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50 Things You Can Do Today to Manage Eczema

Wendy Green · Summersdale
Format: Paperback

Care for your skin and manage eczema with this easy-to-follow guideEczema is an uncomfortable and often distressing skin condition that affects an alarming number of people worldwide. Explained here are the psychological, dietary, and hormonal factors that can cause eczema, as...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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Inflamed: discover the root cause of inflammation and personalize a step-by-step plan to create a healthy, vibrant life

Shelly Malone · Agustin Publishing
Pages: 220
Format: Paperback

Chosen by SELF Magazine as one of "7 Fascinating And Illuminating Books That Will Totally Open Your Eyes About Your Health" Both absorbing and revelatory, INFLAMED isn't just a story of healing (of an inflammatory, autoimmune condition) . It's a crystal clear guide that...
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Fed Up with Lunch: The School Lunch Project: How One Anonymous Teacher Revealed the Truth About School Lunches --And How We Can Change Them!

Sarah Wu Also Known as "Mrs. Q" Sarah Wu Also Known as "Mrs. Q" · Chronicle Books
Format: Hardcover

When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously...
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The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss

Frances Sharpe · Grand Central Life & Style; 1 edition
Format: Print book

THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management,...
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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Raphael Kellman MD · Da Capo Lifelong Books
Format: Hardcover

Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract...
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The Clean 20: 20 Foods, 20 Days, Total Transformation

IAN K M D SMITH · St. Martin's Press
Pages: 272
Format: Hardcover

From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily...
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SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

Darin Olien · HarperWave; 1 edition
Format: Hardcover

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces - the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife,...
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77 Questions for Skillful Living: A New Path to Extraordinary Health

Michael Finkelstein · William Morrow; 1 edition
Format: Print book

77 Questions for Skillful Living from integrative medicine pioneer Michael Finkelstein, M.D., guides readers through the questions that will help them understand wellness on a deep level and offers a new path to extraordinary health.Dr. Finkelstein outlines his groundbreaking methods and gives...
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Cut Your Cholesterol: An Easy-to-Follow Guide to Lower and Manage Your Cholesterol

Dr. Sarah Brewer · Quercus
Format: Print book

Concise information and advice about cholesterol along with a clinically proven 12-week program to help wash cholesterol out of the body Packed with accessible information about cholesterol and advice to help readers identify if they have raised cholesterol levels, this...
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100 Questions

Lynn E. DeLisi · Jones & Bartlett Learning; 2 edition
Format: Print book

Approximately one percent of the population develops schizophrenia during their life-time. This chronic, severe mental illness can be devastating for patients and their family and friends. Whether you're a newly diagnosed patient with schizophrenia, or a friend or relative of someone...
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