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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which... |
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The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
Holly B Rogers MD · New Harbinger Publications
Pages: 200
Format: Paperback
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"A 21st century book, grounded in ancient ways of practice." - Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based... |
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Soulful Simplicity: How Living with Less Can Lead to So Much More
Courtney Carver · TarcherPerigee
Pages: 256
Format: Hardcover
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Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this... |
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Frank Ostaseski · Flatiron Books
Pages: 304
Format: Print book
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Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot... |
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The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
Katja Pantzar · TarcherPerigee
Pages: 272
Format: Paperback
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An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courageForget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that,... |
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Conquer Chronic Pain: An Innovative Mind-Body Approach
Peter Przekop · Hazelden Publishing & Educational Services
Pages: 248
Format: Paperback
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The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage... |
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Happy Is the New Healthy: 34 Ways to Relax, Let Go, and Enjoy Life NOW!
David Romanelli · Skyhorse Publishing
Pages: 178
Format: Paperback
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Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy.Lifestyle and wellness... |
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When Your Soulmate Dies: A Guide to Healing Through Heroic Mourning
Alan Wolfelt · Companion Press
Pages: 151
Format: Print book
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You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other's lives. You lived a grand adventure together. But now that your... |
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Breaking Up and Bouncing Back: Moving On to Create the Love Life You Deserve
SAMANTHA BURNS · Ixia Press
Pages: 352
Format: Paperback
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In a go-to guide for today's new dating landscape, an expert dating coach and licensed therapist shows you how to survive a soul-crushing breakup and bounce back to a healthy, happy romantic life. "The Millennial Love Expert," Samantha Burns teaches the critical coping and self-care... |
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Just Keep Breathing
Reggie Dabbs · W Publishing Group
Pages: 207
Format: Print book
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"I get abused and hurt so much, and no one seems to care ... " These are real words written by a real girl. There are thousands more just like her. Her pain is real. Her story is true. But her voice has been hidden ... until now. For those who will dare to listen to the truth,... |
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Fallen Prey: No more the conspiracy of silence
Demetris E. Thomas · CreateSpace Independent Publishing Platform
Pages: 152
Format: Paperback
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At the intersection of love and affection, little Demetris' life veared into the path of betrayal and horror. So innocent and bright with a wonderful future ahead, her young life was nearly derailed by a family member, then by a close, childhood friend, and later in life, by two men---the... |
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