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Voice Lessons for Parents: What to Say, How to Say it, and When to Listen

Wendy Mogel - Scribner
Format: Hardcover

Renowned speaker, parenting expert and New York Times bestselling author of The Blessing of a Skinned Knee, Dr. Wendy Mogel offers an essential guide to the new art of talking to children, and shows how a change in voice can transform conversations and ease the relationship...
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Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

Madelyn H Fernstrom - Skyhorse Publishing
Format: Print book

NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven...
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Emeran Mayer - Harper Wave
Format: Print book

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system.We have all experienced...
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Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness

Gretchen Rubin - Harmony
Format: Hardcover

NEW YORK TIMES BESTSELLER * In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff - and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make...
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The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind

Lynne Henderson - ?Robinson; Workbook edition
Format: Paperback

There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances....
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Recovery: The Lost Art of Convalescence

Gavin Francis - Penguin Life
Format: Hardcover

"An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem." -Katherine May, author of Wintering and Enchantment. A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better. For many...
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The Hilarious World of Depression

John Moe - St. Martin's Press
Format: Hardcover

A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression"This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -- Jenny Lawson"A funny, honest book about depression,...
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Death in Mud Lick: A Coal Country Fight against the Drug Companies That Delivered the Opioid Epidemic

Eric Eyre - Scribner
Format: Hardcover

From a Pulitzer Prize-winning reporter from the smallest newspaper ever to win the prize in the investigative reporting category, an urgent, riveting, and heartbreaking investigation into the corporate greed that pumped millions of pain pills into small Appalachian towns, decimating communities.Death...
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Why We Can't Sleep: Women's New Midlife Crisis

Ada Calhoun - Grove Press
Format: Hardcover

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?Calhoun decided to find...
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The Way of Gratitude: A New Spirituality for Today

Galen Guengerich - Random House
Format: Hardcover

A leading minister offers an inspiring guide to living a meaningful life by embracing the power of gratitude. Galen Guengerich, the charismatic, brilliant leader of one of the nation's most prominent Unitarian Universalist congregations, All Souls in New York City, shares with readers...
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