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Post-Trauma Recovery: Gentle Rapid, and Effective Treatment with Reflex Integration is a comprehensive reference book about the causes of trauma, how the body responds to it neurologically and often continues to hold it within resulting in PTSD, the body's physiological co-factors that contribute to PTSD, and how to release these over-protections. Post-Trauma Recovery is also a self-help book in which the reflex exercises which can release the body's over-protections are demonstrated so an individual can perform them and treat themselves