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Strength Training: Staying Fit and Fabulous
D Cristine Caivano - Ixia Press
Format: Paperback
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"A thorough and well-illustrated guide that makes strength training seem (gasp!) fun." - BookpageStrength Training: Staying Fit and Fabulous holds the key to feeling and looking great at every stage in life. Although everyone loses muscle mass with age, much of this decline... |
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Bacteria: A Very Short Introduction
Sebastian G.B. Amyes - Oxford University Press; 1 edition
Format: Paperback
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Bacteria form a fundamental branch of life. They are the oldest forms of life and the most prolific of all living organisms, inhabiting every part of the Earths surface, its ocean depths, and even such inhospitable places as boiling hot springs. In this Very Short Introduction, bacteriologist... |
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Refire! Don't Retire: Make the Rest of Your Life the Best of Your Life
Ken Blanchard - Berrett-Koehler Publishers; 1 edition
Format: Hardcover
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Refire! Don't Retire asks readers the all-important question: as you look at the years ahead, what can you do to make them satisfying and meaningful? Ken Blanchard and Morton Shaevitz point out that some people see their later years as a time to endure rather than as an exciting opportunity.... |
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Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
Murray Carpenter - Penguin Group USA
Format: Hardcover
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The additive that flows under the radarThe most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas,... |
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How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine
Sana Goldberg - Harper Wave
Format: Paperback
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Did you know that patients have... |
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