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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama · Avery
Pages: 354
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships...
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Grief Is a Journey: Finding Your Path Through Loss

Kenneth J Doka · Atria Books
Pages: 292
Format: Print book

In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life...
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Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD · The Guilford Press; 1 edition
Format: Hardcover

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
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Heart Talk: Poetic Wisdom for a Better Life

Cleo Wade · Atria / 37 INK
Pages: 224
Format: Hardcover

A beautifully illustrated book from Cleo Wade - the artist, poet, and speaker who has been called "the Millennial Oprah" by New York magazine - that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk...
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The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Pedram Shojai · Rodale
Pages: 272
Format: Print book

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's...
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The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff · Sounds True
Pages: 263
Format: Hardcover

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies,...
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Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age

Jo Ann Jenkins · Public Affairs
Pages: 240
Format: Print book

"At 50, I began to know who I was. It was like waking up to myself." - Maya AngelouWe've all seen the ads on TV and in magazines - "50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt...
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Sacred Herbs: Your Guide to 40 Medicinal Herbs and How to Use Them for Healing and Well-Being

Opal Streisand · Sterling Ethos
Pages: 128
Format: Hardcover

Take a gorgeous glimpse into the world of herbs and their spiritual and healing traditions. Ancient healers understood the power of herbs, and now this beautiful guide gives you the ability to access the therapeutic qualities of these magical plants, too. It takes us on a journey into...
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Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

Alejandro Chaban · Atria Books
Pages: 256
Format: Paperback

Alejandro Chabán, founder and CEO of Yes You Can!, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul.Before you can lose pounds, you must shed the emotional weight. Alejandro...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin · William Morrow
Pages: 352
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde · Da Capo Lifelong Books
Pages: 336
Format: Paperback

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not,...
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We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged

Kathy McCoy · Sourcebooks
Pages: 368
Format: Paperback

Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult...
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Seeing Life through Private Eyes: Secrets from America's Top Investigator to Living Safer, Smarter, and Saner

THOMAS G MARTIN · Rowman & Littlefield Publishers
Pages: 200
Format: Hardcover

Life is full of obstacles, and in today's complicated, hyperconnected world we are all seeking to gain insight and knowledge that will allow us to take charge of our own safety and well-being. As a highly decorated former DEA agent and leading private investigator, Thomas G. Martin...
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Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up

Shelly Fisher · She Writes Press
Pages: 256
Format: Paperback

Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday...
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When to Jump: If the Job You Have Isn't the Life You Want

Mike Lewis · Henry Holt and Co.
Pages: 336
Format: Hardcover

An inspirational book that lays out the "Jump Curve" -- four steps to wholeheartedly pursuing the career of your dreams -- through experiences from a variety of people who have jumped and never looked backWhen Mike Lewis was twenty-four and working in a prestigious corporate job,...
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