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The Need For Spiritual Communities and How to Start Them
Kriyananda Swami. - Crystal Clarity Publishers Format: Print book
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"Many hands make a miracle;People climbing together.Life on earth is so wonderfulWhen people laugh and danceAnd struggle as friends,Then all their dreams achieve their ends."--from "Many Hands Make a Miracle" by Swami KriyanandaIn this book Swami Kriyananda, called "the... |
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson - HarperAudio Format: Hardcover
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The internationally recognized teacher, speaker, and New York Times best-selling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence. Marianne... |
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Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Stephanie S Larsen - Llewellyn Worldwide Format: Print book
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Learn about the seven soul-ray colors and how each can be used to solve any problem you or your loved ones may encounter. Discover Your Master Chakra explores each soul-ray color in depth, how they correspond to the chakras, and how understanding them will improve your career, relationships,... |
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Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
GRETCHEN PH D SCHMELZER - Avery Format: Hardcover
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For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma... |
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The Art of Mindful Reading: Embracing the Wisdom of Words
Ella Berthoud - Leaping Hare Press Format: Hardcover
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The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing... |
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The First Love Story: Adam, Eve, and Us
Bruce Feiler - Penguin Press Format: Hardcover
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From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
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I Really Needed This Today: Words to Live By
Hoda Kotb - G.P. Putnam's Sons Format: Hardcover
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AN INSTANT #1 NEW YORK TIMES BESTSELLERFrom New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her enormously popular Instagram account--that offer wisdom,... |
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Birth of a Theorem: A Mathematical Adventure
Cédric Villani - Farrar, Straus and Giroux Format: Hardcover
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In 2010, French mathematician Cdric Villani received the Fields Medal, the most coveted prize in mathematics, in recognition of a proof which he devised with his close collaborator Clment Mouhot to explain one of the most surprising theories in classical physics. Birth of a Theorem is Villani's... |
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Jolt: Stories of Trauma and Transformation
Mark Miller - Post Hill Press Format: Paperback
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A TRAUMATIC EVENT CAN DERAIL YOU - OR IT CAN PROPEL YOU INTO RECLAIMING AND REMAKING YOUR LIFEThe death of a child. Life-threatening illness. Plane crashes. Terror attacks. Natural disasters. Some of us never fully recover from unimaginable traumas like these, but some not only survive... |
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Stone's Rules: How to Win at Politics, Business, and Style
ROGER STONE - Skyhorse Publishing Format: Hardcover
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Rules to live by from the master of political dark arts, as seen in the award-winning documentary Get Me Roger StoneAt long last, America's most notorious political operative has released his operating manual!A freedom fighter to his admirers, a dirty trickster to his detractors, the flamboyant,... |
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Lose the Resume, Land the Job
Gary Burnison - Wiley Format: Paperback
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Lose the resume and land that coveted job Gone are the days of polishing up your resume and sending it out at random. At every level today, you need to "lose the resume" in order to land the right job. In other words, you have to learn to tell a story about yourself that speaks... |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN - Tyndale Momentum Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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Legal Will Kit
Enodare. - Enodare Ltd Format: Print book
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A last will and testament allows you to specify who your assets will pass to following your death, make property management arrangements for young beneficiaries, appoint guardians, forgive debts, and more. This self-help legal kit includes step-by-step instructions, detailed information... |
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Popular: The Power of Likability in a Status-Obsessed World
MITCH PRINSTEIN - Viking Format: Hardcover
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A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popularNo matter how old you are, there's a good chance that the word "popular" immediately transports you back to your teenage... |
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LEGO Build Yourself Happy: The Joy of LEGO play
Abbie Headon - DK Format: Hardcover
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A completely new and unique take on well-being using the extraordinary power of LEGO bricksGrab your LEGO bricks and learn to play again! Build with LEGO bricks to inspire joy, feel calmer, and live a happy life. Carve out some "me time," pick up your LEGO bricks, and get building.... |
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The Question Book: What Makes You Tick?
Mikael Krogerus - W. W. Norton & Company, Inc., 2014. Format: Hardcover
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From the author team behind the international bestseller The Decision Book, an open-ended approach to self-reflection. There's one truly great way to learn about ourselves and others: ask questions. The Question Book is just that, a book full of provocative questions, with space for you to answer.... |
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Life Reimagined: The Science, Art, and Opportunity of Midlife
Barbara Bradley Hagerty - Riverhead Books, 2016. Format: Print book
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A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better - and for good.There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's... |
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A Liberated Mind: How to Pivot Toward What Matters
Steven C Hayes - Avery Format: Hardcover
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"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools Ive ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1
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Success: The Psychology of Achievement
Dk. - DK Format: Paperback
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Success: The Psychology of Achievement is a dynamic infographic guide that equips you with the tools you need to drive yourself toward success, whether you are seeking improvement in your career, relationships, or in your overall performance.Give your confidence a boost, master your... |
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Everything Is Negotiable: The 5 Tactics to Get What You Want in Life, Love, and Work
Meg Myers Morgan - Seal Press Format: Paperback
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Surprising ways women leave opportunities for happiness on the table, and how to negotiate better terms in life, love, and work. Dr. Meg Myers Morgan, an expert in personal and professional negotiations, deconstructs our preconceived notions about adulthood, parenthood, and career paths... |
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The Body: A Guide for Occupants
Bill Bryson - Doubleday Format: Hardcover
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Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once again proves... |
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Hold On, But Don't Hold Still: Hope and Humor from My Seriously Flawed Life
Kristina Kuzmic - Viking Format: Hardcover
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Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect lifeKristina Kuzmic has made herself a household name, speaking directly to mothers from... |
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Captivate: The Science of Succeeding with People
VANESSA VAN EDWARDS - Portfolio Format: Hardcover
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Do you wish you could decode people Do you want a formula for charisma Do you want to know exactly what to say to your boss, your date or your networking partner You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive... |
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Find Your Why: A Practical Guide to Discovering Purpose for You or Your Team
Simon Sinek - Portfolio Format: Paperback
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This paperback original workbook is the next step for applying the life-changing lessons of the mega-bestseller START WITH WHY, which has sold nearly a million copies worldwide.With START WITH WHY, Simon Sinek inspired a movement to build a world in which the vast majority of us can feel... |
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Overcoming Positional Vertigo
Carol A Foster M.D. - Bull Publishing Company Format: Paperback
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Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor of Otolaryngology at the University... |
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Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray
Helen Fisher - W. W. Norton & Company Format: Print book
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A contemporary classic about love now completely revised and updated.First published in 1992, Helen Fisher's "fascinating" (New York Times) Anatomy of Love quickly became a classic. Since then, Fisher has conducted pioneering brain research on lust, romantic love, and attachment;... |
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Can't Forgive: My 20-Year Battle with O.J. Simpson
Kim Goldman - Benbella Books Format: Paperback
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Don't tell her she needs to find closure. Don't ask her to forgive and forget.When Kim Goldman was just 22, her older brother, Ron, was brutally killed by O.J. Simpson - a horrifying event that led to one of the most public trials in American history. Ron and Kim were very close,... |
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Why Did I Come into This Room?: A Candid Conversation about Aging
Joan Lunden - Forefront Books Format: Hardcover
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Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman."I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden... |
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Tantrums!: Managing Meltdowns in Public and Private
Thomas W. Phelan - Parentmagic, Inc. Format: Book
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A straightforward approach to managing tantrums. Noting that of all the behavioral problems parents face from their children, temper tantrums may be the most upsetting, this handbook arms confused and frustrated parents with simple, easy-to-follow directions on how to best manage the problem... |
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Post Trauma Recovery: Gentle, Rapid, and Effective Treatment with Reflex Integration
Svetlana Masgutova - 1st World Publishing Format: Paperback
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Post-Trauma Recovery: Gentle Rapid, and Effective Treatment with Reflex Integration is a comprehensive reference book about the causes of trauma, how the body responds to it neurologically and often continues to hold it within resulting in PTSD, the body's physiological co-factors that... |
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The Origins of Creativity
EDWARD O WILSON - Liveright Format: Hardcover
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Following the extraordinary success of The Meaning of Human Existence, Edward O. Wilson offers a philosophically probing work on the origins of human creativity. "Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding," begins Edward... |
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The Deep Heart: Our Portal to Presence
John J. Prendergast Ph.D. - Sounds True Format: Paperback
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An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart"The Deep Heart is what I call a living book, that rare gem of a book that is alive with the presence of its author... |
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The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Davis Kho, Nancy - Running Press Adult Format: Hardcover
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Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you... |
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Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Susan Albers PsyD - Little, Brown Spark Format: Hardcover
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The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself.... |
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Untitled
Mark Manson - Harper Format: Hardcover
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From the New York Times best-selling author of The Subtle Art of Not Giving a F*ck comes a new unorthodox self-help book. 2 million first printing. |
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Simple Acts of Love: 500 Little Ways to Make a Big Difference in Your Relationship
Maria Del Russo - Adams Media Format: Hardcover
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Learn some easy ways to add a little everyday romance into your relationship with this fun guide in the style of Simple Acts of Kindness. From breakfast in bed, to taking over a household chore for your partner, to simply making time to cuddle together - this guide shows you just... |
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The Spark and the Grind: Ignite the Power of Disciplined Creativity
Erik Wahl - Portfolio Format: Hardcover
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We've been conditioned to think about creative genius as a dichotomy: dreamers versus doers, creativity versus discipline, the spark versus the grind. But what if we're wrong What if it's the spark and the grind We love people whose creative genius arrives in sudden sparks... |
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Wear No Evil: How to Change the World with Your Wardrobe
Greta Eagan - Running Press, Format: Paperback
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Have you ever wondered, "How can I inherently do good while looking good?" Wear No Evil has the answer, and is the timely handbook for navigating both fashion and ethics. It is the style guide with sustainability built in that we've all been waiting for. As a consumer, you regain... |
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You are a Badass
JEN SINCERO - Running Press Format: Hardcover
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The bestselling self-help book that has inspired millions of people all over the world-- now dressed up in a very special hardcover edition! With over 2 million copies in print, Jen Sincero's You are a Badass has inspired even the snarkiest of skeptics--encouraging them to embrace... |
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The Imperfect Marriage: Help for Those Who Think It's Over
Darryl Strawberry - Howard Books Format: Hardcover
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A marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful.Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.”... |
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Anxious for Nothing: Finding Calm in a Chaotic World
MAX LUCADO - Thomas Nelson Format: Hardcover
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Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ." Philippians 4:6 encourages the believer... |
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The Power Paradox: How We Gain and Lose Influence
Dacher Keltner - Penguin Books Format: Print book
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A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world.It is taken... |
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Sweet Sorrow: Finding Enduring Wholeness after Loss and Grief
SHERRY CORMIER - Rowman & Littlefield Publishers Format: Hardcover
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Few of us know how to navigate the territory of traumatic loss successfully. Sweet Sorrow shows how we can respond and grow stronger from loss and suffering. Written by a psychologist and certified bereavement trauma specialist in the decade following the loss of her husband, father, mother,... |
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In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
Yongey Mingyur Rinpoche - Spiegel & Grau Format: Hardcover
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A rare, intimate account of a world-renowned Buddhist monk's near-death experience and the life-changing wisdom he gained from it"One of the most inspiring books I have ever read." - Pema Chodron, author of When Things Fall Apart"This book has the potential to change... |
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The Little Black Book of Workout Motivation
Michael Matthews - Oculus Publishers Format: Hardcover
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INTRODUCING THE NEW INSTANT BESTSELLER FROM MICHAEL MATTHEWS!Have you ever gotten into your car after a long day at work, and even though you promised yourself you'd hit the gym, you head straight home for the couch instead?Have you ever been unable to stop hitting the Snooze button... |
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Wishes Won't Bring Riches
Napoleon Hill - TarcherPerigee Format: Paperback
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In this lost classic, the pioneering motivational coach teaches how to make the crucial leap from faith to action in bringing your dreams to life. Believe in yourself...Have faith. We often hear these expressions. But faith is not enough. We need Applied Faith. In three hard-hitting chapters,... |
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Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
ANDREW E BUDSON - Oxford University Press Format: Hardcover
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As you age, you may find yourself worrying about your memory. Where did I put those car keys What time was my appointment What was her name again With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory... |
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Sarah Shockley - New World Library Format: Paperback
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A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying... |
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Walking Prey: How America's Youth Are Vulnerable to Sex Slavery
Holly Austin Smith - Palgrave MacMillan Format: Hardcover
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Today, two cultural forces are converging to make America's youth easy targets for sex traffickers. Younger and younger girls are engaging in adult sexual attitudes and practices, and the pressure to conform means thousands have little self-worth and are vulnerable to exploitation.... |
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Changeable: The Surprising Science Behind Helping Anyone Change*
J STUART ABLON - TarcherPerigee Format: Hardcover
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A proven, powerful way to make meaningful changes in behavior -- at home, at work, in others, and in ourselves"Why won't you change?" It's the battle cry of anyone who's ever tried to help a troubled teen, an undisciplined colleague, a stubborn spouse...and anyone... |
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Unqualified
ANNA FARIS - Dutton Format: Hardcover
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Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. After surviving an awkward childhood (when she bribed the fastest boy in the third grade with ice cream) , navigating dating and marriage in Hollywood,... |
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Cannabis Pharmacy: The Practical Guide to Medical Marijuana -- Revised and Updated
DR ANDREW WEIL - Black Dog & Leventhal Format: Paperback
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In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer... |
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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
Mel Robbins - Savio Republic Format: Hardcover
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How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your... |
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Radical Acceptance: The Secret to Happy, Lasting Love
Andrea Miller - Atria Books Format: Hardcover
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Loving your partner without judgment is the ultimate gift you can give them - and yourself.Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient.... |
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Making Healthy Choices for Senior Living: A Guide for an Enriched Retirement
Kenneth D. Barringer - XLIBRIS Format: Print book
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Successful senior living doesnt just happen by itself. Retirement needs a plan and key information to make these rich years happy and healthy ones. This book is intended to help retirees prepare for the aging process and to plan to make good decisions about each of the challenges to age well.... |
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"It Always Seems Impossible Until It's Done.": Motivation for Dreamers & Doers
Kathryn Petras - Workman Publishing Company Format: Paperback
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Pursuing a dream is hard work, but the right words delivered at the right time -- by people who've been there and done that -- can give us just the motivation we need. The right words can rekindle our enthusiasm, re-energize our efforts, dispel doubt, let us know we're not alone,... |
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The fatherless daughter project : understanding our losses and reclaiming our lives
Denna D Babul; Karin Luise - Avery Publishing Group Format: Hardcover
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"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters... |
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Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others
Art Markman PhD - Penguin Group USA Format: Hardcover
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An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable... |
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Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski PhD - Ballantine Books Format: Hardcover
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This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.One of Elle's "Best Books to Read in Spring 2019" Burnout. Many women... |
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Creative Quest
QUESTLOVE. - Ecco Format: Hardcover
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A unique new guide to creativity from Questlove - inspirations, stories, and lessons on how to live your best creative lifeQuestlove - musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore - shares his wisdom on the topics of inspiration... |
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Oprah Winfrey 3 Books Collection Set
Oprah Winfrey - Bluebird/Macmillan USA/William Morrow Format: Hardcover
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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively : Oprah Winfrey 3 Books Collection Set: The Path Made Clear: In her book, The Path Made Clear, Oprah shares what she sees as a guide for activating... |
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The Wisdom of Frugality: Why Less Is More - More or Less
Emrys Westacott - Princeton University Press Format: Paperback
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From Socrates to Thoreau, most philosophers, moralists, and religious leaders have seen frugality as a virtue and have associated simple living with wisdom, integrity, and happiness. But why? And are they right? Is a taste for luxury fundamentally misguided? If one has the means to be a spendthrift,... |
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Best Self: Be You, Only Better
Mike Bayer - Dey Street Books Format: Hardcover
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ASK YOURSELF ... ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full... |
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With the End in Mind: Dying, Death, and Wisdom in an Age of Denial
KATHRYN MANNIX - Little, Brown and Company Format: Hardcover
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Through stories from her own practice, a palliative care doctor takes the reader on a journey through dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine... |
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
SCOTT C ANDERSON - National Geographic Format: Hardcover
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Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary... |
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How to Raise a Drug-Free Kid: The Straight Dope for Parents
Joseph A. Califano Jr. - Touchstone; Revised edition Format: Paperback
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The highly acclaimed comprehensive guide to getting your child through the formative pre-teen, teen, and college years drug-freenow completely revised and updated. Nearly every child will be offered drugs or alcohol before graduating high school, and excessive drinking is common at most... |
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Wholehearted: Slow Down, Help Out, Wake Up
Koshin Paley Ellison - Wisdom Publications Format: Paperback
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An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest.The Dalai Lama on Wholehearted: "Intimacy is based on the willingness to open ourselves to many others, to family, friends, and even strangers, forming genuine and deep... |
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Not What I Expected: Help and Hope for Parents of Atypical Children
Rita Eichenstein PhD - Perigee Books Format: Paperback
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A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,... |
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Waking Up in Winter: In Search of What Really Matters at Midlife
CHERYL RICHARDSON - HarperOne Format: Hardcover
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Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate... |
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Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All
Jeff Gurner - Macmillan Audio Format: Audiobook
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Getting someone to tell the truth is an essential skill that very few people possess. In the boardroom, the classroom, or our own homes, every day we interact with others and try to get the truth from them. People are often untruthful out of fear of negative consequences associated with... |
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The Blue Zones of Happiness: Lessons From the World's Happiest People
DAN BUETTNER - National Geographic Format: Hardcover
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New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest... |
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The Art of Making Memories: How to Create and Remember Happy Moments
Meik Wiking - William Morrow Format: Hardcover
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What's the actual secret to happiness? Great memories! Meik Wiking - happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke - shows us how to create memories that make life sweet in this charming book.Do you remember your first... |
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
Dale Archer MD - Avery Publishing Group Format: Hardcover
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Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,... |
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The Age of Overwhelm: Strategies for the Long Haul
LAURA VAN DERNOOT LIPSKY - Berrett-Koehler Publishers Format: Paperback
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Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma... |
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Craftfulness: Mend Yourself by Making Things
Rosemary Davidson - Harper Wave Format: Hardcover
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Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We... |
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Love and Life
Laura Schlessinger - Humanix Books Format: Hardcover
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For over thirty years, New York Times bestselling author and #2 Sirius Radio Talk Show Host, Dr. Laura Schlessinger has been doling out no-nonsense relationship and family advice, advocating a strong sense of personal responsibility, to the delight of her millions of followers and fans.... |
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24/6: The Power of Unplugging One Day a Week
Tiffany Shlain - Gallery Books Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living... |
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The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making
Jared Yates Sexton - Counterpoint Format: Hardcover
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The author of The People Are Going to Rise Upon Your Shore turns his keen eye to our current crisis of masculinity using his upbringing in rural Indiana to examine the personal and societal dangers of the patriarchy Based on his provocative and popular New York Times op-ed,... |
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Ideas, Influence, and Income: Write a Book, Build Your Brand, and Lead Your Industry
TANYA HALL - Greenleaf Book Group Press Format: Hardcover
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A comprehensive guide to writing, publishing, and launching your book - and monetizing your content Are you considering writing a book to boost your visibility and credibility? Or just trying to figure out how to use the book you already have to build more influence and income? No matter... |
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Women Beyond Belief: Discovering Life Without Religion
Karen L Garst - Pitchstone Publishing Format: Print book
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Women have made great strides toward equal rights over the past hundred years, especially in the West. But when considering the ongoing fight over reproductive rights and equal pay - and the prevalence of sexual violence and domestic abuse - it is clear that a significant gap still exists.... |
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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Sheryl Paul MA - Sounds True Format: Paperback
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According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder - and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor... |
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Regret-Free Living: How to Find the Intersection of Your Passions and Giftedness
Scot Sellers - Elevate Faith Format: Print book
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Scot Sellers shares his 10 essential lessons gleaned from a life devoted to better understanding relationships and sources of real satisfaction. Regret-Free Living is a valuable resource for making life decisions, and focuses on the human side of those decisions rather than a strict, formulaic... |
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Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy
Pam Grout - Hay House Inc Format: Print book
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Important disclaimer: This book is not for everyone - just those who want to have more fun, more adventures, and more magic in their life.Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes... |
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Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
MARIA BORELIUS - HarperAudio Format: Audiobook
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The story of one womans unique four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self - lessons anyone can use to pursue a healthier and more satisfied life. When Maria Borelius turned 52, she hit menopause,... |
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Self-Reg: How to Help Your Child
Stuart Shanker - Penguin Press Format: Print book
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There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical... |
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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
Chris Crowley - Workman Publishing Company Format: Hardcover
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At some point in their lives, 80% of Americans will seek expert help for back pain. It's an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure - that's the astonishing cure rate at Dr. Jeremy James's... |
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Breaking the Male Code: Unlocking the Power of Friendship
Robert Garfield - Gotham Format: Hardcover
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Calling for a new men's movement, a noted psychotherapist examines the critical role close male friendships play in helping men lead happy, healthy lives.For much of the past century, men have operated under the rules of Male Code, a rigid set of guidelines that equate masculinity with... |
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Exceptional You!: 7 Ways to Live Encouraged, Empowered, and Intentional
Victoria Osteen - FaithWords Format: Hardcover
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from bestselling author Victoria Osteen.How are you living your life? Did you get up this morning expecting to do something important, or did you wake up weary, worried,... |
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The War for Kindness: Building Empathy in a Fractured World
Jamil Zaki - Crown Format: Hardcover
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A Stanford psychologist offers a bold new understanding of empathy, and shows how we can expand our circle of care, even in these divisive times Empathy is in short supply. Isolation and tribalism are rampant. We struggle to understand people who aren't like us, but find it easy to hate... |
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Life Is Short
Jennifer Arnold MD - Howard Books Format: Print book
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From the beloved stars of TLC's The Little Couple comes an uplifting and moving behind-the-scenes account of how the pair met, fell in love, and overcame huge obstacles to become successful professionals and parents.Jennifer Arnold and Bill Klein have inspired millions as stars of TLC's... |
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
WILLIAM MCRAVEN - Grand Central Publishing Format: Hardcover
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#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national... |
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HOW TO BREAK UP WITH YOUR PHONE : the 30-day plan to take back your life
CATHERINE PRICE - Ten Speed Press Format: Paperback
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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check,"... |
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus - Harper Wave Format: Hardcover
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The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human... |
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1000 Little Things Happy Successful People Do Differently
Marc Chernoff - TarcherPerigee Format: Hardcover
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New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves.Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they... |
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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100 Recipes
Brittany Williams - Houghton Mifflin Harcourt Format: Paperback
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The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting,... |
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Nature's Best Remedies: Your Guide to Medicinal Herbs, Foods, and Essential Oils for Health and Well-Being
NATIONAL GEOGRAPHIC. - National Geographic Format: Hardcover
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A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.This authoritative guide to the foods, herbs, spices, essential oils,... |
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Our Better Angels: Seven Simple Virtues That Will Change Your Life and the World
Jonathan Reckford - St. Martin's Essentials Format: Hardcover
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Inspiring and insightful, Our Better Angels: Seven Simple Virtues That Will Change Your Life and the World celebrates the shared principles that unite and enable us to overcome life's challenges together."When the waters rise, so do our better angels." -- President Jimmy... |
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