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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

Lisa Lillien · St. Martin's Griffin
Pages: 352
Format: Paperback

With more than 200 recipes and two-ingredient "couples" to choose from, you'll never be hungry again! Get ready to chew on: Crazy Pineapple Salmon Teriyaki (347 calories) Mom-Style Creamy Chicken 'n Veggies (307 calories) Queen-of-the-Castle Sliders (254 calories) Caramel...
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Adventures in Yarn Farming: Four Seasons on a New England Fiber Farm

Barbara Parry · Roost Books
Format: Hardcover

A knitting book focusing on the sheep-to-shawl process by a well-known knitter, shepherd, and artisanal yarn producer. Gain an insiders view on fiber farming and yarn craft, from sheep to skein, all told through the eyes of shepherd and textile artisan Barbara Parry. Follow her flock over...
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Quick Check Guide to Organic Foods: Discover the benefits of going organic for your health, the community, and the environment

Barbara Wexler MPH · Barron's Educational Series
Pages: 496
Format: Print book

Following an organic diet can be a wise choice. But understanding the many terms out in the marketplace--from "natural" to "all natural" and even "organic" vs. "100% organic" can be tricky. What does it mean if a product is labeled "all natural?"...
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The Perfection Deception: Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage

Jane Bluestein · HCI, 2015.
Pages: 312
Format: Print book

When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence...

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The Birth of the Pill: How Four Crusaders Reinvented Sex and Launched a Revolution

Jonathan Eig · W. W. Norton & Company; 1 edition
Format: Hardcover

A Chicago Tribune 'Best Books of 2014' A Washington Post '50 Notable Works of Nonfiction & Best Science Books 2014' A Chicago Tribune 'Nonfiction Books to Gift 2014' A Slate 'Best Books 2014: Staff Picks' A Booklist '2014 Editor's Choice'...
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The Dry Eye Remedy, Revised Edition: The Complete Guide to Restoring the Health and Beauty of Your Eyes

Robert Latkany · Hatherleigh Press
Pages: 218
Format: Print book

New 2016 edition of the best-selling, practical guide to help dry eye sufferers improve their vision, reduce wrinkles and redness, and restore overall eye health, Includes up-to-date information on medications, procedures, testing, after-care, and more. It can happen any time. Your eyes...
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Cooking Allergy-Free: Simple Inspired Meals for Everyone

Jenna Short · Taunton Press; 1 edition
Format: Hardcover

Banish boring recipes for the allergy-conscious from your kitchen. Those of us with food allergies often have disappointing dining options. Cooking Allergy-Free is a phenomenal resource for the home cook with 150 delicious recipes for all courses--appetizers, soups and salads, main dishes,...
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The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer

Natasha Turner · Rodale Books; 1 edition
Format: Hardcover

Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet, in which she teaches readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, she gives readers...
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Blood Pressure: Blood Pressure Solution: The Step-By-Step Guide to Lowering High Blood Pressure the Natural Way in 30 Days! Natural Remedies to Reduce Hypertension Without Medication

Eva Coleman · Eva Coleman
Pages: 143
Format: Print book

A Proven Step-By-Step Process to Controlling and Lowering Blood Pressure Without Prescription Medication Start Lowering Your Blood Pressure Now - The Natural Way FREE AUDIOBOOK INSIDE & INCLUDES 3 BONUSES! (DASH Diet Recipes, Juicing Recipes, and 5 Secret Supplements) This book provides...
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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

JJ Smith · Adiva Publishing
Format: Print book

The ten-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.
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The Big Picture: 11 Laws That Will Change Your Life

Tony Horton · HarperWave
Format: Hardcover

Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body.One of America’s best-known and most-loved fitness gurus, "master of motivation"...
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Yoga Abs: Moving from Your Core

Judith Lasater · Rodmell Press
Pages: 111
Format: Paperback

Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents an innovative and easy-to-follow program of exercises, asana, and breathing practices. They will help you to: * understand the meaning of abdomen and belly * learn the anatomy and kinesiology...
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How We Are: Book One of the How to Live Trilogy

Vincent Deary · Farrar, Straus and Giroux; 1 edition
Format: Hardcover

How We Are is the first part of the monumental How to Live trilogy, a profound and ambitious series that gets to the heart of what it means to be human: how we are, how we break, and how we mend.In How We Are, Vincent Deary explores the power of habit and the difficulty of change. As he shows...
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The No More Excuses Diet: 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation

Maria Kang · Harmony; 1 edition
Format: Hardcover

Don't let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm...
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The Confidence Game: Why We Fall for It . . . Every Time

Maria Konnikova · Viking
Pages: 340
Format: Print book

"It's a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime."
- Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil...
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