Health, Mind & Body | March Newsletter

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The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

Dean Sherzai - HarperOne
Format: Hardcover

The first 30 days of the rest of your life. Prevent and reverse the symptoms of Alzheimer's disease, dementia, and cognitive decline with this breakthrough nutrition program designed by the co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center.Food...
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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price - Penguin Press
Format: Hardcover

In Vitamania, award-winning journalist Catherine Price takes readers on a lively journey through the past, present and future of the mysterious micronutrients known as human vitamins--an adventure that includes poison squads and political maneuvering, irradiated sheep grease and smuggled...
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On Immunity: An Inoculation

Eula Biss - Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...
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The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub

Lara Rondinelli-Hamilton - American Diabetes Association
Format: Hardcover

The ultimate diabetes cookbook from the American Diabetes Association, the worlds foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically...
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Superfoods: The Healthiest Foods on the Planet

Tonia Reinhard - Firefly Books; Second Edition edition
Format: Paperback

Praise for the first edition A solid beginners reference, especially for those seeking the authority of medical studies. -- Library Journal Recommended. -- American Reference Books Annual 2010 Over 80 superfood entries updated with the latest health research discoveries. Since...
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Young Forever: The Secrets to Living Your Longest, Healthiest Life

Mark Hyman MD - Little, Brown Spark
Format: Hardcover

Bestselling author Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer.. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science...
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Mayo Clinic Guide to Arthritis: Managing Joint Pain for an Active Life

Lynne S. Peterson M.D. - Mayo Clinic Press
Format: Paperback

From the doctors at Mayo Clinic, the top-ranked hospital in the U.S., this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self care to successfully manage joint pain...
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Surviving and Thriving with an Invisible Chronic Illness: How To Stay Sane, Calm the Chaos, and Live One Step Ahead of Your Most Inconvenient Symptoms

Ilana Jacqueline - New Harbinger Pubns Inc
Format: Print book

Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated,...
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What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives

Bruce Grierson - Henry Holt and Co.
Format: Print book

A fascinating look at the way we age today and the extent to which we can shape the processIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old....
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The Psychology Book: From Shamanism to Cutting-Edge Neuroscience, 250 Milestones in the History of Psychology

Wade E. Pickren - Sterling
Format: Hardcover

What could be more fascinating than the workings of the human mind? This stunningly illustrated survey in Sterlings Milestones series chronicles the history of psychology through 250 landmark events, theories, publications, experiments, and discoveries. Beginning with ancient philosophies...
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