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  New Titles - Self-Help
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The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo

Jennifer Casseta - Health Communications Inc
Format: Paperback

For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws...
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Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me

SOPHIA A NELSON - Health Communications Inc
Format: Paperback

From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better...
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Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide

Jodie Eckleberry-Hunt - Turner
Format: Paperback

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose...
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Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

Stephanie Moulton Sarkis - Hachette Go
Format: Paperback

From psychologist and author of Gaslighting, a practical recovery plan outlining ten foundational steps to true healing In Gaslighting, Dr. Stephanie Sarkis unpacked the manipulative behavior used by narcissists and sociopaths to make their victims question their own reality and keep their...
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How to Focus (Mindfulness Essentials)

Nhất Hạnh, Thích. - ‎Parallax Press
Format: Paperback

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload,...
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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

KATIE KRIMER - New Harbinger Publications
Format: Paperback

It's time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves - and the world. But if your unrepentant...
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Between Us: How Cultures Create Emotions

BATJA MESQUITA - ‎W. W. Norton & Company
Format: Hardcover

A pioneer of cultural psychology argues that emotions are not innate, but made as we live our lives together."How are you feeling today?" We may think of emotions as universal responses, felt inside, but in Between Us, acclaimed psychologist Batja Mesquita asks us to reconsider...
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Humble: Free Yourself from the Traps of a Narcissistic World

DARYL VAN TONGEREN - The Experiment
Format: Hardcover

A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve successDaryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed...
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