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Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

Renee McGregor · Nourish
Pages: 224
Format: Print book

Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What...
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Fields of Battle: Pearl Harbor, the Rose Bowl, and the Boys Who Went to War

Brian Curtis · Flatiron Books
Pages: 308
Format: Print book

In the wake of the bombing of Pearl Harbor, the 1942 Rose Bowl was moved from Pasadena to Durham, North Carolina, out of fear of Japanese attacks on the West Coast. It remains the only Rose Bowl game to ever be played outside of Pasadena. Duke University, led by legendary coach Wallace...
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Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique

Loren W Christensen · Ymaa Pubns
Pages: 302
Format: Print book

What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time? Maybe there is.Timing is the art and science of ending a confrontation as quickly...
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The Games: A Global History of the Olympics

David Goldblatt · W. W. Norton & Company
Pages: 516
Format: Paperback

"A people's history of the Olympics." -- New York Times Book ReviewA Boston Globe Best Book of the Year A Kirkus Reviews Best Nonfiction Book of the YearThe Games is best-selling sportswriter David Goldblatt's sweeping, definitive history of the modern Olympics. Goldblatt...
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Under the Stars: How America Fell in Love with Camping

Dan White · Henry Holt and Company
Pages: 401
Format: Print book

"The definitive book on camping in America. . . . A passionate, witty, and deeply engaging examination of why humans venture into the wild." -- Cheryl Strayed, author of WildAn irreverent history of American campingFrom the Sierras to the Adirondacks and the Everglades, Dan White...
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Endurance: The Extraordinary Life and Times of Emil Zátopek

Rick Broadbent · Oxford
Pages: 314
Format: Print book

Voted the Greatest Runner of All Time by Runner's World in 2013, Emil Zátopek redefined modern running training techniques--with remarkable results. He is famed for setting a raft of world records and winning the Olympic ten thousand meters in London in 1948, followed by the remarkable...
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AMC's Best Day Hikes near Philadelphia: Four-Season Guide to 50 of the Best Trails in Eastern Pennsylvania, New Jersey, and Delaware

Susan Charkes · Appalachian Mountain Club Books
Pages: 288
Format: Paperback

AMC's Best Day Hikes near Philadelphia will take you through 50 of the region's best hikes for all levels. Ideal for families, tourists, and locals alike, this easy-to-use guide will help you explore Eastern Pennsylvania, New Jersey, and Delaware year-round, from lesser-known excursions...
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AMC's Quiet Water Mid-Atlantic: AMC's Canoe And Kayak Guide To The Best Ponds, Lakes, And Easy Rivers, from Pennsylvania to Virginia

Rachel Q Cooper · Appalachian Mountain Club Books
Format: Paperback

Explore the scenic lakes, ponds, and rivers of the Mid-Atlantic region with this brand new guide from AMC's trusted Quiet Water series. Quiet Water Mid-Atlantic features 60 of the best flat-water paddling locations in eastern New Jersey, Pennsylvania, Delaware, Maryland, Virginia, and Washington,...
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Greater than Gold : from Olympic heartbreak to ultimate redemption

David Boudia · Nelson Books
Pages: 194
Format: Print book

One of America's most heralded young divers, David Boudia twice went for Olympic gold, training obsessively and whole-heartedly for success. In his first Olympics, he failed miserably, not winning a single medal. Four years later saw a different story: he mounted the podium twice, winning...
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Gator: My Life in Pinstripes

RON GUIDRY · Crown Archetype
Pages: 240
Format: Hardcover

Legendary New York Yankees pitcher Ron Guidry recounts his years playing for one of the most storied and celebrated teams in sports history--the world champion New York Yankees during their heyday in the Bronx Zoo years, with manic manager Billy Martin, headline loving owner George Steinbrenner,...
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Walking For Fitness

Dk. · DK
Pages: 192
Format: Paperback

Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your workout regimen or simply want to be more active and reach the recommended 10,000 steps a day, this collection of strategies can help...
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Kicks: The Great American Story of Sneakers

Nicholas Smith · Crown
Pages: 320
Format: Hardcover

A cultural history of sneakers, tracing the footprint of one of our most iconic fashions across sports, business, pop culture, and American identityWhen the athletic shoe graduated from the beaches and croquet courts of the wealthy elite to streetwear ubiquity, its journey through the heart...
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The Big Fella: Babe Ruth and the World He Created

JANE LEAVY · Harper
Pages: 560
Format: Hardcover

From Jane Leavy, the award-winning, New York Times bestselling author of The Last Boy and Sandy Koufax, comes the definitive biography of Babe Ruth - the man Roger Angell dubbed "the model for modern celebrity."He lived in the present tense - in the camera's lens. There was no frame...
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Yoga for Athletes

Ryanne Cunningham · Human Kinetics Publishers
Pages: 256
Format: Print book

From the gridiron to the hard court, today's top athletes know the benefits of yoga. It's why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes. Author and instructor Ryanne Cunningham has worked with...
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Himalaya Bound: One Family's Quest to Save their Animals?And an Ancient Way of Life

MICHAEL BENANEV · Pegasus Books
Pages: 224
Format: Hardcover

A gorgeous work of literary journalism that follows a nomadic family's fraught migration to the high Himalayan plains, as a changing world closes in around them.Following his vivid account of traveling with one of the last camel caravans on earth in Men of Salt, Michael Benanav now brings...
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