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Get Your Family Eating Right: A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life

Lynn Fredericks - Fair Winds Press; 1 edition
Format: Paperback

Learn to Eat Healthy for Life—in Just 30 Days! Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each day?    Has mealtime solely become about getting something (anything!) on the table...
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The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival

Katrina Blair - Chelsea Green Publishing
Format: Print book

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit.  More than just a field guide to wild edibles, it is a global...
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Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice

Amy Auman - Skyhorse Publishing; 1 edition
Format: Print book

With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster...
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The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic

Kari Nadeau MD - Avery
Format: Hardcover

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your...
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Sleep Solutions: Quiet Nights for You and Your Child From Birth to Five Years

Rachel Waddilove - Lion Hudson; 1st New edition edition
Format: Paperback

Drawing upon her years of experience, Waddilove explores the different ways to help young children develop good sleeping patternsMost new parents expect to have sleepless nights, but are they the inevitable part of parenting expected? In this most essential of guides, Rachel draws on her own 30 years...
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Developing the Core

NSCA -National Strength & Conditioning Association - Human Kinetics
Format: Paperback

Elite-level athletes take great pride in their fitness and physical strength. You can’t help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot , the best athletes all have one thing in common—a...
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Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom

Linda Yael Schiller - Llewellyn Publications
Format: Paperback

Purpose, healing, and creative insights through dream interpretation Modern Dreamwork is a hands-on guide to interpreting your dreams so you can work through difficult issues with the wisest parts of your soul. The Integrated Embodied Approach incorporates physical sensations, images, associations,...
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No-Fuss Diabetes Desserts: Fresh, Fast and Diabetes-Friendly Desserts

Linda Gassenheimer - American Diabetes Association
Format: Book

At the end of a meal, nearly everyone has the same question Whats for dessert? Now, for people with diabetes, theres a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all,...
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking - William Morrow
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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Second Suns: Two Trailblazing Doctors and Their Quest to Cure Blindness, One Pair of Eyes at a Time

David Oliver Relin - Experiment Llc
Format: Print book

Now in paperback: a #1 New York Times-bestselling author's gripping chronicle of "two doctors . . . bringing light to those in darkness" (Time) Second Suns is the unforgettable true story of two very different doctors with a common mission: to rid the world of preventable...
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