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The 4 Day Diet
Ian K. Smith - Macmillan Audio
Format: Hardcover
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Dr. Ian demands big results from his diet plans: whether on VH1s Celebrity Fit Club, State Farms 50 Million Pound Challenge, or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With more than 20 years... |
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French Women Dont Get Facelifts
Mireille Guiliano - Grand Central Publishing
Format: Hardcover
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The author of the bestselling French Women Dont Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging... |
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Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting
Gina Kolata - Farrar, Straus and Giroux; 1 edition
Format: Hardcover
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In this eye-opening book New York Times science writer Gina Kolata shows that our societys obsession with dieting and weight loss is less about keeping trim and staying healthy than about money power trends and impossible idealsRethinking Thin is at once an account of the place of diets... |
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Macular Disease: Practical Strategies for Living with Vision Loss
Peggy R. Wolfe - Park Publishing, Inc.; Second Edition, Second edition edition
Format: Paperback
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Filled with compiling ideas for living well with vision loss from macular disease, this book's positive, take-charge approach provides encouragement to both the newly diagnosed and those at later stages of their disease by showing ways to compensate for their declining sight. Featuring... |
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Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life
Hollis Lance Liebman - Firefly Books, 2015.
Format: Print book
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A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with... |
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Sweet Freedom: Losing Weight and Keeping It Off With God's Help
Teresa Shields Parker - Write the Vision
Format: Paperback
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Are you an emotional eater?Losing weight is physical. Keeping it off is emotional, but dealing with those emotions is very spiritual. Author Teresa Shields Parker says "This process involves every part of us." Once weighing 430 pounds, she struggled with weight most of her life.... |
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Human Diseases and Conditions
Donna Batten - Charles Scribner's Sons
Format: Print book
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Provides current, accurate, and comprehensive information on human diseases and conditions. The full-color, four-volume set provides 450 topics covering both common and uncommon infectious diseases, various types of cancer, physical and psychological conditions, tropical diseases, sports... |
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The World's Best-Kept Diet Secrets
Diane Irons - Sourcebooks, Inc.; 1 edition
Format: Paperback
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Amazing Diet Secrets!Not just another one-diet fad, The World's Best-Kept Diet Secrets pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy and just plain weird tricks they use to slim down--and keep weight... |
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Gracefully: Looking and Being Your Best at Any Age
Valerie Ramsey - McGraw-Hill; 1 edition
Format: Hardcover
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Discover the Art of Aging Gracefully At age sixty-eight cover model Valerie Ramsey is the new face of beauty She has appeared in magazines and ad campaigns and on runways and television Now in her wonderfully inspiring new book Valerie shares a lifetime of hard-earned wisdom insider secrets... |
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On Immunity: An Inoculation
Eula Biss - Graywolf Press
Format: Hardcover
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A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment... |
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Pro Hair Care: Salon Secrets of the Professionals
Alexandra Friend - Firefly Books; Spi edition
Format: Book
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The essential guide to hair care from a seasoned professional hairstylist. Pro Hair Care is a comprehensive guide to hair health and hairstyles that provides sound advice and shows readers how to create a wide range of looks. Sheridan Ward and Alexandra Friend describe everything from... |
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The Book of Tapping: Emotional Acupressure with EFT
Sophie Merle - Healing Arts Press
Format: Print book
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A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments* Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright... |
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The GL Diet For Dummies
Nigel Denby - For Dummies; 1 edition
Format: Paperback
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If youre sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without.... |
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Against Medical Advice
James Patterson - Little, Brown And Company; 1st edition
Format: Hardcover
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Book by Patterson, James; Friedman, Hal |
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Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
Bethenny Frankel - Touchstone
Format: Hardcover
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BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIMES NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting... |
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Celiac Disease: A Hidden Epidemic
Peter H.R. Green - William Morrow; 1 edition
Format: Hardcover
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Unmasking One of the Most Underdiagnosed Autoimmune Diseases Do you suffer from gastrointestinal complaints fatigue headaches joint pain anemia andor itchy skin conditions Have you consulted numerous doctors and been prescribed drugs and diets that have only temporarily alleviated some... |
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The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
Jorge Cruise - Ballantine Books
Format: Hardcover
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Activate your weight-loss autopilot - use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise... |
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Beautiful Boy: A Father's Journey Through His Son's Addiction
David Sheff - Houghton Mifflin Co
Format: Hardcover
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Sheff s story is a first: a teenager s addiction from the parent s point of view a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope. Before meth, Sheff s son Nic was a varsity athlete, honor student, and award-winning journalist. After... |
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Yoga XXL: A Journey to Health For Larger Bodies
Ingrid Kollak - Demos Health; 1 edition
Format: Paperback
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Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including... |
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Morning Yoga Workouts
Zack Kurland - Human Kinetics; 1 edition
Format: Paperback
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A yoga routine to fit every morning schedule You know that exercising in the morning is the best way to maintain a regular exercise schedule manage weight and energize your day Morning Yoga Workouts makes it easy to find a way no matter how you sleep what your energy level is and how much... |
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The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss
Howard J. Eisenson M.D. - Ballantine Books; 1 edition
Format: Hardcover
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The Duke Diet amp Fitness Center offers one of the most prestigious weight-loss programs in America Dukes comprehensive approach brings together the best available scientific evidence and is strengthened by more than thirty-five years of experience The Duke program is also one of the most... |
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Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips - HarperCollins Publishers
Format: Book
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Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise,... |
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Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies
Stephanie L. Tourles - Storey Publishing, LLC; 1 edition
Format: Paperback
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Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia,... |
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I'm Just a Person
Tig Notaro - Ecco
Format: Print book
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One of America's most original comedic voices delivers a darkly funny, wryly observed, and emotionally raw account of her year of death, cancer, and epiphany.In the span of four months in 2012, Tig Notaro was hospitalized for a debilitating intestinal disease called C. diff, her mother... |
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Against Medical Advice
James Patterson - James Patterson - GCP
Format: Hardcover
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In this inspiring true story, a child struggles with Tourettes syndrome-and overcomes extraordinary challenges with the help of his loving parents.Cory Friedman woke up one morning when he was five years old with the uncontrollable urge to twitch his neck. From that day forward his life... |
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The Comfort of Home for Alzheimer's Disease: A Guide for Caregivers
Maria M. Meyer - CareTrust Publications
Format: Book
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Alzheimers disease does not play favorites it affects people of every income and education level This increasingly common condition robs patients cognitive and functional abilities forcing caregivers to be on duty hours a dayxAConsequently Alxheimers oftenxAtakes a serious unexpected toll... |
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Grow Hair Fast: 7 Steps to a New Head of Hair in 90 Days
Riquette Hofstein - Sourcebooks
Format: Print book
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For more than three decades, Riquette Hofstein has been helping men and women reverse hair loss and grow healthy new heads of hair. Based on her extensive research of what works and what doesn't, Riquette really can help create permanent restoration of hair growth. Find out:-- What... |
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Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
Christian B Allan - McGraw-Hill
Format: Paperback
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Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease,... |
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The Gorgeously Green Diet: How to Live Lean and Green
Sophie Uliano - Dutton Adult; 1 edition
Format: Hardcover
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From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive,... |
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100 Questions
Charles Herrick - Jones & Bartlett Learning; 1 edition
Format: Book
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EMPOWER YOURSELF! Whether you're a newly diagnosed patient, a friend or relative, this book offers help. The only volume available to provide both the doctor's and patient's views, 100 Questions & Answers About How to Quit Smoking gives you authoritative, practical answers to your... |
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The Obesity Myth: Why America's Obsession with Weight is Hazardous to Your Health
Paul Campos - Gotham; First Edition edition
Format: Hardcover
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Is your weight hazardous to your health? According to public-health authorities, 65 percent of us are overweight. Every day, we are bombarded with dire warnings about Americas obesity epidemic. Close to half of the adult population is dieting, obsessed with achieving an arbitrary ideal... |
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Preschoolers and Kindergartners Moving and Learning: A Physical Education Curriculum
Rae Pica - Redleaf Press; Pap/Com edition
Format: Book
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A complete movement curriculum for preschoolers and kindergartnersGive children opportunities to explore all kinds of movement, to find and use their own personal rhythms, and to feel good about participating in physical activity. This curriculum incorporates more than 80 developmentally... |
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Ethnic Dress : A Comprehensive Guide to the Folk Costume of the World
Frances Kennett - Facts on File
Format: Hardcover
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The first work of its kind, this volume celebrates ethnic costume not as mere fashion statement, but as a proud demonstration and manifestation of a group's cultural identity and dignity. Kennett explains the background of the clothing and how and why certain garments came into being.... |
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Make Your Own Rules Diet
Tara Stiles - Hay House, Inc.; 1 edition
Format: Hardcover
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In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the... |
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Strengthen Your Back
DK - DK ADULT; 1 edition
Format: Paperback
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DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health... |
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Bombshell: Explosive Medical Secrets That Will Redefine Aging
Suzanne Somers - Harmony; First Edition edition
Format: Hardcover
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Are you ready to rethink and redefine your approach to aging? This powerhouse book tells you how to go from dreading it to making it the greatest passage of your life! Dubbed a health pioneer by the Wall Street Journal and called "crazy smart" by Dr. Mehmet Oz, Suzanne Somers... |
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The Fat Lady Sang
Robert Evans - It Books
Format: Paperback
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From the legendary producer and author of The Kid Stays in the Pictureone of the greatest Hollywood memoirs ever writtencomes a long-awaited second work with all the elements of a star-studded blockbuster glamour and conflict giddy highs and near-fatal lows struggle and perseverance tragedy... |
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The Great Physician's Rx for High Cholesterol
Jordan Rubin - Thomas Nelson
Format: Hardcover
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More and more often doctors are telling their patients their bad cholesterol levels are unacceptably high Jordan Rubin with Joseph Brasco MD believes people should regard that information as they view a red Engine Warning light on the dashboard of their cars Signs of high cholesterol are a warning... |
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Dealing with Doctors, Denial, and Death: A Guide to Living Well with Serious Illness
Aroop Mangalik - Rowman & Littlefield Publishers, Inc.
Format: Hardcover
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Often when death is the inevitable and impending outcome of a health diagnosis, doctors are reluctant to discuss alternatives to treatment, feeding into a culture of denial that can result in expensive, ineffective, and unnecessary over treatment that may or may not extend life but almost... |
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The Age of Longevity: Re-Imagining Tomorrow for Our New Long Lives
Rosalind C Barnett - Rowman & Littlefield
Format: Print book
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Long, productive lives are the destiny of most of us, not just the privilege of our great-grandchildren. The story of aging is not one of steady decline and decay; we need a new narrative based on solid research, not scare stories. Today Americans enjoy a new, healthy stage of life, between... |
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The Miracle Mindset: Show Up. Step Up. You Are Stronger Than You Think.
J J Virgin - North Star Way
Format: Print book
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Celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts, and defy the odds, ultimately saving her son's life ... and her own. She'll share the lessons... |
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The Shangri-La Diet: No Hunger, Eat Anything, Weight-Loss Plan
Seth Roberts - C. P. Putnam Son's; 1st edition
Format: Hardcover
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Psychologist and professor Seth Roberts has spent years analyzing why most diets dont work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts havent tackled What makes us feel hungry in the first place? After scouring... |
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Born on a Blue Day: Inside the Extraordinary Mind of an Autistic Savant
Daniel Tammet - Free Press; 1 edition
Format: Hardcover
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A journey into one of the most fascinating minds alive todayguided by the owner himselfBestselling author Daniel Tammet Thinking in Numbers is virtually unique among people who have severe autistic disorders in that he is capable of living a fully independent life and able to explain what... |
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The Digest Diet: The Best Foods for Fast, Lasting Weight Loss
Liz Vaccariello - Readers Digest; 1 edition
Format: Hardcover
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The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly... |
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Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health
David Hoffmann FNIMH AHG - Inner Traditions International, Limited
Format: Paperback
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A guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health * Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis... |
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Your Medical Mind: How to Decide What Is Right for You
Jerome Groopman MD - Penguin Press HC, The; 1 edition
Format: Hardcover
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An entirely new way to make the best medical decisions. Making the right medical decisions is harder than ever. We are overwhelmed by information from all sideswhether our doctors recommendations, dissenting experts, confusing statistics, or testimonials on the Internet. Now Doctors Groopman... |
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100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
Jean Carper - Little, Brown and Company; 1 edition
Format: Hardcover
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Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered... |
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What To Do When Your Child Gets Sick
Gloria G. Mayer - Institute for Healthcare Advancement; 1 edition
Format: Book
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What To Do When Your Child Gets Sick is a Moms Choice Awards Gold Recipient. The book contains information for managing more than 50 common childhood illnesses and health problems, including earaches, fever, vomiting, and nosebleeds. The book describes the conditions, what can be done... |
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The Gluten-Free Table: The Lagasse Girls Share Their Favorite Meals
Jilly Lagasse - Grand Central Life & Style; 1 edition
Format: Print book
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Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That's what happened to Jilly and Jessie Lagasse when they were diagnosed with... |
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
B.K.S. Iyengar - Rodale Books; First Edition edition
Format: Hardcover
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The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living."Anyone and everyone can make the yogic journey and reach the goal of illumination and freedom..." from the introduction to Light on LifeB.K.S.... |
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Patient Handbook to Medical Care: Your Personal Health Guide
J. L. Richardson - Bend of the River Books; 1 edition
Format: Paperback
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Consumer demand, new drugs and medical technologies, litigation, higher insurance premiums, and other factors have all been fueling rising healthcare costs. At the same time, many patients justifiably feel that medical services have become increasingly impersonal. Too often, quality attention... |
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Sweet Freedom Study Guide: Losing Weight and Keeping It Off With Gods Help
Teresa Shields Parker - Write the Vision
Format: Paperback
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How can I find freedom from my food addiction?Losing weight is physical. Keeping it off is emotional. Dealing with those sometimes debilitating emotions is very spiritual.After reading Sweet Freedom, many have asked Teresa Shields Parker, "How do I do what you did?". Now, she shows... |
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American Cancer Society's Complete Guide to Prostate Cancer
American Cancer Society - American Cancer Society; 1 edition
Format: Paperback
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This comprehensive guide provides the latest information about symptoms, diagnosis, and treatment options as well as practical advice about coping with the healthcare system, insurance providers, and the emotional aspects of the disease. . . . An excellent title. --Library Journal, May 1, 2005... |
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Prime Time: Love, health, sex, fitness, friendship, spirit--making the most of all of your life
Jane Fonda - Random House; First Edition edition
Format: Hardcover
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In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth,... |
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The Lean: A Revolutionary
Kathy Freston - Weinstein Books; 1 edition
Format: Hardcover
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If you've ever dieted, you've undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last.... |
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Fight Alzheimer's with Vitamins and Antioxidants
Kedar N. Prasad Ph.D. - Healing Arts Press; 1 edition
Format: Print book
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The most complete and up-to-date resource on the powerful benefits of nutritional supplements for the treatment and prevention of Alzheimer's disease * Provides an easy-to-follow program of supplements to optimize the benefits of Alzheimer's treatment and maximize the impact of prevention... |
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Fit Kids
Mary L Gavin - DK
Format: Print book
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It's a well known fact that obesity is increasing at an alarming rate, putting children in danger of life-threatening conditions such as Type 2 diabetes and heart attacks - once considered adult diseases. Helping parents understand the principles of fitness and good nutrition, thus... |
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself
William W Li - Grand Central Life & Style
Format: Hardcover
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Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT... |
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Pilates-2nd Edition
Rael Isacowitz - Human Kinetics Publishers
Format: Paperback
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The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever In this second edition, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train multiple Olympians as well as an elite group of professional instructors... |
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100 Best Health Foods
Parragon Books - Parragon Books; 1 edition
Format: Book
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Everyone knows the importance of eating healthy, but which foods are the most nutritious? 100 Best Health Foods takes the mystery out of eating well, providing clear nutritional facts and descriptions of 100 foods that will help you live a healthy lifestyle. Featuring delicious recipes... |
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Carrots 'N' Cake: Healthy Living One Carrot and Cupcake at a Time
Tina Haupert - Sterling Epicure
Format: Print book
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Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots 'N' Cake is all about eating your carrots…and savoring your cupcake, too. For some people, losing weight means restrictive dieting, obsessive... |
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Tell Me What to Eat to Help Prevent Colon Cancer
Elaine Magee - Career Press; 1 edition
Format: Paperback
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Elaine Magee gives you all the information you can never seem to understand when the doctor rattles it off, and she answers all the questions you ever wanted to ask a dietitian about preventing colon cancer. You will find a host of specific recommendations-what to eat, what to avoid, and how to incorporate... |
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