Self-Help | March Newsletter

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The addiction solution : treating our dependence on opioids and other drugs

Lloyd I Sederer - Scribner
Format: Print book


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You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

Tarana Burke - Random House
Format: Paperback

NEW YORK TIMES BESTSELLER * Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.Contributions by Kiese...
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Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?

Jen Mann - Ballantine Books
Format: Paperback

Jen Mann had what appeared to be the perfect life: a successful career as a bestselling author and award-winning blogger, a devoted husband, teenage kids who weren't total jerks, and a badass minivan. So imagine her surprise when, at forty-seven years old, a midlife crisis kicked her straight...
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Sex That Works: An Intimate Guide to Awakening Your Erotic Life

Wendy Strgar - Sounds True
Format: Print book

Millions of couples report sexual dissatisfaction as the number one reason for ending their relationship - even after years together. So if we've lost that special spark, depth of connection, or sense of confidence in our sex lives, how do we rediscover passion and pleasure? Or if we're...
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Sorry I'm Late, I Didn't Want to Come: One Introvert's Year of Saying Yes

Jessica Pan - Andrews McMeel Publishing
Format: Paperback

An introvert spends a year trying to live like an extrovert with hilarious results and advice for readers along the way.What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she'd...
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The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind

Lynne Henderson - ?Robinson; Workbook edition
Format: Paperback

There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances....
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Your Career: How To Make It Happen

Crystal Kadakia - South-Western Educational Pub
Format: Paperback

A best-selling, indispensable resource, YOUR CAREER: HOW TO MAKE IT HAPPEN, 9E helps you move from "job seeker" to "job finder." Packed with innovative resources you can use now and throughout your career, this step-by-step guide helps you find and keep the ideal job....
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Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life

Mark Goulston - AMACOM/American Management Association
Format: Hardcover

Let's face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently...
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Complete IEP Guide, The: How to Advocate for Your Special Ed Child

Lawrence M. Siegel Attorney - NOLO
Format: 11th Edition

Recipient of the 2017 BRONZE Winner for Education Award from Foreword Indies. Get the educational services and support your child deserves Ensuring your child's school provides individualized services under the Individual Education Program (IEP) isn't easy. Working with...
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Friend of a Friend . . .: Understanding the Hidden Networks That Can Transform Your Life and Your Career

David Burkus - Houghton Mifflin Harcourt
Format: Hardcover

What if the advice we've all heard about networking was wrong? What if the best way to grow your network ISN'T by introducing yourself to strangers at cocktail parties, handing out business cards, or signing up for the latest online tool, but by developing a better understanding of the existing...
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