About this item
Ever lose it with your kid? If so, you're definitely not alone. Parenting is stressful, children are insane, and you're only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling "how to stop yelling at my kids" during a particularly grueling evening. That moment led to this book - a short, empathic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids.How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments.
About the Author
Carla Naumburg, PhD, is a writer, speaker, and clinical social worker. She is the author of three parenting books: How to Stop Losing Your Sh*t With Your Kids (Workman, 2019) , Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) , and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014) . She's appeared in The New York Times, The Washington Post, The Huffington Post, CNN, and Mindful Magazine, among other places. Carla she lives outside of Boston with her husband, daughters, and two totally insane cats.
