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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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Think Again: The Power of Knowing What You Don't Know
Adam Grant - Penguin Books Format: Paperback
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The #1 New York Times bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life. Intelligence is usually seen as the ability... |
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Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
Michael J. Gelb - New World Library Format: Paperback
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Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn't just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover... |
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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins - Llewellyn Publications Format: Paperback
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Stop Spiraling -- Start Thriving!Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach Amanda Huggins can help you fully... |
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The Joy Document: Creating a Midlife of Surprise and Delight
Jennifer McGaha - Broadleaf Books Format: Hardcover
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Once you begin looking for joy, you can find it pretty much anywhere. When Jennifer McGaha's grandmother was in her late eighties, Jennifer asked her what her favorite age so far had been. "Fifty-five," her grandmother answered, as though there were something magical about... |
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I'm Still Here: A Dog's Purpose Forever
Cathryn Michon - Andrews McMeel Publishing Format: Hardcover
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NATIONAL BESTSELLER This richly illustrated book reveals a comforting narrative told from the point of view of a loving angel dog, who wants you to know, "I'm still here . . . But I'm also there where all the animals run free, with no pain, waiting for you, watching for you,... |
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The Path to Longevity Plan: A Three Step Plan
Luigi Fontana - Hardie Grant Format: Paperback
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The Path to Longevity Plan is your easy-to-follow, practical guide to maximizing your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes... |
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Parents in Recovery: Navigating a Sober Family Lifestyle
Sarah Allen Benton - Rowman & Littlefield Publishers Format: Hardcover
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"For parents in recovery (PIRs) , the process of recovery is so much more than just stopping drug and alcohol abuse.... Parents facing these challenges will feel understood and supported." -BOOKLIST "I am just like other parents, except..." . Parents in Recovery is not a book... |
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