|
|
|
|
|
|
|
|
|
Intimacy: Trusting Oneself and the Other
Osho - St. Martin's Griffin Format: Paperback
|
One of the greatest spiritual teachers of the twentieth century shares his wisdom about building loving relationships in Intimacy: Trusting Oneself and the Other. "Hit-and-run" relationships have become common in our society as it has grown more rootless, less tied to traditional... |
|
|
|
|
|
|
Have a New Sex Life by Friday: Because Your Marriage Can't Wait until Monday
Kevin Leman - Flemming H Revell Format: Print book
|
Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the bedroom means changing the color of the duvet.Dr. Kevin... |
|
|
|
|
|
|
Occupational Outlook Handbook, 2018-2019
Bureau of Labor Statistics - Bernan Press Format: Paperback
|
The Occupational Outlook Handbook (OOH) is the premier, nationally recognized source for career information. Especially designed to provide valuable up-to-date information, the Handbook is great for all individuals making decisions about their futures including students about to graduate... |
|
|
|
|
|
|
Intuitive Eating
Evelyn Tribole - St. Martin's Griffin Format: Paperback
|
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there -- angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's... |
|
|
|
|
|
|
Shook One: Anxiety Playing Tricks on Me
NOT AVAILABLE. - Touchstone Format: Hardcover
|
Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success.Fear is holding you back. It's time... |
|
|
|
|
|
|
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
John D Day M.D. - Harper Paperbacks Format: Hardcover
|
From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned... |
|
|
|
|
|
|
The Selfishness of Others: An Essay on the Fear of Narcissism
Kristin Dombek - FSG Originals Format: Print book
|
They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind... |
|
|
|
|
|
|
Life Over Cancer: The Block Center Program for Integrative Cancer Treatment
Keith Block - Bantam Dell Format: Hardcover
|
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled... |
|
|
|
|
|
|
Divorce Without Court: A Guide to Mediation and Collaborative Divorce
Angelica J Maier - NOLO Format: Paperback
|
Learn how to end a marriage fairly and inexpensively. This book guides you through a negotiated divorce, using mediation or an increasingly popular approach called collaborative divorce. Encouraging and straightforward, Divorce Without Court explains: how divorce mediation works... |
|
|
|
|
|
|
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
Edward Rosenfeld - Workman Publishing Company Format: Paperback
|
Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning in circles to get dizzy or a runner experiencing the day's first rush of dopamine. And you don't... |
|
|
|
|
|
|
Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet
Louise L Hay - Hay House Inc Format: Print book
|
For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret... |
|
|
|
|
|
|
Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff
CHIP GAINES - Thomas Nelson Format: Hardcover
|
"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Capture: Unraveling the Mystery of Mental Suffering
David A Kessler - Harper Perennial Format: Paperback
|
Why do we think, feel, and act in ways we wished we did not? For decades, New York Times bestselling author Dr. David A Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad... |
|
|
|
|
|
|
|
|
|
|
An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
Victoire de Taillac - Simon & Schuster Format: Hardcover
|
The perfect gift book from Paris's iconic apothecary L'Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide - with easy-to-follow recipes - to retaining and enhancing natural beauty."Nothing... |
|
|
|
|
|
|
Before the Change: Taking Charge of Your Perimenopause
ANN LOUISE GITTLEMAN - HarperOne Format: Paperback
|
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood... |
|
|
|
|
|
|
Queer Eye: Love Yourself. Love Your Life.
Tan France Jonathan Van Ness Bobby Berk Antoni Porowski - Clarkson Potter Format: Hardcover
|
From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint... |
|
|
|
|
|
|
You Are a Badass Every Day
JEN SINCERO - Viking Format: Hardcover
|
The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money. |
|
|
|
|
|
|
|
|
|
|
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment
Kathleen Porter - Healing Arts Press; 2nd Edition, New Edition of Ageless Spine, Lasting Health edition Format: Paperback
|
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age * Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back... |
|
|
|
|
|
|
Psycho-Cybernetics, Updated and Expanded
Maxwell Maltz - Perigee, an imprint of Penguin Random House LLC, 2015. Format: Print book
|
Cybernetics loosely translated from the Greek a helmsman who steers his ship to port. Psycho-Cybernetics is aterm coined by Dr. Maxwell Maltz, which means, steering your mind to a productive, useful goal so you can reach thegreatest port in the world, peace of mind.Since its first publication... |
|
|
|
|
|
|
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Frank Lipman M.D. - Artisan Format: Hardcover
|
New York Times Bestseller Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest,... |
|
|
|
|
|
|
Voice Lessons for Parents: What to Say, How to Say it, and When to Listen
Wendy Mogel - Scribner Format: Hardcover
|
Renowned speaker, parenting expert and New York Times bestselling author of The Blessing of a Skinned Knee, Dr. Wendy Mogel offers an essential guide to the new art of talking to children, and shows how a change in voice can transform conversations and ease the relationship... |
|
|
|
|
|
|
Micromastery: Learn Small, Learn Fast, and Unlock Your Potential to Achieve Anything
Robert Twigger - TarcherPerigee Format: Paperback
|
Want to be a lifelong learner? Think small.Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--for a big payoff.Combining positive psychology, neuroscience, self-help... |
|
|
|
|
|
|
|
|
|
|
How to Be Happy at Work: The Power of Purpose, Hope, and Friendship
Annie McKee - Harvard Business Review Press Format: Hardcover
|
"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader in today's high-speed, high-stress economy, these words have probably run through your mind, maybe more than once. Many people in management positions are feeling fed up, burned... |
|
|
|
|
|
|
On the Brink of Everything: Grace, Gravity, and Getting Old
Parker J Palmer - Berrett-Koehler Publishers Format: Hardcover
|
From beloved and bestselling author Parker J. Palmer (Let Your Life Speak, The Courage to Teach, Healing the Heart of Democracy) , comes a beautiful book of reflections on what we can learn as we move closer to "the brink of everything."Drawing on eight decades of life -- and his career... |
|
|
|
|
|
|
The Awakened Woman: Remembering & Reigniting Our Sacred Dreams
Tererai Trent - Atria/Enliven Books Format: Hardcover
|
Through one incredible woman's journey from a child bride in a small Zimbabwe village to one of the world's most recognizable voices in women's empowerment and education, this manifesto inspires women to pursue their sacred dreams through nine essential lessons brought forth... |
|
|
|
|
|
|
The Joy of Cookies: Cookie Monster's Guide to Life
Cookie Monster - Imprint Format: Hardcover
|
In life, there is one thing we can all agree on: cookies.And there is no greater expert on this endless source of joy, warmth, and crumbs than Cookie Monster. In The Joy of Cookies, Cookie Monster offers deep thoughts on life, friendship, baking, and the love of cookies. He serves as our guide... |
|
|
|
|
|
|
|
|
|
|
Ayurveda (Idiots Guides)
Sahara Rose Ketabi - DK Format: Paperback
|
"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with todays readers."-Deepak Chopra. Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care... |
|
|
|
|
|
|
Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
Dave Asprey - Harper Wave Format: Hardcover
|
The bestselling author of Head Strong and The Bulletproof Diet answers the question, "How can I kick more ass at life?" by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier,... |
|
|
|
|
|
|
That Good Night: Life and Medicine in the Eleventh Hour
Sunita Puri - Viking Format: Hardcover
|
"Spiritually grounded, poetic, and brilliant . . . Puri has claimed her place in the ranks of illustrious physician-writers." --Katy Butler, author of Knocking on Heaven's DoorAs the American born daughter of immigrants, Dr. Sunita Puri knew from a young age that the gulf... |
|
|
|
|
|
|
The Blue Zones of Happiness: Lessons From the World's Happiest People
DAN BUETTNER - National Geographic Format: Hardcover
|
New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest... |
|
|
|
|
|
|
The Misfit's Manifesto
Lidia Yuknavitch - Simon & Schuster/ TED Format: Hardcover
|
A self-defined misfit makes a powerful case for not fitting in - for recognizing the beauty, and difficulty, in forging an original path.A misfit is a person who missed fitting in, a person who fits in badly, or this: a person who is poorly adapted to new situations and environments. It's... |
|
|
|
|
|
|
|
|
|
|
First-Time Landlord: Your Guide to Renting out a Single-Family Home
JANET PORTMAN - NOLO Format: Paperback
|
The 101 on earning rental income from a single-family homeDo you own a house you'd like to rent out rather than sell? It's a common scenario in today's market, especially if you've inherited a house, are moving to another home, or are buying an investment property. And it may mean you're... |
|
|
|
|
|
|
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
WILLIAM MCRAVEN - Grand Central Publishing Format: Hardcover
|
#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national... |
|
|
|
|
|
|
The First Love Story: Adam, Eve, and Us
Bruce Feiler - Penguin Press Format: Hardcover
|
From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
|
|
|
|
|
|
Neuro-linguistic Programming For Dummies
Romilla Ready - For Dummies Format: Paperback
|
Turn thoughts into positive action with neuro-linguistic programmingNeuro-linguistic programming (NLP) has taken the psychology world by storm. So much more than just another quick-fix or a run-of-the-mill self-help technique, NLP shows real people how to evaluate the ways in which they... |
|
|
|
|
|
|
The Journey Within: Exploring the Path of Bhakti
Radhanath, Swami - Mandala Publishing Format: Hardcover
|
The New York Times-bestselling guide to balancing your life and finding answers to lifes questions through the ancient wisdom of yoga.With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
Cyndi Dale - Llewellyn Publications Format: Paperback
|
Cyndi Dale, one of the world's foremost experts on chakras and energy healing, presents the most comprehensive, practical, and readable guide ever written on the topic. Lively and accessible, this definitive encyclopedia explores the science, history, practices, and structures of subtle... |
|
|
|
|
|
|
Sex That Works: An Intimate Guide to Awakening Your Erotic Life
Wendy Strgar - Sounds True Format: Print book
|
Millions of couples report sexual dissatisfaction as the number one reason for ending their relationship - even after years together. So if we've lost that special spark, depth of connection, or sense of confidence in our sex lives, how do we rediscover passion and pleasure? Or if we're... |
|
|
|
|
|
|
Hairstyled: 75 Ways to Braid, Pin & Accessorize Your Hair
Anne Thoumieux - Potter Style, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC Format: Print book
|
Spruce up any outfit with your best accessory - your hair! You don't need to be a professional to get show-stopping hair. Hairstyled presents 75 deceptively simple techniques for creating your favorite high-fashion hairstyles. Dress up your everyday look with a ballerina bun or accessorize... |
|
|
|
|
|
|
Lessons from Madame Chic : 20 stylish secrets I learned while living in Paris
Jennifer L Scott - Simon & Schuster Format: Book
|
Inspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style. Jennifer Scott's self-published success is now a beautifully packaged and fully illustrated gift book, perfect for any woman... |
|
|
|
|
|
|
Nightmares: The Dark Side of Dreams and Dreaming
Stase Michaels - Sterling Ethos Format: Hardcover
|
A fascinating look at the dark side of dreaming from a renowned expert. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on the dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory,... |
|
|
|
|
|
|
1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood
Thomas Phelan - Sourcebooks Format: Paperback
|
Help your teens grow into the very best versions of themselves!From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert... |
|
|
|
|
|
|
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund Bourne - New Harbinger Pub, 2016. Format: Print book
|
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety,... |
|
|
|
|
|
|
Whole Health: A Holistic Approach to Healing for the 21st Century
Mark Mincolla Ph.D. - TarcherPerigee Format: Paperback
|
Be the healthiest you've ever been, and possess more vitality and energy, with the Whole Health Healing System!Winner of the 2014 Nautilus Award represents "Better Books for a Better World" - the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality.In... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Love Rules: How to Find a Real Relationship in a Digital World
JOANNA COLES - Harper Format: Hardcover
|
"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with Love Rules, she would... |
|
|
|
|
|
|
|
|
|
|
The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students
Marcia Morris - Rowman & Littlefield Publishers Format: Hardcover
|
Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures.... |
|
|
|
|
|
|
|
|
|
|
Light the Dark: Writers on Creativity, Inspiration, and the Artistic Process
Joe Fassler - Penguin Books Format: Paperback
|
A stunning guide to finding creative inspiration and how it can illuminate your life, your work, and your art - from Stephen King, Junot Daz, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and many more acclaimed writers What inspires you That's the simple, but profound... |
|
|
|
|
|
|
50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms
Dev Aujla - TarcherPerigee Format: Paperback
|
A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing... |
|
|
|
|
|
|
The Chinese Medicine Bible: The Definitive Guide to Holistic Healing
Penelope Ody - Sterling Format: Print book
|
From tai chi to acupressure, the ancient art of Chinese medicine remains as popular today as ever. This comprehensive guide explains all the key principles of this holistic method of healing, including the five-element theory and balancing yin and yang. There's also information on what... |
|
|
|
|
|
|
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus - Harper Wave Format: Hardcover
|
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human... |
|
|
|
|
|
|
Bliss More: How to Succeed in Meditation Without Really Trying
LIGHT WATKINS - Ballantine Books Format: Hardcover
|
From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy.... |
|
|
|
|
|
|
New Dress Code: Fashion Rules for the Modern Man
Giuseppe Ceccarelli - White Star Publishers Format: Hardcover
|
Your guide to what today's well-dressed man needs to buy, own, and wear! Through superb photography and expert commentary, this fashion guide looks at the full range of menswear today. The subjects range from CEOs to artists, white-collar workers to factory workers, and their style-savvy... |
|
|
|
|
|
|
Best Jobs for Ex-Offenders: 101 Opportunities to Jump-Start Your New Life
Ronald L Krannich - Impact Publications, Blue Ridge Summit, PA Format: Print book
|
The first book to examine jobs suitable for ex-offenders. Profiling 101 opportunities that are relatively open to people with not-so-hot backgrounds, this upbeat book gives renewed hope and direction to ex-offenders who are uncertain what they want to do, can do, and will do in life on the outside.... |
|
|
|
|
|
|
Lessons From Lucy: The Simple Joys of an Old, Happy Dog
Dave Barry - Simon & Schuster Format: Hardcover
|
Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy.Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy,... |
|
|
|
|
|
|
Unfu*k Yourself: Get Out of Your Head and Into Your Life
GARY JOHN BISHOP - HarperOne Format: Hardcover
|
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are... |
|
|
|
|
|
|
|
|
|
|
Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up
Shelly Fisher - She Writes Press Format: Paperback
|
Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday... |
|
|
|
|
|
|
Mind Over Medicine: Scientific Proof That You Can Heal Yourself
Lissa Rankin - Hay House, Incorporated Format: Hardcover
|
A NEW YORK TIMES BESTSELLERAS SEEN ON NATIONAL PUBLIC TELEVISION We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck - and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health... |
|
|
|
|
|
|
Where God and Medicine Meet: A Conversation Between a Doctor and a Spiritual Messenger
Neale Donald Walsch - Rainbow Ridge Pub Format: Print book
|
Are medical miracles real and is there a spiritual reason they occur? Is there a place for euthanasia in the mind of the spirital seeker? Can participating in open-heart surgery and dissecting cadavers tell a medical student anything about the soul? Is there an intersection between spirituality... |
|
|
|
|
|
|
|
|
|
|
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
BREN BROWN - Random House Format: Hardcover
|
#1 NEW YORK TIMES BESTSELLER * A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionHELLO... |
|
|
|
|
|
|
The Energies of Love: Invisible Keys to a Fulfilling Partnership
Donna Eden - TarcherPerigee Format: Paperback
|
The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships.A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines... |
|
|
|
|
|
|
Captivate: The Science of Succeeding with People
VANESSA VAN EDWARDS - Portfolio Format: Hardcover
|
Do you wish you could decode people Do you want a formula for charisma Do you want to know exactly what to say to your boss, your date or your networking partner You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive... |
|
|
|
|
|
|
Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama
Doreen Virtue - Hay House Format: Hardcover
|
Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from... |
|
|
|
|
|
|
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
W Chris Winter - New American Library Format: Print book
|
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand... |
|
|
|
|
|
|
Excessive Use of Force: One Mother's Struggle Against Police Brutality and Misconduct
Loretta P Prater - Rowman & Littlefield Publishers Format: Hardcover
|
The vast majority of the law enforcement officers in this country perform their very difficult jobs with respect for their communities and in compliance with the law. Even so, there have been incidents in which this was not the case. Police brutality and misconduct has been under the microscope... |
|
|
|
|
|
|
Stopping the Noise in Your Head
Reid Wilson - HCI Format: Paperback
|
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat... |
|
|
|
|
|
|
The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit
CHRISTMAS ABBOTT - William Morrow Format: Hardcover
|
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,... |
|
|
|
|
|
|
|
|
|
|
The Path Between Us: An Enneagram Journey to Healthy Relationships
SUZANNE STABILE - IVP Books Format: Hardcover
|
Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, with friends, or in our professional lives. Understanding the motivations and dynamics of these different personality types can be the key that unlocks... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Choice: Embrace the Possible
Edith Eger - Scribner Format: Hardcover
|
Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
|
|
|
|
|
|
50 Ways to Feel Happy: Fun activities and ideas to build your happiness skills
Vanessa King - QEB Publishing Format: Hardcover
|
What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you.... |
|
|
|
|
|
|
You're the Only One I Can Tell: Inside the Language of Women's Friendships
DEBORAH TANNEN - Ballantine Books Format: Hardcover
|
This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,... |
|
|
|
|
|
|
Getting the Job You Want After 50 For Dummies
Kerry Hannon - For Dummies Format: Paperback
|
Learn to: Showcase the value you have to offer a potential employer Perfect your rsum and interview skills Negotiate for what you want Snag your dream job in the age of social media Launch a whole new career or business Your guide to navigating today's workplace and snagging that... |
|
|
|
|
|
|
|
|
|
|
Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Katy Bowman - BenBella Books; Original edition Format: Book
|
Foot pain isn't just pain - it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot... |
|
|
|
|
|
|
Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Miranda Esmonde-White - Harpercollins Format: Print book
|
End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept... |
|
|
|
|
|
|
Beyond Mars and Venus: The Power of Evolutionary Relationships
John Gray - Benbella Books Format: Print book
|
For more than twenty years, John Gray's Men are from Mars, Women are from Venus has helped couples deepen their intimacy and rejuvenate their love lives. Men and women, it revealed, communicate so differently, we might as well be from different planets. By learning to speak each other's... |
|
|
|
|
|
|
Suicidal: Why We Kill Ourselves
Jesse Bering - University of Chicago Press Format: Hardcover
|
For much of his thirties, Jesse Bering thought he was probably going to kill himself. He was a successful psychologist and writer, with books to his name and bylines in major magazines. But none of that mattered. The impulse to take his own life remained. At times it felt all but inescapable.... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Art of Stopping Time: Practical Mindfulness for Busy People
PEDRAM SHOJAI - Rodale Books Format: Hardcover
|
We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what... |
|
|
|
|
|
|
|
|
|
|
Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery
Robin Barnett EdD LCSW - New Harbinger Publications Format: Print book
|
Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with... |
|
|
|
|
|
|
Unshakable Hope: Building Our Lives on the Promises of God
- Thomas Nelson Format: Hardcover
|
Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,... |
|
|
|
|
|
|
|
|
|