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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

MEHMET OZ - Scribner
Format: Hardcover

Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America's #1 authority on health and well-being.What if you had an effortless...
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Immune: A Journey into the Mysterious System That Keeps You Alive

Philipp Dettmer - Random House
Format: Hardcover

You wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head...
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman - Little
Format: Print book

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health....
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Rethinking Positive Thinking: Inside the New Science of Motivation

Gabriele Oettingen - Current
Format: Hardcover

The solution isnt to do away with dreaming and positive thinking. Rather, its making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish the obstacles that stand in our way.So often in our day-to-day lives were inundated with...
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A Woman's Guide to Living with Heart Disease

Carolyn Thomas - Johns Hopkins University Press
Format: Hardcover

Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters...
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The Five Senses and Beyond: The Encyclopedia of Perception

Jennifer L Hellier - Praeger Publishers
Format: Print book

How do our human senses work and help us interact with our surroundings, and what happens when these senses malfunction or are impaired? This book provides in-depth information that answers these questions and more.* Provides an introductory essay that gives readers a firm conceptual framework...
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The Yoga Effect: A Proven Program for Depression and Anxiety

Owen, Liz - DA CAPO PR INC


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The Ultimate Diet REVolution: Your Metabolism Makeover

Jim Karas - HarperOne
Format: Hardcover

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution,...
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Twelve Steps and Twelve Traditions

Alcoholics Anonymous - Alcoholics Anonymous World Services
Format: Paperback

Originally published in 1952, this classic book is used by A.A. members and groups around the world. It lays out the principles by which A.A. members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the A.A. way of life and the Traditions,...
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The Icepick Surgeon: Murder, Fraud, Sabotage, Piracy, and Other Dastardly Deeds Perpetrated in the Name of Science

Sam Kean - Little, Brown and Company
Format: Hardcover

We think of science as a force for good - usually. So much of contemporary society is linked to scientific discovery that the word "science" has practically become synonymous with truth and progress. But what was the cost of that progress? And how far were scientists willing to go in order...
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