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The Bathroom Key
Kathryn Kassai PT CES - Demos Health; 1 edition
Format: Paperback
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Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women... |
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Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program
George A Jelinek - Allen & Unwin
Format: Print book
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Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming... |
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Idiot's Guides: Making Natural Beauty Products
Sally W. Trew - Alpha
Format: Paperback
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This highly visual guide teaches you how to make skincare, makeup, and many more personal-care and beauty products using natural ingredients. For both men and women, step-by-step, full-color photos guide you through basic beauty recipes, followed by more than 250 color and blend variations.... |
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The Cellular Healing Diet
Dan Pompa - Revelation Health LLC
Format: Spiral-bound
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This Popular Resource Guide contains everything you need to successfully support your fat loss hormones using the amazing discovery of the Cellular Healing Diet. The Cellular Healing Diet will support your body to burn fat, lose weight and get your sustained energy back. With this guide... |
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The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut
Tim Spector - Overlook Press
Format: Hardcover
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A revealing new book that shows the key to health and weight loss isn't which foods we eat -- it's the microbes already inside us What should we eat? It's a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information... |
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Stronger After Stroke, Third Edition: Your Roadmap to Recovery
PETER G LEVINE - Demos Health
Format: Paperback
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Now in its third edition, Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. The book's neuroplastic recovery model stresses repetition of task-specific practice,... |
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Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide:
Sivananda Yoga Vedanta Centre - DK
Format: Paperback
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Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga.. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide... |
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Pharmacy Technician Exam
Learning Express Llc - Learningexpress, Llc; 2nd Edition edition
Format: Paperback
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There are approximately 350,000 pharmacy technicians across the United States, and the Bureau of Labor Statistics projects the employment rate to increase by 32 in the next seven years. The updated edition of LearningExpresss top-selling Pharmacy Technician Exam covers everything tested... |
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Do You Believe in Magic?: The Sense and Nonsense of Alternative Medicine
Paul A. M.D. Offit - HarperCollins ; Smithsonian Books
Format: Hardcover
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In Do You Believe in Magic, medical expert Paul A. Offit, M.D., offers a scathing expos of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due to the placebo response, many of them are ineffective, expensive, and even deadly.Dr.... |
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Nursing Fundamentals DeMYSTiFieD
Bennita W Vaughans - McGraw-Hill Education / Medical
Format: Paperback
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Nursing success begins with the fundamentals!Nursing Fundamentals Demystified, Second Edition offers a fast and interesting way for you to understand the foundational concepts and information that will be the cornerstone of your entire nursing education and career. It helps you sort through... |
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title
Rosemary Gladstar - Storey Publishing, LLC; 2 edition
Format: Paperback
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In this accessible guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to make your herbal remedies to strengthen your nervous system and address a wide range of symptoms, including panic attacks, depression, insomnia, anxiety, headaches, migraines, herpes,... |
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Holding Silvan: A Brief Life
Monica Wesolowska - Hawthorne Books
Format: Print book
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In the opening of Holding Silvan: A Brief Life, Monica Wesolowska gives birth to her first child, a healthy-seeming boy who is taken from her arms for “observation” when he won’t stop crying. Within days, Monica and her husband have been given the grimmest of prognoses... |
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The Magnesium Miracle
Carolyn Dean - Ballantine Books
Format: Paperback
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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium - which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential... |
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Cracked Open: Liberty, Fertility and the Pursuit of High Tech Babies
Miriam Zoll - Interlink Pub Group
Format: Paperback
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A WOMAN'S BATTLE WITH THE BILLION-DOLLAR BABY BUSINESSCracked Open is Miriam Zoll's eye-opening account of growing into womanhood with the simultaneous opportunities and freedoms afforded by the U.S. women's movement and new discoveries in reproductive technologies. Influenced... |
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Complete Guide to Foam Rolling
Kyle Stull - Human Kinetics
Format: Paperback
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Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before, during, or after a workout can get blood flowing, allowing muscles to work more efficiently, and initiate the recovery process to reduce soreness. Backed... |
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Multiple Sclerosis, Fifth Edition: A Guide for the Newly Diagnosed
T. Jock Murray MD - Demos Health
Format: Paperback
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Now in its fifth edition, Multiple Sclerosis: A Guide for the Newly Diagnosed is the best-selling guide to MS for newly diagnosed patients and their families. Written in plain language by renowned MS expert physician T. Jock Murray, this book guides patients at any stage who want to know... |
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Estate and Financial Planning for People Living with COPD
Martin M. Shenkman - Demos Health
Format: Paperback
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"COPD, or chronic obstructive pulmonary disease, is a progressive disease that makes it hard to breathe. Emphysema and chronic asthmatic bronchitis are the two main conditions that make up COPD. Estate-planning is crucial for those living with a chronic condition, as they must express... |
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Pregnancy Day By Day, 3rd Edition
DK. - DK
Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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Strengthen Your Back
DK - DK ADULT; 1 edition
Format: Paperback
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DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health... |
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Yoga for Hikers: Stretch, Strengthen, and Climb Higher
Nicole Tsong - Mountaineers Books, 2016.
Format: Print book
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Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide features easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enacts on the body. |
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Lightness of Body and Mind: A Radical Approach to Weight and Wellness
Sarah Hays - Rowman & Littlefield
Format: Print book
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Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips... |
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Redefining Prostate Cancer: An Innovative Guide to Diagnosis and Treatment
Dan Sperling - Spry Publishing LLC; 1 edition
Format: Print book
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The most complete and accurate analysis of prostate cancer treatment, prevention, research, and technology available. Internationally renowned prostate cancer experts offer cutting-edge commentary on the questions that all modern men (and their loved ones and caretakers) need to have... |
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The Lupus Book: A Guide for Patients and Their Families
Daniel J. Wallace - Oxford University Press
Format: 5th Edition
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Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the worlds leading authorities on this disorder, an eminent clinician who has treated over 3000 lupus patients, the largest such practice in America.... |
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor
Ginevra Liptan - Ballantine Books
Format: Print book
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,... |
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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Miranda Esmonde-White - Harpercollins
Format: Print book
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End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept... |
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Vision Loss: Strategies for Living with Hope and Independence
Peggy R. Wolfe - Park Publishing, Inc.
Format: Paperback
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Filled with compelling ideas and practical tips, the updated third edition of this book - formerly titled Macular Disease - broadens its scope to offer a positive, take-charge approach to living with declining sight, regardless of the cause. Featuring photos of special lighting and other... |
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Yoga for Climbers: Stretch, Strengthen, and Climb Higher
Nicole Tsong - Mountaineers Books
Format: Print book
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Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide features easy-to-understand yoga poses and sequences designed to address the specific stresses that climbing... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman - Little, Brown and Company
Format: Hardcover
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The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,... |
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Slow Medicine: The Way to Healing
Victoria Sweet - Riverhead Books
Format: Hardcover
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A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients,... |
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Colleen Ehrnstrom PhD ABPP - New Harbinger Publications
Format: Print book
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Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep - night after night... |
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The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
Judith Orloff - Random House Inc
Format: Print book
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Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful... |
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Unraveling U.S. Health Care: A Personal Guide
Roberta E. Winter - Rowman & Littlefield Publishers; 1 edition
Format: Book
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Unraveling U.S. Health Care is a guidebook to the health care system that provides a timely and thorough explanation of U.S. health care, written in readable laymen’s terms. Roberta Winter educates and informs general readers about useful information that will empower their health... |
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The Alzheimer's Prevention & Treatment Diet
Richard S. Isaacson MD - Square One Publishers
Format: Print book
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Alzheimer s disease (AD) is a type of dementia that can be very hard on both the patient and the caregiver. Currently, five million Americans have been diagnosed with AD--and that number is likely to triple by 2050. While the cause of Alzheimer s disease is still a mystery, new research... |
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Herbs for common ailments : how to make and use herbal remedies for home health care
Rosemary Gladstar - Storey Publishing
Format: Book
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In this Storey Basics guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments, from burns, wounds, and bruises to headaches, congestion, indigestion, sore throats, coughs, fevers, insomnia,... |
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The Longevity Code: The New Science of Aging
Kris Verburgh - The Experiment
Format: Hardcover
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Medical doctor and researcher Kris Verburgh is fast emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh's authoritative guide on why and how we age - and on the four most crucial areas we have control... |
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael Roizen - National Geographic
Format: Hardcover
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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent... |
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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife
Tara Allmen - Harper One
Format: Print book
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An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after forty are inevitable - and can be unnerving. Perimenopause and menopause... |
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Whole: Rethinking the Science of Nutrition
T. Colin Campbell - BenBella Books, Inc.
Format: Hardcover
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New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important... |
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Susan Blum - Scribner
Format: Hardcover
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The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability... |
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21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks Any Belly Fast
Liz Vaccariello - Readers Digest; 1 edition
Format: Hardcover
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Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders. Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times best-selling... |
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Fatal Crossing: Mysterious Disappearance of NWA Flight 2501 and the Quest for Answers
V. O. Van Heest - In-Depth Editions
Format: Print book
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On June 23, 1950, a DC-4 with 58 souls on board flew from New York toward Minnesota. Minutes after midnight Captain Robert Lind requested a lower altitude as he began crossing the lake, but Air Traffic Control could not comply. That was the last communication with Northwest Airlines Flight... |
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Your Baby's Best Shot: Why Vaccines Are Safe and Save Lives
Stacy Mintzer Herlihy - Rowman & Littlefield Publishers; Reprint edition
Format: Print book
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Parents can easily be bombarded by conflicting messages about vaccines a dozen times each week. One side argues that vaccines are a necessary public health measure that protects children against dangerous and potentially deadly diseases. The other side vociferously maintains that vaccines... |
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Pandemics: A Very Short Introduction
Christian W McMillen - Oxford University Press
Format: Print book
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The 2014 Ebola epidemic demonstrated the power of pandemics and their ability not only to destroy lives locally but also to capture the imagination and terrify the world. Christian W. McMillen provides a concise yet comprehensive account of pandemics throughout human history, illustrating... |
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Workaholics Anonymous Book of Recovery
WA World Services Organization - Workaholics Anonymous World Se
Format: Paperback
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This is the first book on Work Addiction healing published for Workaholics by Workaholics. The Workaholics Anonymous Book of Recovery is somewhat similar in style to that of the Alcoholics Anonymous Big Book. As such, it includes a full format and instructions for leading a W.A. meeting... |
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Living Well with Dystonia : A Patient Guide.
Daniel MD Truong - Springer Publishing Company
Format: Paperback
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A patient-oriented guide to living life to your fullest with dystonia. Dystonia doesn t have to rule your life. This empowering and encouraging resource, written for dystonia patients and their families and caregivers, provides an overview of a variety of dystonias including cervical dystonia,... |
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The Beauty Diet
David Wolfe - HarperOne
Format: Book
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A unique and effective plan to improve your vitality and health using natural food, from one of America's foremost nutrition experts.In The Beauty Diet, David Wolfe teaches you how to cleanse and nourish your body, slow the aging process, and boost longevity using the power of nature.... |
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Multiple Sclerosis, 5th Ed.
Rosalind Kalb - Demos Health; 5 edition
Format: Paperback
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Multiple Sclerosis: The Questions You Have, The Answers You Need, 5th Edition is the definitive guide for everyone concerned with the disease - those who have MS and those who share their lives with someone who has it. It covers a wide range of topics in an accessible question and answer... |
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Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
Celby Richoux - Rockridge Press
Format: Print book
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Finally, a cookbook and culinary counselor supporting your ketogenic diet. Author Celby Richoux was overweight, exhausted, and moody. Then she discovered the ketogenic diet and watched the pounds melt away and the ailments vanish. In this fresh and engaging more-than-a-cookbook, Richoux... |
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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Jillian Michaels - Random House Audio
Format: Audiobook
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Stop battling your weight and slim down for life with this no-nonsense, insiders plan from Americas health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Best-selling author and Biggest Loser trainer... |
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Yoga XXL: A Journey to Health For Larger Bodies
Ingrid Kollak - Demos Health; 1 edition
Format: Paperback
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Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including... |
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Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Katy Bowman - BenBella Books; Original edition
Format: Book
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Foot pain isn't just pain - it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot... |
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Second Suns: Two Doctors and Their Amazing Quest to Restore Sight and Save Lives
David Oliver Relin - Random House; 1 edition
Format: Book
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From the co-author of Three Cups of Tea comes the inspiring story of two very different doctorsmdashone from the United States the other from Nepalmdashunited in a common mission to rid the world of preventable blindness In this transporting book David Oliver Relin shines a light on the work... |
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Medicare Meltdown: How Wall Street and Washington are Ruining Medicare and How to Fix It
Rosemary Gibson - Rowman & Littlefield Publishers; 1 edition
Format: Hardcover
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Medicare affects everyone. If you are a boomer, you are counting on Medicare to protect you from the cost of health care when you retire. If you have turned 65, you already depend on Medicare. If you are a Gen-X or Gen-Y, you are contributing to Medicare from your paycheck. Will Medicare... |
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Sex Matters for Women, Second Edition: A Complete Guide to Taking Care of Your Sexual Self
Sallie Foley MSW - The Guilford Press; Second Edition edition
Format: Paperback
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Sex is talked about more openly today than ever before, but if you still struggle with sexual myths, self-doubt, and "embarrassing" questions, you're in good company. Now in a fully updated second edition, this trusted guide has already helped many thousands of women understand... |
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Celiac Disease
Rory Jones - William Morrow; Rev Upd edition
Format: Hardcover
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“The definitive resource for every celiac, those yet to be diagnosed, and their families….A must-have book. “— Elaine Monarch, Executive Director, Celiac Disease Foundation A completely revised and updated edition of the definitive book on one of the most... |
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Insomnia
MARINA BENJAMIN - Catapult
Format: Hardcover
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"An exquisite meditation on time, the dark hours, and the complexities of longtime love, Insomnia is a poetic journey into the wide-awake, generous, exciting mind of Marina Benjamin. I couldn't put it down, and my own inner world is richer for it." -- Dani Shapiro, author... |
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In Conclusion, Don't Worry About It
LAUREN GRAHAM - Ballantine Books
Format: Hardcover
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Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want... |
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Healthy Pregnancy Book (Sears Parenting Library)
William Sears MD FRCP - Little, Brown Spark
Format: Paperback
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From Americas leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby.. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance... |
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Overcharged: Why Americans Pay Too Much For Health Care
David A. Hyman - Cato Institute
Format: Paperback
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Why is the American health care system so dysfunctional and expensive? Why does the EpiPen, containing $1 worth of medicine, cost $600? Why do hospitalized patients receive bills laden with inflated and surprise charges that come out of the blue from out-of-network providers, or that demand... |
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Beauty in the Broken Places: A Memoir of Love, Faith, and Resilience
ALLISON PATAKI - Random House
Format: Hardcover
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A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched... |
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Silver Hair: Say Goodbye to the Dye--and Let Your Natural Light Shine! A Handbook
LORRAINE MASSEY - Workman Publishing Company
Format: Paperback
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Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who's ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going... |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz - Free Press
Format: Hardcover
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A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best... |
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Multiple Sclerosis
T. Jock Murray MD - Demos Health; Fourth Edition edition
Format: Paperback
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This book has been written for those newly diagnosed with multiple sclerosis. It is a guide to learning about the disease, its potential impact on your life, and the medical treatments now available for managing it successfully. This is a time of great excitement in research and advances... |
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas - Atria Books
Format: Print book
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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas... |
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Heart 411: The Only Guide to Heart Health You'll Ever Need
Marc Gillinov M.D. - Harmony; 1 edition
Format: Paperback
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The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think... |
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Cancer: 50 Essential Things to Do: 2013 Edition
Greg Anderson - Plume; 4 Rev Upd edition
Format: Paperback
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The ground-breaking classic guide to surviving cancernow completely updated Revised and updated for the first time since this invaluable guide to cancer recovery offers an easily accessible plan for patients and family members Written by a cancer survivor the book is an inspiring action-oriented... |
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The Road Back to You: An Enneagram Journey to Self-Discovery
Ian Morgan Cron - IVP Books
Format: Hardcover
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Ignorance is bliss -- except in self-awareness. What you don't know about yourself can hurt you and your relationships -- and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same... |
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The Essential Homebirth Guide: For Families Planning or Considering Birthing at Home
Jane E. Drichta - Simon & Schuster
Format: Paperback
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Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever... |
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Food What the Heck Should I Eat?
Mark Hyman - Little, Brown and Company
Format: Hardcover
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:... |
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Chronic Fatigue Syndrome
Toby Morrison - Palmer Higgs
Format: Paperback
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When Toby Morrison was sixteen he was a superbly fit young man playing three games of high-level basketball every week. Then something happened that brought his world crashing down - Chronic Fatigue Syndrome. This is the story of his bewilderment at suddenly having no energy, the search... |
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Don't Panic Third Edition: Taking Control of Anxiety Attacks
Reid Wilson - Harper Perennial; 3 edition
Format: Print book
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The authority on panic and anxiety - newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic... |
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Addiction Spectrum, The: A Compassionate, Holistic Approach to Recovery
Paul Thomas, MD - HarperOne
Format: Hardcover
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"If anyone you know is struggling with addiction - or if you think you might have a problem - you want to read this book." - GARTH STEIN, bestselling author of The Art of Racing in the Rain"a proven, comprehensive program that compassionately guides the reader to a place... |
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Dropping the Struggle: Seven Ways to Love the Life You Have
Roger Housden - New World Library
Format: Print book
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The latest short book from teacher and anthologist Roger Housden, Dropping the Struggle is an antidote to the anxiety and stress of constantly feeling that you have to battle your way toward a life of meaning, love, and personal significance. It offers an alternative view and vocabulary... |
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The Ostomy Book: Living Comfortably with Colostomies, Ileostomies, and Urostomies
Barbara Dorr Mullen - Bull Publishing Company; 3rd edition
Format: Paperback
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This invaluable reference discusses every aspect of an ostomy—a surgical procedure that creates an alternative opening in the body for waste discharge from the kidney, colon, intestines, or bladder—from the first shock of diagnosis through surgery and rehabilitation. The coauthor's... |
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The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease
Chauncey Crandall - Humanix Books; 1 edition
Format: Hardcover
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Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book Simple Heart Cure you'll find this top doc's groundbreaking... |
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100 Questions
Pamela Ellsworth - Jones & Bartlett Learning; 3 edition
Format: Paperback
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Questions & Answers About Prostate Cancer provides authoritative and practical answers to the most common questions asked by patients and their loved ones. Providing both doctor and patient perspectives, this easy-to-read book is a comprehensive guide to the basics of prostate cancer, risk... |
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
ANTHONY WILLIAM - Hay House Inc.
Format: Hardcover
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform... |
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Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
Niki Brantmark - HarperCollins Publishers and Blackstone Audio
Format: Audiobook
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Derived from the Swedish phrase Lagom 'ar bast', meaning ''the right amount is best; in moderation, in balance,'' lagom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun... |
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The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After
Julie Yip-Williams - Random House
Format: Hardcover
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As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more - a powerful exhortation to the living. That Julie Yip-Williams survived infancy was a miracle.... |
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The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering
Clifford W Bassett - Avery
Format: Print book
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One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization... |
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Man vs. Hair: 60 Tutorials for Handsome Hair and Stubble
Kieron Webb - Running Press
Format: Flexibound
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Groomed hair is a red-hot street style for men, inspired by bloggers, sports stars, actors, and models. Man vs. Hair is a collection of sixty fashionable men's hair and facial styles. Step-by-step tutorials featuring simple how-to illustrations take the guesswork out of styling, while... |
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50 Ways to Soothe Yourself Without Food
Susan Albers - New Harbinger Publications; 1 edition
Format: Paperback
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through... |
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What to Expect When You Have Diabetes: 170 Tips for Living Well with Diabetes
American Diabetes Associa. - Good Books, 2016.
Format: Print book
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Managing a chronic disease like diabetes can be overwhelming - especially if you're among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just... |
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease
MICHAEL M D GREGER - Flatiron Books
Format: Hardcover
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious,... |
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The Code of the Extraordinary Mind
Vishen Lakhiani - Rodale
Format: Print book
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Blending evolutionary biology, computation thinking, meditation exercises and more, The Code of the Extraordinary Mind provides a new framework for understanding and enhancing the human self. It also includes interviews that Lakhiani has conducted with Elon Musk, Richard Branson, Peter... |
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Sick: A Memoir
POROCHISTA KHAKPOUR - Harper Perennial
Format: Paperback
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In the tradition of Brain on Fire and Darkness Visible, an honest, beautifully rendered memoir of chronic illness, misdiagnosis, addiction, and the myth of full recovery that details author Porochista Khakpour's struggles with late-stage Lyme disease.
For as long as writer... |
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Before and After Cancer Treatment: Heal Faster, Better, Stronger
Julie K. Silver - Johns Hopkins University Press; second edition edition
Format: Hardcover
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A twelve-year cancer survivor and oncology rehabilitation specialist, Dr. Julie K. Silver wrote After Cancer Treatment to help others recover from the exhaustion and physical devastation that often follow treatment. This new edition of the book, retitled Before and After Cancer Treatment,... |
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Falling with Wings: A Mother's Story
DIANNA DE LA GARZA - Feiwel & Friends
Format: Hardcover
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Before she was mother to global superstar Demi Lovato, she was just Dianna Hart. Dianna tells her story from the very beginning in this complete and genuinely affecting memoir. She had big plans of becoming a country music star, but her life went in a different direction than her dreams.... |
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Believe Me: My Battle with the Invisible Disability of Lyme Disease
Yolanda Hadid - Macmillan Audio
Format: Audiobook
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This program includes an introduction and bonus interview with the author. From the star of The Real Housewives of Beverly Hills comes an emotional and eye-opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease. In early 2011, Yolanda Hadid was struck... |
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A Positive View for LGBTQ: Embracing Identity and Cultivating Well-Being
Ellen D.B. Riggle - Rowman & Littlefield Publishers
Format: Hardcover
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A Positive View of LGBTQ starts a new conversation about the strengths and benefits of Lesbian, Gay, Bisexual, Transgender, and Queer (LGTBQ) identities. Positive LGBTQ identities are affirmed through inspiring firsthand accounts. Focusing on how LGTBQ-identified individuals can cultivate... |
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Breast Cancer Surgery and Reconstruction: Whats Right For You
Patricia Anstett - Rowman & Littlefield Publishers
Format: Hardcover
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More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman... |
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Back Mechanic by Dr. Stuart McGill
Stuart McGill - Backfitpro Inc.
Format: Print book
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In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks... |
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Better Health through Natural Healing, Third Edition: How to Get Well without Drugs or Surgery
Ross Trattler N.D. D.O. - North Atlantic Books; 3 Exp Upd edition
Format: Paperback
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The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative... |
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