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Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World―and How You Can, Too

Ijeoma Oluo - HarperOne
Format: Hardcover

From the #1 New York Times-bestselling author of So You Want to Talk About Race and Mediocre, an eye-opening and galvanizing look at the current state of anti-racist activism across America.In the #1 New York Times bestseller So You Want To Talk About Race, Ijeoma Oluo offered a vital guide...

A New Masculinity: A Compassionate Guidebook to Men's Mental Health

Stephan B. Poulter Ph.D - Prometheus
Format: Paperback

A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health,...

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt - Penguin Press
Format: Hardcover

From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health - and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged...

The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age

Ph.D. Meg Jay - Simon & Schuster
Format: Hardcover

The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond. There is a young adult mental health...

The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity

Immaculata De Vivo - The MIT Press
Format: Paperback

How kindness - and other prosocial behaviors toward others - can help us live longer and healthier lives.. The science is in: being good is actually good for you. In this bracingly original book, The Biology of Kindness - the first in a trilogy on the topic of daily wellness - the science...

Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night

Sarah Bragg - Zondervan
Format: Paperback

The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an awakening--if you're willing to ask yourself a few simple questions.In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle...

Cultures of Growth: How the New Science of Mindset Can Transform Individuals, Teams, and Organizations

Mary C. Murphy Ph.D. - Simon & Schuster
Format: Hardcover

Award-winning social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success - showing how to create and sustain a growth mindset in any organization's culture. Carol Dweck's multi-million-copy bestseller Mindset transformed our view of individual...

Break the Cycle: A Guide to Healing Intergenerational Trauma

Dr. Mariel Buqué - Dutton
Format: Hardcover

The definitive, paradigm-shifting guide to healing intergenerational trauma - weaving together scientific research with practical exercises and stories from the therapy room - from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic...

This Exquisite Loneliness: What Loners, Outcasts, and the Misunderstood Can Teach Us About Creativity

Richard Deming - Viking
Format: Hardcover

"Loneliness is everywhere these days. But this book will chase some of it away, and maybe replace it with connection." - Patton Oswalt, Emmy and Grammy winning comic. An examination of the life and work of six brilliant minds of the twentieth century, intent on answering the question...

Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship

Megan Lara Negendank LMFT CST - New Harbinger Publications
Format: Paperback

Create a supportive and secure relationship with a partner who has experienced sexual trauma. If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD) , depression, or feel triggered by intimate situations. And you may feel confused,...

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