About this item

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.



About the Author

Thomas M. Campbell II

Thomas M. Campbell II, MD is co-founder and clinical director of the University of Rochester Program for Nutrition in Medicine (URNutritionInMedicine.com) , where he sees individuals and groups to work on diet and lifestyle approaches to health. A board certified family physician, Dr. Campbell is also medical director of the T. Colin Campbell Center for Nutrition Studies (nutritionstudies.org) , a nonprofit organization in Ithaca, NY, which promotes optimal nutrition through science-based education, advocacy, and research in partnership with eCornell, Cornell University's online course provider.

A graduate of Cornell University, Thomas, with his father T. Colin Campbell, PhD, co-authored the international bestseller "The China Study, The Most Comprehensive Study of Nutrition Ever Conducted and The Startling Implications for Diet, Weight-Loss, and Long-Term Health". Dr. Campbell got his medical degree from the University at Buffalo School of Medicine and completed residency training in Family Medicine at the University of Rochester, Highland Hospital. He is a eight-time marathon finisher.



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