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Go Wild: Free Your Body and Mind from the Afflictions of Civilization

John J. Ratey · Little, Brown
Pages: 288
Format: Hardcover

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies...
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Healthy at Home: Get Well and Stay Well Without Prescriptions

Tieraona Low Dog · National Geographic
Pages: 335
Format: Print book

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more...
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena · Houghton Mifflin
Pages: 195
Format: Hardcover

Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving...
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National Geographic Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life

National Geographic · National Geographic; 1 edition
Format: Paperback

Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally. Created with a nationally recognized...
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Pen & Ink: Tattoos and the Stories Behind Them

Isaac Fitzgerald · Bloomsbury USA
Format: Hardcover

Every tattoo tells a story, whether the ink is meaningful or the result of a misguided decision made at the age of fourteen, representative of the wearers true self or the accidental consequence of a bender. These most permanent and intimate of body adornments are hidden by pants legs and shirttails,...
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The Big Book of Symptoms: A-Z Guide to Your Child’s Health

Steven P. Shelov · American Academy of Pediatrics; 2 Pap/Chrt edition
Format: Book

From the most respected authority in pediatrics comes a must-have resource for all parents. Symptoms: What Every Parent Needs to Know. From time to time every parent has to evaluate their child's symptoms and determine what action to take. This book is designed to help you distinguish...
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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

William M D Davis · Rodale Books
Pages: 269
Format: Print book

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies...
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What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives

Bruce Grierson · Henry Holt and Co.
Pages: 241
Format: Print book

A fascinating look at the way we age today and the extent to which we can shape the processIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old....
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The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington · Harmony
Pages: 400
Format: Print book

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing...
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care

H. Gilbert Welch · Beacon Press; 1 edition
Format: Hardcover

The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,...
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Encyclopedia of Goddesses and Heroines

Patricia Monaghan · New World Library
Pages: 432
Format: Paperback

More Than 1,000 Goddesses and Heroines from around the WorldGroundbreaking scholar Patricia Monaghan spent her life researching, writing about, and documenting goddesses and heroines from all religions and all corners of the globe. Her work demonstrated that from the beginning of recorded...
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French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

Mireille Guiliano · Grand Central Life & Style
Pages: 258
Format: Hardcover

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty...
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Joel Fuhrman · Harper One, 2016.
Pages: 448
Format: Print book

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study...
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Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants

Michael Balick · Rodale
Pages: 498
Format: Hardcover

It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities,...
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Travels With Casey

Benoit Denizet-Lewis · Simon & Schuster
Format: Hardcover

A moody Labrador and his insecure human take a funny, touching cross-country RV trip into the heart of Americas relationship with dogs. I dont think my dog likes me very much, New York Times Magazine writer Benoit Denizet-Lewis confesses at the beginning of his journey with his nine-year-old...
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