About this item
Written by an AADP-certified Health Coach and fellow "GPer," this guide was created to help you live (well!) with gastroparesis. Packed with easy-to-understand information and practical advice, you'll learn how to minimize your symptoms and maximize your quality of life. Topics include: - understanding gastroparesis - self advocacy - appropriate medical treatment - complementary therapies - dietary modifications - nutrition and supplementation - supportive lifestyle practices - stress management - coping skills Plus, tips and advice for socializing, travel, career, and relationships. The book concludes with 75 brand new GP-friendly recipes.
About the Author
Crystal Zaborowski Saltrelli is a speaker, author, and Certified Health Coach. With her books, classes, videos, and website, Crystal has helped thousands of people worldwide learn to live (well!) with gastroparesis.
Crystal's interest in holistic health and nutrition began soon after she was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. She went on to study Health Counseling and Holistic Nutrition at the Institute for Integrative Nutrition and became certified by the American Association of Drugless Practitioners in 2010. She also has a Bachelor's Degree from Dartmouth College and has completed continuing education coursework via the Harvard School of Medicine.
Crystal is the author of two books, Eating for Gastroparesis and Living (Well!) with Gastroparesis. Crystal also serves as Nutritional Specialist for the Gastroparesis & Dysmotilities Foundation and is a patient-advocate for the Digestive Health Alliance.
Crystal lives in western New York with her husband and two-year-old daughter. To contact Crystal, please visit www.CrystalSaltrelli.com or Facebook.com/CrystalSaltrelliCHC.
