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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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The Wellness Guide
Rachel Newcombe - Thunder Bay Press Format: Flexibound
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Embrace every aspect of your well-being - from physical, mental, and emotional health to improved nutrition, sleep, and relationships.
True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy... |
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Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
Llewellyn - Llewellyn Publications Format: Paperback
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Your Relaxation Solution is Here. Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve... |
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