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Grand: A Grandparent's Wisdom for the Next Generation
Charles Johnson - Hanover Square Press Format: Hardcover
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National Book Award winner and MacArthur Genius Fellow Charles Johnson reflects on the joys of being a grandparent in this warm, inspiring collection of wisdom and life lessons - the ideal gift for any new parent or grandparentAn award-winning novelist, philosopher, essayist, screenwriter,... |
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Sex, Teens, and Everything in Between: The New and Necessary Conversations Today's Teenagers Need to Have about Consent, Sexual Harassment, Healthy Relationships, Love, and More
Shafia Zaloom - Sourcebooks Format: Paperback
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The only book you need to start a conversation with your kids about sexual harassment, consent, #metoo, and moreMany American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment,... |
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La Mejor gua para el sueo: 21 das para lograr el sueo ideal
Don Colbert - Casa Creacion Format: Paperback
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Comience hoy mismo un nuevo estilo de vida para que tenga una vida llena de vitalidad y sosegada. Vivimos en una sociedad agitada en la que nadie pareciera tener suficiente tiempo. Ms de la mitad de los adultos sufren de insomnio, y millones de personas viven al borde del colapso mental... |
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Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness
Mahmoud Ghannoum - Countryman Press Format: Hardcover
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A groundbreaking guide to your gut Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome -- the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome... |
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Hunger: The Oldest Problem
Martin Caparros - Melville House Format: Hardcover
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"Nothing less than astonishing..." - BOOKLIST (starred review) From a renowned international journalist comes a galvanizing international bestseller about mankinds oldest, most persistent, and most brutal problem - world hunger. There are now over 800 million starving people... |
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Rewild Yourself: Making Nature More Visible in our Lives
Simon Barnes - Pegasus Books Format: Hardcover
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For those readers who want to get closer to the nature all around them and bring it back into focus within their lives, this book is the ideal companion.. Were not just losing the wild world. Were forgetting it. Were no longer noticing it. Weve lost the habit of looking and seeing and listening... |
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CBD: Self-Care Secrets to Hemp-Derived Wellness
Blair Lauren Brown - Sterling Ethos Format: Hardcover
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Blair Lauren Brown, founder of Vert Essentials, offers a captivating introduction to CBD - what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant... |
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Survival Lessons
Alice Hoffman - Algonquin Books; 1 edition Format: Hardcover
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One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.Survival Lessons provides a road map of how to reclaim your life from this day forward, with ways to reenvision everything―from relationships with friends... |
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National Geographic Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life
National Geographic - National Geographic; 1 edition Format: Paperback
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Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally. Created with a nationally recognized... |
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x y: A Mathematician's Manifesto for Rethinking Gender
Eugenia Cheng - Basic Books Format: Hardcover
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Why are men in charge? After years in the male-dominated field of mathematics and in the female-dominated field of art, Eugenia Cheng has heard the question many times. In x y, Cheng argues that her mathematical specialty -- category theory -- reveals why. Category theory deals more with... |
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Notes From a Public Typewriter
Michael Gustafson - Grand Central Publishing Format: Hardcover
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A collection of confessional, hilarious, heartbreaking notes written anonymously on a public typewriter for fans of PostSecret and Other People's Love Letters.When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter... |
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Firefighter Zen: A Field Guide to Thriving in Tough Times
Hersch Wilson - New World Library Format: Paperback
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"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques... |
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
Theresa Caputo - Atria Books Format: Hardcover
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For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift... |
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How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books
Jolenta Greenberg - William Morrow Format: Hardcover
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A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help... |
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p53: The Gene that Cracked the Cancer Code
Sue Armstrong - Bloomsbury USA Format: Hardcover
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All of us have lurking in our DNA a most remarkable gene. Its job is to protect us from cancer. This gene-known simply as p53-constantly scans our cells to ensure that when they grow and divide as part of the routine maintenance of our bodies, they do so without mishap. If a cell makes... |
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Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions
Amy Kurtz - Sounds True Format: Print book
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More than half of us in the US are struggling with a chronic medical issue - and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two "perfect storms" of illness that progressed into her twenties. It earned... |
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The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease
Chauncey Crandall - Humanix Books; 1 edition Format: Hardcover
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Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book Simple Heart Cure you'll find this top doc's groundbreaking... |
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Unforgettable: A Son, a Mother, and the Lessons of a Lifetime
Scott Simon - Flatiron Books Format: Hardcover
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Instant New York Times Bestseller"In a return to the bighearted storytelling that made him a star NPR correspondent, [Simon] pays full tribute to the ex-showgirl who...taught her only son to be honest, kind, and entertaining. Be assured, tears will fall."--People Magazine "In... |
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Our Symphony with Animals: On Health, Empathy, and Our Shared Destinies
Aysha Akhtar - Pegasus Books Format: Hardcover
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A leader in the fields of animal ethics and neurology, Dr. Aysha Akhtar examines the rich human-animal connection and how interspecies empathy enriches our well-being.Deftly combining medicine, social history and personal experience, Our Symphony with Animals is the first book by a physician... |
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Medical Billing and Coding For Dummies
Karen Smiley - For Dummies; 1 edition Format: Paperback
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The easy way to start a career in medical billing and codingWith healthcare providers moving to electronic record systems, data accuracy and efficient data processing is more important than ever. Medical offices need professionally trained billers and coders, either in the office or via telecommute,... |
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El método CLEAN para el intestino / Clean Gut
Alejandro Ph Junger - Aguilar; 1 edition Format: Book
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured... |
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Be All In: Raising Kids for Success in Sports and Life
Christie Pearce Rampone - Grand Central Publishing Format: Hardcover
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Soccer star and Olympic medalist Christie Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn good sportsmanship into a lifelong skill. Sports offer a vital path for children to get healthy, self-confident,... |
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Age Later: Healthspan, Lifespan, and the New Science of Longevity
Nir Barzilai - St. Martin's Press Format: Hardcover
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through... |
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Life Without Diabetes
Roy Taylor - HarperOne Format: Hardcover
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A momentous medical breakthrough - a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health.The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over... |
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How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine
Sana Goldberg - Harper Wave Format: Paperback
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Did you know that patients have... |
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The Men's Health Little Book of Exercises
Adam Campbell - Rodale Books; 1 edition Format: Print book
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Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone... |
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Conquering Concussion
Mary Lee Esty - Round Earth Publishing; First edition Format: Book
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"This lively, well-researched, and hopeful book is an excellent primer for anyone dealing with TBI and its aftermath, from victims to caretakers. It is clearly written and illustrated for the average reader, but contains information that may be new to many healthcare professionals puzzled... |
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Cancer and Your Pet: A Guide to Alternative and Integrated Treatment
Marie Cargill - Rowman & Littlefield Publishers Format: Hardcover
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The most common cancer treatments of Western Medicine are surgery, chemotherapy agents and radiation therapy. All of these conventional treatments can be frightening, painful, debilitating, disfiguring, and possibly minimally effective for pets. But alternatives exist that may enhance a purely... |
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Organic Gardening for Everyone: Homegrown Vegetables Made Easy
CaliKim - Cool Springs Press Format: Paperback
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If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide - an "if I can do it, you can do it" case study that addresses your concerns and gets you started.... |
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Whatever Gets You Through: Twelve Survivors on Life after Sexual Assault
Jen Sookfong Lee - Greystone Books Format: Paperback
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Personal stories of surviving after the trauma of sexual assault. In the era of #MeToo, we've become better at talking about sexual assault. But sexual assault isn't limited to a single, terrible moment of violence: it stays with survivors, following them wherever they go. Through the voices... |
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Success as an Introvert For Dummies
Joan Pastor - For Dummies Format: Paperback
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Thrive as an introvert in an extrovert world Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about introverts and highlights the strengths... |
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Walking Home: A Pilgrimage from Humbled to Healed
Sonia Choquette - Hay House, Inc.; First Edition edition Format: Hardcover
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Life was falling apart. Within the space of three years, Sonia Choquette had suffered the unexpected death of two close family members, seen her marriage implode, and been let down by trusted colleagues. And sympathy was not forthcoming. "You're a world-renowned spiritual teacher and intuitive... |
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You Can't Do It Alone: A Widow's Journey Through Loss, Grief and Life After
Maria Quiban Whitesell - Hachette Go Format: Paperback
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In this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss.When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM) , a deadly form of brain cancer, she was completely... |
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High Risk: A Doctor's Notes on Pregnancy, Birth, and the Unexpected
Chavi Eve Karkowsky MD - Liveright Format: Hardcover
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A doctor's revelatory account of pregnancy and the complexity of reproductive life -- and everything we lose when we don't speak honestly about women's health."My work offers a window into the darkest and lightest corners of people's lives, into the extremes of human... |
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Healthy Dish of the Day
Kate McMillan - Weldon Owen Format: Hardcover
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What if a healthy lifestyle was as simple as incorporating one health-packed meal a day Kate McMillan makes that possible with her latest book Healthy Dish of the Day. Healthy Dish of the Dayoffers daily culinary inspiration for eating one healthy meal every day to keep you on the road... |
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Ian K. Smith M.D. - St. Martin's Press Format: Hardcover
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A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals.While... |
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Running Away: A Memoir
Robert Andrew Powell - New Harvest, Houghton Mifflin Harcourt Format: Hardcover
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When journalist Robert Andrew Powell finished his first marathon, he cried, cradled in his father's arms. Long-distance runners understand where those tears come from, even if there are others who will never grasp what drives someone to run 26.2 consecutive miles in a grueling mental... |
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Honey & Oats: Everyday Favorites Baked with Whole Grains and Natural Sweeteners
Jennifer Katzinger - Sasquatch Books Format: Hardcover
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From the author of The Flying Apron Gluten-free and Vegan Baking Book, this whole grain, low-sugar baking book is filled with 75 recipes for light, moist, and flavorful cakes, pies, scones, cookies, muffins, bars, and breads, proving that baking with healthy ingredients doesn’t have... |
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Vitamina C
Andrew W. Saul - Sirio Format: Book
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Numerosos estudios clinicos bien documentados evidencian que la vitamina C administrada en grandes dosis, tiene un extraordinario efecto antibiotico, tanto contra las infecciones virales como bacterianas, que combate al cancer mucho mas que la quimioterapia y que puede curar numerosas enfermedades... |
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What Girls Need: How to Raise Bold, Courageous, and Resilient Women
Marisa Porges PhD - Viking Format: Hardcover
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"A powerful book about how we can raise girls to become bold, ambitious women." --Adam GrantWhat do girls really need to succeed? Children today face an uncertain future, and parents and teachers can't fully predict what's in store for their daughter and sons. But one thing... |
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CANNABIS BASICS TEXTBOOK: THE ESSENTIAL MANUAL FOR BEGINNERS AND ENTHUSIASTS
KIRSTEN VELASCO - Independently published Format: Paperback
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Visiting a dispensary? This quick read will prepare you for the modern world of cannabis! Marijuana and hemp are variations of cannabis. Learn the science and practical information about cannabis and its complex compounds. Useful insights on the history, modern research, medical benefits,... |
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ADHD: What Every Parent Needs to Know
American Academy of Pediatrics - American Academy of Pediatrics Format: Paperback
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Fully updated with the latest AAP recommendations, this award-winning guide offers parents balanced, reassuring information to help them manage this condition. Topics include: evaluation and diagnosis, coexisting conditions, behavior therapy, ADHD and academics, the role of medication,... |
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10% Human: How Your Bodys Microbes Hold the Key to Health and Happiness
Alanna Collen - Harper Paperbacks Format: Paperback
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Now in paperback, evolutionary biologist and science writer Alanna Collens stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being."Fascinating ... . Everything you wanted to know about microbes but were afraid to ask." - Kirkus... |
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Why Are We Yelling?: The Art of Productive Disagreement
Buster Benson - Portfolio Format: Hardcover
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Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address?Now, finally, there's a solution: a new framework... |
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Mindfulness. Atencion plena
Andy Puddicombe - Edaf Antillas Format: Book
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Este libro, si lo pones a prueba, tiene el potencial de transformar de forma fundamental tu experiencia de vida. Si alguna vez has deseado detener el parloteo de tu mente, concentrarte con mayor facilidad, experimentar una mayor sensacion de calma y de bienestar, o simplemente poder dormir... |
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The End of Plagues: The Global Battle Against Infectious Disease
John Rhodes - Palgrave Macmillan Format: Hardcover
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At the turn of the twentieth century, smallpox claimed the lives of two million people per year. By 1979, the disease had been eradicated and victory was declared across the globe. Yet the story of smallpox remains the exception, as today a host of deadly contagions, from polio to AIDS,... |
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The End of the Beginning: Cancer, Immunity, and the Future of a Cure
Michael Kinch - Pegasus Books Format: Hardcover
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A fascinating history of our understanding and the treatment of cancer by one of the leading figures in the field -- who is also a pioneer on the cusp of a breakthrough.For the first time since a 5th century Greek physician gave the name "cancer" (karkinos, in Greek) to a deadly... |
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In Our Prime: How Older Women Are Reinventing the Road Ahead
Susan Douglas - W. W. Norton & Company Format: Hardcover
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Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must "defy" getting older? Do you feel invisible in professional and social situations? And have you had enough and are you ready to challenge... |
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Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More
Aliza Sherman - Ten Speed Press Format: Paperback
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A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician.... |
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Heart Rate Training
Roy Benson - Human Kinetics; 1 edition Format: Paperback
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If you’re serious about your sport, you’re serious about conditioning. Now, with one small device, you can apply the latest technology, science, and research to take the guesswork out of training, monitor progress, and see results. Heart Rate Training will show you how! From... |
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Cooking Allergy-Free: Simple Inspired Meals for Everyone
Jenna Short - Taunton Press; 1 edition Format: Hardcover
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Banish boring recipes for the allergy-conscious from your kitchen. Those of us with food allergies often have disappointing dining options. Cooking Allergy-Free is a phenomenal resource for the home cook with 150 delicious recipes for all courses--appetizers, soups and salads, main dishes,... |
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A Field Guide to a Happy Life: 53 Brief Lessons for Living
Massimo Pigliucci
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For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about |
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Ten Drugs: How Plants, Powders, and Pills Have Shaped the History of Medicine
Thomas Hager - Abrams Press Format: Hardcover
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Behind every landmark drug is a story. It could be an oddball researcher's genius insight, a catalyzing moment in geopolitical history, a new breakthrough technology, or an unexpected but welcome side effect discovered during clinical trials. Piece together these stories, as Thomas Hager... |
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Brainstorm: Detective Stories from the World of Neurology
Suzanne O'Sullivan - Other Press Format: Hardcover
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A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain.Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know... |
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Falling Through Clouds: A Story of Survival, Love, and Liability
Damian Fowler - St. Martin's Press Format: Hardcover
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"Mommy burned up." On a cloudy day in August 2003, Grace and Lily Pearson, 4 and 3, were flying in their uncle's plane along with their mother on their way to their grandpa's birthday party near Lake Superior, when Lily noticed the trees out the window were growing close;... |
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Clash!: 8 Cultural Conflicts That Make Us Who We Are
Hazel Rose Markus - Hudson Street Press Format: Print book
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"If you fear that cultural, political, and class differences are tearing America apart, read this important book." --Jonathan Haidt, Ph.D., author of The Righteous MindAs the world gets smaller, people from different backgrounds are colliding like never before. Leading cultural... |
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How to Heal a Grieving Heart
Doreen Virtue - Hay House, Inc. Format: Book
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When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message... |
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Ingredients: The Strange Chemistry of What We Put in Us and on Us
George Zaidan - Dutton Format: Hardcover
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Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won't, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don't begin with the letter H. INGREDIENTS offers the perspective of a chemist on the stuff we eat,... |
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Real Change: Mindfulness to Heal Ourselves and the World
Sharon Salzberg - Flatiron Books Format: Hardcover
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better worldIn today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain.... |
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Upside: The New Science of Post-Traumatic Growth
Jim Rendon - Touchstone Books Format: Hardcover
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In the tradition of Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported look at the life-changing implications of post-traumatic growth - an emerging field of psychological research that shows how the suffering caused by traumatic events can be harnessed as a force... |
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller - Grand Central Life & Style Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss
Harley Pasternak - Rodale Books Format: Hardcover
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For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now,... |
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The Parent's Guide to Oppositional Defiant Disorder
Amelia Bowler - Jessica Kingsley Publishers Format: Paperback
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This parenting guide to ODD offers expert information on your child's condition, provides insight and empathy to what they are going through, and equips and empowers you to make practical changes in your parenting approaches. It provides an overview of tried-and-tested techniques from... |
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas - Atria Books Format: Print book
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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas... |
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The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index
Mariza Snyder - Ulysses Press; 1 edition Format: Paperback
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HEALTHY, HASSLE-FREE LOW GI MEALSCooking dishes that score low on the Glycemic Index has never been easieror more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow... |
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The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life
Hilaria Baldwin - Rodale Books Format: Paperback
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Hilaria Baldwin knows what it means to be pulled in many directions -- as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria... |
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Bulletproof Spirit: The First Responder's Essential Resource for Protecting and Healing Mind and Heart
Dan Willis - New World Library Format: Print book
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If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one - this book can save your lifeSuicide, depression, anxiety, post-traumatic stress disorder (PTSD) , substance abuse, and many more emotional and stress-related problems plague the first-responder community.... |
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La razon por la que salto
Naoki Higashida - Roca Format: Hardcover
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Un nino autista otorga voz a aquellos que padecen su condicion y que ni siquiera tienen la capacidad de comunicarse verbalmente; que explica sus comportamientos; aquello que adoran y odian; las sensaciones que les produce nuestra actitud incredula o temerosa Naoki Higashida plantea preguntas... |
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The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body
DANA JAMES - Avery Format: Hardcover
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Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine coach Dana James observed... |
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Patient Care: Death and Life in the Emergency Room
Paul Seward MD - Dreamscape Media, LLC Format: Audiobook
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Recalling remarkable cases - and people - from a career launched in the first days of Emergency Medicine, Dr. Paul Seward leads us in his memoir through suspenseful diagnoses and explorations of anatomy. By his side, we learn to distinguish nursemaids elbow from a true broken arm. We learn... |
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Strength Training Past 50-3rd Edition
Wayne Westcott - Human Kinetics Publishers Format: eBook
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Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes,... |
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Idiot's Guides: High Intensity Interval Training
Sean Bartram - Alpha Books Format: Paperback
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High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity... |
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Cancerland: A Medical Memoir
DAVID T M D SCADDEN - Thomas Dunne Books Format: Hardcover
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A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's... |
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The Gift of Maybe: Finding Hope and Possibility in Uncertain Times
Allison Carmen - Perigee Format: Book
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Maybe: A simple yet powerful mindset for coping with stress and worry Allison Carmen spent many years fighting a powerful addiction. It wasn't drugs, alcohol or fame. It was an addiction to certainty. If she didn't know what the future would bring - and who does? - she felt anxious and afraid.... |
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I'm Telling the Truth, but I'm Lying: Essays
Bassey Ikpi - Harper Perennial Format: Paperback
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A Publishers Weekly Spring Preview SelectionA deeply personal collection of essays exploring Nigerian-American author Bassey Ikpi's experiences navigating Bipolar II and anxiety throughout the course of her life.Bassey Ikpi was born in Nigeria in 1976. Four years later, she and her mother... |
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The Complete Idiot's Guide to Medical Terminology
Veronica Hackethal MD MSc - Alpha; 1 edition Format: Paperback
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An essential guide for anyone in a healthcare career, The Complete Idiot's Guide to Medical Terminology shows readers how to master medicine's core terminology so they can successfully pass their academic courses and certification tests. Readers will be introduced to Greek and Latin... |
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