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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

James Colquhoun · HarperOne; First edition
Format: Hardcover

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion...
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Pro Hair Care: Salon Secrets of the Professionals

Alexandra Friend · Firefly Books; Spi edition
Format: Book

The essential guide to hair care from a seasoned professional hairstylist. Pro Hair Care is a comprehensive guide to hair health and hairstyles that provides sound advice and shows readers how to create a wide range of looks. Sheridan Ward and Alexandra Friend describe everything from...
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The Book of Tapping: Emotional Acupressure with EFT

Sophie Merle · Healing Arts Press
Pages: 112
Format: Print book

A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments* Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright...
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I'm Just a Person

Tig Notaro · Ecco
Pages: 240
Format: Print book

One of America's most original comedic voices delivers a darkly funny, wryly observed, and emotionally raw account of her year of death, cancer, and epiphany.

In the span of four months in 2012, Tig Notaro was hospitalized for a debilitating intestinal disease called C. diff, her mother...

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Suddenly Single After 50: The Girlfriends' Guide to Navigating Loss, Restoring Hope, and Rebuilding Your Life

Barbara Ballinger · Rowman & Littlefield
Pages: 199
Format: Print book

A stressful, protracted divorce. A difficult, painful death of a beloved husband. And suddenly, after age 50, you're on your own again. Your children have moved out, your parents are aging fast or deceased, your friends' lives continue onward, seemingly unchanged. Being suddenly single...
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Dealing with Doctors, Denial, and Death: A Guide to Living Well with Serious Illness

Aroop Mangalik · Rowman & Littlefield Publishers, Inc.
Pages: 274
Format: Hardcover

Often when death is the inevitable and impending outcome of a health diagnosis, doctors are reluctant to discuss alternatives to treatment, feeding into a culture of denial that can result in expensive, ineffective, and unnecessary over treatment that may or may not extend life but almost...
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Your Medical Mind: How to Decide What Is Right for You

Jerome Groopman MD · Penguin Press HC, The; 1 edition
Format: Hardcover

An entirely new way to make the best medical decisions. Making the right medical decisions is harder than ever. We are overwhelmed by information from all sides—whether our doctors recommendations, dissenting experts, confusing statistics, or testimonials on the Internet. Now Doctors...
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100 Questions

Charles Herrick · Jones & Bartlett Learning; 1 edition
Format: Book

EMPOWER YOURSELF! Whether you're a newly diagnosed patient, a friend or relative, this book offers help. The only volume available to provide both the doctor's and patient's views, 100 Questions & Answers About How to Quit Smoking gives you authoritative, practical answers to your...
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Patient Handbook to Medical Care: Your Personal Health Guide

J. L. Richardson · Bend of the River Books; 1 edition
Format: Paperback

Consumer demand, new drugs and medical technologies, litigation, higher insurance premiums, and other factors have all been fueling rising healthcare costs. At the same time, many patients justifiably feel that medical services have become increasingly impersonal. Too often, quality attention...
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Make Your Own Rules Diet

Tara Stiles · Hay House, Inc.; 1 edition
Format: Hardcover

In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the...
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Dr. Colbert's "I Can Do This" Diet: New Medical Breakthroughs That Use the Power of Your Brain and Body Chemistry to Help You Lose Weight and Keep It Off for Life

Don Colbert MD · Siloam; I Can Do This edition
Format: Hardcover

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage...
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