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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAEL M D GREGER · Flatiron Books
Pages: 272
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving,...
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Stronger After Stroke, Third Edition: Your Roadmap to Recovery

PETER G LEVINE · Demos Health
Pages: 296
Format: Paperback

Now in its third edition, Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. The book's neuroplastic recovery model stresses repetition of task-specific practice,...
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The Magnesium Miracle

Carolyn Dean · Ballantine Books
Pages: 608
Format: Paperback

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium - which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential...
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Pregnancy Day By Day, 3rd Edition

DK. · DK
Pages: 496
Format: Hardcover

For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented...
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How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease

Richard I Horowitz · St. Martin's Griffin
Pages: 470
Format: Paperback

AN INSTANT NATIONAL BESTSELLER!"Horowitz is one of the most prominent 'Lyme literate' physicians ... patients wait for months to see him, and several told me that he had essentially cured them of a disease that nobody else seemed able to treat." -- The New Yorker"If you have...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars · Storey Publishing, LLC
Pages: 192
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Michael Roizen · National Geographic
Pages: 352
Format: Hardcover

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer?...
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Pandemics: A Very Short Introduction

Christian W McMillen · Oxford University Press
Pages: 153
Format: Print book

The 2014 Ebola epidemic demonstrated the power of pandemics and their ability not only to destroy lives locally but also to capture the imagination and terrify the world. Christian W. McMillen provides a concise yet comprehensive account of pandemics throughout human history, illustrating...
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Cancer: 50 Essential Things to Do: 2013 Edition

Greg Anderson · Plume; 4 Rev Upd edition
Format: Paperback

The ground-breaking classic guide to surviving cancernow completely updated Revised and updated for the first time since this invaluable guide to cancer recovery offers an easily accessible plan for patients and family members Written by a cancer survivor the book is an inspiring action-oriented...
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Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Tom Venuto · Harmony Books
Pages: 384
Format: Hardcover - Revised Ed.

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original "bible of fitness" that shows you how to get permanent...
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Second Suns: Two Doctors and Their Amazing Quest to Restore Sight and Save Lives

David Oliver Relin · Random House; 1 edition
Format: Book

From the co-author of Three Cups of Tea comes the inspiring story of two very different doctorsmdashone from the United States the other from Nepalmdashunited in a common mission to rid the world of preventable blindness In this transporting book David Oliver Relin shines a light on the work...
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The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

Steven Lin · Hay House, Inc.
Pages: 344
Format: Hardcover

Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical...
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Yoga XXL: A Journey to Health For Larger Bodies

Ingrid Kollak · Demos Health; 1 edition
Format: Paperback

Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including...
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50 Ways to Soothe Yourself Without Food

Susan Albers · New Harbinger Publications; 1 edition
Format: Paperback

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through...
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Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Joel Fuhrman · HarperOne
Pages: 323
Format: Hardcover

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain...
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