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Soulful Simplicity: How Living with Less Can Lead to So Much More
Courtney Carver - TarcherPerigee
Format: Hardcover
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Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this... |
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The Seven Archetypal Stones: Their Spiritual Powers and Teachings
Nicholas Pearson - Destiny Books
Format: Print book
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A guide to the mystery teachings of the mineral kingdom for catalyzing spiritual growth and healing* Focuses on 7 essential crystal and gemstone mentors: obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond* Integrates crystal lore from around the world with mineral science... |
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus - Harper Wave
Format: Hardcover
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The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human... |
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
Candace Moore - Tuttle Publishing
Format: Print book
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Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational... |
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The Hot Young Widows Club: Lessons on Survival from the Front Lines of Grief
Nora McInerny - Simon & Schuster/ TED
Format: Hardcover
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From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one - or even a difficult life moment.In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost... |
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice
DANIEL M D SIEGEL - TarcherPerigee
Format: Hardcover
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This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more... |
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Forgiving Others, Forgiving Ourselves
Myra Warren Isenhart PhD - SkyLight Paths Publishing; 1 edition
Format: Print book
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Drawing on insights from many fields--communication, psychology, counseling and theology--as well as the authors original research, this book provides specific guidance about the personal journey toward forgiveness and offers a variety of tools toward achieving this goal. Includes reflection... |
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The Choice: Embrace the Possible
Edith Eger - Scribner
Format: Hardcover
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Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
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How to be a Happier Parent: Raising a Family, Having a Life, and Loving
K J Dell'Antonia - Avery
Format: Hardcover
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An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again... |
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Live Happy: Ten Practices for Choosing Joy
Deborah K. Heisz - HarperElixir
Format: Hardcover
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An eye-opening shift of perspective on the secret of authentic happiness how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard,... |
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The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life
Fabrice Midal - Hachette Audio
Format: Hardcover
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Its time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled...and thats an order! Were overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel weve done quite enough.... |
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Hero
Rhonda Byrne - Atria Books; First Edition edition
Format: Hardcover
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From Rhonda Byrne, creator of the international bestselling movie and book, The Secret, comes Hero, her latest world-changing project and the most important to date. FROM ZERO TO HERO...YOUR SECRET MAP TO A RICH LIFE What is your true calling and why arent you already living it Imagine... |
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Have a New Sex Life by Friday: Because Your Marriage Can't Wait until Monday
Kevin Leman - Flemming H Revell
Format: Print book
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Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the bedroom means changing the color of the duvet.Dr. Kevin... |
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The Path Between Us: An Enneagram Journey to Healthy Relationships
SUZANNE STABILE - IVP Books
Format: Hardcover
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Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, with friends, or in our professional lives. Understanding the motivations and dynamics of these different personality types can be the key that unlocks... |
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Creativity Takes Courage: Dare to Think Differently
Irene Smit - Workman Publishing Company
Format: Hardcover
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It's not always easy to be creative - to give our minds space to roam while ignoring our inner critic, to stare down a blank page and make the leap from nothing to anything. It takes courage. Finding the courage to create is something the editors of Flow know a lot about. Creativity... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE - St. Martin's Press
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging... |
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Finish First: Winning Changes Everything
Scott Hamilton - Thomas Nelson
Format: Hardcover
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Go for the win! Achieve excellence and be better than you've ever been!In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to "beat" the competition. But it seems competition has gotten a bad rap these... |
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Video Game Addiction: MyModernHealth FAQs
David Olle - Mercury Learning & Information
Format: Paperback
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A New Mexico woman, occupied for weeks with playing online games, was convicted of second-degree murder and child abandonment, after allowing her three and a half-year-old daughter to die of malnutrition and dehydration. A Philadelphia man was convicted of third-degree murder for killing... |
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The Big Dictionary of Dreams: The Ultimate Resource for Interpreting Your Dreams
Martha Clarke - W W Norton, 2015.
Format: Print book
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Unlock the secrets hidden within your dreams with this enlightening and in-depth study.The Big Dictionary of Dreams is an essential work for entering and understanding the enigmatic world of dreams. What we dream can unravel mysteries from the past, show unknown facets of our personality,... |
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson - HarperAudio
Format: Hardcover
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The internationally recognized teacher, speaker, and New York Times best-selling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence. Marianne... |
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How The Secret Changed My Life: Real People. Real Stories.
Rhonda Byrne - Atria Books
Format: Hardcover
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An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret.Since the very first publication of The... |
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50 for Your Future: Lessons from Down the Road
Tavis Smiley - Smiley Books
Format: Hardcover
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Stepping into your authentic life can be difficult. There are pitfalls of ego, of convenience, of modern society's pressure to put yourself out there before you've even figured out what you really want. It's easy to lose yourself along the way, conforming to those around you, obsessing... |
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A Sober Mom's Guide to Recovery: Taking Care of Yourself to Take Care of Your Kids
Rosemary O'Connor - Hazelden Publishing & Educational Services
Format: Paperback
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Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent - much less enjoying the rewards of sobriety - can seem like an impossible challenge.Rosemary O'Connor brings her many years... |
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Finishing School: The Happy Ending to That Writing Project You Can't Seem to Get Done
Cary Tennis - Tarcherperigee
Format: Print book
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All too many people start a writing project with grand ambitions but reach a crisis of completion. Finishing School helps writers reignite the passion that started them on the project in the first place and work steadily to get it done. Untold millions of writing projects - begun with hope... |
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Habit That!: How You Can Health Up in Just 5 Minutes a Day
MD Jaime Hope - Lioncrest Publishing
Format: Hardcover
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Healthy living nowadays seems to require spending one hour a day exercising, one-hour doing yoga, and one-hour shopping for or cooking an organic meal (plus eight hours of sleeping and some quality time with family) . Who has time for that? If you have just five minutes a day, Dr. Jaime... |
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I Really Needed This Today: Words to Live By
Hoda Kotb - G.P. Putnam's Sons
Format: Hardcover
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AN INSTANT #1 NEW YORK TIMES BESTSELLERFrom New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her enormously popular Instagram account--that offer wisdom,... |
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What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Alexandra Sacks - Simon & Schuster
Format: Paperback
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Your guide to the emotions of pregnancy and early motherhood, from two of America's top reproductive psychiatrists.When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What every pregnant woman really... |
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How to Start a Revolution: Young People and the Future of American Politics
Lauren Duca - Simon & Schuster
Format: Hardcover
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Teen Vogue award-winning columnist Lauren Duca shares a smart and funny guide for challenging the status quo in a much-needed reminder that young people are the ones who will change the world.A columnist at Teen Vogue, Lauren Duca has become a fresh and authoritative voice... |
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Dreamland
Sam Quinones - Bloomsbury YA
Format: Hardcover
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As an adult book, Sam Quinones's Dreamland took the world by storm, winning the NBCC Award for General Nonfiction and hitting at least a dozen Best Book of the Year lists. Now, adapted for the first time for a young adult audience, this compelling reporting explains the roots of the current... |
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The Mindful Twenty-Something: Life Skills to Handle Stressand Everything Else
Holly B Rogers MD - New Harbinger Publications
Format: Paperback
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"A 21st century book, grounded in ancient ways of practice." - Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents... |
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The Dictionary of Body Language: A Field Guide to Human Behavior
Joe Navarro - William Morrow Paperbacks
Format: Paperback
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From the world's #1 body language expert* comes the essential book for decoding human behavior"The ultimate body language reference. I'll be both referring to and recommending this book on a daily basis for many years to come." - Amy CuddyJoe Navarro has spent a lifetime observing... |
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Making Sense of Life: A Guidebook for Teens and Parents
Rich Patterson - Wheatmark
Format: Paperback
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Teenagers often turn to their peers to ask for advice, but have no idea how to put it into practice. Advice seems easy to come by but hard to fit into an exact situation.Making Sense of Life: A Guidebook for Teens and Parents uses real-life situations and personal stories to help guide... |
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Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss
Jennifer Ashton M.D. - William Morrow
Format: Hardcover
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From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed... |
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Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport - Portfolio
Format: Hardcover
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The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern... |
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The Happiness Diet: Good Mood Food
Rachel Kelly - Atria Books
Format: Paperback
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Improve your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist.Eat better, feel better! There's a reason... |
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An Intelligent Career: Taking Ownership of Your Work and Your Life
Michael B Arthur - Oxford University Press
Format: Print book
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An Intelligent Career will change the way you see your career and your life. It is written by three award-winning international scholars, who share the conviction that careers have become both more important and less predictable. Drawing on a wide range of research, they describe how you can apply... |
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The fatherless daughter project : understanding our losses and reclaiming our lives
Denna D Babul; Karin Luise - Avery Publishing Group
Format: Hardcover
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"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters... |
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Life Admin: How I Learned to Do Less, Do Better, and Live More
Elizabeth F. Emens - Houghton Mifflin Harcourt
Format: Hardcover
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Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our lives - stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning... |
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From Heartbreak to Wholeness: The Hero's Journey to Joy
KRISTINE CARLSON - St. Martin's Press
Format: Hardcover
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A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don't Sweat the Small Stuff SeriesIn 2006, after building the bestselling franchise Don't Sweat the Small Stuff with her husband Richard, Kristine... |
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Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do
Jennifer L. Eberhardt PhD - Viking
Format: Hardcover
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"A fascinating new book... [Dr. Jennifer Eberhardt is] a genius."--Trevor Noah, The Daily Show with Trevor Noah"This book should be required reading for everyone."--Robin DiAngelo, author of White FragilityAs featured on CBS This Morning, NPR's All Things Considered,... |
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1000 Little Things Happy Successful People Do Differently
Marc Chernoff - TarcherPerigee
Format: Hardcover
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New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves.Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they... |
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Father Therapy: How to Heal Your Father Issues So You Can Enjoy Your Life
Doreen Virtue - Hay House, Inc.
Format: Paperback
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Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts":Low self-esteemPeople-pleasing, approval-seeking, neediness, and codependencyWishing... |
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Nature's Best Remedies: Your Guide to Medicinal Herbs, Foods, and Essential Oils for Health and Well-Being
NATIONAL GEOGRAPHIC. - National Geographic
Format: Hardcover
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A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.This authoritative guide to the foods, herbs, spices, essential oils,... |
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Leadershift: The 11 Essential Changes Every Leader Must Embrace
John C. Maxwell - HarperCollins Leadership
Format: Hardcover
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Internationally recognized leadership expert John C. Maxwell teaches readers how to shift their leadership to keep innovating, improving, and influencing others in today's fast-paced world.Change is so rapid today that leaders must do much more than stay the course to be successful.... |
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Can You Learn to Be Lucky?: Why Some People Seem to Win More Often Than Others
KARLA STARR - Portfolio
Format: Hardcover
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A talented journalist reveals the hidden patterns behind what we call "luck" -- and shows us how we can all improve outcomes that only appear to be random."Do you believe in luck?" is a polarizing question, one you might ask on a first date. Some of us believe that we make... |
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A Practical Guide to Body Language: Read & Send the Right Signals
Glenn Wilson - Icon Books
Format: Paperback
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Our bodies, and those of people around us, reveal our thoughts and feelings - if we know the language. From interviews to dates, the boardroom to the stage, being aware of the non-verbal signals you, and others, send can have a huge impact on your relationships and success in life - for better... |
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Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
Harriet Goldhor Lerner - Touchstone
Format: Hardcover
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"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize is the answer. This book is a game changer." - Bren Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong "Harriet Lerner is one hell of a wise... |
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Shook One: Anxiety Playing Tricks on Me
NOT AVAILABLE. - Touchstone
Format: Hardcover
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Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success.Fear is holding you back. It's time... |
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Defining Moments: Coping With the Loss of a Child
Melanie Warner - Heritage Builders
Format: Print book
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The first book in the series is specifically to share stories of anyone who has lost a child. The other books will be about specific subjects like raising chronically ill kids, overcoming financial loss, surviving cancer, etc. Each book will have its own theme and multiple authors. |
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Higher Is Waiting
Tyler Perry - Spiegel & Grau
Format: Hardcover
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An intimate book of inspiration by the one and only Tyler Perry - actor, producer, director, philanthropist, and the creator of Madea Higher Is Waiting is a spiritual guidebook, a collection of teachings culled from the experiences of a lifetime, meant to inspire readers to climb... |
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The Power of Forgiveness: Forgiving as a Path to Freedom
Joan Gattuso - J P Tarcher
Format: Print book
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How can we forgive someone who has caused us pain?Must we forgive and forget?How does forgiveness help us move forward in life?How can we forgive ourselves and move forward in life?Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone - how to forgive... |
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Organize Your Genealogy: Strategies and Solutions for Every Researcher
Drew Smith - Family Tree Books
Format: Print book
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Get Your Research in Order! Stop struggling to manage all your genealogy facts, files, and data--make a plan of attack to maximize your progress. Organize Your Genealogy will show you how to use tried-and-true methods and the latest tech tools and genealogy software to organize your research... |
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Remarkable Receptions: Conversations with Leading Wedding Professionals
Mark Imperial - Remarkable Press
Format: Paperback
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Your wedding reception is like the first time you will be hosting a milestone celebration for your loved ones as husband and wife.There are no "do-overs" so you want to get as many insights as you can to assure your big day is unforgettable, successful, and most-of-all -- FUN!This... |
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Big Miracles: The 11 Spiritual Rules for Ultimate Success
Joanna Garzilli - HarperElixir
Format: Print book
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Experience the power of actively transforming your life with intuitive life coach Joanna Garzilli's revolutionary 11 Spiritual Rules for creating a Big Miracle Breakthrough, a life-changing program to manifest everyday miracles, create radical prosperity, and live a life filled with... |
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Unfu*k Yourself: Get Out of Your Head and Into Your Life
GARY JOHN BISHOP - HarperOne
Format: Hardcover
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Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are... |
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Change Your Energy : Healing Crystals for Health, Wealth, Love and Luck
Krista N Mitchell - Sterling Publishing (NY)
Format: Print book
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Krista Mitchell, known as The Rock Whisperer for her fresh take on healing with crystals, is one of the world s most famous crystal therapists and a counsel to leading figures in the arts, television, film, fashion, and more. Her practical, fun guide provides the basics of working with... |
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The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE - Scribner
Format: Hardcover
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From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make... |
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The Enneagram Type 5: The Investigative Thinker
Beth McCord - Thomas Nelson
Format: Hardcover
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Type 5: The Investigative Thinker, from The Enneagram Collection, is for anyone who loves the Enneagram and wants to go deeper with this interactive book exploring the unique motivations, longings, and strengths and weaknesses of a Type 5 - those who have a core desire to be capable and competent.The... |
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24/6: The Power of Unplugging One Day a Week
Tiffany Shlain - Gallery Books
Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living... |
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Shame: Free Yourself, Find Joy, and Build True Self-Esteem
Joseph Burgo - St. Martin's Essentials
Format: Hardcover
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An intimate look at the full spectrum of shame -- often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism -- that offers a new, positive route forwardEncounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life,... |
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The Nalini Method: 7 Workouts for 7 Moods
Rupa Mehta - Seal, 2015.
Format: Print book
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Rupa Mehta, called a "pint-sized guru" by Vogue and the "Rachael Ray of Fitness" by the New York Post, has helped thousands of people on their journey to physical and emotional wellness from her New York fitness studio. Now, with The Nalini Method,... |
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Stone Fox Bride: Love, Lust, and Wedding Planning for the Wild at Heart
Molly Guy - Spiegel & Grau
Format: Hardcover
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Ditch the storybook wedding, banish Bridezilla, and walk down the aisle in truth and in style: You are a Stone Fox Bride and this is your bridal guide.Molly Rosen Guy founded the brand Stone Fox Bride as an alternative to outdated, plastic-princess wedding culture. Her stylish and subversive... |
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How to deal with anger
Isabel Clarke - Teach Yourself
Format: Print book
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Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life which frustrate us. But it is all too easy to allow feelings of anger and displeasure to colour your life and your relationships with other people. Managing these feelings is important... |
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Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More
Aliza Sherman - Ten Speed Press
Format: Paperback
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A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician.... |
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Turn Your Mate into Your Soulmate: A Practical Guide to Happily Ever After
Arielle Ford - Harperelixir
Format: Hardcover
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Internationally bestselling author and relationship expert Arielle Ford offers the keys to re-discovering love, passion, respect, and renewed commitment, years after the simple act of falling in love and getting married.It's one thing to fall in love and get married. It is quite another... |
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On fire : the 7 choices to ignite a radically inspired life
John O'Leary - North Star Way
Format: Print book
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In the bestselling tradition of Brene Brown's Daring Greatly and Nick Vujicic's Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility - from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs... |
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Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery
Nicola Davies - Jessica Kingsley Publishers
Format: Print book
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This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about... |
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Thrive in Retirement: Simple Secrets for Being Happy for the Rest of Your Life
Eric Thurman - WaterBrook
Format: Paperback
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Discover the three secrets to happiness--and much more--in the later years of life.Never before in human history have so many people lived for decades beyond their working years. 10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live... |
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What If . . . God Has Other Plans?: Finding Hope When Life Throws You the Unexpected
Charles R. Swindoll - Tyndale Momentum
Format: Hardcover
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What if your life hasn't turned out the way you dreamed it would?Popular Bible teacher Chuck Swindoll invites you on a journey through Scripture, exploring the hope the Bible offers to those who are dealing with life's unexpected detours. Life can be humming along as usual, and then... |
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Everything You Need You Have: How to Be at Home in Your Self
Gerad Kite - Harmony
Format: Hardcover
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Gerad Kite was a therapist for years before realizing all the talk and analysis werent making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful,... |
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#DoNotDisturb: How I Ghosted My Cell Phone to Take Back My Life
Jedediah Bila - Harper
Format: Hardcover
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Have you ever looked at your email, then texts, then Facebook, then Twitter, then email, then Instagram, then Candy Crush, then texts, then Snapchat, then texts again, and now you've wasted the time you had set aside for more important things Jedediah Bila has solved her own Obsessive Compulsive... |
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The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
Katja Pantzar - TarcherPerigee
Format: Paperback
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An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courageForget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that,... |
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Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change
Nora Rosendahl - Experiment Llc
Format: Print book
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"Small, easy steps for big, life-changing results - this book is genius." - Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions - fun, achievable goals you can tackle right now.... |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN - Tyndale Momentum
Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin
Charlotte Cho - William Morrow & Company
Format: Hardcover
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The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old - and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world... |
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit
CHRISTMAS ABBOTT - William Morrow
Format: Hardcover
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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,... |
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Will Cole - Avery
Format: Hardcover
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From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core... |
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Kindness Boomerang: How to Save the World
Orly Wabha - Flatiron Books
Format: Print book
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Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life. This book empowers you to bring positivity into your everyday life... |
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Susan A David - Avery
Format: Print book
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The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives... |
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Life Will Be the Death of Me: ...And You Too!
Chelsea Handler - Random House Audio
Format: Audiobook
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NUMBER ONE NEW YORK TIMES BEST SELLER The funny, sad, super-honest, all-true story of Chelsea Handlers year of self-discovery - featuring a nerdily brilliant psychiatrist, a shaman, four Chow Chows, some well-placed security cameras, various family members (living and departed) , friends,... |
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Perfectly Yourself: New and Revised Edition
Matthew Kelly - Beacon Publishing
Format: Hardcover
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This life-changing book addresses the opportunities and obstacles we encounter when we decide to ask life s BIG questions: Who am I? What am I here for? Full of powerful and practical lessons, Matthew Kelly shows us how to find lasting happiness in a changing world. Newly revised to reflect... |
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Divorce Without Court: A Guide to Mediation and Collaborative Divorce
Angelica J Maier - NOLO
Format: Paperback
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Learn how to end a marriage fairly and inexpensively. This book guides you through a negotiated divorce, using mediation or an increasingly popular approach called collaborative divorce. Encouraging and straightforward, Divorce Without Court explains: how divorce mediation works... |
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Above the Chatter, Our Words Matter: Powerful Words That Changed My World Forever
Bruce Pulver - Clovercroft Publishing
Format: Print book
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Bruce Pulver was inspired to create this book of words of inspiration for others in order to change lives. He is passionate about self improvement and is committed to learning and investing in people. Above the Chatter, Our Words Matter is the culmination of a 400 consecutive days of writing... |
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Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Stephanie S Larsen - Llewellyn Worldwide
Format: Print book
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Learn about the seven soul-ray colors and how each can be used to solve any problem you or your loved ones may encounter. Discover Your Master Chakra explores each soul-ray color in depth, how they correspond to the chakras, and how understanding them will improve your career, relationships,... |
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Lessons from the Twelve Archangels: Divine Intervention in Daily Life
Belinda J. Womack - Bear & Company
Format: Paperback
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A guide to open your life to the wisdom and healing of the Angels and their love for us. This guide contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past. It includes Angelic guided visualizations on working with Angels to access the healing... |
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Body Reading, Plain & Simple: The Only Book You'll Ever Need
Sasha Fenton - Hampton Roads Publishing Company
Format: Print book
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We all know that hands can reveal character and destiny, but what about other parts of the body? With this basic guide, learn how your body features can reveal health, relationship, and behavior attributes and how to spot these in others.Divination expert, Sasha Fenton covers the waterfront... |
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Conquer Chronic Pain: An Innovative Mind-Body Approach
Peter Przekop - Hazelden Publishing & Educational Services
Format: Paperback
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The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage... |
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Crystal Power, Crystal Healing
Michael Gienger - Cassell Illustrated
Format: Print book
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This unique book examines the basic principles underpinning the fascinating art of crystal healing. Presented in a simple, easy-to-read style, it is a classic, key piece of writing for anyone seeking to unlock the powerful healing properties of more than 120 crystals. The result... |
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The Art of Dying Well: A Practical Guide to a Good End of Life
Katy Butler - Scribner
Format: Hardcover
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An inspiring, informative, and practical guide to navigating end of life issues, by a groundbreaking expert in the field and the New York Times bestselling author of Knocking on Heaven's Door.In the mid-1400s, an unnamed Catholic monk composed a popular self-help book called... |
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Own The Moment
CARL LENTZ - Simon & Schuster
Format: Hardcover
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An inspirational book by Carl Lentz, the "rock star" pastor of Hillsong NYC megachurch that guides readers toward a more engaged, spiritually grounded and fulfilled life.As head pastor of the first United States branch of Australian megachurch Hillsong, Carl Lentz is redefining... |
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