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Self-Help |
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The Light Between Us: Stories from Heaven. Lessons for the Living.
Laura Lynne Jackson - Random House
Format: Print book
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NEW YORK TIMES BESTSELLER * For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift - and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school... |
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The Art of Living: Peace and Freedom in the Here and Now
Thich Nhat Hanh - HarperAudio
Format: Paperback
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals... |
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Bittersweet: How Sorrow and Longing Make Us Whole
Susan Cain - Random House Large Print; Large type / Large print edition
Format: Paperback
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In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bittersweet outlook on life, and why we've been so blind to its value. "Bittersweet grabs you by the heart and doesn't let go." - BREN BROWN, author of Atlas of the Heart"Susan... |
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Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss
Rashelle Brown BS CPT CHC - Turner
Format: Print book
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The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight... |
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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Kirk D. Strosahl PhD - New Harbinger Publications; 1 edition
Format: Book
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Little daily hassles can add up to big, big stress.Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demanding boss, or worrying about money, it's easy to become overwhelmed. Stress is a normal part of daily life; but over time,... |
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Recovery: The Lost Art of Convalescence
Gavin Francis - Penguin Life
Format: Hardcover
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"An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem." -Katherine May, author of Wintering and Enchantment. A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better. For many... |
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Friendshipping: The Art of Finding Friends, Being Friends, and Keeping Friends
Jenn Bane
Format: Paperback
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It used to be so simple, back when we were kids. But now, in an age of loneliness, ghosting, and toxic relationships, making and keeping friends is anything but simple. Jenn Bane and Trin Garritano know this better than anyone. Their podcast, , gets 30,000 downloads a month because their... |
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When Likes Aren't Enough: A Crash Course in the Science of Happiness
Tim Bono - Grand Central Life & Style
Format: Hardcover
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Are you as authentically happy as your social media profiles make it seem?When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness.... |
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The Young Autistic Adult's Independence Handbook
Haley Moss - Jessica Kingsley Publishers
Format: Paperback
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Are you living away from home for the first time, graduating from school or perhaps getting a new job? These transitions can be especially overwhelming to deal with as a young autistic adult. This survival guide is bursting with neurodivergent-friendly advice from autistic people themselves... |
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