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Discover apple cider vinegar's many uses, from folk remedy to flavoring to body care. You'll even find out how to make your own!Apple cider vinegar can be used as a remedy and tonic for conditions as diverse as the common cold and poison ivy. Find guidance and recipes for using apple cider vinegar for stomach upset, athlete's foot, and more.Apple cider vinegar can also be used as a beautifier, toning skin and conditioning hair. Make your own body care products!Vinegar can be an indispensable part of a healthy diet, helping to lower blood sugar and increase calcium absorption. More than 80 tasty recipes are included.256 pages4 color photography