing guide to seeing - and communicating - more clearly from the groundbreaking course that helps FBI agents, cops, CEOs, ER docs, and others save money, reputations, and lives. How could looking at Monet's water lily paintings help save your company millions? How can checking... |
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Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
Don Colbert · Worthy Publishing
Pages: 304
Format: Hardcover
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Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman · Little, Brown and Company
Pages: 264
Format: Hardcover
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The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton, Colorado, 1999: two high... |
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Miracle Cure: The Creation of Antibiotics and the Birth of Modern Medicine
William Rosen · Viking
Pages: 368
Format: Print book
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The epic history of how antibiotics were born, saving millions of lives and creating a vast new industry known as Big Pharma.As late as the 1930s, virtually no drug intended for sickness did any good; doctors could set bones, deliver babies, and offer palliative care. That all changed in less... |
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