Back Health, Mind & Body | October Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Good Housekeeping 400 Calorie Meals: Easy Mix-and-Match Recipes for a Skinnier You!

Good Housekeeping - Hearst
Format: Print book

Going low calorie has never been simpler! Every one of these main dishes from Good Housekeeping has 400 calories or less, tastes absolutely delicious, and couldn't be easier to prepare. More than 140 irresistible entrées range from Warm Mushroom and Chicken Salad with Bacon to Shrimp...
Read More check catalog
 
 
Drug Abuse Sourcebook

Laura Larsen - Omnigraphics, Incorporated
Format: Hardcover

"Provides basic consumer health information about the abuse of illegal drugs and misuse of prescription and over-the-counter medications, along with facts about prevention, treatment, and recovery. Includes index, glossary of related terms and directory of resources"--
Read More check catalog
 
 
Medical Symptoms: A Visual Guide, 2nd Edition: The Easy Way to Identify Medical Problems

DK - DK
Format: Paperback

A head-to-toe guide to symptoms, helping you self-diagnose and decide what to do nextWhether it's a symptom you have been ignoring for a while or something like a sudden pain after a fall, this book tells you what it could be and what action to take.Check out any health problem and discover...
Read More check catalog
 
 
Mayo Clinic on Digestive Health, 4th Edition: How to Prevent and Treat Common Stomach and Gut Problems

Khanna, Sahil - MAYO CLINIC PR

Digestive problems are among the most common reasons people see their doctors. They're also a leading reason why people take medication. Mayo Clinic presents an authoritative guide for anyone suffering from digestive health issues. Mayo Clinic on Digestive Health, fourth edition, is an authoritative,...
Read More check catalog
 
 
The First Cell: And the Human Costs of Pursuing Cancer to the Last

Azra Raza - Basic Books
Format: Hardcover

With the fascinating scholarship of The Emperor of All Maladies and the deeply personal experience of When Breath Becomes Air, a world-class oncologist examines the current state of cancer and its devastating impact on the individuals it affects -- including herself.We have...
Read More check catalog
 
 
Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care

H. Gilbert Welch - Beacon Press; 1 edition
Format: Hardcover

The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,...
Read More check catalog
 
 
The Princess Diarist

Carrie Fisher - Penguin Publishing Group
Format: Hardcover

The Princess Diarist is Carrie Fisher's intimate, hilarious and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time, the first Star Wars movie. * Named a PEOPLE Magazine Best Book of Fall 2016 *A New York...
Read More check catalog
 
 
Live Your Life: My Story of Loving and Losing Nick Cordero

Amanda Kloots - Harper
Format: Hardcover

In March 2020, Broadway star and Tony Award nominee Nick Cordero was hospitalized for what he and his wife, Amanda Kloots, believed to be a severe case of pneumonia. Entering the hospital, they had every reason to believe that Nick - a young father and otherwise healthy man - would return...
Read More check catalog
 
 
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Ian K. Smith - St. Martin's Press; 1 edition
Format: Hardcover

The diet that works faster and forever!SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major 1 bestseller--Dr. Ian Smith has developed what dieters told him they needed a quick-acting plan that is safe and easy to follow...
Read More check catalog
 
 
Brainstorm: The Power and Purpose of the Teenage Brain

Daniel J. Siegel MD - TarcherPerigee
Format: Hardcover

In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening,...
Read More check catalog