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Sleep Solutions: Quiet Nights for You and Your Child From Birth to Five Years

Rachel Waddilove · Lion Hudson; 1st New edition edition
Format: Paperback

Drawing upon her years of experience, Waddilove explores the different ways to help young children develop good sleeping patternsMost new parents expect to have sleepless nights, but are they the inevitable part of parenting expected? In this most essential of guides, Rachel draws on her own 30 years...
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Emergency Preparedness: A Practical Guide for Preparing Your Family

Evan Gabrielsen · Cedar Fort, Inc.; 2 edition
Format: Paperback

Hurricanes. Floods. Earthquakes. Tornadoes. Death. Fires. Car accidents. Job loss. Power outages. These natural disasters and emergencies often happen in an instant. Prepare your family for any crisis with tips and ideas from Emergency Preparedness. Master the skills of emergency first-aid,...
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Death by Food Pyramid : How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health

Chris Kresser · Primal Nutrition, Inc.; 1 edition
Format: Kindle Edition

Shoddy science, sketchy politics, and shady special interests have shaped American dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal...
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Haunted Missouri: Ghosts and Strange Phenomena of the Show Me State (Haunted Series)

Troy Taylor · Stackpole Books
Pages: 144
Format: Paperback

Frightening stories of hauntings throughout the state, including . . . The tragic specters of the Lemp family of brewers in St. Louis Spooky Zombie Road in Wildwood Phantoms of Mark Twain Cave The haunted Elms Resort Hotel in Excelsior Springs Spirits of the Civil War battle of Wilson's...
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The Exercise Cure: A Doctor's All-Natural, No-Pill Prescription for Better Health and Longer Life

Andrew Heffernan · Rodale Books; 1 edition
Format: Hardcover

What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction -- even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely...
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The Provident Prepper: A Common-Sense Guide to Preparing for Emergencies

Kylene Jones · Cedar Fort, Inc.
Format: Book

Earthquakes, hurricanes, civil unrest, economic challenges - no one knows when disaster may strike. Will you be ready? The Provident Prepper is a common-sense guide to emergency preparedness and survival written for real people with real lives. This must-have reference book walks the reader...
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Beyond Addiction: How Science and Kindness Help People Change

Jeffrey Foote · Scribner
Pages: 315
Format: Hardcover

The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends...
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The A to Z of Children's Health: A Parent's Guide from Birth to 10 Years

Dr. Jeremy Friedman · Robert Rose
Pages: 448
Format: Paperback

An indispensable reference which is sure to become the go-to health and wellness guide for parents. This comprehensive and contemporary guide is written by the pediatric experts at the world-renowned Hospital for Sick Children (SickKids). It goes without saying that no one understands...
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The Secret Power of Spirit Animals: Your Guide to Finding Your Spirit Animals and Unlocking the Truths of Nature

Skye Alexander · Adams Media
Format: Paperback

Discover the wisdom and power of the animal kingdom!The animals you encounter can reveal more about your path in life than you could ever imagine. By connecting spiritually with certain creatures, you will be able to uncover their valuable knowledge and learn more about your destiny. The Secret...
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It Takes A Family: A Cooperative Approach to Lasting Sobriety

Debra Jay · Hazelden
Format: Book

Counselor and interventionist Debra Jay shows alcoholics, other addicts, and their loved ones how to work collaboratively and as individuals to take on the roles and responsibilities that support long-term sobriety Most books on recovery from addiction focus either on the addict or the family....
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Delavier's Women's Strength Training Anatomy Workouts

Frederic Delavier · Human Kinetics; 1 edition
Format: Book

About the Author Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine....
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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Believe Me: My Battle with the Invisible Disability of Lyme Disease

Yolanda Hadid · St. Martin's Press
Pages: 320
Format: Hardcover

From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease.In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines and more....
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The Paleo Bread Bible: More Than 100 Grain-Free, Dairy-Free Recipes for Wholesome, Delicious Bread

Anna Conrad · W W Norton
Pages: 229
Format: Print book

When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete - or even an average person - really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided...
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