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365 Ways to Beat Stress: How to Relax & Find Perfect Calm

Adam Gordon · Watkins Publishing
Pages: 208
Format: Paperback

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated...
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The Elephant in the Brain: Hidden Motives in Everyday Life

Kevin Simler · Oxford University Press
Pages: 416
Format: Hardcover

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....
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How to Act Like a Grown-Up

Mark DuPre · Broadstreet Publishing
Pages: 144
Format: Hardcover

Filled with a mountain of practical advice, enjoy this timeless collection of grown-up perspectives that many never get to hear on their way to twenty-one. With humor and occasional bite, How to Act Like a Grown-Up is an indispensable guide for moving into adulthood. Mark addresses thirty...
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We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged

Kathy McCoy · Sourcebooks
Pages: 368
Format: Paperback

Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult...
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Opium: How an Ancient Flower Shaped and Poisoned Our World

John Halpern · Hachette Books
Pages: 352
Format: Hardcover

"A landmark project." -- Dr. Andrew Weil
"Engrossing and highly readable." -- Sam Quinones
"An astonishing journey through time and space." -- Julie Holland, MD
"The most important, provocative, and challenging book I've read in a long time."...
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Sacred Herbs: Your Guide to 40 Medicinal Herbs and How to Use Them for Healing and Well-Being

Opal Streisand · Sterling Ethos
Pages: 128
Format: Hardcover

Take a gorgeous glimpse into the world of herbs and their spiritual and healing traditions. Ancient healers understood the power of herbs, and now this beautiful guide gives you the ability to access the therapeutic qualities of these magical plants, too. It takes us on a journey into...
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

Douglas Noll · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.

We live in an increasingly divided...
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Resilience: Hard-Won Wisdom for Living a Better Life

Eric Greitens Navy SEAL · Houghton Mifflin
Pages: 320
Format: Hardcover

Best-selling author, Navy SEAL, and humanitarian Eric Greitens offer a masterpiece of warrior wisdom that will change your life. You cannot bounce back from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage...
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The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday

Rob Walker · Knopf
Pages: 256
Format: Hardcover

An imaginative, thought-provoking gift book to awaken your senses and attune them to the things that matter in your life.

Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience...
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

Will Cole · Avery
Pages: 336
Format: Hardcover

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation...
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Great Jobs for Everyone 50 : Finding Work That Keeps You Happy and Healthy...And Pays the Bills.

Kerry Hannon · Wiley
Pages: 416
Format: Paperback

You can find profitable, fulfilling work after 50!

Kerry Hannon's national bestseller, Great Jobs for Everyone 50+, has become the job-hunting bible for people in their forties, fifties, and beyond. With her no-nonsense style, Hannon shows where the opportunities...

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Chicken Soup for the Soul: It's Beginning to Look a Lot Like Christmas: 101 Tales of Holiday Love and Wonder

Amy Newmark · Chicken Soup for the Soul
Pages: 368
Format: Paperback

Jumpstart your holiday spirit with Chicken Soup for the Soul's entertaining collection of 101 true, personal stories. You'll experience the joy of the holiday season - from Thanksgiving through Hanukkah and Christmas to New Year's. You'll pick up some great gift and entertaining...
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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde · Da Capo Lifelong Books
Pages: 336
Format: Paperback


Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help...
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Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Robert Butera · Llewellyn Publication
Pages: 364
Format: Print book

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost...

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The Journey Within: Exploring the Path of Bhakti

Radhanath Swami · Mandala
Pages: 320
Format: Book

Best-selling author Radhanath Swami inspires readers once more in this long-awaited follow-up to The Journey Home: Autobiography of an American Swami. Intimate stories from his decades of experience as a guru illustrate the basic tenets of bhakti yoga, and illuminating references...
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