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Cookbooks

Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes

Nava Atlas · HarperOne
Format: Hardcover

Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.Eating...
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The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs

LeAnne Campbell · BenBella Books
Format: Paperback

Following her bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star...
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The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes

LeAnne Campbell · BenBella Books
Pages: 208
Format: Paperback

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer....
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Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

Thomas M. Campbell II · BenBella Books; 1 edition
Pages: 417
Format: Hardcover

This exhaustive presentation of the findings from the China Study conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger · Flatiron Books, 2015.
Pages: 562
Format: Print book

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The vast majority of premature...

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Forks Over Knives: The Plant-Based Way to Health

Gene Stone · The Experiment; 1 edition
Format: Paperback

What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their...
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Rip Esselstyn · Grand Central Life & Style; 1 edition
Pages: 288
Format: Print book

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin,...
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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes

Rip Esselstyn · Grand Central Life & Style
Pages: 288
Format: Hardcover

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn,...
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The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

Marco Borges · Celebra
Pages: 304
Format: Hardcover

THE NEW YORK TIMES BESTSELLERWith a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day...
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DVDs

Forks Over Knives Presents The Engine 2 Kitchen Rescue with Rip Esselstyn

Rip Esselstyn · Virgil Films and Entertainment
Format: DVD

Join Rip Esselstyn, former Texas firefighter and author of the national bestselling The Engine 2 Diet, as he guides the White and Wally families through an "Engine 2 Kitchen Rescue." Watch Rip teach these families how to take control of their health through: -Undertaking a top-to-bottom...
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Kickstart Your Health with Dr. Neal Barnard

~ Neal Barnard · Dptv Media
Format: DVD

Bernard is back with another groundbreaking special that unveils the secrets to weight control, focusing on the type of food you eat, not the amount, to reprogram your body quickly and get you on track to better health fast! Learn: appetite control, burn
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eBooks - OverDrive

BenBella's Best of Plant-Based Eating: Recipes and Expertise from Your Favorite Vegan Authors

BenBella Vegan

Living plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens) . BenBella's Best of Plant-Based Eating has creative and delicious recipes for a well-balanced, varied, and satisfying vegan
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eBooks - Hoopla

The Campbell Plan:?The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet

Thomas Campbell · Rodale; 1 edition
Format: Kindle Edition

"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations....
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The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet

Thomas M Campbell II · Rodale
Pages: 306
Format: eBook

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide...
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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Neal D Barnard

If you have diabetes, you likely have been told that it's an irreversible condition. For years, the conventional medical wisdom has been that in cases of diabetes, insulin production has become permanently dysfunctional. But as Dr. Neal Barnard shows in his groundbreaking book, th
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Veggie Mama: A Fun, Wholesome Guide to Feeding Your Kids Tasty Plant-Based Meals

Doreen Virtue · Hay House
Pages: 272
Format: Print book

Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes - including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa...
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Audiobooks - Hoopla

Whole rethinking the science of nutrition

T Colin Campbell · Blackstone Audio, Inc.
Format: Audio CD

In 2005, T. Colin Campbell's The China Study showed that a diet based on whole, plant-based foods dramatically reduces your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. Whole picks up where The China Study left off. While The China Study...
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Neal Barnard · Grand Central Life & Style
Pages: 320
Format: Print book

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function,...
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The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

Tana Amen BSN RN · Tantor Audio; Unabridged CD edition
Format: Audio CD

"Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients...
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The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life

Marco Borges · Blackstone Audio, 2015.
Format: eAudiobook

If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse...
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Video - Hoopla

Planeat

Shelley Lee Davies; Or Shlomi; Christopher Hird; T Colin Campbell; Caldwell B Esselstyn Jr.; All auth · TrueMind
Format: DVD

"The story of three men's life-long search for a diet, which is good for our health, good for the environment and good for the future of the planet ... With the help of some innovative farmers and chefs, [this film] shows how the problems we face today can be solved without simply...
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Forks Over Knives

T. Colin Campbell · Virgil Films & Entertainment
Format: DVD


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