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Knit Yourself Calm: A creative path to managing stress

BETSAN CORKHILL · Search Press
Pages: 112
Format: Paperback

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate...
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Hunter Clarke-Fields MSAE · New Harbinger Publications
Pages: 184
Format: Paperback

"A wise and fresh approach to mindful parenting." - Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from "reactive...
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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari · Bloomsbury USA
Pages: 336
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.

What really causes depression and anxiety--and how can we really solve them? Award-winning journalist...

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The Secret

Rhonda Byrne · Atria Books/Beyond Words; First Edition edition
Pages: 198
Format: Hardcover

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this...
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Frank Ostaseski · Flatiron Books
Pages: 304
Format: Print book

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot...
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On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning

Ilse Sand · Jessica Kingsley Publishers
Pages: 144
Format: Paperback

In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber · Scribner
Pages: 432
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five...
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Quichotte: A Novel

Salman Rushdie · Random House
Pages: 416
Format: Hardcover

A dazzling Don Quixote for the modern age - an epic tour de force that is as much an homage to an immortal work of literature as it is to the quest for love and family, by Booker Prize-winning, internationally bestselling author Salman Rushdie

SHORTLISTED FOR THE BOOKER PRIZE

...
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Becoming a Paralegal

LearningExpress Editors · LearningExpress, LLC
Format: Paperback

Becoming a Paralegal provides everything needed to know about entering the exciting field of law: how to choose the right training program (short courses versus four-year degrees), what it takes to succeed in the field, the various areas in which paralegals can specialize, career advancement...
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Wait, What?: And Life's Other Essential Questions

James E Ryan · HarperOne
Pages: 144
Format: Hardcover

Joining the ranks of Tina Seelig's What I Wish I Knew When I Was 20, Clayton Christensen's How Will You Measure Your Life, Mary Karr's Now Go Out There, and George Saunders' Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life:...

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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

Timothy R Jennings · Baker Books
Pages: 288
Format: Paperback

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,...
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30 Intentions in 30 Days: Easy Ways to Reduce Your Pain Naturally

Jacque Walters · CreateSpace Independent Publishing Platform
Pages: 52
Format: Paperback

Reduce your pain naturally in just minutes a day! 30 Intentions in 30 Days is about beginning a journey toward optimal posture and therefore optimal health. Research has suggested that poor posture is the foundational cause of most physical pain and many health issues. Jacque writes about...
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Oprah Winfrey 3 Books Collection Set

Oprah Winfrey · Bluebird/Macmillan USA/William Morrow
Format: Hardcover

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively :

Oprah Winfrey 3 Books Collection Set:

The Path Made Clear:
In her book, The Path Made Clear, Oprah shares what she sees as a guide...
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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life

Thomas J Harbin · Da Capo Lifelong Books
Pages: 304
Format: Paperback

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal...
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The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

LEWIS HOWES · Rodale Books
Pages: 256
Format: Hardcover

Standing between you and the man you CAN be is one thing: The Mask of Masculinity.

Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, and went on to play football professionally. Howes then transferred his competitive nature...

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