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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
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The Ministry of Reconciliation: A Study of 2 Corinthians

French L. Arrington - Baker Books
Format: Paperback

Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain?In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing...
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FOUNTAIN : how to make 60 the new 30

ROCCO MONTO - Rodale Books

Everyone wants to feel fitter, sexier, more energetic, more productive, and younger--now you can. What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson's disease, and Alzheimer's disease from ever starting? What if we could...
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Help Your Baby to Sleep

DK - DK
Format: Hardcover

A practical, informative and invaluable parenting resource for the early years, Help Your Baby to Sleep equips parents with the tools to instill good sleep habits early on, helping to align the whole familys sleep and enhance family well-being.,
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Open Heart: A Cardiac Surgeon's Stories of Life and Death on the Operating Table

Stephen Westaby - Basic Books
Format: Hardcover

One of the world's leading heart surgeons shares the hard-won lessons of a life lived where failure and death are just a heartbeat away
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Survival of the Nicest: How Altruism Made Us Human and Why It Pays to Get Along

Stefan Klein - Experiment,
Format: Print book

A Publishers Weekly Best Book of 2014This revelatory tour de force by an acclaimed and internationally bestselling science writer upends our understanding of "survival of the fittest" - and invites us all to think and act more altruistically The phrase "survival of the fittest"...
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You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between

Daniela Lamas - Little, Brown and Company
Format: Hardcover

A critical care doctor's breathtaking stories about what it means to be saved by modern medicineModern medicine is a world that glimmers with new technology and cutting-edge research. To the public eye, medical stories often begin with sirens and flashing lights and culminate in survival...
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Crying in H Mart: A Memoir

Michelle Zauner - Knopf
Format: Hardcover

In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with...
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4-Minute Fit: The Metabolism Accelerator for the Time-Crunched, Deskbound, and Stressed Out

Siphiwe Baleka - Touchstone
Format: Paperback

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds.When Siphiwe Baleka, who had once been a NCAA Division I athlete,...
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself

William W Li - Grand Central Life & Style
Format: Hardcover

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT...
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