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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment

Marianne Williamson - Harper One
Format: Print book

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne...
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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Emily Fletcher - William Morrow
Format: Hardcover

USA Today Bestseller | Publishers Weekly BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation - the favorite training for high achievers - will...
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The Art of Happy Moving: How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness

Ali Wenzke - William Morrow
Format: Hardcover

A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello.Moving...
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365 Ways to Beat Stress: How to Relax & Find Perfect Calm

Adam Gordon - Watkins Publishing
Format: Paperback(Revised)

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.. With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated...
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Profit from Happiness: The Unity of Wealth, Work, and Personal Fulfillment

Jake Ducey - Penguin Books
Format: Print book

Imagine doubling your income, without doubling your work hours . . . Imagine a world where everyone woke up happy, excited for work, and went home fulfilled. Imagine you could not stop smiling because you constantly felt so good about your professional and personal life. Most people believe...
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Happier Every Day: Simple ways to bring more peace, contentment and joy into your life

Paula Munier - Media Lab Books
Format: Hardcover

Happiness. Contentment. Peace of mind. These are the qualities of life that people long for today, even as they seem harder than ever to attain. In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including...
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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
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Not What I Expected: Help and Hope for Parents of Atypical Children

Rita Eichenstein PhD - Perigee Books
Format: Paperback

A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,...
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Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up

Shelly Fisher - She Writes Press
Format: Paperback

Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday...
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Grief Is a Journey: Finding Your Path Through Loss

Kenneth J Doka - Atria Books
Format: Print book

In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life...
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Reconcilable Differences: Connecting in a Disconnected World

Dawna Markova - Spiegel & Grau
Format: Hardcover

A remarkable new way to move beyond biases and blind spots, (especially if you don't think you have any!) so you can understand and communicate more effectively with a friend, lover, relative, or colleague You know what it feels like to be "at odds" with someone. Sometimes...
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How to Give a Spanking: How to Spank your Child with Love & Punishment for Kids

Alyson Jodene - Independently published
Format: Paperback

To spank or not to spank? If you are a parent, you have most likely already asked yourself this question - should you spank your child? And if so, how should you go about it? Spanking is an effective punishment and discipline method when done right. This book will take you through the principles...
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Light the Dark: Writers on Creativity, Inspiration, and the Artistic Process

Joe Fassler - Penguin Books
Format: Paperback

A stunning guide to finding creative inspiration and how it can illuminate your life, your work, and your art - from Stephen King, Junot Daz, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and many more acclaimed writers What inspires you That's the simple, but profound...
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Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

Alejandro Chaban - Atria Books
Format: Paperback

Alejandro Chabn, founder and CEO of Yes You Can!, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul.Before you can lose pounds, you must shed the emotional weight. Alejandro Chabn...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin - William Morrow
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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Positive Discipline for Today's Busy

Jane Nelsen - Harmony
Format: Paperback

Jane Nelsen, coauthor of the popular Positive Discipline series, along with Positive Discipline Educators Joy Marchese and Kristina Bill, put forth a new volume for parents looking to make their overburdened lives a little easier.With the increasing pressure to excel at parenting, work,...
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Craftfulness: Mend Yourself by Making Things

Rosemary Davidson - Harper Wave
Format: Hardcover

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We...
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Rooted in Peace: An Inspiring Story of Finding Peace Within

Greg Reitman - Llewellyn Publications
Format: Paperback

"Inspirational and enlightening is Greg Reitman's book Rooted in Peace." -- Deepak Chopra, MD, world-renowned author and pioneer in integrative medicine "Greg Reitman's book journey of Rooted in Peace reconfirms the interconnectedness of our humanity from the inside...
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The Inner Level: How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-Being

Kate Pickett - Penguin Press
Format: Hardcover

A groundbreaking investigation of how inequality infects our minds and gets under our skinWhy are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental...
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Finding Happy: 10 Keys to Living an Extraordinary Life

Chad Kneller - Clovercroft Publishing
Format: Paperback

Since the beginning, men and women have desired happiness. Why is it that so few have discovered it? Happiness is a treasure that is available to all and yet it remains elusive for most. The tragedy of life is not that it ends to soon, but that we wait so long to begin.As a young man Chad...
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Oprah Winfrey 3 Books Collection Set

Oprah Winfrey - Bluebird/Macmillan USA/William Morrow
Format: Hardcover

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively : Oprah Winfrey 3 Books Collection Set: The Path Made Clear: In her book, The Path Made Clear, Oprah shares what she sees as a guide for activating...
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The Wonder Years: 40 Women over 40 on Aging, Faith, Beauty, and Strength

Leslie Leyland Fields - Kregel Publications
Format: Paperback

Start embracing the wonder of life after 40 We're all getting older. How do we make the second half of our lives the best half? Forty incredible women of faith from 40 to 85 tackle aging anxieties head-on - and upend them with compelling first-person stories full of humor, sass, and spiritual...
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Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination

J. K. Rowling - Little Brown and Company
Format: Hardcover

J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice. In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom...
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Eight Dates: Essential Conversations for a Lifetime of Love

John Gottman - Workman Publishing Company
Format: Hardcover

Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth...
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla - TarcherPerigee
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
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The Power of Self-Esteem: An Inspiring Look At Our Most Important Psychological Resource

Nathaniel Branden - HCI
Format: Paperback

Though most us come from dysfunctional families, this world-famous psychologist stresses that it is still possible to develop positive self-esteem. Self-esteem plays a powerful role in the key choices and decisions that shape our lives. But how can we tell whether the power of self-esteem...
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Nutrition for Intuition

Doreen Virtue - Hay House
Format: Print book

Now you can learn which foods and beverages will boost your natural intuitive abilities . . . and your physical health! Doreen Virtue and Robert Reeves, N.D., share practical ways for you to enhance your spiritual gifts by making simple dietary changes and additions. You'll read about...
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Opium: How an Ancient Flower Shaped and Poisoned Our World

John Halpern - Hachette Books
Format: Hardcover

"A landmark project." -- Dr. Andrew Weil"Engrossing and highly readable." -- Sam Quinones"An astonishing journey through time and space." -- Julie Holland, MD"The most important, provocative, and challenging book I've read in a long time." -- Laurence...
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

Cameron Diaz - Harperwave, 2016.
Format: Print book

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote...
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1-2-3 Magic: Effective Discipline for Children 2-12

Thomas W Phelan - Sourcebooks
Format: Print book

The gold standard of parenting books and a 2016 Family Choice Award winner!"1-2-3 Magic made parenting fun again.""My three-year-old has become a different little girl, and she is so much happier now.""All I have to say is that the ideas in this book really WORK!...
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Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra - Harmony
Format: Print book

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry...
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Turn Your Mate into Your Soulmate: A Practical Guide to Happily Ever After

Arielle Ford - Harperelixir
Format: Hardcover

Internationally bestselling author and relationship expert Arielle Ford offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married.It's one thing to fall in love and get married. It is quite another...
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Counterfeit Comforts: Freedom from the Imposters That Keep You from True Peace, Purpose and Passion

Robia Scott - Chosen
Format: Print book

How do we overcome what we are being overcome by--whether depression, anxiety, overeating, a negative view of ourselves or any other stronghold--in order to experience the freedom that is available to us in Christ? When the pressures of life become overwhelming, we often find ourselves...
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Stephanie Moulton Sarkis - Da Capo Lifelong Books
Format: Paperback

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those...
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Houghton Mifflin Harcourt. - Houghton Mifflin Harcourt
Format: Print book

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The...
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How to Act Like a Grown-Up

Mark DuPre - Broadstreet Publishing
Format: Hardcover

Filled with a mountain of practical advice, enjoy this timeless collection of grown-up perspectives that many never get to hear on their way to twenty-one. With humor and occasional bite, How to Act Like a Grown-Up is an indispensable guide for moving into adulthood. Mark addresses thirty...
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The Little Book of Lagom: How to Balance Your Life the Swedish Way

JONNY JACKSON - Andrews McMeel Publishing
Format: Hardcover

Be kind to yourself and simplify your life. Think lagom. Lagom (pronounced lah-gom) is a Swedish word that means "not too much and not too little, but just the right amount." It's about moderation, efficiency, and fairness. This gift book helps readers find balance in their...
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The Art of Grace: On Moving Well Through Life

Sarah L. Kaufman - W. W. Norton & Company
Format: Hardcover

A Pulitzer Prize-winning dance critic teaches us to appreciate -- and enact -- grace in every dimension, from the physical to the emotional.Grace has long been taught as essential to civilized living. The Three Graces -- goddesses of charm, beauty, and creativity -- exemplify ease and harmony...
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The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Pedram Shojai - Rodale
Format: Print book

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's...
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Seeing Life through Private Eyes: Secrets from America's Top Investigator to Living Safer, Smarter, and Saner

THOMAS G MARTIN - Rowman & Littlefield Publishers
Format: Hardcover

Life is full of obstacles, and in today's complicated, hyperconnected world we are all seeking to gain insight and knowledge that will allow us to take charge of our own safety and well-being. As a highly decorated former DEA agent and leading private investigator, Thomas G. Martin...
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Unworried: A Life Without Anxiety

Dr. Greg Popcak - Our Sunday Visitor
Format: Paperback

Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, Have no anxiety...
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Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Jessica N Turner - Revell
Format: Hardcover

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin....
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Melanie Greenberg - New Harbinger Publications
Format: Paperback

"For people suffering from stress, this book is a godsend." - Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." - Library Journal (starred review) Modern...
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Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships

Ronald J. Frederick PhD - Central Recovery Press
Format: Paperback

No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more...
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Becoming a Veterinarian

Boris Kachka - Simon & Schuster
Format: Hardcover

Choosing what to do with your life begins with imagining yourself in a career. Using stories of real practitioners in the field, the Masters at Work series offers the opportunity to see through the eyes of someone who has mastered a profession and learn what the risks and rewards of a job really...
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8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being

Manuela Mischke Reeds - W. W. Norton & Company
Format: Paperback

Learning how to pay attention to the present moment.Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding...
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Walking Each Other Home: Conversations on Loving and Dying

Ram Dass - Sounds True
Format: Hardcover

We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? What if dying were the ultimate spiritual...
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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Carla Naumburg - Workman Publishing Company
Format: Paperback

Ever lose it with your kid? If so, you're definitely not alone. Parenting is stressful, children are insane, and you're only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling "how to stop yelling at my kids"...
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Fifty Things That Aren't My Fault: Essays from the Grown-up Years

Cathy Guisewite - G.P. Putnam's Sons
Format: Hardcover

From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation."As the creator of "Cathy," Cathy Guisewite found her way into...
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The Medical Marijuana Guide: Cannabis and Your Health

PATRICIA C . FRYE, MD - Rowman & Littlefield Publishers
Format: Paperback

After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S....
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Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest Self

Hannah Paasch - HarperOne
Format: Hardcover

Buckle up, folks. It's time to jump in, embrace your inner self, and release the things that are holding you back from wholeness. Enter the Millenneagram.The Enneagram is an ancient personality typing system that has a sneaky way of revealing who we are and why we do the things we do. Using...
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Balanced and Beautiful: A 5-Day Reset for Your Body, Mind, and Spirit

KATRINA SCOTT - HarperOne
Format: Hardcover

A five-day intensive program to jumpstart your health and fitness, lose weight, and boost energy from the New York Times bestselling authors and founders of the massive global health and fitness brand, Tone It Up.As the founders of the Tone It Up fitness and health brand, Katrina Scott...
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Chicken Soup for the Soul: The Joy of Less: 101 Stories about Having More by Simplifying Our Lives

Amy Newmark - Simon & Schuster
Format: Print book

In the Age of Disposables - fashion, phones, glasses, and even friends! - some people are finding joy by rediscovering the simple life. They're cleaning house, both literally and figuratively, and finding themselves better for it. By getting rid of excess "stuff" and trimming...
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Sleepyhead: The Neuroscience of a Good Night's Rest

HENRY NICHOLLS - Basic Books
Format: Hardcover

A narcoleptic's tireless journey through the neuroscience of disordered sleepWhether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience:...
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

OPRAH WINFREY - Flatiron Books
Format: Hardcover

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time,...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE - Harper Wave
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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Life Reimagined: The Science, Art, and Opportunity of Midlife

Barbara Bradley Hagerty - Riverhead Books, 2016.
Format: Print book

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better - and for good.There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's...
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Love: The Psychology of Attraction

DK - DK Publishing
Format: Print book

Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise, and practical insights about romance in the age of social media.Crack the code of compatibility and find the path to true love...
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Sacred Herbs: Your Guide to 40 Medicinal Herbs and How to Use Them for Healing and Well-Being

Opal Streisand - Sterling Ethos
Format: Hardcover

Take a gorgeous glimpse into the world of herbs and their spiritual and healing traditions. Ancient healers understood the power of herbs, and now this beautiful guide gives you the ability to access the therapeutic qualities of these magical plants, too. It takes us on a journey into...
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The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students

Marcia Morris - Rowman & Littlefield Publishers
Format: Hardcover

Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures....
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The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday

Rob Walker - Knopf
Format: Hardcover

An imaginative, thought-provoking gift book to awaken your senses and attune them to the things that matter in your life.Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present...
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Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Brené Brown - Random House
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER * Bren Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber - Scribner
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For...
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Queer Eye: Love Yourself. Love Your Life.

Tan France Jonathan Van Ness Bobby Berk Antoni Porowski - Clarkson Potter
Format: Hardcover

From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint...
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Caring for the Dying: The Doula Approach to a Meaningful Death

Henry Fersko-Weiss - Conari Press
Format: Print book

Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth...
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Lessons From Lucy: The Simple Joys of an Old, Happy Dog

Dave Barry - Simon & Schuster
Format: Hardcover

Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy.Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy,...
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Resilience: Hard-Won Wisdom for Living a Better Life

Eric Greitens Navy SEAL - Houghton Mifflin
Format: Hardcover

Best-selling author, Navy SEAL, and humanitarian Eric Greitens offer a masterpiece of warrior wisdom that will change your life. You cannot bounce back from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage...
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

Will Cole - Avery
Format: Hardcover

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core...
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Chicken Soup for the Soul: Inspiration for Teachers: 101 Stories about How You Make a Difference

Amy Newmark - Chicken Soup for the Soul
Format: Print book

Teachers inspire students every day, and this new collection provides some much-needed inspiration for these dedicated educators. With great stories about teaching from teachers and stories of thanks from students, Chicken Soup for the Soul: Inspiration for Teachers makes for a great teacher...
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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth

Carolyn A. Brent - Rowman & Littlefield Publishers
Format: Hardcover

More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey....
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The Promise of Wholeness: Cultivating Inner Peace, Mindfulness, and Love in a Divided World

Eric Ehrke - Rowman & Littlefield Publishers
Format: Hardcover

Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom, ancient philosophy and theology. The psychoanalyst, Carl Jung referred our shared human experience with the phrase "collective unconscious,"...
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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

Edward Rosenfeld - Workman Publishing Company
Format: Paperback

Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning in circles to get dizzy or a runner experiencing the day's first rush of dopamine. And you don't...
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The Way We Die Now: The View from Medicine's Front Line

Seamus O'Mahony - Thomas Dunne Books
Format: Hardcover

We have lost the ability to deal with death. Most of the dying spend their last days in general hospitals and nursing homes, in the care of strangers. They may not even know they are dying, victims of the kindly lie that there is still hope. They are often robbed of their dignity after...
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Great Jobs for Everyone 50 : Finding Work That Keeps You Happy and Healthy...And Pays the Bills.

Kerry Hannon - Wiley
Format: Paperback

You can find profitable, fulfilling work after 50! Kerry Hannon's national bestseller, Great Jobs for Everyone 50+, has become the job-hunting bible for people in their forties, fifties, and beyond. With her no-nonsense style, Hannon shows where the opportunities are and how to get them....
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The Lost Commandment: A Spiritual Revelation and Self-Love Revolution

Barry Thalden - White Cloud Press
Format: Paperback

Can we live happier lives? Would the world be a better place if we did? The Lost Commandment proposes that we can live happily and that self-love is the key. In this book, Barry Thalden walks the reader through the territory of self-love, from why we resist it to how to cultivate it and the benefits...
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Grief Works: Stories of Life, Death, and Surviving

Julia Samuel - Scribner
Format: Hardcover

An instant bestseller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones.Death...
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Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age

Jo Ann Jenkins - Public Affairs
Format: Print book

"At 50, I began to know who I was. It was like waking up to myself." - Maya AngelouWe've all seen the ads on TV and in magazines - "50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt...
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This Chair Rocks: A Manifesto Against Ageism

Ashton Applewhite - Networked Books
Format: Print book

From childhood on, we're barraged by messages that it's sad to be old. That wrinkles are embarrassing, and old people useless. Author and activist Ashton Applewhite believed them too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply...
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Chicken Soup for the Soul: It's Beginning to Look a Lot Like Christmas: 101 Tales of Holiday Love and Wonder

Amy Newmark - Chicken Soup for the Soul
Format: Paperback

Jumpstart your holiday spirit with Chicken Soup for the Soul's entertaining collection of 101 true, personal stories. You'll experience the joy of the holiday season - from Thanksgiving through Hanukkah and Christmas to New Year's. You'll pick up some great gift and entertaining...
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We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged

Kathy McCoy - Sourcebooks
Format: Paperback

Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult...
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That Good Night: Life and Medicine in the Eleventh Hour

Sunita Puri - Viking
Format: Hardcover

"Spiritually grounded, poetic, and brilliant . . . Puri has claimed her place in the ranks of illustrious physician-writers." --Katy Butler, author of Knocking on Heaven's DoorAs the American born daughter of immigrants, Dr. Sunita Puri knew from a young age that the gulf...
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Energy Medicine: The Science and Mystery of Healing

Jill Blakeway - Harper Wave
Format: Hardcover

The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world's foremost practitioners of Traditional Chinese Medicine.Today, more of us than ever are discovering the curative powers of energy medicine....
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Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions

Johann Hari - Bloomsbury USA
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them Award-winning journalist Johann...
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

Douglas Noll - Atria Books/Beyond Words
Format: Paperback

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.We live in an increasingly divided world...
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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde - Da Capo Lifelong Books
Format: Paperback

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not,...
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The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime

Imogen Lloyd Webber - St. Martin's Griffin
Format: Print book

Have you ever been at a cocktail party when all of a sudden you feel like an outsider in the conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts talking about how the stock market did that day leading...
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Brain Health as You Age: A Practical Guide to Maintenance and Prevention

Steven P Simmons - Rowman & Littlefield Publishers
Format: Hardcover

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What...
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Over the Hill and Gaining Speed: Reflections in Retirement

Kay G. Rock - CreateSpace Independent Publishing Platform
Format: Paperback

Fasten your seatbelts, we're going for a ride! Readers of all ages will relate to these observations of the journey of life with all its bumps, turns, and exhilaration. "Over the Hill and Gaining Speed" is a collection of non-fiction essays that explore, examine and observe...
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The Family Next Door: The Heartbreaking Imprisonment of the 13 Turpin Siblings and Their Extraordinary Rescue

John Glatt - St. Martin's Press
Format: Hardcover

From New York Times bestselling true crime author John Glatt comes the devastating story of the Turpins: a seemingly normal family whose dark secrets would shock and captivate the world. On January 14, 2018, a seventeen-year-old girl climbed out of the window of her Perris, California...
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Childless Living: The Joys and Challenges of Life without Children

Lisette Schuitemaker - Findhorn Press
Format: Paperback

An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own . * Investigates the life choices people make around having children and alternate ways of finding purpose in life . * Based on a global survey and more than 50 in-depth interviews...
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The Journey Within: Exploring the Path of Bhakti

Radhanath, Swami - Mandala Publishing
Format: Hardcover

The New York Times-bestselling guide to balancing your life and finding answers to lifes questions through the ancient wisdom of yoga.With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that...
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Changeable: The Surprising Science Behind Helping Anyone Change*

J STUART ABLON - TarcherPerigee
Format: Hardcover

A proven, powerful way to make meaningful changes in behavior -- at home, at work, in others, and in ourselves"Why won't you change?" It's the battle cry of anyone who's ever tried to help a troubled teen, an undisciplined colleague, a stubborn spouse...and anyone...
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Heart Talk: Poetic Wisdom for a Better Life

Cleo Wade - Atria / 37 INK
Format: Hardcover

A beautifully illustrated book from Cleo Wade - the artist, poet, and speaker who has been called "the Millennial Oprah" by New York magazine - that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk...
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The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff - Sounds True
Format: Hardcover

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies,...
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CREATING COMPASSIONATE KIDS : 50 essential conversations to have with young children

SHAUNA TOMINEY - W. W. Norton & Company
Format: Hardcover

Learning easy ways to talk with children about difficult topics.Young children look to the adults in their lives for everything. Sometimes we're prepared for their questions and sometimes we're not.All child development research is clear about the importance of language and conversation...
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Story Sparks: Finding Your Best Story Ideas and Turning Them into Compelling Fiction

Denise Jaden - New World Library
Format: Paperback

Find rock-solid story ideas before you start writingAnyone who has been hamster-wheeling a story idea for years or has hundreds of pages exploring various approaches on their hard drive knows that there must be a better way. There is. Young adult novelist Denise Jaden shows exactly how to create...
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Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Robert Butera - Llewellyn Publications
Format: Paperback

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE - St. Martin's Press
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging...
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From Page to Stage: Inspiration, Tools, and Public Speaking Tips for Writers

Betsy Graziani Fasbinder - She Writes Press
Format: Paperback

In this accessible, straightforward book, seasoned author Betsy Graziani Fasbinder offers readers the why, what, and how of public speaking, along with exercises and resources to support ongoing learning. She provides inspiration and encouragement to help writers to overcome their...
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The Mindful Day: How to Find Focus, Calm, and Joy From Morning to Evening

Laurie J. Cameron - National Geographic
Format: Paperback

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals...
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The Introvert's Complete Career Guide: From Landing a Job, to Surviving, Thriving, and Moving on Up

Jane Finkle - Career Press
Format: Paperback

What do Elon Musk, Warren Buffet, Marissa Mayer, and Bill Gates all have in common outside of being wildly successful? They are all introverts.In today's fast-paced, unstable workplace achieving success requires speaking up, promoting oneself and one's ideas, and taking initiative....
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Becoming Supernatural: How Common People Are Doing the Uncommon

Joe Dispenza - Hay House, Inc.
Format: Hardcover

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their...
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A Widows Guide to Healing: Gentle Support and Advice for the First 5 Years

Kristin Meekhof - Sourcebooks
Format: Paperback

An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future.When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you experience the death of a spouse, you must...
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The Elephant in the Brain: Hidden Motives in Everyday Life

Kevin Simler - Oxford University Press
Format: Hardcover

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....
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The Wisdom of the Universe: Essential Truths from the Beloved Conversations with God Trilogy

Neale Donald Walsch - TarcherPerigee
Format: Paperback

New York Times bestselling author, Neale Donald Walsch, presents wisdom from his celebrated Conversations with God trilogy and companion works.With gorgeous, original photography depicting nature's grandeur throughout, coupled with choice selections from Walsch's celebrated body...
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