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Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD, and Anxiety
Rachel Harris - New World Library Format: Paperback
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca... |
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Four Thousand Weeks
Oliver Burkeman - Picador Paper Format: Paperback
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AN INSTANT NEW YORK TIMES BESTSELLER*Includes an interview with James Hollis* . "Provocative and appealing . . . Well worth your extremely limited time." -- Barbara Spindel, The Wall Street JournalThere's a good reason why everyone has been talking about Oliver Burkeman's... |
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
John D Day M.D. - Harper Paperbacks Format: Hardcover
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From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned... |
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Finding Love After Loss: A Relationship Roadmap for Widows
Marti Benedetti - Rowman & Littlefield Publishers Format: Hardcover
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Guides readers through the emotions and practical concerns of finding love after the death of a partner. Romantic love, in all its permutations, forms one of the most fascinating of human interactions. It also can be one of life's thorniest challenges, especially in a world where relationships... |
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The Miracle Menu: Your Guide to Daily Magic
Cathy Qureshi - Balboa Pr Format: Hardcover
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The Miracle Menu: Your Guide to Daily Magic is a collection of simple real-world self-help techniques. We all enjoy visiting a healthy caf that offers tasty choices. You can now pick the items on a menu suited to your tastes that will help you move through life in an organic, fun, and fulfilling... |
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I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life
John Kim - HarperOne Format: Hardcover
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The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide - self-help in a shotglass - covering essential topics, from vulnerability and posturing to workouts... |
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The Group: Seven Widowed Fathers Reimagine Life
Donald Rosenstein - Oxford University Press Format: Hardcover
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On a mid-October evening, a group of fathers gathered around a conference table and met each other for the first time. None of the men had ever thought of himself a "support group kind of guy" and each felt entirely out of place. In fact, nothing about their lives felt normal... |
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