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Power Eating-4th Edition

Susan M Kleiner - Human Kinetics Publishers
Format: Paperback

Gain muscle, cut fat, and elevate your power and performance levels. With a rsum that includes work with many NFL and NBA athletes as well as world-class bodybuilders, Susan Kleiner brings you a resource like no other. In Power Eating, Kleiner brings together years of scientific-based...
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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

Lyn-Genet Recitas - Grand Central Life & Style; 1 edition
Format: Hardcover

In her New York Times and USA Today bestseller The Plan Lyn-Genet Recitas revealed what surprisingly healthy foods cause weight gain and a host of other health problems such as migraines joint pain and depression Now all those who follow The Plan and have learned which foods to eliminate...
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The Breakthrough: Immunotherapy and the Race to Cure Cancer

CHARLES GRAEBER - Twelve
Format: Hardcover

Bestselling author of The Good Nurse, Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code on how the human immune system can fight -- and beat -- the disease. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font:...
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The Secret Power of Spirit Animals: Your Guide to Finding Your Spirit Animals and Unlocking the Truths of Nature

Skye Alexander - Adams Media
Format: Paperback

Discover the wisdom and power of the animal kingdom!The animals you encounter can reveal more about your path in life than you could ever imagine. By connecting spiritually with certain creatures, you will be able to uncover their valuable knowledge and learn more about your destiny. The Secret...
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Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

Carrie Underwood - Dey Street Books
Format: Hardcover

NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time - and by that I don't mean...
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Under the Skin: The Hidden Toll of Racism on American Lives and on the Health of Our Nation

Linda Villarosa - Doubleday
Format: Hardcover

From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.In 2018, Linda Villarosa's...
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Quackery: A Brief History of the Worst Ways to Cure Everything

Lydia Kang - Workman Publishing Company
Format: Hardcover

What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used...
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What Color Is Your Parachute? for Retirement, Second Edition: Planning a Prosperous, Healthy, and Happy Future

Ernie Zelinski - Ten Speed Press; 2 edition
Format: Hardcover

Plan Now for the Life You WantToday's economic realities have reset our expectations of what retirement is, yet there's still the promise for what it can be: a life stage filled with more freedom and potential than ever before. Given the new normal, how do you plan for a future filled with...
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Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

Dana Cohen - Hachette Books
Format: Hardcover

Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper...
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The Menopause Manifesto: Own Your Health with Facts and Feminism

Jen Dr. Gunter - Citadel
Format: Paperback

bestselling author of The Vagina Bible, Dr. Jen Gunter has been called "the world's most famous--and outspoken--gynecologist" (The Guardian) , the internet's OB/GYN, and one of the fiercest advocates for women's health. Now, in The Menopause Manifesto, Dr. Jen Gunter...
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