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Resilience: Hard-Won Wisdom for Living a Better Life
Resilience: Hard-Won Wisdom for Living a Better Life

Eric Greitens Navy SEAL · Houghton Mifflin
Pages: 320
Format: Hardcover

Best-selling author, Navy SEAL, and humanitarian Eric Greitens offer a masterpiece of warrior wisdom that will change your life. You cannot bounce back from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage...
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Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination
Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination

J. K. Rowling · Little Brown and Company
Pages: 80
Format: Hardcover

J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice. In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom...
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Not What I Expected: Help and Hope for Parents of Atypical Children
Not What I Expected: Help and Hope for Parents of Atypical Children

Rita Eichenstein PhD · Perigee Books
Pages: 272
Format: Paperback

A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,...
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The Journey Within: Exploring the Path of Bhakti
The Journey Within: Exploring the Path of Bhakti

Radhanath Swami · Mandala
Pages: 320
Format: Book

Best-selling author Radhanath Swami inspires readers once more in this long-awaited follow-up to The Journey Home: Autobiography of an American Swami. Intimate stories from his decades of experience as a guru illustrate the basic tenets of bhakti yoga, and illuminating references to Western...
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment
Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson · Harper One
Pages: 256
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne...
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition
The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition

Piero Ferrucci · Penguin Books
Pages: 352
Format: Print book

The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition.When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret...
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1-2-3 Magic: Effective Discipline for Children 2-12
1-2-3 Magic: Effective Discipline for Children 2-12

Thomas W Phelan · Sourcebooks
Pages: 265
Format: Print book

The gold standard of parenting books and a 2016 Family Choice Award winner!"1-2-3 Magic made parenting fun again.""My three-year-old has become a different little girl, and she is so much happier now.""All I have to say is that the ideas in this book really WORK!...
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8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being
8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being

Manuela Mischke Reeds · W. W. Norton & Company
Pages: 256
Format: Paperback

Learning how to pay attention to the present moment.Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding...
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This Chair Rocks: A Manifesto Against Ageism
This Chair Rocks: A Manifesto Against Ageism

Ashton Applewhite · Networked Books
Pages: 278
Format: Print book

From childhood on, we're barraged by messages that it's sad to be old. That wrinkles are embarrassing, and old people useless. Author and activist Ashton Applewhite believed them too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply...
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

Cameron Diaz · Harperwave, 2016.
Pages: 256
Format: Print book

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote...
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So You've Been Publicly Shamed
So You've Been Publicly Shamed

Jon Ronson · Riverhead Books
Format: Hardcover

Now a New York Times bestseller and from the author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror, isn't it?' 'The terror of what?' I said. 'The terror of being...
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Rest in peace : a planning guide for the inevitable
Rest in peace : a planning guide for the inevitable

Charles Walts · Next Century Pub
Pages: 162
Format: Print book

As human beings, we are not immortal. Life comes with an expiration date and sooner or later we are all going to pass away, often without warning or time to prepare. To help prepare for the end of life, "Rest in Peace" is a pre-death planning guide; whether it be for your own demise...
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Calming Your Anxious Child: Words to Say and Things to Do
Calming Your Anxious Child: Words to Say and Things to Do

Kathleen Trainor · Johns Hopkins University Press
Pages: 249
Format: Print book

Ten million children in the United States--two million of them preschoolers--suffer from anxiety. Anxious children may be afraid to be out of their parents' sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such...
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Chicken Soup for the Soul: The Power of Gratitude: 101 Stories about How Being Thankful Can Change Your Life
Chicken Soup for the Soul: The Power of Gratitude: 101 Stories about How Being Thankful Can Change Your Life

Amy Newmark · Chicken Soup for the Soul
Pages: 400
Format: Print book

The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person!Scientific...
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Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship
Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD · The Guilford Press; 1 edition
Format: Hardcover

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
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