About this item
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces - the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.
About the Author
Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called "Down to Earth with Zac Efron" and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, "SuperLife: The five fixes that will keep you healthy, fit and eternally awesome." Darin worked with fitness-company Beachbody to formulate one of the top super food shakes in the USA a whole-food supplement called, "Shakeology", as well as the plant based, "Ultimate Reset 21-day" detoxification program. Darin is one of the founders of Barukas™, new super nut from the Savannah "Cerrado" of Brazil. Through sustainable business practices the company is committed to supporting this important biome by planting 20 million Baruzeita trees. He also launched in early 2020 a health APP 121 Tribe created to help people learn about whole food plant based eating, recipes, easy to follow education, habit tracking and exercise. An advisor to P5 Energy a cutting edge "green" technology incubator with a primary focus on zero- pollution power systems. Partner in GREENPATH™, dedicated to real solutions for a new world with cutting edge nano technology for hand and surface sanitation. Darin is also the Director of Strategic Alliances and the Global Health Ambassador for APPICS, a revolutionary new social media platform monetizing passion and content through cryptocurrency and block chain. Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology.
