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Graveyard: True Hauntings from an Old New England Cemetery
Ed Warren - Graymalkin Media; Reprint edition
Format: Print book
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Ghosts are always hungry, someone once said and no one knows how ravenous they really are more than Ed & Lorraine Warren, the world s most renowned paranormal investigators. For decades, Ed and Lorraine Warren hunted down the truth behind the most terrifying supernatural occurrences across... |
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The Big Picture: 11 Laws That Will Change Your Life
Tony Horton - HarperWave
Format: Hardcover
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Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body.One of America’s best-known and most-loved fitness gurus, "master of motivation"... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman - Little, Brown and Company
Format: Hardcover
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The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton,... |
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Hunger: A Memoir of
Roxane Gay - Harper
Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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I Am Not a Slut: Slut-Shaming in the Age of the Internet
Leora Tanenbaum - Harper Perennial
Format: Book
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The author of the groundbreaking work Slut! explores the phenomenon of slut-shaming in the age of sexting, tweeting, and liking. She shows that the sexual double standard is more dangerous than ever before and offers wisdom and strategies for alleviating its destructive effects on young... |
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The New Puberty: How to Navigate Early Development in Today's Girls
Louise Greenspan - Rodale Books; 1 edition
Format: Hardcover
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What happens when a girl has the brain of an 8-year-old and the body of a 13-year-old?A sea change is underway among many of today's girls: They are developing faster and entering puberty earlier than ever before. Just a generation ago, fewer than 5 percent of girls started puberty... |
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Year of No Sugar: A Memoir
Eve O Schaub - Sourcebooks
Format: Paperback
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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,... |
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Brainstorm: The Power and Purpose of the Teenage Brain
Daniel J. Siegel MD - TarcherPerigee
Format: Hardcover
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In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening,... |
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Food What the Heck Should I Eat?
Mark Hyman - Little, Brown and Company
Format: Hardcover
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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:... |
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Had I Known: A Memoir of Survival
Joan Lunden - Harper
Format: Hardcover
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In this brave and deeply personal memoir, one of America's most beloved journalists, mother, and New York Times bestselling author speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it's had on her life.When... |
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The Hand on the Mirror: A True Story of Life Beyond Death
Janis Heaphy Durham - Grand Central Publishing; First Edition / First Printing edition
Format: Hardcover
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An unbelievably believable story about the afterlife, with documenting photographs from the former publisher of a major metropolitan newspaper. In 2004, Janis Heaphy Durham's husband, Max Besler, died of cancer at age 56. The daughter of a Presbyterian minister, she practiced her faith... |
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10% Human: How Your Bodys Microbes Hold the Key to Health and Happiness
Alanna Collen - Harper Paperbacks
Format: Paperback
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Now in paperback, evolutionary biologist and science writer Alanna Collens stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being."Fascinating ... . Everything you wanted to know about microbes but were afraid to ask." - Kirkus... |
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The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Kulreet Chaudhary - Harmony
Format: Hardcover
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Prepared to live at your prime?. Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten... |
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Skinny Habits: The 6 Secrets of Thin People
Bob Harper - Ballantine Books
Format: Hardcover
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Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty... |
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200 Tips for Jewelry Making: Tips,Techniques and Trade Secrets
Xuella Arnold - Firefly Books
Format: Hardcover
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An indispensable compendium of essential knowledge and troubleshooting tips. This book packs in the combined wisdom of two successful jewelry-makers who are consummate problem solvers. Together they show the reader how to fix common mistakes, improvise tools and discover ways... |
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You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between
Daniela Lamas - Little, Brown and Company
Format: Hardcover
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A critical care doctor's breathtaking stories about what it means to be saved by modern medicineModern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival... |
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent or Reverse Disease
Don Colbert - Worthy Publishing
Format: Print book
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet... |
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Goop Clean Beauty
Goop. - Grand Central Life & Style
Format: Print book
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The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)... |
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Medical Terminology For Dummies
Beverley Henderson - For Dummies; 2 edition
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Grasp and retain the fundamentals of medical terminology quicklyand easily Dont know a carcinoma from a hematoma? This friendly guideexplains how the easiest way to remember unfamiliar,often-tongue-twisting words is to learn their parts the prefix,root, and suffix. Medical Terminology... |
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Transcendence: Healing and Transformation Through Transcendental Meditation
Norman E Rosenthal M.D. - Tarcher; Reprint edition
Format: Paperback
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"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch"I have been meditating for over... |
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Navigating Life with Multiple Sclerosis
Kathleen Costello - Oxford University Press, USA
Format: Paperback
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Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their... |
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The Essential Oil Truth Second Edition: the Facts Without the Hype
Jen O'Sullivan - CreateSpace Independent Publishing Platform
Format: Paperback
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When it comes to essential oils, it seems that everything is always one-sided, usually with a major slant toward one specific brand. There is a lot of misinformation, speculation, and assumption going around, as well as a lot of bad advice given by people who never did their research. This... |
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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World
Desmond Tutu - HarperOne
Format: Paperback
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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness - helping us to realize that we are all capable of healing... |
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The Merck Manual Go-To Home Guide for Symptoms
K Miehlke - Futura Co.
Format: Paperback
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The Merck Manual Go-To Home Guide for Symptoms takes complex medical information and puts it in everyday language that is easy to understand and accessible to all. It covers a wide range of medical symptoms, from abdominal pain to wheezing. Every discussion provides a comprehensive look... |
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Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama
Doreen Virtue - Hay House
Format: Hardcover
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Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from... |
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Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special
Dr. Craig Malkin - Harper Wave
Format: Hardcover
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Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing."What is narcissism?"... |
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Science of the Magical: From the Holy Grail to Love Potions to Superpowers
Matt Kaplan - Scribner
Format: Print book
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From the author of The Science of Monsters, this engaging scientific inquiry provides a definitive look into the elements of mystical places and magical objects - from the philosopher's stone, to love potions to the oracles - from ancient history, mythology, and contemporary culture.Can... |
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Silver Linings: A Rose Harbor Novel
Debbie Macomber - Random House Large Print
Format: Paperback
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NEW YORK TIMES BESTSELLERSet in Cedar Cove's charming Rose Harbor Inn, Debbie Macomber's captivating new novel follows innkeeper Jo Marie and two new guests as they seek healing and comfort, revealing that every cloud has a silver lining, even when it seems difficult to find. Since... |
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A Change of Appetite
Diana Henry - Mitchell Beazley
Format: Hardcover
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What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food... |
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Travels With Casey
Benoit Denizet-Lewis - Simon & Schuster
Format: Hardcover
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A moody Labrador and his insecure human take a funny, touching cross-country RV trip into the heart of Americas relationship with dogs. I dont think my dog likes me very much, New York Times Magazine writer Benoit Denizet-Lewis confesses at the beginning of his journey with his nine-year-old... |
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Teaching Yoga: Essential Foundations and Techniques
Mark Stephens - North Atlantic Books
Format: Book
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation... |
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Vitamania: Our Obsessive Quest For Nutritional Perfection
Catherine Price - Penguin Press
Format: Hardcover
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In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra - Harmony
Format: Print book
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry... |
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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
IAN K M D SMITH - St. Martin's Press
Format: Hardcover
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Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose weight... |
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Suspicious Minds: Why We Believe Conspiracy Theories
Rob Brotherton - Bloomsbury
Format: Print book
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We're all conspiracy theorists. Some of us just hide it better than others.Conspiracy theorists do not wear tin-foil hats (for the most part) . They are not just a few kooks lurking on the paranoid fringes of society with bizarre ideas about shape-shifting reptilian aliens running society... |
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It's Not Yet Dark: A Memoir
Simon Fitzmaurice - Houghton Mifflin Harcourt
Format: Hardcover
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"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back... |
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NCLEX-PN 2017 Strategies, Practice and Review with Practice Test
Kaplan - Kaplan Publishing
Format: Print book
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Teaches you to think like a nurse Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2017 Strategies, Practice & Review shows you how to leverage your content... |
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Living
Crystal Zaborowski Saltrelli - Sea Salt Publishing
Format: Paperback
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Written by an AADP-certified Health Coach and fellow "GPer," this guide was created to help you live (well!) with gastroparesis. Packed with easy-to-understand information and practical advice, you'll learn how to minimize your symptoms and maximize your quality of life. Topics... |
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Yoga Abs: Moving from Your Core
Judith Lasater - Rodmell Press
Format: Paperback
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Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents an innovative and easy-to-follow program of exercises, asana, and breathing practices. They will help you to: * understand the meaning of abdomen and belly * learn the anatomy and kinesiology... |
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Beauty in the Broken Places: A Memoir of Love, Faith, and Resilience
ALLISON PATAKI - Random House
Format: Hardcover
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A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched... |
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Slow Dancing with a Stranger: Lost and Found in the Age of Alzheimer's
Meryl Comer - HarperOne
Format: Hardcover
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A New York Times BestsellerEmmy-award winning broadcast journalist and leading Alzheimer's advocate Meryl Comer's Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband's battle with Alzheimer's disease that serves as a much-needed wake-up... |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz - Free Press
Format: Hardcover
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A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo - Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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Beyond Bullying: Breaking the Cycle of Shame, Bullying, and Violence
Jonathan Fast - Oxford University Press; 1st edition
Format: 1st Edition
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The first book to integrate shame research into a single overarching theory· Why are some kids magnets for bullying?· Why do gay teens commit suicide four times as frequently as "straight" teens? · Why do we have more men and women in prison than any other country in the world?·... |
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Eating in Color: Delicious, Healthy Recipes for You and Your Family
Frances Largeman-Roth - Stewart, Tabori & Chang
Format: Hardcover
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If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring... |
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Adventures in Yarn Farming: Four Seasons on a New England Fiber Farm
Barbara Parry - Roost Books
Format: Hardcover
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A knitting book focusing on the sheep-to-shawl process by a well-known knitter, shepherd, and artisanal yarn producer. Gain an insiders view on fiber farming and yarn craft, from sheep to skein, all told through the eyes of shepherd and textile artisan Barbara Parry. Follow her flock over... |
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Pregnancy Day By Day
DK Publishing - DK
Format: Hardcover
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Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after... |
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The Brain: The Story of You
David Eagleman - Pantheon Books
Format: Print book
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are "you"? How do you make... |
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Counting Backwards: A Doctor's Notes on Anesthesia
Henry Jay Przybylo - W. W. Norton & Company
Format: Hardcover
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A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty... |
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Anchor and Flares: A Memoir of Motherhood, Hope, and Service
Kate Braestrup - Little Brown and Company
Format: Hardcover
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Kate Braestrup's life was transformed by the loss of her husband; now Kate faces the possibility that she may lose her son.As a young mother Kate Braestrup discovered the fierce protectiveness that accompanies parenthood. In the intervening years--through mourning her husband and the joy of remarriage... |
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Awakening the Spine: Yoga for Health, Vitality and Energy
Vanda Scaravelli - HarperOne, an imprint of HarperCollins Publishers, 2015.
Format: Print book
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A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies and lives with her innovative approach to yoga through the proper alignment of the spine.... |
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The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us
Lynn R Webster - Webster Media, LLC
Format: Hardcover
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Chronic pain affects 1 in 3 Americans and exerts more than a $600-billion drain on the economy annually. It is the largest invisible epidemic in the land. Having treated thousands of patients with chronic pain-often when they were at their most vulnerable-Lynn R. Webster, M.D., continues... |
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The Encyclopedia of Witches, Witchcraft and Wicca
Rosemary Guiley - Facts On File
Format: Hardcover
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Uncover the magic and truth behind this compelling topic.In more than 480 entries, "The Encyclopedia of Witches, Witchcraft, and Wicca, Third Edition" is an exciting update to one of the landmark references on the subject - by paranormal expert Rosemary Ellen Guiley. This new edition... |
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The Obesogen Effect: Why We Eat Less and Exercise More but Still Struggle to Lose Weight
Bruce Blumberg - Grand Central Life & Style
Format: Hardcover
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In TOXIC WAIST, Dr. Bruce Blumberg reveals his landmark research as well as that by others in the field to show how hidden factors, such as environmental chemicals, might be important players in our 21st century obesity epidemic. According to leading-edge science, being overweight is not just... |
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
Phoebe Lapine - Penguin Publishing Group
Format: Hardcover
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For those battling autoimmune disease - or just seeking healthy life balance - the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine... |
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Yoga and the Twelve-Step Path
Kyczy Hawk - Central Recovery Press; 1 edition
Format: Paperback
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Perfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honoring their bodily need for healing and nurturance. |
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy
Rebecca Fox Starr - Rowman & Littlefield Publishers
Format: Hardcover
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Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with... |
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The Allergy-Fighting Garden: Stop Asthma and Allergies with Smart Landscaping
Thomas Leo Ogren - Ten Speed
Format: Paperback
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The Groundbreaking Guide to Health-Conscious Gardening If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning... |
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Super-Quick Muffin Tin Meals: 70 Recipes for Perfectly Portioned Comfort Food in a Cup
Melanie Ladue - Race Point Pub, 2015.
Format: Print book
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Discover 70 healthy and delicious recipes for your muffin tin!Breakfast in the car? Party without plates? Perfectly sized portions without cutting or scooping? It's a snap with snacks and meals made in a muffin tin.Super-Quick Muffin Tin Meals are the new way to eat comfort food without... |
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The Nurses: A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital
Alexandra Robbins - Hachette Audio
Format: Audiobook
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Nursing is more than a career; its a calling and one of the most important, fascinating, and dangerous professions in the world. As the frontline responders battling traumas, illnesses, and aggression from surprising sources, nurses are remarkable. Yet contemporary literature largely neglects... |
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Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids
Susan Stiffelman - New World Library
Format: Print book
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease... |
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Papyrus: The Plant that Changed the World: From Ancient Egypt to Today's Water Wars
John Gaudet - Pegasus; 1 edition
Format: Hardcover
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At the center of the most vital human-plant relationship in history, Papyrus evokes the mysteries of the ancient world while holding the key to the world’s wetlands and atmospheric stability.From ancient Pharaohs to 21st Century water wars, papyrus is a unique plant that is still... |
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A Disease Called Childhood: Why ADHD Became an American Epidemic
Marilyn Wedge - AVERY, a member of Penguin Group (USA)
Format: Print book
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A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children In 1987, only 3 percent of American children were diagnosed with attention-deficit/hyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent,... |
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Prostate Cancer: A New Approach to Treatment and Healing
EMILIA A RIPOLL - Vital Health Press/Health Outside the Box
Format: Paperback
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Prostate Cancer: A New Approach to Treatment and Healing gives readers new access to leading-edge medical information about prostate cancer, by making it simple and easy-to-understand. Essentially, this is a picture book for adults, written in everyday English, with lots of state-of-the-art... |
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Recovery: Freedom from Our Addictions
Russell Brand - Macmillan Audio
Format: Audiobook
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This program is read by the author.A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery."This manual for self-realization comes not from a mountain... |
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Circling the Sun: A Novel
Paula McLain - Random House Large Print
Format: Paperback
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NEW YORK TIMES BESTSELLER * "Paula McLain is considered the new star of historical fiction, and for good reason. Fans of The Paris Wife will be captivated by Circling the Sun, which . . . is both beautifully written and utterly engrossing." - Ann Patchett, Country LivingPaula... |
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The Real Doctor Will See You Shortly: A Physician's First Year
Matt McCarthy - Crown Publishing Group (NY)
Format: Hardcover
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In medical school, Matt McCarthy dreamed of being a different kind of doctor - the sort of mythical, unflappable physician who could reach unreachable patients. But when a new admission to the critical care unit almost died his first night on call, he found himself scrambling. Visions of mastery... |
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American Ghost: A Family's Haunted Past in the Desert Southwest
Hannah Nordhaus - Harper
Format: Hardcover
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The award-winning journalist and author of The Beekeeper's Lament attempts to uncover the truth about her great-great-grandmother, Julia--whose ghost is said to haunt an elegant hotel in Santa Fe - in this spellbinding exploration of myth, family history, and the American West.The dark-eyed... |
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French Aromatherapy: Essential Oil Recipes & Usage Guide
Jen O'Sullivan - CreateSpace Independent Publishing Platform
Format: Paperback
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The most complete recipe and usage guides that utilizes the French Aromatherapy method. French Aromatherapy is the art of using essential oils that encompasses all methods of use: aromatic, topical, and internal. You will learn proper safety precautions and how to implement essential oils... |
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
Dale Archer MD - Avery Publishing Group
Format: Hardcover
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Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,... |
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Unforgettable: A Son, a Mother, and the Lessons of a Lifetime
Scott Simon - Flatiron Books
Format: Hardcover
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Instant New York Times Bestseller"In a return to the bighearted storytelling that made him a star NPR correspondent, [Simon] pays full tribute to the ex-showgirl who...taught her only son to be honest, kind, and entertaining. Be assured, tears will fall."--People Magazine "In... |
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The Sirtfood Diet
AIDAN GOGGINS - North Star Way
Format: Hardcover
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Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.Over the past few years, fasting has become a popular diet option. Studies show that fasting - whether through moderate calorie... |
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Love Sense: The Revolutionary New Science of Romantic Relationships
Sue Johnson - Little, Brown and Company
Format: Hardcover
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The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence... |
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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat
Kathie Madonna Swift - Hudson Street Press; 1 edition
Format: Hardcover
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The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change... |
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The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion
Victoria Moran - Tarcher
Format: Print book
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Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran... |
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Mindful Moments: 30 Day Plan for Supercharged Results
Louise Adams - Wilkinson Press
Format: Print book
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Most books focus on "surface level" mindfulness and basic skills: breathing exercises, being present, seeing things as they are, and acceptance. These skills are very important and often life-changing; many people report better stress management and a greater sense of peace once... |
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The Easy Way to Lose Weight
Allen Carr - Arcturus Publishing Limited; Pap/Com edition
Format: Print book
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Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation quite the opposite in fact you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food,... |
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The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
Judith Orloff - Random House Inc
Format: Print book
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Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful... |
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The Smart Palate: Delicious Recipes for a Healthy Lifestyle
Gail Goldfarb Karp - Mcgill Queens Univ Pr
Format: Book
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Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chefs tips, smart food facts, and nutritional analyses for every meal from breakfast to dessert,... |
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The RBG Workout: How She Stays Strong . . . and You Can Too!
Bryant Johnson - Houghton Mifflin Harcourt
Format: Hardcover
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A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom... |
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The Mayo Clinic Diet
Donald D Hensrud - Mayo Clinic
Format: Hardcover
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Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice... |
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Is That All There Is?: The Strange Life of Peggy Lee
James Gavin - Atria Books
Format: Book
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From the author of the "definitive" (Vanity Fair) biography of Lena Horne, Stormy Weather, comes a brilliantly written portrait of recording artist and musical legend Peggy Lee."She made you think that she knew who you were, that she was singing only to you..."... |
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5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss
Harley Pasternak - Rodale Books
Format: Hardcover
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For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now,... |
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Nutrition for Brain Health: Fighting Dementia
Laura Town - Omega Press
Format: Paperback
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Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia and have provided suggested nutritional changes for those at risk for dementia. This book discusses... |
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Slow Medicine: The Way to Healing
Victoria Sweet - Riverhead Books
Format: Hardcover
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A radical new understanding of how medicine is best practiced, from the award-winning author of God's Hotel Over the years that Victoria Sweet has been a physician, "healthcare" has replaced medicine, "providers" look at their laptops more than at their patients,... |
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A Book About Love
Jonah Lehrer - Simon & Schuster
Format: Print book
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Science writer Jonah Lehrer explores the mysterious subject of love.Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites,... |
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The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul
Lissa Rankin - Hay House, Inc.
Format: Hardcover
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Not many people in the medical world are talking about how being afraid can make us sick - but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from... |
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The Super Carb Diet
BOB HARPER - St. Martin's Press
Format: Hardcover
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How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates... |
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The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches
Brett Hoebel - Harperwave
Format: Print book
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The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they'll lose weight. But he also... |
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Target Tokyo: Jimmy Doolittle and the Raid That Avenged Pearl Harbor
James M. Scott - W. W. Norton & Company; 1 edition
Format: Hardcover
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The dramatic account of one of America's most celebrated -- and controversial -- military campaigns: the Doolittle Raid.In December 1941, as American forces tallied the dead at Pearl Harbor, President Franklin Roosevelt gathered with his senior military counselors to plan an ambitious... |
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The Craft - A Witch's Book of Shadows
Dorothy Morrison - Llewellyn Publications; 1st edition
Format: Print book
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Celebrate the changing of the seasons and the beauty and power of the Moon, the Stars, and the Sun. Written by a Witch who has spent many years teaching the Craft of Wicca to newcomers, this introductory guide presents everything you need to know for successful witchery, including: ·An... |
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Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else
Jean Erlbaum - Wisdom Publications
Format: Paperback
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Relieve and release the stiffness that comes from prolonged sitting - at a desk, behind the wheel, or on a meditation cushion - with these easy-to-follow exercises.All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated... |
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The End of Epidemics: The Looming Threat to Humanity and How to Stop It
Jonathan D Quick - St. Martin's Press
Format: Hardcover
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A leading doctor offers answers on the one of the most urgent questions of our time: How do we prevent the next global pandemic?The 2014 Ebola epidemic in Liberia terrified the world -- and revealed how unprepared we are for the next outbreak of an infectious disease. Somewhere in nature,... |
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A Short Guide to a Long Life
David Agus - Simon & Schuster, Incorporated
Format: Print book
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The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from... |
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The Ultimate Diet REVolution: Your Metabolism Makeover
Jim Karas - HarperOne
Format: Hardcover
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#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution,... |
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How to Raise a Wild Child: The Art and Science of Falling in Love with Nature
Scott D Sampson - Houghton Mifflin Harcourt, 2015.
Format: Print book
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From the beloved host of PBS Kids' Dinosaur Train, an easy-to-use guide for parents, teachers, and others looking to foster a strong connection between children and nature, complete with engaging activities, troubleshooting advice, and much more American children spend four to seven... |
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