Back Self-Help | November Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

NATALY KOGAN · Sounds True
Pages: 256
Format: Hardcover

This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop...
Read More check catalog
 
 
Sacred Powers: The Five Secrets to Awakening Transformation

David Ji · Hay House, Inc.
Pages: 296
Format: Paperback

When life presents you with a critical crossroads, which way do you turn?Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation so you can ground yourself,...
Read More check catalog
 
 
The Stress Test: How Pressure Can Make You Stronger and Sharper

Ian Robertson · Bloomsbury
Pages: 256
Format: Print book

Why is it that some people react to seemingly trivial emotional upsets--like failing an unimportant exam or tackling a difficult project at work--with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly...
Read More check catalog
 
 
Too Young to Be Old: Love, Learn, Work, and Play as You Age

Nancy K Schlossberg · American Psychological Association
Pages: 182
Format: Paperback

As the "Baby Boomer" generation reaches retirement age, an unprecedented number of Americans will soon be 55 or older. More so than ever before, the question on our minds is: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered...
Read More check catalog
 
 
Facing Darkness, Finding Light: Life after Suicide

Steffany Barton · Findhorn Press
Pages: 128
Format: Print book

In this powerful book, Steffany Barton, RN, documents her decades long journey to understanding and embracing the valuable lessons offered in life after suicide. With personal passion and professional integrity, Steffany carefully listens to the voices of departed souls and compassionately...
Read More check catalog
 
 
The Choice: Embrace the Possible

Edith Eger · Scribner
Pages: 304
Format: Hardcover

A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds.Edith Eger was sixteen years old when the Nazis...
Read More check catalog
 
 
Live Happy: Ten Practices for Choosing Joy

Deborah K. Heisz · HarperElixir
Format: Hardcover

An eye-opening shift of perspective on the secret of authentic happiness how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard,...
Read More check catalog
 
 
Skin Deep: Women on Skin Care, Makeup, and Looking Their Best

Bee Shapiro · Abrams
Pages: 256
Format: Hardcover

In this collection of more than 40 columns, New York Times beauty writer Bee Shapiro gets the world's most photographed people to share their most intimate rituals: daily skin care regimens, opinions on makeup, hair care, diet and exercise, and the way beauty has evolved for each person...
Read More check catalog
 
 
Assisted Living: Everything You Need to Know to Compassionately Care for Your Elderly Parent

Davis Zavik · Davis
Pages: 210
Format: Hardcover

I wrote this book for the person whose loved one requires additional assistance in searching for a place to live out their golden years. Whether they are your parent, partner, or sibling, know that you're not alone in your search. This book will be a useful tool that you can carry with...
Read More check catalog
 
 
Radical Acceptance: The Secret to Happy, Lasting Love

Andrea Miller · Atria Books
Pages: 320
Format: Hardcover

Loving your partner without judgment is the ultimate gift you can give them - and yourself.Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient....
Read More check catalog
 
 
Don't Bullsh*t Yourself!: Crush the Excuses That Are Holding You Back

Jon Taffer · Portfolio
Pages: 224
Format: Hardcover

"Frustrated that nothing is going your way and it feels like there's nothing you can do about it? You might be making excuses and not even realize it. I reject excuses and embrace solutions. When I'm done with you, you will too."During his many years as an entrepreneur,...
Read More check catalog
 
 
Forgiving Others, Forgiving Ourselves

Myra Warren Isenhart PhD · SkyLight Paths Publishing; 1 edition
Format: Print book

Drawing on insights from many fields--communication, psychology, counseling and theology--as well as the authors original research, this book provides specific guidance about the personal journey toward forgiveness and offers a variety of tools toward achieving this goal. Includes reflection...
Read More check catalog
 
 
Marriage Boot Camp: Defeat the Top 10 Marriage Killers and Build a Rock-Solid Relationship

Elizabeth Carroll · New American Library
Pages: 276
Format: Print book

From the stars of WE tv's Marriage Boot Camp, a definitive guide to creating and maintaining a healthy marriage. Marriage is hard work. After the fairy-tale "I Dos" come chores, bills, fights, and plain weariness. Many couples are unsure how to fix their problems and wonder if their...
Read More check catalog
 
 
An Intelligent Career: Taking Ownership of Your Work and Your Life

Michael B Arthur · Oxford University Press
Pages: 288
Format: Print book

An Intelligent Career will change the way you see your career and your life. It is written by three award-winning international scholars, who share the conviction that careers have become both more important and less predictable. Drawing on a wide range of research, they describe how you can apply...
Read More check catalog