About this item
Say goodbye to the chicken breasts, broccoli, and egg whites you're used to. Now you can build muscle, shed weight, and lift more -- all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of the best in the biz, and are available now in The Ultimate Bodybuilding Cookbook.With The Ultimate Bodybuilding Cookbook, you don't need fancy gadgets or hard-to-find ingredients.
About the Author
As a graduate of UC Davis, Kendall has received a Bachelor's Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior receiving honors as an Outstanding Senior Female in her graduating class. For the over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and Examiner.
An avid athlete, Kendall has participated in a variety of sports, both recreationally and competitively. Her performance in bikini competitions attracted the attention of photographers and brands. In January of 2014, she was selected as one of 5 female finalists in the Bodybuilding.com BodySpace Spokesmodel Search. She has been honored as a contributing author and model for several online sites including Bodybuilding.com. Kendall is a sponsored athlete and spokesmodel for leading brands in the fitness industry. She looks forward to using these platforms to educate, motivate, and inspire on a global scale.
Her first book, the Ultimate Bodybuilding Cookbook, was released in September of 2016. As a competitor and athlete with celiac disease, she is excited to offer so many fitness friendly meals that can be prepared gluten free. Her flavor filled recipes set a new delicious standard for eating clean and contest preparation diets.
