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Macular Disease: Practical Strategies for Living with Vision Loss

Peggy R. Wolfe · Park Publishing, Inc.; Second Edition, Second edition edition
Format: Paperback

Filled with compiling ideas for living well with vision loss from macular disease, this book's positive, take-charge approach provides encouragement to both the newly diagnosed and those at later stages of their disease by showing ways to compensate for their declining sight. Featuring...
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The World's Best-Kept Diet Secrets

Diane Irons · Sourcebooks, Inc.; 1 edition
Pages: 326
Format: Paperback

Amazing Diet Secrets!Not just another one-diet fad, The World's Best-Kept Diet Secrets pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy and just plain weird tricks they use to slim down--and keep weight...
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Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex

Bethenny Frankel · Touchstone
Format: Hardcover

BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIMES NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting...
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Body for Life: 12 Weeks to Mental and Physical Strength

Bill Phillips · HarperCollins Publishers
Pages: 201
Format: Book

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise,...
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The Fat Lady Sang

Robert Evans · It Books
Format: Paperback

From the legendary producer and author of The Kid Stays in the Pictureone of the greatest Hollywood memoirs ever writtencomes a long-awaited second work with all the elements of a star-studded blockbuster glamour and conflict giddy highs and near-fatal lows struggle and perseverance tragedy...
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The Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality, and Well-Being

Jennie Harding · Watkins; Reprint edition
Format: Print book

Whether in an aromatherapy bath or a cold compress, essential oils offer life-enhancing benefits, and this stunning book shows how to incorporate them into our daily lives. An invaluable directory covers 100 oils, with each information-packed entry featuring a color photo of the plant from...
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The Miracle Mindset: Show Up. Step Up. You Are Stronger Than You Think.

J J Virgin · North Star Way
Pages: 256
Format: Print book

Celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts, and defy the odds, ultimately saving her son's life ... and her own. She'll share the lessons...
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The Shangri-La Diet: No Hunger, Eat Anything, Weight-Loss Plan

Seth Roberts · C. P. Putnam Son's; 1st edition
Format: Hardcover

Psychologist and professor Seth Roberts has spent years analyzing why most diets dont work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts havent tackled What makes us feel hungry in the first place? After scouring...
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

B.K.S. Iyengar · Rodale Books; First Edition edition
Pages: 304
Format: Hardcover

The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living."Anyone and everyone can make the yogic journey and reach the goal of illumination and freedom..." from the introduction to Light on LifeB.K.S....
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The Lean: A Revolutionary

Kathy Freston · Weinstein Books; 1 edition
Format: Hardcover

If you've ever dieted, you've undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last....
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The World is Fat: The Fads, Trends, Policies, and Products That Are Fatteningthe Human Race

Barry M Popkin · Avery
Pages: 240
Format: Book

A compelling look at the global trends that have led to today's obesity crisis The planet's 1.6 billion overweight people by far outnumber the 700 million who are undernourished. This figure would have seemed ludicrous just fifty years ago. As a result of unprecedented trends...
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Pilates-2nd Edition

Rael Isacowitz · Human Kinetics Publishers
Pages: 373
Format: Paperback

The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever In this second edition, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train multiple Olympians as well as an elite group of professional instructors...
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