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Never Enough: The Neuroscience and Experience of Addiction

Judith Grisel · Doubleday
Pages: 256
Format: Hardcover

From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what can be done...
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Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

Jean Danford · Singing Dragon
Pages: 288
Format: Print book

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS) , and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact...
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Super Woman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans

TASNEEM M D BHATIA · Rodale Books
Pages: 352
Format: Hardcover

Modern womanhood often means juggling multiple roles -- businesswoman, mother, spouse, homemaker, and more -- all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain our health while navigating our busy...
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Addiction Spectrum, The: A Compassionate, Holistic Approach to Recovery

Paul Thomas, MD · HarperOne
Pages: 352
Format: Hardcover

Opiate addiction is the single greatest public health crisis facing Americans - it affects over 2 million people and kills 115 of them every single day. Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever...
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Eat Real Food: Simple Rules for Health, Happiness, and Unstoppable Energy

Julie Montagu · Hay House
Pages: 233
Format: Print book

Eating healthy doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available to us, and feel tempted to give up. Eat Real Food takes things back to basics, and guides...
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Dorland's Illustrated Medical Dictionary, 32e

Dorland · Saunders; 32nd edition
Pages: 2176
Format: Hardcover

Thoroughly updated, this user-friendly reference, trusted for more than a century by healthcare personnel at every professional level, allows you to grasp the meanings of all medical terms in current usage. Understand and correctly use all the latest terminology in todays ever-evolving...
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

AMY MYERS · HarperOne
Pages: 288
Format: Hardcover

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac...
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The Hot Body Diet: The Plan to Radically Transform Your Body in 28 Days

Michelle Lewin · Celebra
Pages: 336
Format: Paperback

A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.How you do maintain a perfect body?For years, fans have been asking Venezuelan...
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

Phoebe Lapine · Penguin Publishing Group
Pages: 384
Format: Hardcover

For those battling autoimmune disease - or just seeking healthy life balance - the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed...
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Jasmine Tarkeshi · Sonoma Press
Pages: 281
Format: Paperback

"Yoga works best when it is tailored to each person's individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities. -- Mark Whitwell, Master Yoga Teacher and author...
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Nutrition For Dummies

Carol Ann Rinzler · John Wiley & Sons
Pages: 401
Format: Print book

Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health - no matter how you slice...
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What You Must Know About Allergy Relief: How to Overcome the Allergies You Have & Discover the Ones You Are Not Aware Of

Earl Mindell · Square One Publishers
Pages: 288
Format: Print book

When most people have allergies, they know it. Symptoms come quickly and can range from mild reactions like sneezing and itching to severe, often debilitating effects like anaphylaxis. Millions of others, however, suffer from allergies and don't even know it. Allergies and intolerances...
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Curvy Yoga®: Love Yourself & Your Body a Little More Each Day

Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book

Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't...
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Pregnancy, Childbirth, and the Newborn: The Complete Guide

Penny Simkin · Da Capo Lifelong Books
Pages: 512
Format: Paperback

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity careParents love this book because it puts them in control; experts love it because...
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Korean Beauty Secrets: A Practical Guide to Cutting-Edge Skincare & Makeup

Kerry Thompson · Skyhorse Publishing
Pages: 249
Format: Hardcover

Kerry Thompson and Coco Park, the writers behind the influential beauty blogs, Skin & Tonics and The Beauty Wolf, come together to bring you Korean Beauty Secrets: A Practical Guide to Cutting-Edge Skincare and Makeup.With advice on how to assess your skin, build a routine, and apply...
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