About this item
A simple, effective, 30-day program designed for anyone who has ever said,"I wish I had more energy." Are you tired? Exhausted? Burned out? Millions of us are searching for more energy-that's why there's a Starbucks on every corner and quick-fix energy bars are a multimillion-dollar business. But despite this, we're more fatigued and less energized than ever. Jon Gordon, America's #1 energy coach, knows there's a better way. Based on his work with people all over the world, he's developed a 30-day plan to increase physical, mental, and spiritual energy-in just 10 minutes a day. Gordon starts with a few simple activities (a morning "Thank You" walk) and substitutions (green tea instead of coffee) . But by the end of the 30 days, these small changes translate into big results-as the thousands of people who have already put the plan into action can attest.
About the Author
Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 17 books including multiple best-sellers: "The Energy Bus," "The Carpenter," "Training Camp," "You Win in the Locker Room First," "The Power of Positive Leadership" and "The Power of a Positive Team." Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, The Atlanta Falcons, Campbell Soup, Dell, Publix, Southwest Airlines, LA Clippers, Miami Heat, Pittsburgh Pirates, BB&T Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy and more. Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.Follow on social @jongordon11
