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Beyond the Yeast Connection: A How-To Guide to Curing Candida and Other Yeast-Related Conditions

Warren M. Levin - Basic Health Publications
Format: Print book

 A healthy immune system is essential in any healing process. Yet, the general population and the majority of mainstream medical practitioners today often don't recognize the importance of Candida-related complex (CRC) or other species of yeast (fungi) infections. That's what...
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Grand: A Grandparent's Wisdom for the Next Generation

Charles Johnson - Hanover Square Press
Format: Hardcover

National Book Award winner and MacArthur Genius Fellow Charles Johnson reflects on the joys of being a grandparent in this warm, inspiring collection of wisdom and life lessons - the ideal gift for any new parent or grandparentAn award-winning novelist, philosopher, essayist, screenwriter,...
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Sex, Teens, and Everything in Between: The New and Necessary Conversations Today's Teenagers Need to Have about Consent, Sexual Harassment, Healthy Relationships, Love, and More

Shafia Zaloom - Sourcebooks
Format: Paperback

The only book you need to start a conversation with your kids about sexual harassment, consent, #metoo, and moreMany American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment,...
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La Mejor gua para el sueo: 21 das para lograr el sueo ideal

Don Colbert - Casa Creacion
Format: Paperback

Comience hoy mismo un nuevo estilo de vida para que tenga una vida llena de vitalidad y sosegada. Vivimos en una sociedad agitada en la que nadie pareciera tener suficiente tiempo. Ms de la mitad de los adultos sufren de insomnio, y millones de personas viven al borde del colapso mental...
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Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness

Mahmoud Ghannoum - Countryman Press
Format: Hardcover

A groundbreaking guide to your gut Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome -- the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome...
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Hunger: The Oldest Problem

Martin Caparros - Melville House
Format: Hardcover

"Nothing less than astonishing..." - BOOKLIST (starred review) From a renowned international journalist comes a galvanizing international bestseller about mankinds oldest, most persistent, and most brutal problem - world hunger. There are now over 800 million starving people...
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Rewild Yourself: Making Nature More Visible in our Lives

Simon Barnes - Pegasus Books
Format: Hardcover

For those readers who want to get closer to the nature all around them and bring it back into focus within their lives, this book is the ideal companion.. Were not just losing the wild world. Were forgetting it. Were no longer noticing it. Weve lost the habit of looking and seeing and listening...
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CBD: Self-Care Secrets to Hemp-Derived Wellness

Blair Lauren Brown - Sterling Ethos
Format: Hardcover

Blair Lauren Brown, founder of Vert Essentials, offers a captivating introduction to CBD - what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant...
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Survival Lessons

Alice Hoffman - Algonquin Books; 1 edition
Format: Hardcover

One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.Survival Lessons provides a road map of how to reclaim your life from this day forward, with ways to reenvision everything―from relationships with friends...
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National Geographic Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life

National Geographic - National Geographic; 1 edition
Format: Paperback

Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally. Created with a nationally recognized...
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x y: A Mathematician's Manifesto for Rethinking Gender

Eugenia Cheng - Basic Books
Format: Hardcover

Why are men in charge? After years in the male-dominated field of mathematics and in the female-dominated field of art, Eugenia Cheng has heard the question many times. In x y, Cheng argues that her mathematical specialty -- category theory -- reveals why. Category theory deals more with...
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Loving Someone in Recovery: The Answers You Need When Your Partner Is Recovering from Addiction

Beverly Berg MFT PhD - New Harbinger Publications
Format: Paperback

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there...
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Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond

Leslie Schrock - Tiller Press
Format: Paperback

Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of "trimester zero" to the challenges of the newborn months. In the last thirty years, the process of starting a family has drastically changed. Not only are there many...
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Notes From a Public Typewriter

Michael Gustafson - Grand Central Publishing
Format: Hardcover

A collection of confessional, hilarious, heartbreaking notes written anonymously on a public typewriter for fans of PostSecret and Other People's Love Letters.When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter...
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The Bottom Line for Baby: From Sleep Training to Screens, Thumb Sucking to Tummy Time--What the Science Says

Tina Payne Bryson - Ballantine Books
Format: Paperback

Apply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama DisciplineEvery baby- and toddler-care decision sends parents scrambling to do the right...
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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

Kimberly Ann Johnson - Shambhala
Format: Paperback

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women...
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Firefighter Zen: A Field Guide to Thriving in Tough Times

Hersch Wilson - New World Library
Format: Paperback

"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques...
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven

Theresa Caputo - Atria Books
Format: Hardcover

For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift...
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Contemplative Caregiving: Finding Healing, Compassion, and Spiritual Growth through End-of-Life Care

John Eric Baugher - Shambhala
Format: Paperback

Integrating two decades of hospice care and social science research, this heartfelt book offers practical lessons on the transformative possibilities of end-of-life caregiving. Contemplative Caregiving is an indispensable guide for end-of-life caregivers and for anyone seeking to transform...
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Essential Oils for Childbirth: Using Aromatherapy to Reduce Stress, Alleviate Anxiety, and Lessen Pain with Any Birth Plan

Michaela Boldy - North Atlantic Books
Format: Paperback

This practical guide helps expecting mothers discover the health benefits of aromatherapy to improve the childbirth experienceMany women experience anxiety and fear during childbirth. Essential Oils for Childbirth highlights the effectiveness of aromatherapy as an inexpensive, noninvasive...
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How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books

Jolenta Greenberg - William Morrow
Format: Hardcover

A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help...
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p53: The Gene that Cracked the Cancer Code

Sue Armstrong - Bloomsbury USA
Format: Hardcover

All of us have lurking in our DNA a most remarkable gene. Its job is to protect us from cancer. This gene-known simply as p53-constantly scans our cells to ensure that when they grow and divide as part of the routine maintenance of our bodies, they do so without mishap. If a cell makes...
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Amy Kurtz - Sounds True
Format: Print book

More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned...
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The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease

Chauncey Crandall - Humanix Books; 1 edition
Format: Hardcover

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book Simple Heart Cure you'll find this top doc's groundbreaking...
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Unforgettable: A Son, a Mother, and the Lessons of a Lifetime

Scott Simon - Flatiron Books
Format: Hardcover

Instant New York Times Bestseller"In a return to the bighearted storytelling that made him a star NPR correspondent, [Simon] pays full tribute to the ex-showgirl who...taught her only son to be honest, kind, and entertaining. Be assured, tears will fall."--People Magazine "In...
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Our Symphony with Animals: On Health, Empathy, and Our Shared Destinies

Aysha Akhtar - Pegasus Books
Format: Hardcover

A leader in the fields of animal ethics and neurology, Dr. Aysha Akhtar examines the rich human-animal connection and how interspecies empathy enriches our well-being.Deftly combining medicine, social history and personal experience, Our Symphony with Animals is the first book by a physician...
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The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time

Shasta Nelson - HarperCollins Leadership
Format: Hardcover

Want to be happier, healthier, and enjoy your job more?Make better friends at work.The data is in. It is virtually impossible to feel connected and supported in life when we don't feel that way where we spend most of our time - at work. Whether we work remotely or in an office, who we interact...
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Preventing Lyme and Other Tick-Borne Diseases: Control Ticks in the Home Landscape; Prevent Infection Using Herbal Protocols; Treat Tick Bites with Natural Remedies

Alexis Chesney - Storey Publishing, LLC
Format: Paperback

Disease-carrying ticks are found in all 50 states in the U.S. and, as their numbers rise and their ranges increase, so, too, do cases of tick-borne illnesses. Alexis Chesney, a naturopathic physician specializing in the treatment of diseases transmitted through tick bites, offers a comprehensive...
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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

Alicia C Simpson - The Experiment
Format: Paperback

I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one - but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy...
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Medical Billing and Coding For Dummies

Karen Smiley - For Dummies; 1 edition
Format: Paperback

The easy way to start a career in medical billing and codingWith healthcare providers moving to electronic record systems, data accuracy and efficient data processing is more important than ever. Medical offices need professionally trained billers and coders, either in the office or via telecommute,...
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Acupressure with Essential Oils: A Self-Care Guide to Enhance Your Health and Lift Your Spirit--Includes 24 Common Conditions

Merina Ty-Kisera - North Atlantic Books
Format: Paperback

An experienced healer and Five Elements acupuncturist offers the opportunity to discover the power of using essential oils with ancient acupressure techniques in this engaging self-care guide for healing 24 common ailments.Fast, easy, and fun, Acupressure with Essential Oils empowers you to take...
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El método CLEAN para el intestino / Clean Gut

Alejandro Ph Junger - Aguilar; 1 edition
Format: Book

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured...
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Be All In: Raising Kids for Success in Sports and Life

Christie Pearce Rampone - Grand Central Publishing
Format: Hardcover

Soccer star and Olympic medalist Christie Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn good sportsmanship into a lifelong skill. Sports offer a vital path for children to get healthy, self-confident,...
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day FAST Start

Gin Stephens - St. Martin's Griffin
Format: Paperback

Change when you eat and change your body, your health, and your life!Diets don't work. You know you know that, and yet you continue to try them, because what else can you do You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens...
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Age Later: Healthspan, Lifespan, and the New Science of Longevity

Nir Barzilai - St. Martin's Press
Format: Hardcover

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through...
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Life Without Diabetes

Roy Taylor - HarperOne
Format: Hardcover

A momentous medical breakthrough - a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health.The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over...
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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down

Kathleen Smith - Hachette Books
Format: Hardcover

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Licensed therapist and mental health writer Dr. Kathleen...
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How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine

Sana Goldberg - Harper Wave
Format: Paperback

From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Did you know that patients have...
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The Men's Health Little Book of Exercises

Adam Campbell - Rodale Books; 1 edition
Format: Print book

Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone...
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Growing Up Shared: How Parents Can Share Smarter on Social Media-and What You Can Do to Keep Your Family Safe in a No-Privacy World

Stacey Steinberg - Sourcebooks
Format: Paperback

Is it okay to share details about my child's life on social media?What kinds of pictures should I avoid posting?Am I taking away my kids' ownership over their future online footprint?It has never been easier to share our lives online -- from meals to selfies and relationship statuses...
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Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

Stephanie Moulton Sarkis PhD - New Harbinger Pub
Format: Paperback

For some people with attention deficit/hyperactivity disorder (ADHD) , medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD....
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Conquering Concussion

Mary Lee Esty - Round Earth Publishing; First edition
Format: Book

"This lively, well-researched, and hopeful book is an excellent primer for anyone dealing with TBI and its aftermath, from victims to caretakers. It is clearly written and illustrated for the average reader, but contains information that may be new to many healthcare professionals puzzled...
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The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

Eric Zielinski D.C. - Harmony
Format: Hardcover

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest...
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The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age

Dale Bredesen - Avery
Format: Hardcover

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first...
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Cancer and Your Pet: A Guide to Alternative and Integrated Treatment

Marie Cargill - Rowman & Littlefield Publishers
Format: Hardcover

The most common cancer treatments of Western Medicine are surgery, chemotherapy agents and radiation therapy. All of these conventional treatments can be frightening, painful, debilitating, disfiguring, and possibly minimally effective for pets. But alternatives exist that may enhance a purely...
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Organic Gardening for Everyone: Homegrown Vegetables Made Easy

CaliKim - Cool Springs Press
Format: Paperback

If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide - an "if I can do it, you can do it" case study that addresses your concerns and gets you started....
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The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

Pamela Ellgen - Ulysses Pr
Format: Print book

THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISMThe gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome...
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Whatever Gets You Through: Twelve Survivors on Life after Sexual Assault

Jen Sookfong Lee - Greystone Books
Format: Paperback

Personal stories of surviving after the trauma of sexual assault. In the era of #MeToo, we've become better at talking about sexual assault. But sexual assault isn't limited to a single, terrible moment of violence: it stays with survivors, following them wherever they go. Through the voices...
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Success as an Introvert For Dummies

Joan Pastor - For Dummies
Format: Paperback

Thrive as an introvert in an extrovert world Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about introverts and highlights the strengths...
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Walking Home: A Pilgrimage from Humbled to Healed

Sonia Choquette - Hay House, Inc.; First Edition edition
Format: Hardcover

Life was falling apart. Within the space of three years, Sonia Choquette had suffered the unexpected death of two close family members, seen her marriage implode, and been let down by trusted colleagues. And sympathy was not forthcoming. "You're a world-renowned spiritual teacher and intuitive...
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Cancer Diet: Heal the Disease and Support Your Immune System with the Right Foods for You

Liana Werner Gray - Hay House Inc.
Format: Paperback

Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.You've been diagnosed with cancer, and all you want is a simple guide...
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You Can't Do It Alone: A Widow's Journey Through Loss, Grief and Life After

Maria Quiban Whitesell - Hachette Go
Format: Paperback

In this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss.When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM) , a deadly form of brain cancer, she was completely...
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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen - Scribner Book Company
Format: Hardcover

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It's never too late to get a second...
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High Risk: A Doctor's Notes on Pregnancy, Birth, and the Unexpected

Chavi Eve Karkowsky MD - Liveright
Format: Hardcover

A doctor's revelatory account of pregnancy and the complexity of reproductive life -- and everything we lose when we don't speak honestly about women's health."My work offers a window into the darkest and lightest corners of people's lives, into the extremes of human...
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Healthy Dish of the Day

Kate McMillan - Weldon Owen
Format: Hardcover

What if a healthy lifestyle was as simple as incorporating one health-packed meal a day Kate McMillan makes that possible with her latest book Healthy Dish of the Day. Healthy Dish of the Dayoffers daily culinary inspiration for eating one healthy meal every day to keep you on the road...
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps

Ian K. Smith M.D. - St. Martin's Press
Format: Hardcover

A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals.While...
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Running Away: A Memoir

Robert Andrew Powell - New Harvest, Houghton Mifflin Harcourt
Format: Hardcover

When journalist Robert Andrew Powell finished his first marathon, he cried, cradled in his father's arms. Long-distance runners understand where those tears come from, even if there are others who will never grasp what drives someone to run 26.2 consecutive miles in a grueling mental...
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Honey & Oats: Everyday Favorites Baked with Whole Grains and Natural Sweeteners

Jennifer Katzinger - Sasquatch Books
Format: Hardcover

From the author of The Flying Apron Gluten-free and Vegan Baking Book, this whole grain, low-sugar baking book is filled with 75 recipes for light, moist, and flavorful cakes, pies, scones, cookies, muffins, bars, and breads, proving that baking with healthy ingredients doesn’t have...
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Vitamina C

Andrew W. Saul - Sirio
Format: Book

Numerosos estudios clinicos bien documentados evidencian que la vitamina C administrada en grandes dosis, tiene un extraordinario efecto antibiotico, tanto contra las infecciones virales como bacterianas, que combate al cancer mucho mas que la quimioterapia y que puede curar numerosas enfermedades...
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Llewellyn's Complete Dictionary of Dreams: Over 1,000 Dream Symbols and Their Universal Meanings

Dr Michael Lennox - Llewellyn Publications
Format: Paperback

Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection...
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What Girls Need: How to Raise Bold, Courageous, and Resilient Women

Marisa Porges PhD - Viking
Format: Hardcover

"A powerful book about how we can raise girls to become bold, ambitious women." --Adam GrantWhat do girls really need to succeed? Children today face an uncertain future, and parents and teachers can't fully predict what's in store for their daughter and sons. But one thing...
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CANNABIS BASICS TEXTBOOK: THE ESSENTIAL MANUAL FOR BEGINNERS AND ENTHUSIASTS

KIRSTEN VELASCO - Independently published
Format: Paperback

Visiting a dispensary? This quick read will prepare you for the modern world of cannabis! Marijuana and hemp are variations of cannabis. Learn the science and practical information about cannabis and its complex compounds. Useful insights on the history, modern research, medical benefits,...
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La revolucin de 22 das: El programa a base de plantas que TRANSFORMA tu cuerpo, REAJUSTA tu hbitos y CA MBIA tu vida

Marco Borges - Celebra, publicado por Penguin Group,
Format: Print book

Un programa innovador para crear un estilo de vida basado en plantas, diseado para transformar tu salud mental, emocional y fsica en tan slo 22 dasSi quieres perder peso, si quieres estar ms en forma y ms fuerte que nunca, La revolucin de 22 das es la respuesta! Basada en el principio de que tardamos...
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ADHD: What Every Parent Needs to Know

American Academy of Pediatrics - American Academy of Pediatrics
Format: Paperback

Fully updated with the latest AAP recommendations, this award-winning guide offers parents balanced, reassuring information to help them manage this condition. Topics include: evaluation and diagnosis, coexisting conditions, behavior therapy, ADHD and academics, the role of medication,...
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10% Human: How Your Bodys Microbes Hold the Key to Health and Happiness

Alanna Collen - Harper Paperbacks
Format: Paperback

Now in paperback, evolutionary biologist and science writer Alanna Collens stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being."Fascinating ... . Everything you wanted to know about microbes but were afraid to ask." - Kirkus...
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Why Are We Yelling?: The Art of Productive Disagreement

Buster Benson - Portfolio
Format: Hardcover

Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address?Now, finally, there's a solution: a new framework...
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Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out

Jennifer Adler - Sasquatch Books; 1 edition
Format: Hardcover

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence....
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Mindfulness. Atencion plena

Andy Puddicombe - Edaf Antillas
Format: Book

Este libro, si lo pones a prueba, tiene el potencial de transformar de forma fundamental tu experiencia de vida. Si alguna vez has deseado detener el parloteo de tu mente, concentrarte con mayor facilidad, experimentar una mayor sensacion de calma y de bienestar, o simplemente poder dormir...
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Find Your Zone of Genius: How to Redefine Intelligence, Become an Expert on Yourself, and Make Greatness a Given

Laura Garnett - Simple Truths
Format: Hardcover

Get in the ZONEIn Find Your Zone of Genius, you will learn the thoughts and behaviors that will help you spend more time in what author Laura Garnett calls your Zone of Genius -- that sweet spot where you're challenged, fulfilled, and happily engaged in the work you're doing.Both...
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The End of Plagues: The Global Battle Against Infectious Disease

John Rhodes - Palgrave Macmillan
Format: Hardcover

At the turn of the twentieth century, smallpox claimed the lives of two million people per year. By 1979, the disease had been eradicated and victory was declared across the globe. Yet the story of smallpox remains the exception, as today a host of deadly contagions, from polio to AIDS,...
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The End of the Beginning: Cancer, Immunity, and the Future of a Cure

Michael Kinch - Pegasus Books
Format: Hardcover

A fascinating history of our understanding and the treatment of cancer by one of the leading figures in the field -- who is also a pioneer on the cusp of a breakthrough.For the first time since a 5th century Greek physician gave the name "cancer" (karkinos, in Greek) to a deadly...
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In Our Prime: How Older Women Are Reinventing the Road Ahead

Susan Douglas - W. W. Norton & Company
Format: Hardcover

Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must "defy" getting older? Do you feel invisible in professional and social situations? And have you had enough and are you ready to challenge...
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Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

Richard Diana - Harlequin Enterprises, Limited
Format: Paperback

No surgery. No medication. No drastic measures. Just healthy joints - for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified...
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Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More

Aliza Sherman - Ten Speed Press
Format: Paperback

A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician....
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Heart Rate Training

Roy Benson - Human Kinetics; 1 edition
Format: Paperback

If you’re serious about your sport, you’re serious about conditioning. Now, with one small device, you can apply the latest technology, science, and research to take the guesswork out of training, monitor progress, and see results. Heart Rate Training will show you how! From...
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Cooking Allergy-Free: Simple Inspired Meals for Everyone

Jenna Short - Taunton Press; 1 edition
Format: Hardcover

Banish boring recipes for the allergy-conscious from your kitchen. Those of us with food allergies often have disappointing dining options. Cooking Allergy-Free is a phenomenal resource for the home cook with 150 delicious recipes for all courses--appetizers, soups and salads, main dishes,...
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Through the Shadowlands: A Science Writers Odyssey into an Illness Science Doesnt Understand

Julie Rehmeyer - Rodale Books
Format: Hardcover

Julie Rehmeyer felt like she was going to the desert to die.Julie fully expected to be breathing at the end of the trip - but driving into Death Valley felt like giving up, surrendering. Shed spent years battling a mysterious illness so extreme that she often couldnt turn over in her bed....
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A Field Guide to a Happy Life: 53 Brief Lessons for Living

Massimo Pigliucci

For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about
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Ten Drugs: How Plants, Powders, and Pills Have Shaped the History of Medicine

Thomas Hager - Abrams Press
Format: Hardcover

Behind every landmark drug is a story. It could be an oddball researcher's genius insight, a catalyzing moment in geopolitical history, a new breakthrough technology, or an unexpected but welcome side effect discovered during clinical trials. Piece together these stories, as Thomas Hager...
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

Rebekkah LaDyne MS - New Harbinger Publications
Format: Paperback

Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offers do-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm.Stress - it's not just in your head. Whether you've...
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Brainstorm: Detective Stories from the World of Neurology

Suzanne O'Sullivan - Other Press
Format: Hardcover

A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain.Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know...
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Falling Through Clouds: A Story of Survival, Love, and Liability

Damian Fowler - St. Martin's Press
Format: Hardcover

"Mommy burned up." On a cloudy day in August 2003, Grace and Lily Pearson, 4 and 3, were flying in their uncle's plane along with their mother on their way to their grandpa's birthday party near Lake Superior, when Lily noticed the trees out the window were growing close;...
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Clash!: 8 Cultural Conflicts That Make Us Who We Are

Hazel Rose Markus - Hudson Street Press
Format: Print book

"If you fear that cultural, political, and class differences are tearing America apart, read this important book." --Jonathan Haidt, Ph.D., author of The Righteous MindAs the world gets smaller, people from different backgrounds are colliding like never before. Leading cultural...
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Smart, Successful, and Abused: The Unspoken Problem of Domestic Violence and High-Achieving Women

Angela Mailis - Sutherland House
Format: Paperback

In 2016, neuroscientist Angela Mailis, a world-renowned expert on chronic pain management, was brought face to face with domestic violence when an accomplished colleague was murdered by her equally accomplished husband. It was familiar territory for Dr. Mailis, who herself had been involved...
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When the World Feels Like a Scary Place: Essential Conversations for Parents and Worried Kids

Gewirtz, Abigail - WORKMAN PR


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How to Heal a Grieving Heart

Doreen Virtue - Hay House, Inc.
Format: Book

When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message...
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Ingredients: The Strange Chemistry of What We Put in Us and on Us

George Zaidan - Dutton
Format: Hardcover

Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won't, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don't begin with the letter H. INGREDIENTS offers the perspective of a chemist on the stuff we eat,...
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Real Change: Mindfulness to Heal Ourselves and the World

Sharon Salzberg - Flatiron Books
Format: Hardcover

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better worldIn today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain....
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Upside: The New Science of Post-Traumatic Growth

Jim Rendon - Touchstone Books
Format: Hardcover

In the tradition of Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported look at the life-changing implications of post-traumatic growth - an emerging field of psychological research that shows how the suffering caused by traumatic events can be harnessed as a force...
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

Marla Heller - Grand Central Life & Style
Format: Hardcover

The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years...
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High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's

Michelle Braun - Sterling
Format: Hardcover

From a Harvard- and Yale- trained neuropsychologist and a national leader in the field of brain health, a science-backed program to boost memory and dramatically decrease the risk of Alzheimer's in five steps. American adults fear Alzheimers more than any other disease (including...
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5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss

Harley Pasternak - Rodale Books
Format: Hardcover

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now,...
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The Parent's Guide to Oppositional Defiant Disorder

Amelia Bowler - Jessica Kingsley Publishers
Format: Paperback

This parenting guide to ODD offers expert information on your child's condition, provides insight and empathy to what they are going through, and equips and empowers you to make practical changes in your parenting approaches. It provides an overview of tried-and-tested techniques from...
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1 Out of 10 Doctors Recommends: Drinking Urine, Eating Worms, and Other Weird Cures, Cases, and Research from the Annals of Medicine

H Eric Bender - St. Martin's Griffin
Format: Print book

Have you ever wondered what that 1 outlier would say when you see commercials and products boasting that 9 out of 10 doctors recommend something? Well here's your answer... Three doctors explore and explain the least recommended techniques lurking in the darkest corners of medicine through...
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena - Audible Studios
Format: Audiobook

Twenty-six point two miles isnt enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force...
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Nora Gedgaudas - Atria Books
Format: Print book

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas...
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The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears - Little Brown and Company
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
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The South Beach Diet Gluten Solution Cookbook: 175 Delicious, Slimming, Gluten-Free Recipes

Arthur Agatston - Rodale Books
Format: Hardcover

With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what...
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The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

Mariza Snyder - Ulysses Press; 1 edition
Format: Paperback

HEALTHY, HASSLE-FREE LOW GI MEALSCooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow...
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The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life

Hilaria Baldwin - Rodale Books
Format: Paperback

Hilaria Baldwin knows what it means to be pulled in many directions -- as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria...
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Bulletproof Spirit: The First Responder's Essential Resource for Protecting and Healing Mind and Heart

Dan Willis - New World Library
Format: Print book

If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one - this book can save your lifeSuicide, depression, anxiety, post-traumatic stress disorder (PTSD) , substance abuse, and many more emotional and stress-related problems plague the first-responder community....
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La razon por la que salto

Naoki Higashida - Roca
Format: Hardcover

Un nino autista otorga voz a aquellos que padecen su condicion y que ni siquiera tienen la capacidad de comunicarse verbalmente; que explica sus comportamientos; aquello que adoran y odian; las sensaciones que les produce nuestra actitud incredula o temerosa Naoki Higashida plantea preguntas...
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The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body

DANA JAMES - Avery
Format: Hardcover

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine coach Dana James observed...
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Patient Care: Death and Life in the Emergency Room

Paul Seward MD - Dreamscape Media, LLC
Format: Audiobook

Recalling remarkable cases - and people - from a career launched in the first days of Emergency Medicine, Dr. Paul Seward leads us in his memoir through suspenseful diagnoses and explorations of anatomy. By his side, we learn to distinguish nursemaids elbow from a true broken arm. We learn...
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Strength Training Past 50-3rd Edition

Wayne Westcott - Human Kinetics Publishers
Format: eBook

Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes,...
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Idiot's Guides: High Intensity Interval Training

Sean Bartram - Alpha Books
Format: Paperback

High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity...
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Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title

Leslie Gray Streeter - Little, Brown and Company
Format: Hardcover

With her signature warmth, hilarity, and tendency to overshare, Leslie Gray Streeter gives us real talk about love, loss, grief, and healing in your own way that "will make you laugh and cry, sometimes on the same page" (James Patterson) .Leslie Gray Streeter is not cut out for widowhood....
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Backpacker magazine's The 10 Essentials of Outdoor Gear: What You Need to Stay Alive

Kristin Hostetter - FalconGuides; First Edition, First edition
Format: Paperback

The "10 Essentials" have long been recognized as the minimum amount of survival gear you should carry when heading into the backcountry. This book breaks down the gear options into what works, what doesn't, and why.
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The Practical Encyclopedia of Pregnancy & Babycare: A Highly Visual And Informative Reference With Over 500 Illustrations

Alison Mackonochie - Southwater; Reissue edition
Format: Print book

A complete guide in one volume, which covers all aspects of pregnancy and caring for your new baby: a week-by-week guide to pregnancy, a guide to your baby's first year month by month, and a practical guide to baby care.
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Cancerland: A Medical Memoir

DAVID T M D SCADDEN - Thomas Dunne Books
Format: Hardcover

A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's...
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CNA Study Guide 2019 & 2020: CNA Exam Secrets Study Guide, Full-Length CNA Pratice Test, Detailed Answer Explanations:

Mometrix Nursing Certification Test Team - Mometrix Media LLC
Format: Paperback

Mometrix Test Preparation's CNA Study Guide 2019 & 2020 is the ideal prep solution for anyone who wants to pass their Certified Nurse Assistant Exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:Practice test...
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The Gift of Maybe: Finding Hope and Possibility in Uncertain Times

Allison Carmen - Perigee
Format: Book

Maybe: A simple yet powerful mindset for coping with stress and worry Allison Carmen spent many years fighting a powerful addiction. It wasn't drugs, alcohol or fame. It was an addiction to certainty. If she didn't know what the future would bring - and who does? - she felt anxious and afraid....
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I'm Telling the Truth, but I'm Lying: Essays

Bassey Ikpi - Harper Perennial
Format: Paperback

A Publishers Weekly Spring Preview SelectionA deeply personal collection of essays exploring Nigerian-American author Bassey Ikpi's experiences navigating Bipolar II and anxiety throughout the course of her life.Bassey Ikpi was born in Nigeria in 1976. Four years later, she and her mother...
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The Complete Idiot's Guide to Medical Terminology

Veronica Hackethal MD MSc - Alpha; 1 edition
Format: Paperback

An essential guide for anyone in a healthcare career, The Complete Idiot's Guide to Medical Terminology shows readers how to master medicine's core terminology so they can successfully pass their academic courses and certification tests. Readers will be introduced to Greek and Latin...
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN - Avery
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
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Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 lbs. Every Day

Jorge Cruise - Hay House
Format: Hardcover

Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you're still stuck with that stubborn fat. So what's the missing link Breakthrough research has confirmed that combining the right diet with the right mind-set...
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