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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

IAN K M D SMITH · St. Martin's Press
Pages: 240
Format: Hardcover

Do you want to lose weight?
In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well -- and frequently -- while controlling carbohydrates and dropping pounds to get to goal. You will lose...

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The Essential Oil Hormone Solution: Reset Your Hormones in 14 Days with the Power of Essential Oils

Mariza Snyder · Rodale Books
Pages: 272
Format: Hardcover

Balance your hormones and transform your health with the power of high-quality essential oils

Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional lives - coupled with naturally...
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Rising Above Lyme Disease: A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease And Reclaiming Your Life

Julia Greenspan · Fair Winds Press
Pages: 256
Format: Paperback

Rising Above Lyme Disease is a comprehensive, whole-body approach to overcoming Lyme disease and reclaiming your life. Incidence of Lyme disease is skyrocketing. If caught early, antibiotics can often successfully treat it, but more often than not, Lyme is asymptomatic and evades diagnosis...
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope

RANA AWDISH · St. Martin's Press
Pages: 272
Format: Hardcover

In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice...
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This Is How I Save My Life: From California to India, a True Story Of Finding Everything When You Are Willing To Try Anything

AMY SCHER · Gallery Books
Pages: 272
Format: Hardcover

"Amy Scher is a living example (very much living!) of what it looks like when a woman takes her health, her heart, and her destiny into her own hands." - ELIZABETH GILBERT, #1 New York Times bestselling author of Eat, Pray, Love and Big Magic
The true story of a fiery young...
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Anticancer: A New Way of Life

David Servan-Schreiber · Penguin Books
Pages: 288
Format: Paperback


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Mistreated: Why We Think We're Getting Good Health Care—and Why We're Usually Wrong

Robert Pearl · PublicAffairs
Pages: 336
Format: Hardcover

A WASHINGTON POST BESTSELLER
The biggest problem in American health care is us
Do you know how to tell good health care from bad health care? Guess again. As patients, we wrongly assume the "best" care is dependent mainly on the newest medications, the most complex...
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Acharya Shunya · Sounds True
Pages: 359
Format: Print book

An empowering guide to finding balance and restoring health in mind, body, and soulAyurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle...
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The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

Matt Dustin · Everything
Pages: 272
Format: Paperback

Learn about the basics of macronutrients - carbohydrates, fats, and protein - how to count them, and how to successfully lose weight in this new guide!Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following...
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The Eczema Detox

Karen Fischer · Exisle Publishing
Pages: 240
Format: Hardcover

Eczema sufferers are sensitive to many artificial chemicals, but did you know natural food chemicals also trigger eczema? This is why regular detoxes, which are rich in phytochemicals, can cause red, flaky, and incredibly itchy skin.The Eczema Detox is your guide to cutting your total chemical...
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Hair Loss: Options for Restoration & Reversal

Gustavo J Gomez · Halo Publishing International
Pages: 367
Format: Paperback

The condition of hair loss is a topic of significant public interest, and understanding the pathophysiology and treatment of the different types of alopecia (hair loss) will surely have an impact on the men and women afflicted by this condition. Hair loss is a pervasive problem affecting...
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Keto: A Woman's Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

Tasha Metcalf · Fair Winds Press
Pages: 192
Format: Paperback

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto better and smarter to get the health...
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Mayo Clinic Family Health Book

Scott C. Litin · Mayo Clinic
Pages: 1392
Format: Hardcover

The comprehensive 5th edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists and researchers. Prior editions of this trusted medical reference guide have sold more than 1.5 million copies. And with 38 chapters and almost...
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