| Description |
xvi, 359 pages : illustrations ; 26 cm |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
The Science and Spirituality of Ayurveda -- Celebrating an Awakened Sky -- The Importance of Elimination -- The Art of Naturally Sparkling Smiles -- The Delight of Oiling, Bathing, Sense Care, and Beauty Rituals -- Crafting Sacred and Seasonal Meals -- Sleep, Sex, and Exercise. |
| Summary |
Acharya Shunya teaches us to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. |
| Subject(S) |
Medicine, Ayurvedic.
|
|
Medicine, Ayurvedic -- Religious aspects.
|
| ISBN |
9781622038275 (paperback) |
|
1622038274 (paperback) |
|
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