Back Self-Help | November Newsletter

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  New Titles - Self-Help
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Think Again: The Power of Knowing What You Don't Know

Adam Grant - Penguin Books
Format: Paperback

The #1 New York Times bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life. Intelligence is usually seen as the ability...
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red helicopter―a parable for our times: lead change with kindness (plus a little math)

James Rhee - HarperOne
Format: Hardcover

Acclaimed CEO, TED Speaker, and Entrepreneurship Professor James Rhee shares the inspirational true story of finding success through kindness (plus a little math) . Learn the deceptively simple and positive way to embrace your agency, lead change, and fly free - in the business of life...
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Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step

Michael J. Gelb - New World Library
Format: Paperback

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn't just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover...
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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

Amanda Huggins - Llewellyn Publications
Format: Paperback

Stop Spiraling -- Start Thriving!Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach Amanda Huggins can help you fully...
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Friendship First: From New Sparks to Chosen Family, How Our Friends Pave the Way for Lifelong Happiness

Gyan Yankovich - The Experiment
Format: Hardcover

Our friends enrich every part of our lives. Now you can make them matter the most.Despite modern technology and the ample ways we have to keep in touch, we risk neglecting our relationships with the people who have the most profound effect on our well-being: our friends. Weaving together...
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Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love

Rachel Kaplan - New World Library
Format: Paperback

A game-changing approach to emotional health and well-being After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough. She knows from experience that many of us avoid actually feeling...
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The Joy Document: Creating a Midlife of Surprise and Delight

Jennifer McGaha - Broadleaf Books
Format: Hardcover

Once you begin looking for joy, you can find it pretty much anywhere. When Jennifer McGaha's grandmother was in her late eighties, Jennifer asked her what her favorite age so far had been. "Fifty-five," her grandmother answered, as though there were something magical about...
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I'm Still Here: A Dog's Purpose Forever

Cathryn Michon - Andrews McMeel Publishing
Format: Hardcover

NATIONAL BESTSELLER This richly illustrated book reveals a comforting narrative told from the point of view of a loving angel dog, who wants you to know, "I'm still here . . . But I'm also there where all the animals run free, with no pain, waiting for you, watching for you,...
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The Path to Longevity Plan: A Three Step Plan

Luigi Fontana - Hardie Grant
Format: Paperback

The Path to Longevity Plan is your easy-to-follow, practical guide to maximizing your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes...
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Parents in Recovery: Navigating a Sober Family Lifestyle

Sarah Allen Benton - Rowman & Littlefield Publishers
Format: Hardcover

"For parents in recovery (PIRs) , the process of recovery is so much more than just stopping drug and alcohol abuse.... Parents facing these challenges will feel understood and supported." -BOOKLIST "I am just like other parents, except..." . Parents in Recovery is not a book...
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