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Be Happy!: Release the Power of Happiness in YOU

Robert Holden · Hay House; 1 edition
Pages: 312
Format: Paperback

“Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.”   Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert...
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Yin Yoga: Principles and Practice — 10th Anniversary Edition

Paul Grilley · White Cloud Press
Pages: 141
Format: Paperback

The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution...
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Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World

Bill Rodgers · Thomas Dunne Books
Format: Hardcover

The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boomWithin a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly...
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The Complete Guide to Yoga for Fitness Professionals

Conrad Paul · Bloomsbury Sport
Format: Book

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation...
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If You Work It, It Works!: The Science Behind 12 Step Recovery

Ph.D. Joseph Nowinski PhD · Hazelden
Format: Print book

Since the publication of Alcoholics Anonymous in 1939, the Twelve Steps have been central to staying sober for millions of people around the world. Countless recovery and treatment organizations have adopted the Steps as their program for abstaining from addictive behaviors. But recently...
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The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children

Alison Gopnik · Farrar
Pages: 302
Format: Print book

One of the world's leading child psychologists shatters the myth of "good parenting"Caring deeply about our children is part of what makes us human. Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting...
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Quiet Kids: Help Your Introverted Child Succeed in an Extroverted World

Christine Fonseca · Prufrock Press
Pages: 191
Format: Paperback

Being an introverted child is difficult, especially in an ever-increasingly noisy world. Often viewed as aloof, unmotivated or conceited, introverted children are deeply misunderstood by parents, educators and even their peers. That's where "Quiet Kids: Helping Your Introverted...
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Reproductive Politics: What Everyone Needs to Know®

Rickie Solinger · Oxford University Press
Format: Paperback

The term "reproductive politics" was coined by feminists in the 1970s to describe contemporary Roe v. Wade-era power struggles over contraception and abortion, adoption and surrogacy, and other satellite issues. Forty years later, questions about reproductive rights are just as complex--and...
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The Time Paradox: The New Psychology of Time That Will Change Your Life

Philip G Zimbardo · Atria Books
Pages: 378
Format: Paperback

Now in paperback, this breakthrough book on the new psychological science of time by one of the most influential living psychologists - the New York Times bestselling author of The Lucifer Effect - and his research partner launched on the front page of USA TODAY "Lifestyle" with...
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Malpractice: A Neurosurgeon Reveals How Our Health-Care System Puts Patients at Risk

Larry Schlachter · W W Norton
Pages: 264
Format: Print book

In 1991, the Institute of Medicine released a landmark report, which revealed that as many as 98,000 patients were dying every year owing to avoidable medical error. More recent research indicates that estimate was, if anything, a drastic understatement of the patient-safety epidemic in the US health...
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Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

Renee Ph D Engeln · Harpercollins
Pages: 400
Format: Print book

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy...
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Misdiagnosed: One Woman's Tour of--And Escape From--Healthcareland

Jody Berger · Sourcebooks
Format: Print book

Berger movingly details her journey to healing Her indefatigable questunderscores the fact that there is no such thing as one size fits all in medicinexGayatri Devi MD clinical associate professor NYU School of Medicine and author of A Calm BrainTaking charge of your health has never been...
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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

Erin Oprea · Harmony Books
Pages: 240
Format: Print book

Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most...
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Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

Haylie Pomroy · Harmony
Pages: 304
Format: Print book

WANT TO FEEL GREAT, DISEASE-PROOF YOUR BODY, AND LIVE AT YOUR IDEAL WEIGHT? THEN, EAT YOUR MEDICINE Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires...
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Gluten-Free on a Shoestring, Quick and Easy: 100 Recipes for the Food You Love--Fast!

Nicole Hunn · Da Capo Lifelong Books
Format: Print book

People who follow a gluten-free diet - avoiding all foods with even a trace of wheat, barley, and rye in their ingredients - don't always have the quick and cheap food options that their friends do ... until now.
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