About this item
What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction -- even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it?In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. Jordan D. Metzl, MD, explains how everyone can maximize their daily dose in his groundbreaking new book, THE EXERCISE CURE.
About the Author
Andrew Heffernan, CSCS, GCFP is an award-winning health and fitness author whose work appears frequently in MEN'S HEALTH and EXPERIENCE LIFE. He is also a certified strength and conditioning specialist, a practitioner of the Feldenkrais method, a personal fitness coach, an actor, and a writer of fiction. Learn more at andrewheffernan.com.
