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Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy

Mandy Ingber · Seal, 2016.
Pages: 224
Format: Print book

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself."Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness...
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Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Robi Ph D Ludwig · Harper One, 2016.
Pages: 256
Format: Print book

Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed...
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What Lou Can Do

Ms Christine Audler · CreateSpace Independent Publishing Platform
Pages: 24
Format: Paperback

What Lou Can Do is a children's book about a young girl who conquers the obesity epidemic by Fighting Fat Forever. With interactive games your child will be well engaged while learning how to eat and live a healthy lifestyle.
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Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty

Hope Gillerman · HarperElixir
Pages: 247
Format: Print book

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils nature s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more...
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Curvy Yoga®: Love Yourself & Your Body a Little More Each Day

Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book

Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't...
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The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night

Robert S. Rosenberg D.O. F.C.C.P. · Fair Winds Press (MA)
Pages: 176
Format: Print book

Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author...
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

AMY MYERS · HarperOne
Pages: 288
Format: Hardcover

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac...
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The Ultimate Guide to Sex Through Pregnancy and Motherhood: Passionate Practical Advice for Moms

Madison Young · Cleis Press
Pages: 227
Format: Print book

In this guide, sex educator and filmmaker Madison Young satisfies the curiosity of any woman who has ever wanted to know how to negotiate sexual desires safely during pregnancy, learn how to embrace her inner pregnant sex goddess, and discover the ultimate sex positions for all stages of pregnancy....
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Grow It: How to Grow Afro-Textured Hair to Maximum Lengths in the Shortest Time

chicoro · ChicoroGYA
Format: Print book

Grow It walks you through a simple six step process to help you understand which actions contribute to gaining healthy length and which actions do not. Who says afro-textured hair can't grow long? The more you know the more you grow!
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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

Mark Sisson · Harmony
Pages: 272
Format: Hardcover

A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan.The Keto Reset Diet Cookbook supplys readers with 150 all-new keto-aligned recipes to slim down,...
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What You Must Know About Allergy Relief: How to Overcome the Allergies You Have & Discover the Ones You Are Not Aware Of

Earl Mindell · Square One Publishers
Pages: 288
Format: Print book

When most people have allergies, they know it. Symptoms come quickly and can range from mild reactions like sneezing and itching to severe, often debilitating effects like anaphylaxis. Millions of others, however, suffer from allergies and don't even know it. Allergies and intolerances...
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American Medical Association Family Medical Guide, 4th Edition

American Medical Association · Wiley
Pages: 1184
Format: Print book

The Long-Awaited Revision of the Bestselling Family Health Guide""This completely updated fourth edition of our bestselling health reference is comprehensive, easy to understand, and even more user-friendly than the previous editions. We're excited to provide our patients...
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Melanoma: It Started with a Freckle

David L Stanley · McGann Publishing LLC
Pages: 162
Format: Paperback

With "Melanoma: It Started with a Freckle," David L. Stanley invites you to join him on an inside tour of his cancer. You'll travel with Stanley from the dimly lit and elegantly decorated office of the dermatologist to the fluorescent glare of the operating room theater and back...
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The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Insi de Out

Susanne Bennett · Perigee Books; 1 edition
Format: Book

A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally.THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions...
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Diabetes and Keeping Fit For Dummies

CONSUMER DUMMIES. · For Dummies
Pages: 360
Format: Paperback

The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association...
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