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Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss

Emily Thiroux Threatt - Mango
Format: Paperback

"Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss." -- , author of The Sudden Loss Survival GuideRediscover sustained moments of joy as you seek a new way of being...
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Welcome to the Grief Club: Because You Don't Have to Go Through It Alone

Janine Kwoh - Workman Publishing Company
Format: Hardcover

Welcome to the Grief Club - a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising,...
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Micro Activism: How You Can Make a Difference in the World without a Bullhorn

Omkari L. Williams - Storey Publishing, LLC
Format: Paperback

Everyone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their "activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts. In this age of social justice,...
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Field Guide to Living a Life of Commitment, Courage, and Honor: 10 Principles to Ignite Your Inner Compass

Tamara Solt - Grey Point Publishing
Format: Paperback

Are you a woman who is embarking on a new chapter of life? Are you unsure of what path to take? Whether you're navigating a divorce and becoming a single parent, a career transition, empty nest syndrome, or any other significant change, I understand that starting over or being unsure...
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Living Untethered: Beyond the Human Predicament

Michael A. Singer - New Harbinger Publications; 1st edition
Format: Paperback

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer - author of the #1 New York Times bestseller, The Untethered Soul - this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional...
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What Waits Ahead is Way Better... and Way Worse Than You Imagined: True stories of balancing joy and poo in life.

Rebecca Rine - Rebecca Rine
Format: Hardcover

From being naked in public to spending time in a body cast, Rebecca Rine combines personal stories with insights to encourage self-improvement and reflection in other women. She nudges you to take a step back, listen to your gut, and feel it all, even when you have no idea what's next.With...
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The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

GREGORY SCOTT BROWN - ?Harper Wave
Format: Hardcover

Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make - how we live, work, and love. Many of us suffer from depression and anxiety, impeding our choices and quality of life, and the numbers are growing across the globe...
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The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

Hilary Sheinbaum
Format: Hardcover

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.For many people,...
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Becoming Flawesome: The Key to Living an Imperfectly Authentic Life

Kristina Mand-Lakhiani - Hay House Inc.
Format: Hardcover

Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self - flaws and all - with the co-founder of Mindvalley, a global school that delivers transformational education for all ages.. It's odd to think that we can simultaneously be living as ourselves...
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Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It

Paula Durlofsky
Format: Hardcover

Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.America is facing a mental health crisis. Studies show that the average American is spending more than 10 hours a day in front...
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