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Is It Me or My Hormones?: The Good, the Bad, and the Ugly about PMS, Perimenopause, and all the Crazy Things that Occur with Hormone Imbalance
Marcelle Pick · Hay House, Incorporated
Pages: 287
Format: Hardcover
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One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it's periods... |
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Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Mara Schiavocampo · Gallery Books/Karen Hunter Publishing
Format: Hardcover
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This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss - and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried... |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck Busis · HarperOne; 1 edition
Format: Hardcover
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"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common... |
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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
Abel James · Avery
Pages: 384
Format: Print book
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Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even... |
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The Well-Tuned Brain: Neuroscience and the Life Well Lived
Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover
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In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted... |
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Sex and the Seasoned Woman: Pursuing the Passionate Life
Gail Sheehy · Random House
Pages: 368
Format: Hardcover
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A seasoned woman is spicy. She has been marinated in life experience. . . . She can be alternately sweet, tart, bubbly, mellow. She can be maternal and playful. Bossy and submissive. Strong and soft. . . . The seasoned woman knows who she is. She could be any one of us, as long as she is committed... |
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Alzheimers Disease: Advances for a New Century
George Perry · IOS Press
Pages: 474
Format: Hardcover
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This volume is a companion to the highly successful book published in association with the Journal of Alzheimers Disease (JAD) on the centennial of Alzheimers discovery: Alzheimers Disease: A Century of Scientific and Clinical Research. Instead of looking back, this collection, Alzheimers... |
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Ian K. Smith · St. Martin's Press; 1 edition
Format: Hardcover
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Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic... |
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The 10-Minute Energy Solution
Jon Gordon · G.P. Putnam's Sons
Pages: 262
Format: Book
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A simple, effective, 30-day program designed for anyone who has ever said,"I wish I had more energy." Are you tired? Exhausted? Burned out? Millions of us are searching for more energy-that's why there's a Starbucks on every corner and quick-fix energy bars are a multimillion-dollar... |
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The Thinking Woman's Guide to Breast Cancer: Take Charge of Your Recovery and Remission
Janet Maker · Jane Thomas Press
Pages: 243
Format: Paperback
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Editorial Reviews Library Journal 12/01/2016 PhD Maker was diagnosed in 2011 with metastatic lobular mammary carcinoma in a left axillary node. What makes her situation even more rare is that she had no cancer in her breast. This guide for patients details every inch of her process, from... |
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The Gluten Lie: And Other Myths About What You Eat
Alan Levinovitz · Regan Arts
Pages: 272
Format: Hardcover
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An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT... |
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