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Health, Mind & Body |
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Diabetes and Keeping Fit For Dummies
CONSUMER DUMMIES. - For Dummies
Format: Paperback
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The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association... |
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Lauren Conrad Beauty
Lauren Conrad - HarperCollins; 1ST edition
Format: Hardcover
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Whether she's in front of the camera or behind the scenes, style icon Lauren Conrad has spent years learning from the pros and perfecting her look, and now she's sharing all her beauty secrets.In her first guide dedicated exclusively to beauty, Lauren covers everything you need... |
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Belly Fat Diet For Dummies
Erin Palinski-Wade - For Dummies; 1 edition
Format: Paperback
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The fast and easy way to lose belly fatLowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge... |
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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth
Kim Lutz - Sterling
Format: Book
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Five super seedscovered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star... |
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The Autoimmune Protocol Comfort Food Cookbook: 100 Nourishing Allergen-Free Recipes
Michelle Hoover - Fair Winds Press
Format: Paperback
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The Autoimmune Protocol Comfort Food Cookbook revisits all of the fun comfort foods you love with a healing twist. Every recipe is autoimmune protocol compliant - free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars - but still tastes like the foods you crave.... |
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200 Tips, Techniques, and Recipes for Natural Beauty
Shannon Buck - Fair Winds Press
Format: Print book
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Many of today's beauty products contain harmful chemicals and other additives that most of us don't even know about - and if we did, we wouldn't use them--no more. With 200 Tips, Techniques, and Recipes for Natural Beauty you'll learn all that you need to know to make your... |
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Follow Your Gut: The Enormous Impact of Tiny Microbes
Rob Knight - Simon & Schuster
Format: Hardcover
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Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused - and someday cured - by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have... |
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