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The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

Gretchen Scalpi · Adams Media; Second Edition edition
Format: Paperback

Your ten-week plan to avoid the onset of diabetes!A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything...
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Testosterone Is Your Friend, Second Edition

Roger Mason · Square One Publishers; Second Edition edition
Pages: 128
Format: Paperback

Considered the principal male sex hormone, testosterone is responsible for stimulating and controlling characteristics that are considered "masculine," like muscles and hair growth. What many people don't realize is that this hormone is present to a lesser degree in females....
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Outward Bound Backpacker's Handbook

Glenn Randall · Falcon pr pub co
Pages: 208
Format: Paperback

A comprehensive guidebook, backed by the renowned program Outward Bound, to aid outdoors lovers into the area of backpacking.
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The Cure in the Code: How 20th Century Law is Undermining 21st Century Medicine

Peter W. Huber · Basic Books; 1 edition
Format: Hardcover

Never before have two revolutions with so much potential to save and prolong human life occurred simultaneously. The converging, synergistic power of the biochemical and digital revolutions now allows us to read every letter of life’s code, create precisely targeted drugs to control...
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The Depths: The Evolutionary Origins of the Depression Epidemic

Todd Kashdan · Basic Books
Format: Kindle Edition

Publishers Weekly12/16/2013 Although clinical depression dominates contemporary culture's discussion of mental illness, it is often treated as a chemical defect or a state that individuals can overcome through attitude changes. Drawing on epidemiological evidence and his own experimental...
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The Other Half of Asperger Syndrome

Maxine Aston · Jessica Kingsley Pub; 1 edition
Format: Paperback

Does your other half have Asperger Syndrome (AS) or do you suspect that he or she is on the autism spectrum? This quick and helpful relationships guide provides all the information you need for relationship success with your AS partner. The Other Half of Asperger Syndrome was the first...
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Let Us All Eat Cake: Gluten-Free Recipes for Everyone's Favorite Cakes

Catherine Ruehle · Ten Speed Press
Format: Hardcover

A delightful collection of gluten-free takes on your favorite cake recipes, from everyday coffee cakes, layered cakes, and cupcakes to show-stopping special occasion masterpieces.Celebrate your favorite holidays and special occasions from birthdays to bake sales, Halloween to Christmas—and...
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1001 Little Skincare Miracles: Simple Solutions to Enhance Your Natural Radiance

Esme Floyd · Carlton Books
Format: Paperback

From skin superfoods to the latest oils, exfoliators, and hydrating serums, these head-to-toe tips will help you achieve a flawless complexion, whatever your age—no surgery necessary. With solutions to medical problems such as acne, rosacea, eczema, and psoriasis; advice on cellulite...
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The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes for Good!

Alexa Fleckenstein · Rodale Press ISBN-10: 1623360811 ISBN-13: 978-1623360818 Average Customer Review: Be the first to review this item Amazon Best Sellers Rank: #4,078,772 in Books
Format: Hardcover

Builds on the author's theories about inflammation and patient success stories to outline strategies for weight loss and reversing Type 2 diabetes through light exercise, an anti-inflammatory diet, and other lifestyle measures.
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Get Your Family Eating Right: A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life

Lynn Fredericks · Fair Winds Press; 1 edition
Format: Paperback

Learn to Eat Healthy for Life—in Just 30 Days! Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each day?    Has mealtime solely become about getting something (anything!) on the table...
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Cooking Light Gluten-Free Baking: Delectable From-Scratch Sweet and Savory Treats

Robert Landolphi · Oxmoor House
Format: Print book

Gluten-free breads cookies cakes and cupcakes are everywhere-and many of them actually taste good these days A sigh of relief-a big sigh-comes and thena scream because oh whats this Those cookies have how many calories In his new book Cooking Light Gluten-Free Baking author Robert Landolphi...
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma

Aphrodite T. Matsakis PhD · New Harbinger Publications; 1 edition
Format: Paperback

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not...
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Conceiving Healthy Babies: An Herbal Guide to Support Preconception, Pregnancy and Lactation

Dawn Combs · New Society Publishers; 1 edition
Format: Book

Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant - we must take responsibility...
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The Paleo Bread Bible: More Than 100 Grain-Free, Dairy-Free Recipes for Wholesome, Delicious Bread

Anna Conrad · W W Norton
Pages: 229
Format: Print book

When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete - or even an average person - really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided...
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