Back Health, Mind & Body | March Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

Izabella Wentz PharmD. · HarperOne
Pages: 352
Format: Hardcover

Stay tuned for more information on Hashimoto's Food Pharmacology, the next book from Izabella Wentz, coming March 2019.
Read More check catalog
 
 
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

Steven Lin · Hay House, Inc.
Pages: 344
Format: Hardcover

Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical...

Read More check catalog
 
 
The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief

Mollie Tunitsky · Rockridge Press
Pages: 170
Format: Paperback

All pre-order profits from the paperback edition of The Low-FODMAP Diet for Beginners will be donated to the Hurricane Harvey Relief Fund, a relief effort supported by the Greater Houston Community Foundation."From shopping lists to meal plans to reintroduction phase guidance, Mollie's...
Read More check catalog
 
 
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

Dana Cohen · Hachette Books
Pages: 304
Format: Hardcover

Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper...
Read More check catalog
 
 
The Organic Lunchbox: 125 Yummy, Quick, and Healthy Recipes for Kids

Marie W Lawrence · Skyhorse Publishing
Pages: 232
Format: Hardcover

Taking the mystery out of making nutritious meals that your kids will love, The Organic Lunchbox has a variety of options that are sure to tantalize even the most finicky taste buds. Divided into categories, including Breakfast for Lunch, Hot or Cold, Vegetables on Parade, Soups and Sandwiches,...
Read More check catalog
 
 
Lust for Love: Rekindling Intimacy and Passion in Your Relationship

Pamela Anderson · Center Street
Pages: 304
Format: Hardcover

Pamela Anderson and Rabbi Shmuley Boteach guide readers on a path to healthier lust and intimacy in the bedroom in THE SENSUAL REVOLUTION. According to Anderson and the Rabbi, meaningful, passionate desire and sex are dying. We are inundated with sex and starved for it, obsessed with it in our culture...
Read More check catalog
 
 
Bitten: The Secret History of Lyme Disease and Biological Weapons

Kris Newby · Harper Wave
Pages: 336
Format: Hardcover

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role...

Read More check catalog
 
 
Everyday Keto: Easy Recipes to Live the Keto Lifestyle

PIL Staff · Publications International, Ltd.
Pages: 256
Format: Hardcover

This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes more than 100 satisfying recipes to help you stay on track.Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides;...
Read More check catalog
 
 
The RBG Workout: How She Stays Strong . . . and You Can Too!

Bryant Johnson · Houghton Mifflin Harcourt
Pages: 112
Format: Hardcover

A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer

Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson,...
Read More check catalog
 
 
The Complete Book of Essential Oils for Mama and Baby: Safe and Natural Remedies for Pregnancy, Birth, and Children

Christina Anthis · Althea Press
Pages: 280
Format: Paperback

Learn to care for yourself and your baby with the natural healing power of essential oils.All expecting and experienced moms know that finding safe remedies to treat the needs of you and your little one is easier said than done. Whether it's morning sickness, anxiety, or a simple case...
Read More check catalog